#movement

Instagram photos and videos

#movement#fitness#quotes#training#love#artist#inspiration#spiritualquotes#grounded#selfdiscovery#lightworker#fit#thoughts#3rdchakra#selfgrowthjourney#awakening#selfdiscoveryjourney#lightworkersunite#rootchakra#flow#selfgrowth#spirituality#quoteoftheday#mobility#yoga#spiritualjourney#rootchakrahealing

Hashtags #movement for Instagram

#Repost @5mademen
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#PARTY Favors
#COAT Check
#MASQUERADE Mask Allowed ::::::RSVP FOR MORE INFORMATION AT WWW.NEWYEARS2018.EVENTBRITE.COM:::::: When History meets Class, the Evolution of an Experience:

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When searching for any location, especially a 5MadeMen.com, LLC event location, ALL aspects have to be just right. Great attention is put into all levels of the overall experience from details in flooring to the lighting, how one room flows into the next, and making sure space is ample but not overpowering. Where the atmosphere is classic and legendary and the view accentuates the heart of the city. Where the foundation is strong, and the history is everlasting, EVERYTHING has to be flawless.

Join us as the foundation is laid for the evolution of the CHAMPAGNE LIFE Experience and the continuation of a lifestyle movement. The scene is set at the Historic Old Red Museum, a symbol of Dallas’ heritage. The beautifully restored Old Red Courthouse contains the most fascinating historical artifacts with exhibits on every floor. With every step into the building you are adding onto a history that is everlasting. The 4th-floor space is ample but not overpowering. The elevator entrance into the event flows smoothly in either direction. In one direction, the main room with four small private rooms in each corner, showcase the heart of the city and provide a more intimate vibe, in the center of the room you experience CHAMPAGNE LIFE. In the other direction, there is a pathway that leads to an acoustic, social vibe. It was only right that 5MadeMen.com, LLC chose this location to begin its legacy of events, EXCLUSIVE only to what their brand and lifestyle represents.
#RoyaltyNye #5MadeMen #nye #nyedallas #txnye #dallas #dfw #partie


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Time present and time past
Are both perhaps present in time future,
And time future contained in time past..♥️🌺

Oahu
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Hello all of you beautiful people!!! My name is Samara (even though you all know me) and I am a multidisciplinary artist as well as an advocate for the arts, especially for an area I hold close to my heart: dance! I am starting a professional dance page for myself so support would be awesome! I am currently a dance major and communications minor at American University in D.C. Here will be some of my thoughts revolving around #dance, #movement, and #life💃🏼🌞


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An homage to The Exorcist… Next time I’ll walk down the stairs.
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I rarely practice or teach wheel pose (or “upward bow,” as a literal translation from Sanskrit). I find it takes a ton of prep work (I’m doing this “wheel walk” after an hour of moving and teaching) and, frankly, I don’t find it to be obligatory to a yoga practice… or to be compatible with all bodies.
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If you decide to crack open the vault and dust off a once-in-a-blue-moon pose or exercise, use your instincts to navigate your kinesthetic waters safely.
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#wheelpose #upwardfacingbow #urdhvadhanurasana #everyonceinawhile #backbend #exorcist #spiderwalk #walkingwheelpose #ministryofsillywalks #inversion #fitness #yoga #proprioception #movementculture #movement #mobility #stability #bodyweighttraining #core #followyournola


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Thankful for those that believe in the movement so much that they take a bundle of albums out on their own and sell them not wanting anything in return. Grateful for a team that sees the value in impacting lives. #movement #new #music #artist #rap #itunes #comingsoon #studio #impact #change #worldwide #international #team #different #unique #purpose #recording #thankful #focus #beats #motivation #love #hope #life #love


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The pins on the yolk walk kept falling out and I thought I was going to die👀... either from that or the banded front squats and dead’s I did just before😬..I still do love an AMRAP that kicks my butt👊
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#crossfit #crossfitgirls #wod #train #traininsane #workout #workoutmotivation #gains #functionaltraining #functionalfitness #movement #healthylifestyle #womenempowerment #womenwholift #womenwhohustle #fitness #fitgirls #performbetter #performance #passion #personaltrainer #trainer

ForeverStrong PerformanceFitness
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No wasted time during old MATLAB uninstallations. Sometimes the easiest things are the hardest.

