#mumswhorun

Instagram photos and videos

#mumswhorun#running#run#runnersofinstagram#fitness#womensrunningcommunity#fitmum#runner#ukrunchat#runmummyrun#runningmum#runlikeagirl#instarunners#thisgirlcanrun#runningmummy#momswhorun#trailrunning#fitmom#fitmums#runhappy#motherrunner#womensrunning#halfmarathontraining#thisgirlcan#exercise#health#workout

Hashtags #mumswhorun for Instagram

Marathon 1 of my #63in63 adventure was always going to be special ... cos you know marathon 1 n'all.
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But it was made extra special by the company I kept.
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Enter Simon @johnogroatsbrewery .
Simon had never run more than 10k's before but he was ... 'going to give it a go'.
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WOW, he gave it a go ... and then some!!!
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Full marathon distance of 26.2 miles DONE βœ…
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New friendships formed πŸ‘
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It was an absolute privilege and a pleasure to watch someone achieve something they didn't know was possible #chasingextraordinary #thinkbigthendo .
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#runderwear #hokaoneone #pledgesport
#runeveryday #runmummyrun #runlikeagirl #runningbug #runnergirl #ultramarathon #ilovetorun #runstrong #trailrunners #instarunners #runoutside #thisgirlcanrun #womenrunning
#ultrarunner #mumswhorun #womensrunningcommunity #ukrunchat #inspiringwomenrunners #RunShots #Runplanet #xtremerunnerslife


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Road trip! πŸ˜πŸ¦ƒπŸ Who looks the happiest, lol?! πŸ˜‚πŸ’œπŸ’š #griswolds #myboys #thanksgiving #blessed


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Loved my run last night, I wish I’d done more, the pace felt good and I think the consistent parkruns are starting to pay off. I also think I’m getting used to running in the dark.
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This is the first run in ages that made me feel like a runner, like I am able to go out and do a short run without feeling like a failure for not doing 10km.
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And it was my fastest 3km πŸ‘πŸ»
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#run #running #runner #fitness #health #igrunners #instarunner #thisgirlcan #thisgirlcanuk #runnersofinstagram #ukrunchat #womensrunningcommunity #runlikeagirl #mumswhorun #3km #positivity #finallyfeelsgood


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Hills, wind, hills, gales, hilly, 40mph headwind, hilly flippin’ hills ⛰️(ok that’s a mountain but you get the idea!
Now the cracking thing about living more rural is views like this (it’s an upgrade from the M25 view of old!). But the downside is there is no longer an β€œeasy run” option on my doorstep. So what do you do: embrace it til it becomes easy(er!) or do you drive somewhere flat.........yeah of course you embrace it!! That said I fancy a little speed session tomorrow so the dreadmill might be getting a little visit tomorrow!
πŸ’šβ˜€οΈπŸπŸ’ͺπŸΌπŸ’™


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Hoka fans - any of you try the Tracers? Thoughts? I’ve really enjoyed the Cliftons, but am curious about Tracers for tempos, racing, etc. There’s a Black Friday deal on them and I TRY not to get lured into Black Friday sales unless it’s something I was planning to buy anyway (doesn’t always happen - I’m a pretty big sucker for a good deal). Anyway, just curious what others think!
Seven miles to start off the day. Goal was to keep it around 8:30. I’m racing a 10k this weekend so need to keep it relaxed for the next few days. πŸƒπŸ½β€β™€οΈ
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#hokaoneone #ukrunchat #motherrunner #womensrunningcommunity #mumswhorun #momswhorun #runstagram #gettheworldrunning #instarunners #instarun #10k


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I went through some lovely crisp leaves πŸπŸ‚ on my run this morning ... and you get a glimpse of my snazzy new leggings πŸ‘πŸ˜‚ x


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#sweatyselfie πŸ’πŸ½β€β™€οΈπŸ’¦ Can’t beat a good workout to get over post holiday blues! Normal service has resumed and I have a festive run next weekend to look forward to β›„οΈπŸƒπŸ½β€β™€οΈπŸ€—


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#day17
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Pretty busy day today with my driving lesson this morning and work later.
So I managed to squeeze in a quick plod before lunch and the school run.
Happy hump day everyone πŸ’–
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#stravarun #rwstreak #runnersworld #runhappy #runningstreak #runeveryday #womansrunningcommunity #runlikeagirl #runaddict #igrunners


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No exercise until my chest is clear but I couldn't say no when my boyfriend asked me to take him for his first run 😁😁😁He did so much better than I thought but keeping up with someone a whole foot taller is hard! #weightlossjourney #weightloss #weightlosstransformation #fitness #fitspo #running #runnersofinstagram #mumswhorun #firstmile #runningtogether #exercise #workout #cardio


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Sign up to our newsletter using the form at the bottom of any page of www.runmummyrun.co.uk!
We'll be sending Black Friday news this tonight and our regular email next week with new kit releases!

