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Follow Me: @mountainbike4us If love MountainBike USA via @foxmtb


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@tobiaswoggon meeting elves for lunch.🧝 Show us where you take your !
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Round the bend. | πŸ“Έ @doitforthegraeme l Shot on
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✌️ Shred Life.πŸ‘πŸ‘ PC @Brendog1 Consider the backlink around my profile to acquire sponsorshipπŸ‘ŠπŸ‘ŠπŸ‘Š
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Trek DownHill Bike!😈
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What do you think about? Write in the comments!
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Introducing the world first, Coke Shox!πŸ€£πŸ€™πŸ»
Created by the man himself, @ber_adis!πŸ˜‚πŸ€˜πŸ»
Repost: @ber_adis
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Components by @77designz
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If you get fed up because you need to push up steep hills 🚡 when your riding buddies can reach the top, here's 10 quickfire tips to help -
1. Lose weight. The lighter you are the easier it is to climb
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2. Pace yourself - don't go too hard, too fast and burnout early -
3. Strengthen your legs up in the gym -
4. Do 30 minutes of intervals 2/3x per week
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5. Ride more - nothing beats hours in the saddle -
6. Dig deeper, no amount of fitness makes up for bitching out early because your legs and lungs hurt
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7. Strengthen your core by doing 10 minutes of core work every morning (planks, sit ups etc
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8. Listen to music 🎧 on the climbs, it will help you get in the zone and dig deeper
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9. Don't push. When you can't go on, rest for 30 seconds standing still, then get back on and carry on riding. Rinse and repeat till you reach the top
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10. WORK at it. You absolutely can get fit enough to slay any hill, but it isn't going to happen overnight. You need to consistently work at it. Over and over and over and over. Consistent improvement every week is how you get there. There are ZERO quick fixes #mountainbiking


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Follow Me: @mountainbikecommunity If love MTB via @iamspecialized_mtb


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When you ask for a sick follow cam run with your buddy, @ryannyquist... | Innsbruck Moment | Rider: @erik_fedko |
πŸ’˜ Follow @mountain_biking_hoby for more πŸ˜‰

Comment below if You like this πŸ’• 😝 credit @crankworx πŸ’˜ Tag your friends πŸ‘‡

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How did they do it? Watch the electrical storm of power that @troybrosnan & @rachybox put down to sweep the Crankworx Les Gets Downhill wins earlier today. ⚑️ ⚑️ ⚑️ | πŸ“· : @FraserBrittonPhoto |
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Crested Butte never disappoints. There is a reason that mountain biking began here. Thanks for putting on an amazing event over the weekend .bigmountainenduro 🀘🏻✌🏻
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πŸ“· .jamesstokoephoto
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So get out there and make them! #mtblife πŸ“·: James Ashworth


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FREE SHIPPING 29ER CARBON FIBER MOUNTAIN BIKE RIM 40MM DOWN HILL, USD235 PER PIECE
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πŸš΅β€β™€οΈπŸš΄β€β™‚οΈπŸ›’ http://www.xyzbike.xyz/Product/Details/1950


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You could argue this applies to everything for life. It definitely applies to riding and to your fitness
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If you want to hit that drop, ride that steep roller or clean that jump, then you either need to fully commit to it...or not bother attempting it. It’s the half arsed efforts that often end in disasters
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It’s the same with your fitness and nutrition. If you really want to improve your nutrition, then you need to go all in. Don’t dabble.
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If you really want to improve your fitness on the bike, then you need to fully go for it
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Fully commit, or don’t bother! #mountainbiking #mtbfitness


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Insanely happy to be able to ride the contest after my crash I did on fridayπŸ™πŸ» it feelt really good to do some runs,, never been more stoked on a 10th place😺
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Are you into fitness? Strangest looking .yeticycles I've ever seen....
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.opencycle .sramroad .maxxisbike .rovalcomponents .stagescycling .ergonbike
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🚡 Follow us @vkmtb_life for daily posts. Enjoy 🏁
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Tuck FTW!

Two Sundays ago, Rachel Atherton speed tucks her way to her rightful place - The top step of the World Cup podium.