#bodyweight #bodyweighttraining #handstand #handstands #calisthenics #isometric #resistanceisfertile #movement #ido #slowlybutsurely


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Collaborartsound
We are open "Submit Artwork"
for Temu Rupa Vol.5
with Theme "Song About You", Visualize a Song That Describe Your Fellings Today.
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How to Submit?
Please Send Your:
- Artwork (Manual Drawing with Scan, Digital Drawing and Collage).
- Size A5 (Max 3 Artwork for 1 Artist)
- Profile (Title Artwork & Name Artist)
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Send Your Artwork at:
Collaborartsound@gmail.com
with Subject "Submit Artwork Temu Rupa".
Registration Fee: IDR 50K
Deadline Submit: 23 November 2017
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Exhibition at Joglo Beer Kemang, Jakarta Selatan
26 November 2017
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Info: LINE: Popomangun
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#Collaborartsound #CreatecoCreative #Jendelaarbatindo #TemuRupa #collaboration #art #artist #artsy #artwork #sound #creativestudio #youth #project #movement #musicevent #bazzar #workshop #exhibition

Joglo Beer Kemang
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Freedom fighter standing on a mountain
In a foreign country
Trying to send a message
To his people, back in the ghetto
He had a home one time
Love of a girl
But he left all that behind
Oh yes I can hear him clearly as he whispers in the air
His voice came out loud and clear
All he asked for was a prayer and as he turns to walk away he said.... #makezimgreatagain #change #movement #freedom #peace #tranquility #unity #LOOTATGOD 🙌

THEY SAID IT WOULD NEVER HAPPEN...
Fast Forward To Approximately 40 Years Later 👍

#babysteps!
#Zimbabwe!
#Zim!

Weltevredenpark, Gauteng, South Africa
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What I wouldn’t do to avoid studying for my anatomy exam... -----------------------------------
#parkour #freerunning #training #stunts #stunt #traceur #nj #freerun #athlete #athletes #movement #fitness #apk #runit #flip #journey #xplor #explore #venture #urbex

Manasquan, New Jersey
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It's not always the fanciest exercise that is the most effective. ---------------------------------------------------- #exercise #rehab #fitness #fit #fitspo #effective #movement #strength #training #lifting #sportsmedicine #medicine #chiropractor #chiropractic

Seattle, Washington
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DO YOUR KNEES BOTHER YOU WHEN SQUATTING OR GOING UP AND DOWN STAIRS?

You may have a junk diagnosis and condition known as patello-femoral pain syndrome, which basically means there is an abnormal mechanical problem occurring at your patella-femoral joint (your kneecap)

Your kneecap may not be tracking correctly, or it may just be stressed from overwork or doing exercises that are creating abnormal forces across the knee joint

Try these toe-elevated split squats if your knee (or knees) is giving you trouble aka pain when squatting or going up stairs. You may find that squatting this way prevents your knee pain
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If this does not help, at least you tried! You may need a few weeks’ rest. Have a professional look at it if it’s not getting better in a few weeks
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@stevenshin70 I️ hijacked your gym for the night, thank you -

#ankle #anklesprain #ankles #mobilize #posture #exercise #dorsiflexion #mobility #gait #squat #run #jump #stretch #perform #menshealth #womenshealth #physicaltherapy #chiropractic #movement #move #squats #splitsquat #singlelegsquat #knee #pfps #kneepain #knees #rehab

Peak Wellness
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A little bit of a read but worth it and beautifully explained 👌 now just to practice it!
@Regrann from @physiodetective - The Toothpaste Example