Click the link in our bio to head to our website now!

#RunmummyRun #running #RMRkit #newsletter #blackfriday #sales #womenwhorun #mumswhorun #runningmummy #womensrunning


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Obviously taking your own serious fitness videos is all about checking your ponytail looks alright and pulling faces when no-one is watching πŸ˜„
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Great session building up speed. 8 x 3 minutes sprints with 1 minutes jog recovery in between. Kettlebells to finish, I've missed the bells!
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#exercise #fitness #gym #running #personaltraining #strengthtraining #squats #lunges #pressups #fitmum #motivate #running #run #runner #runningmummy #mumswhorun #girlswhorun #fitmum #fitfam #stronger #runningmum #thisgirlcanrun #fitness #health #healthy #healthyeating

Box Hill, Surrey
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I don’t think this was a path. But I went there anyway.

Horsford
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Great run with my boys this morning....even if the winds were enough to blow us backwards at some points! #runningpram #runningmakesmehappy #myhappyplace #trailrunning #offroad #offroading #run #runner #running #mumswhorun #runningmums #fitnessmotivation #fitness #training #motivation #happy


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πŸƒπŸΌβ€β™€οΈ Cooling down with my little squish after hill runs while pushing the boys in our #bobrevolutionduallie πŸƒπŸΌβ€β™€οΈ


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RUN LIKE A GIRL πŸ’ͺπŸΌπŸƒπŸΌβ€β™€οΈπŸ’— Today Irma and I ran the 10kms to work... in the hour it took us to commute I thought about all of the incredible things mums do and it got me thinking about the elite athletes that have achieved greatness after having children... DID YOU KNOW?

Paula Radcliffe gave birth in January 2007 and went on to win the NY marathon in November 2007

Evonne Goolagong Cawley gave birth to her daughter in 1977 and then won Wimbledon in 1980

Kim Clijsters gave birth in February 2008 and went on to win the US open in 2009

US swimmer Dara Torres gave birth in 2006 and then won 3 silver medals at 2008 Olympics at the age of 40

Wilma Rudolph (US track and field) gave birth in 1958 her senior year of school to then win 3 gold medals at the 1960 Olympics and become the then fastest woman in the world

Mums are incredible and achieve great things... 😘
#runlikeagirlrma #likeagirllikeaboss #runningmumsaustralia #rma #womensrunningcommunity #inspiringwomenrunners #inspiringmums #inspiringfemaleathletes #womensrunning #womencanplay #mumrunner #mumswhorun #runlikeamother #altrarunning #altraaustralia #seemerlag #irma #adventuremamas #femaleathletes #girlsrock #womenrock #mumsrule #suunto #running #werun #runnersofinstagram #run #matchingoutfits #matchymatchy


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Love or hate the school run. We'll miss it when it's gone πŸ’• .

Embrace the craziness and make the most of it with your precious ones. It's such a short time of their lives πŸ’• .

#runmummyrun #runningmummy #runningmum #mumswhorun #running #run #runner #ukrunner #ukrunners #runningcommunity #mumswhorun #mumswhorunuk #mummy #timeisprecious #children #dontgrowup #littleones #toddlers #preschool #infants #juniors #school #nextgeneration


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Progression is important πŸ’― So that’s just what StrongLikeMum has been doing! We can almost share with you loads of new events, info and developments that we’re doing, all to bring you the latest info on pre & Postnatal health! πŸ™‹πŸ½πŸΌπŸ‘Ÿ PLUS we’ll be welcoming some StrongLikeMum ambassadors, who’ll be joining the team with a variety of unique expertise! πŸ˜ƒπŸ‘πŸΎ Give us a few more weeks to sort the details and update the site and we’ll fill you in on everything! Til then, Happy Hump Day All! πŸ’―πŸ˜Š #stronglikemum


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We love our Aqua Stripe Compression Socks for adding a pop of colour to your activewear! Plain from the front but with a funky stripe pattern to the back these are sure to get you the coveted #RMRspot!

