#motivate

Instagram photos and videos

#motivate#motivation#inspire#inspiration#fitness#success#quoteoftheday#motivationalquotes#motivated#workout#quotestoliveby#gym#fit#fitnessmotivation#goals#bodybuilding#fitfam#photooftheday#love#fitspo#instaquote#progress#work#happy#instagood#freedom#lifestyle#passion#boss#strong#healthy#happiness#knowledge

Hashtags #motivate for Instagram

Happy #MotivationalMonday Fit Fam!!
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πŸ”ΈCurrent physique⬆️⬆️
πŸ”ΈCoach: @theabchick πŸ”ΈCurrent Show Plans: πŸ™ˆstay tunedddd!! I will share more details pretty soon.
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I think I’m going to start posting my my progress pics on here to hold myself accountable and to let you guys in on my fitness journeyπŸ€—One of my biggest regrets since getting into weightlifting has always been neglecting taking progress pictures. I wish I had something drastic to compare my current physique to, but unfortunately that is not the case:/ Back in the day, I always neglected taking progress pictures because I never saw myself as making any drastic physique goals at the time. So I’m going to hold myself accountable on here & let you guys in on the journey and what’s to comeπŸ€—πŸ€—Welcome to my #diaryofafitgirl & stay tuned to see what coach and I have in store for the future!!
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Also, if there is ever anything you want me to make specific posts about please let me know in the comments belowπŸ’“I’m always open to new ideas and I want you guys to genuinely get something out of following me whether that be motivation, new knowledge, etc.!!
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#dominatehumbly #fitchick #bodybuilding #npc #npcbikini #bikinicompetitor #prep #thatpreplife #motivate #inspire #progress #teamabchick #girlswholift #stronggirl #bossbodies #tampafitness #fitfam #fitnesscommunity #alphalete #physique #myjourney #lvft #shewhobelieves #powerbuffgirls #strongerasacommunity


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One thing we should always remember is that every expert was once a beginner. Building a true art form, lifestyle, career, relationship it has to start from a solid beginning. .
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It’s never too late to start something new. Don’t let it discourage you, but inspire you to grow. You only live once so if you are dreaming about it. DO IT. Be persistent. Embrace it. And .... believe in YOURSELF! You can do anything you want to. .
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Ignite.tayloredfitness.net .
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#tfignite #tayloredfitnessnyltd #inspire #motivate #quoteoftheday #wordsofwisdom #trainer #nyctrainer #workethic #beginner #fitnessmotivation #fitnessgirl #fitnessjourney #fitnesslife


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Managing what we drink throughout the day can help us get a good night sleep. πŸ‘‰follow @svetiwilliams πŸ‘‰follow @svetiwilliams


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"Make time for it. Just get it done. Nobody ever got strong or got into shape by thinking about it. They did it!" - @schwarzenegger .πŸ’ͺ🀨
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#fit #fitfam #fitness #fitspo #bodybuilding #progress #weightlifting #usplabs #usplabsbarbellclub #jack3d #motivation #lift #gym #muscle #protein #happy #chest
#triceps #strong #monster #beastmode #motivate #pain


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What goes on in an artists mind? What motivates them? What inspires them? The struggles they’ve been through as they climb that ladder to their dreams? Stay tuned and peep the new series, reveal of our artist line up for this upcoming 2nd @behappyfestival May 26th 2018, 12pm-4pm. πŸŽ™οΈ @shaelleetienne
#liveperformance #behappyfest #losangeles #buhnvision #community #create #inspire #motivate #dreamville #dtla #comingsoon #happymonday #music #art #liveart #popup


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Tonight’s lean and green!!! Holy hot damn this one was incredible. To think that our clients can eat stuff like this to lose weight, gain energy, and feel amazing is awesome! Who wouldn’t want that??? #RockItWithRosales #AwakenYourGreat #LetsDoThis


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Daily affirmation:

I create the situation I want in life.
If I want peace, I must be willing to exercise patience and calmness when responding to critical situations and I shall not let anger be my language in resolving conflict with other people.