I often use squeezing toothpaste as an example of how intraabdominal pressure (IAP) and intrathoracic pressure (ITP) works. . . .
If we think of a tube of toothpaste intact and the lid closed, the system can contain the pressure to a certain point. Any child will gleefully tell you what would happen if you smash down on the toothpaste - it will force the lid open and the toothpaste will spray out! The lid is designed as the weakest link so it gives way first.
If we think of the tube as our trunk and we have a lid at the top (the glottis) and at the bottom (our pelvic floor), then the pressure we generate has to be contained to a point where we don’t exceed the ability to contain the pressure. Exceeding that pressure point can cause incontinence (leaking urine or faeces) or pelvic organ prolapse. . . .
Ideally as shown in picture A, the pressure should start below to support the pelvic floor and then #tensiontotask and #spreadtheload will help mitigate the pressure as much as possible - the #bulletproofPFRoutine. . . .
Often people tense their abdomen as in picture B - “bracing their core” so to speak. This sends pressure up and down the trunk but the focus of the setting of the core at the abdomen often means the pelvic floor is placed under more load. This is made even worse with a lifting belt. . . .
Often lifters (Olympic lifters, Powerlifters, Crossfitters, body builders) will often take a big breath and hold it and then brace down. This places lots of pressure on the pelvic floor as well.
When doing any exercise, think about starting from the pelvic floor and the #spreadtheload. Matching the #tensiontotask will mean you don’t over brace unnecessarily. If you find yourself bearing down (pushing the pressure onto your pelvic floor), just stop and try a different way. . . .
If you still have trouble, this is what I help people do - just shoot me a message!

Thanks and let me know how you go!. - #regrann


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What’s your next project? Is there a place you are drawn to and want to bring it to life? Let’s film something! Dancing is just one expression. I Threw this edit together on a whim cuz I liked the location lol thx to @amandalynn3093 and @jonathanhollidayfit for helping behind the camera.
I’m Always lookin for friends to do sick edits with, so hmu if your feeling creative or inspired #movement #fitness #inspiration #production #fitspo #bboy #breaking


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TRICEPS tonight with single-arm incline pushups. I love this two-in-one exercise because it really challenges me to stabilize my midsection.
Tonight I did a superset circuit of shoulders and arms 💪🏽Then followed it up with a good stretch. Make sure to get yours in too! Have a great evening👍🏽 #
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#advancedathletics #AdamFriedman #AthleteForLife

Gold's Gym
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Chat w/hubby: If we could convince people to better their health with products we love, what would we recommend? Staying active isn't achieved on love alone or excitement, while clearing your mind outdoors you need to keep your body fueled, hydrated, & happy, too! Without further ado we love:
1. Breville Juicer! ONLY Organic Fruits & Veggies Juice 2x weekly, drink daily! (If u wont juice then please for the love of God don't buy anything but organic for consumption!🙏🏻 It IS sprayed that bad)
2. Organic Coconut Oil Apply topically as needed DAILY
3. Syntha-6 protein powder vanilla ice cream drink daily post workout! Without adequate protein (ladies specially) you're just moving around fat, ligaments, bones! Ya only BUILD MUSCLE by upping your protein intake! 4. NO-XPLODE preworkout 3x weekly for fat burning optima for 4wks then (4wk break) when you need more pep in your step to bust the weights, hike longer, move faster!
All these products are easily accessible at health food stores!! No stay-at-home-mum pyramid schemes just tried n true biology! .
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#like #love #followme #instagood #healthylifestyle #healthconscious #bodygoals #bodybuilding #protein #organic #juicing #detox #breville #juicer #bsnsupplements #syntha6 #noxplode #organiccoconutoil #daily #getfit #feelbetter #cleaneating #beyourbest #takecareofyourbody #eatinghealthy #movement #outdoorlife #gymlife #hikingadventures


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"He who sweats more in training, bleeds less in war." 🗡️💪👊

I'm an absolute geek when it comes to ancient history and mythology. So many life lessons can be learned from those who came before us, in times far more dire than ours. 🏛️🏟️🏆🥇🏅🗡️

What's your favorite lesson or quote from history? There's too many to count!

#wisewords #wisdom #quotes #history #war #heroes #culture #attitude #life #lessons #business #athlete #coach #preparation #training #strengthandconditioning #injuryprevention #movement #mindset #olympics #actionsports #adventuresports #csfperformance #altitude #altitudehighperformance #aimhigher #worldwide #coachbouss #thecoachingnomad

Colosseum - Coliseum - Rome
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I have found a new love for while I fold laundry.

I used to watch @youtube videos or listen to music on @spotify but now I am loving podcasts! I listened to two by Katy Bowman @nutritiousmovement. She is amazing and I love doing the stretch breaks with her.

I was upset when I ran out of laundry and had to stop the podcast!

#movement #alignment #moveyourdna #laundry #momlife
#cleaning #laundrytime #cleaningtime #clothes #toomanyclothes #podcasts


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L I F E is a manifestation of the unified field of consciousness. Colours, beauty, pleasure and pain are its songs of creation | Amit Ray 🌎✨🔮


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