#movement

Instagram photos and videos

#movement#yoga#health#workout#exercise#strength#fitlife#fitness#hiphop#nolimits#flow#training#yogi#pilates#chriscaine724#hustle#studio#flex#drop#lit#sunday#sundaynight#rap#swag#beastmode#724#mixtape#unsigned#sundayfunday#fresh#freestyle#dreambigger#tarde#412#pittsburgh#garudanz#learn#fitnessandhealth

Hashtags #movement for Instagram

Super fun for me to see hours of classroom flow in a snapshot like this. Discussion, palpating, imagery, observation, practice, teaching, touching and integrating. Whole group, trios, partners, and self exploration, moving through the space. .
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Happy to be complete with another successful weekend module of our yoga teacher trainings - watching my skill and organization of the material evolve and improve year by year, and getting to know a new group of teachers-students. Well done, y’all. We covered so much. Now we sleep. 😴
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If you’re wanting deep support, anatomical magic and clarity, and a close mentor - reach out. We might be a great fit and mentoring teachers has been a favorite way to work for many years. 🙌🏻📿❤️
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#mentor #teacher #yoga #yogatherapy #movement #embodiment #imagery #anatomy #selfstudy #growth #studentforever #svadhyaya #yogaphilosophy #orangecounty


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We cannot wait for this! We are so excited to have the inspirational and talented creator of @foldenmove Jess Gabrielli bring this amazing experience to the central coast at the @biom3ch studio.
@foldenmove combines a step-by-step creative process with elements adapted from a selection of movement disciplines with particular focus on floor work.

These include:
The Controlled Strength method, Body-Mind Centering®️,
Yoga Asanas, Body-weight and gymnastics-oriented strength & conditioning, Hand balancing and balance in general, as well as a range of Mobility and Structural balance protocols.

See the biom3ch events page on FB for bookings!

Biom3ch
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