If I want a clean environment, I must be willing to give my effort to ensure cleanliness in my personal surrounding, starting from my home to my workplace. I must instill discipline in the members of my family, as well.

If I want compassion, I must not exercise discrimination in faith and gender, racism, and I must not appreciate people based on their social status. I must accept and respect people for what they are and exercise kindness all the time.

I create the situation in my life. I must, therefore, realize that it is me who make things possible in my life. It is my thoughts and actions that will make or break me. - Princess Maleiha B. Candao

#pictureoftheday #instagram #wordsmith #spilledink #writersofinstagram #writingcorner #writersofig #poetsofinstagram #poets #poetry #creativewriting #motivate #writing #writings #igwritersandpoets #writercommunity #princessmaleiha #reallove #love #princessmaleihabajunaidcandao #psychology #lifequotes #blogger #kindnessrocks #kindness #kind #humanity #Syria #Ghouta


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Quick, but killer back day! Save for later! πŸ’ͺπŸΌπŸ–€
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1️⃣ Assisted pull-ups 5x12. I almost always do pull-ups as a back day warm up!
2️⃣ Close grip cable pulldowns using 2 single grip attachments 4x15
3️⃣ Single arm cable rows 4x12 each arm
4️⃣ Seated close grip cable rows 4x12
5️⃣ High cable rows using a rope 4x12
Superset
6️⃣ Single arm pulldowns 4x12 each arm
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Tag your lifting partners! Enjoy! 😘
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@live_fit_apparel @hydrojug
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#backworkout #motivationmonday #back #girlsthatlift #motivate #lvft


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Sometimes, you’ve just got to lift heavy. It’s therapy for the body and mind. I love to throw on some music, let my mind clear, and just lift weights. It’s my favorite form of therapy. .
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Love my hat by @american_salt .
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#USA #spinalcordinjury #brachialplexusinjury #neverquit #motivate #inspire #longroadtorecovery #fitsandiego #secondhome #gymtime #workoutvideo #fitness #workout #gym #weighlifting #strength #exercise #iam1stPhorm #1stPhormlegionnaire #militarymuscle #navyveteran #SARswimmer #soothersmaylive #veteranmuscle #diabledveteranmuscle #patrioticmuscle


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Day 30: today marks the 30th day of optavia 5&2&2 plan. I have 2 salmon dishes here. One I have prepared for lunch and one for dinner. I love salmon. I hope everyone had/ has a happy Monday. Tomorrow hopefully I get a good picture of my meals. Let’s see what happens. 😘 .
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#optavia30 #optavia #healthyfood #healthylifestyle #organization #health #organizing #motivation #motivate #motivated #picoftheday #photooftheday #weightlossjourney #optavia_start #happy #blessed #meal #mealprep #healthymeal #idk #lifelongtransformation #living #changes #loveyourself #love #instagram #instalove #mealprep #meal


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Monday’s fun shit went down again today doubles at 385+chains on squats and 405 for 5s on them deadlifts. Enjoying how everything is moving, I set my back on fire accidentally somewhere tonight, but stretching and handling it’ll be good to go by morning. Shit happens, coach says don’t overthink, so fuck it. Tomorrow is back pump day 🦍🦍
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DM for insights and Programming! @nomadstrengthsystems
Proud @barrelbrands Athlete
Powered by @1stphorm @bowmar_nutrition
Backed by @stronghouseproject
@squat2depth_apparel
Programmed by @beardedbrawn23
Training-Home and with the crew
#iam1stphorm #s2faction #savagesociety #teamstronghouse #apemanstrong #vikingarmy #squat #bench #benchpress #deadlift #powerlifter #uspa #getstrong #flagnorfail #vikingpower #barbell #motivate #beard #beardgang #barrelbrands #athlete #competition #meateater #strength #platfromready #military #mericaπŸ‡ΊπŸ‡Έ#savage #freedom @beardedvillainsmissouri #bowhunter


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Rainy days like today make me wish I was still on the beach hangin’ with the palm trees 🌴 (and @ashleysuto of course πŸ’•)


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Some dynamic warm up exercises I do to fire up (active) the glutes before I get into my main lifts. Today’s squats: 6x3x165.