@rachybox @trekfactorydh @trekbikes πŸ“·Nathan Hughes
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Consistently finishing strong all season, @tomaslemoine sits right behind @samblenkinsop for 2018 King of Crankworx point standings. Could he take the lead in Whistler? | Photo: @FraserBrittonPhoto | | Event: 2018 Crankworx Les Gets Slopestyle |
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βœ”οΈ Please doubletab and tag a Friend below
Mountain biking is awesome! 🐾 Follow us @MountainBiking._.Life πŸ’ πŸ’• Make sure you push like follow for daily pics! πŸ˜ƒ πŸ’ž Thank you my friend
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I’ll often get messages from people who tell me they are β€˜too old’. They are β€˜too old’ to get fitter on the bike. β€˜Too old’ to lose weight or β€˜too old’ to get into great shape. The irony, is they’ll often only be in their 40’s or 50’s
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Steve here, is one of my one-one clients. I see him with his wife Kath on a Tuesday morning. Steve’s in his 60’s, and as you can see is RIPPED. He’s super fit and in great shape. He’s a prime example of why age, is just a number. You can get into the best shape of your life at any age. Whether you are 30 or 70
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What does Steve do, that others don’t?
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He’s really strict with his diet -
He trains hard, 3-5 times a week. In fact, at the end of every session in the gym...no matter how exhausted he is...he’ll do a set of chin ups to failure. He usually manages 10
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He doesn’t make excuses. When he comes in tired or hungry or lacking energy he just gets his head down and cracks on
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If you’ve ever told yourself you are β€˜too old’ remind yourself that it’s complete BS and the only reason you can’t achieve your fitness goals, is because of the obstacles YOU are putting in your own way πŸ‘ŒπŸ’ͺ


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Another crash from last Friday's vid! Watch out for those trees! .
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Competing at the Les Gets @crankworx could be one of the best reasons that I have heard for your first trip abroad.
Rider: @jewettjake
Photo: @zachfaulkner
Don't forget to follow:➑️ @mountainbike_styles_ 😎
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Kerr and Masters go 1-2

Bernard Kerr and team mate Eddie Masters ruled the Crankworx Dual Slalom, taking 1st and 2nd place. An epic day for the Pivot Factory Racing team.

@bernard_kerr @edmasters @pivot_cyclesusa πŸ’˜ Follow @m_t_biking__ for more πŸ˜‰

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Bike Park may be closed but at least it’s Friday. | | Photo: @robinoneill |
Don't forget to follow:➑️ @MountainBiking._.Life 😎
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Getting fitter on the bike doesn’t have to be complicated πŸ˜‰ #mtbfitness


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Follow Me: @mountainbikecommunity If love MTB via @foxmtb


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Click on the link in my bio (profile) ➑️@MountainBiking._.Life to ORDER IT
Worldwide shipping πŸ“¦ 🌍
*
πŸ’― 100% Satisfaction Guaranteed!
* 🎁Perfect #gift for your family members and friends
πŸ‘«β€΅οΈ Double tap & tag your friend Below! πŸ’– πŸ’— 😍😍😍😍
Thank you !
#mountainbikersareawesome #mtbgram #mountainbikelifestyle #mtbaker #mountainbiketour #mtbpage #mountainbikes #mtbuller #mountainbikelife #mtbporn #mountainbike #mtblovers #mtblife #mtbphotos #mtbachelor #mountainbikeglobal #mountainbikebr


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I honestly can’t wait to race another to my first one in Ontario California. Pretty happy going from dead last after a terrible start to 7th place in the pro qualifier!!
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🚡 Follow us @daily__vkmtb for daily posts. Enjoy 🏁
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Holiday appropriate bike porn? Happy 4th y'all πŸ‡ΊπŸ‡ΈπŸŽ―πŸŽ‡
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.yeticycles .srammtb .rovalcomponents .maxxisbike
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🚡 Follow us @vkmtb_life for daily posts. Enjoy 🏁
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Follow Me: @mountainbike4us If love MountainBike USA via @foxmtb


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β€œLife is a one way road where you can see back but you can’t got back, so live the life you want and live it with no regrets!” This was the typical view on one of many bike paths in Sunriver, OR. Such a great place to see and experience. Absolutely no regrets on our decision to stay here for a few days during our recent trip. πŸ˜‰
Via @hikebbqrepeat
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Emilie Siegenthaler was on fire at the Crankworx DH. 3rd place on the day and looking smooth.
@emi_fatima pivot_cyclesusa

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Gotta love that over-under set of features in the @MonsRoyale Dual Speed & Style course in Innsbruck. | Photo: @MonsRoyale Road to Innsbruck |

Follow us @m_t_biking__ for moreπŸ’ πŸ“· Via : @crankworx

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