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BODi Meal Replacements
πŸ”₯ Rapid fat burning
πŸ‘©πŸ½β€βš•οΈ Dietitian approved
🍭 Sugar-free
🍞 Low carb
πŸƒ Low FODMAP
🀰🏼 Super filling
πŸ‰ Very low calorie
πŸ’ƒπŸ½ Appetite suppressing


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Engaging with your audience or customer is one of the key factor for success
Follow @rich.devices πŸ’°πŸ’°πŸ’²πŸ’²


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Are you having one of those days? Weeks? That’s ok - we can help... #
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Drive behind the building 😍
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#challengeyourself #fullfigurebeauty #inspire #instafit #Zumba #cardio #lilburn #loveyourcurves #fitnessinspiration #fitnessmotivation #parkviewhighschool #fullfiguredfitness #encouragement #motivate #curves #loveyourself #momlife #beachbody #summeriscoming #stopcheating #cheatmeal #dontdoit #noregrets


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Don't worry about the stuff you can't figure out now.. God has a way of making it all come together not just any ol' way but together for YOUR good! 😊Romans 8:28
It's very unsettling to not know, to not be able to see what's coming next or how you could possibly get anything beneficial from this mess but God has a way! 😁 He has a way of putting everything together so proficiently that you really have to stop yourself and say "My God! I should have trusted you God, I should have taken you at your word!" Just sit and be still and watch how the hand of God moves in your life! He has a way!
#God #blessing #wisdom #way #truth #love #purpose #passion #purity #joy #happy #HolySpirit #Bible #teach #instagood #motivate #inspire #encourage #light #life #black #white


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Loving our new @sattvasoulretreats postcards! What do you guys think? πŸ€“
#sattvasoulretreats #bali2018


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The collab with myself and the skilled producer and engineer out of NYC! @bibi.kvachi .
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Stay tuned for release!
WARNING EXPLICIT CONTENT
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go follow him!
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#rap #rapper #emcee #producer #dope #wshh #worldstar #music #soundcloud #youtube #beats #beatmaker #motivate #inspire #conspiracy #wethepeople #live #love #peace #beauty #amaze #blessed #blessing #work #grind #grinding #dank


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Everyone worksout for a different reason, for some (like me) we love seeing the changes in our body, the motivation after moving the weight and the pump afterward. Others focus on powerlifting or CrossFit or strictly cardio. Putting someone down cause they like to lift (heavy or light) and you don't is pathetic. Putting someone down who loves to do cardio but hates lifting is pathetic. If you haven't caught on, putting people down for doing something they love is PATHETIC. Strong people build others up not tear them down. Hate breeds hate. Spread the love.
#hatebreedshate #motivate #aesthetics #lifting #tricep


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"Basic movements produce results. If you’re executing basic movements flawlessly and looking for a challenge, there’s always a way to scale them up and keep yielding results.
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Instructor Edgar Lee shows off weighted dips and makes them look easy. Relentless execution of the basics like dips is probably why Edgar’s muscle-ups look so effortless.
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1 % Better Every Day."- @mekanixhouston


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β€œStay committed to your decisions but stay flexible in your approach” #passionate #inspiration #dedication #motivate


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Ummmm... how amazing is this little man?! All.the.heart.eyes!! πŸ˜πŸ˜πŸ˜β€’
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There are some of these tees on the site and RTS!! Grab one before they’re gone!! β€’
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#igkids #kidsofinstagram #kidswithstyle #motivate #ootd #swag #likeforlike #america #goodvibes #handmade #shopping #momblogger #momlife #fashionista #fashion #swag #outfit #kidsstyle #bestoftheday #amazing #rad #cool #romper #kids #boy #styleinspiration #inspiration #kidsstyle #fashion #fourthofjuly


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Any advice on how to lift after a sprained wrist? It never fully healed and I can’t lift heavy for bicep curls and I’m losing my muscle! #empowering #empower #empowerwomen #motivate #motivation #workoutmotivation #workout #fitness #fit #fitgirls #girlswholift #health #healthy #healthylife #healthymind #healthysoul #pushit #keepgoing #strong #strongwomen #lifting #fitnessgoals #gymrat #motivationquotes #personaltraining #pt


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Body check: glute training day.πŸ‘ Plus an obviously much needed visit toπŸ’• @fluidcolor πŸ˜‚ definitely a #transformation day! Hair is always a fab immediate makeover! πŸ‘ΈπŸΌWorking toward a healthier happier lifestyle & #bodygoals is a day by day work in progress!πŸ’ͺ🏼 Patience determination & not eating cookies is step 1.... for me anyway πŸ˜‚πŸ©πŸͺπŸŽ‚πŸ€¬ 6kgs down from return from thailand πŸ‘Š 6 weeks.
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www.traceyguile.com
Tguile83@gmail.com
ONLINE COACHING


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It was a pleasure to sing for you @6lack you are making your mark darling. Happy to be a part of your amazing journey. Thank you to you and your team for all the amazing ❀️ until we meet again #Godbless #coachella #week1 #week2 #issawrap #6lack #CandaceWakefield #Godsplan #artist #1993camaro #thejourney #singer #songwriter #motivate #uplift #inspire #supastarc #imrightwhereibelong #spreadlove


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Why am I still at this job?
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I love the beauty of this world we live in.


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β˜€οΈWe All Shine Onβ˜€οΈ
β€˜When you do something noble and beautiful and nobody noticed, do not be sad. For the sun every morning is a beautiful spectacle and yet most of the audience still sleeps’. ~John Lennon~
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#shine #light #beauty #sun #love #life #believe #mindfulness #meditation #happiness #joy #peace #serenity #hope #BeYourself #choices #yoga #fitness #pilates #workout #inspiration #motivate #positive #positivevibes #PositiveCharlieVibes


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Goals for the rest of the week..😍 and maybe shopping @iddybiddyfit for some inspirational fitness tank tops.
Shipping is available worldwide.
www.iddybiddyfit.com
#motivation #mondaymotivation
#motivate #quoteoftheday #dailyquotes #workout #muscles #mascara #manicure #tanktop #gymmotivation #gymwear #instafit #fitspo #booty #bootygains #smallbusiness #canadian #ontario #kitchener #waterloo


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Skyline πŸ™οΈ πŸŽ₯: @ventureaddicts @alexzimos14


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Happy #MuseMonday to this amazing #toughchick @jillianteskey! Girls Night Out was a blast this weekend Jilly 🌟Thanks for being such an amazing human. No matter if we are up to our eyeballs in e-mails, getting sweaty in the studio or mingling with the locals, you’re always the ONE I want by my side. Thanks for inspiring me today and every day - love you!#MuseMonday


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Can’t Stop, Won’t Stop πŸ‘‘ @kingcombs
πŸ“Έ: @macbphotography


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Finished another 30 minutes! It feels so good to be coming back regularly. Also I cut my hair. I just say this is the first time I've done so and am completely confident in myself. I guess that's what she does to you ☺️ #fitmom #fitnesslifestyle #fitness #fit #fitnessmotivation #fitfam #fitspo #fitspiration #fitstagram #gains #gym #gymlife #gymtime #gymrat #motivate #motivated #inspire #inspiration #instagram #instadaily #progress #physique #photooftheday #legs #legday


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Writing Affirmations!
Write it, Believe it!

Step 1: Start by writing a series of I am statements. These statements should be about what you want to become or what you want to bring into your life!

Step 2: When writing affirmations steer away from a negative mindset.

Step 3: It is so important in life to be your true, authentic self!

Step 4: It is so Important that they are written with a lot of energy & passion.
Step 5: Do not worry about how the affirmations are going to come true. When writing the affirmations & truly believe them you will draw those things into your life!

Feel that you already have!
Be grateful for what you have! πŸ’―πŸ™πŸ’«


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Lucky me


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