You can view our full range of #RMRkit in our online store, just click on the link in our bio!

#Repost @thisgirlrunswild (@get_repost)
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Had to literally squeeze my run in today , a quick 40 mins between setting up for the school fete and then running the BBQ 😩 anyway I got it done πŸ™ŒπŸΌ sticking to the plan 😊 πŸƒπŸ½β€β™€οΈ
Ohhh and check the #runmummyrun compression socks out ! Love the colour ...of course they match my @nathansportsinc hydration pack πŸ‘πŸΌ#allthegearnoidea 🀣 l
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Long run tomorrow with my pal @jaymlin, can't wait to talk about @racetothestones and everyone's insta stories from today, it looks incredible massive respect to @thisgirlcanrunfar @martha_runs @leancleancooke totally inspiring us to do it next year πŸ™ŒπŸΌ #thisgirlcan #thisgirlcanrun #runwild #run #ukrunchat #InstaRunners #runnersofinstagram #trailrunning #trails #mumswhorun #runningmum #womansrunningcommunity #thisgirlrunswild #miles #trailseekers


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These are my first pair of running shoes!! πŸ‘ŸUnlike many of you, my insta buddies who are long time experienced runners, I am relative newbie to running having only started running in my β€œlater” adult years. I don’t know if anyone else can relate, but as a beginner and starting out so late in life, even though I do run regularly and love it, you never really call yourself a β€œrunner”. πŸ€·πŸ»β€β™€οΈBut now that I’ve been thinking about new races and goals for the coming year, I’ve decided it’s time to shed my newbie title by letting go of these training wheels! πŸ‘‹πŸΌπŸ‘ŸTime for a fresh new way of thinking!πŸƒπŸ»β€β™€οΈπŸ’¨πŸ‘‰πŸΌDo you have something you’ve been holding on to? Face your #FOTO by posting a photo/video with what you have a Fear of Throwing Out. Then tag @amaysimAU and hashtag #FOTO and #amaysim, then you’ll be in the running to win a hassle-free year with no phone, internet or energy bills, plus a new iPhone X. The competition is on now until 8th December. Best of luck and cheers to a #freshstart! πŸ™‹πŸ»#startafresh #ad #newbeginnings #iamarunner

Melbourne, Victoria, Australia
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6 am running glamour. The stripes are out!!! Everything new ..... just wanted to show off my socks.
#fitness #running #fitover40 #mumswhorun


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Got in a 5km run this morning after daycare drop off. Sure had warmed up by the time I finished at 9:30.
Trying to regain some fitness back and knock some time off my runs. #mumswhorun #motherrunner #running #run #rma #runningmumsaustralia #rundayfunday #exercise #fitmum #healthymummy #beetrootface


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I can't help myself!!! These transformations from my own coach team are
WOWMAZING!!!!!
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You know before I had kids I worked out ALL THE TIME. And never had the results I do now.
When I was pregnant 🀰 I had no idea how I would balance motherhood, marriage, home, work and fitness.
Now...post all of that (except mom/kids and marriage) I have found THE solution!!
Homefitness is legit & these results speak for themselves!! .
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The folks shown here are some of the ones from my coach team...Not super athletes (most of us), professional trainers or models. The folks you see here work, they are married, dating, parents, volunteer- they are BUSY just like me!! And guess what?! .
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They push play every day.
They follow our eating lifestyle - which is real food via a containerized system - easy to follow.
They drink our nutritional shake to fill up their vitamins.
They are consistent.
They EARNED their results.
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They also have the same excuses as we all do. .
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They also have the same desires as you too!! They want accountability! They desired results. They found the solution for that with our homework outs & nutrition plan. The results are in the photos. .
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Would you like to be apart of my tribe? Be apart of a massive accountability group? Would you like to achieve these same results?! .
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You can! It starts with a decision & the rest is up to you and me. Let's tak and chat about your goals and excuses holding you back!! It's never too late to start or continue. You just have to actually do it.
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I would be happy to help you!! DM me or comment below that you are ready!!


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And sometimes you just run as fast as possible until the last possible minute before the school bus comes to pick up your first grader... then you run to the bus, as well! πŸ˜œπŸ˜³πŸ™ˆ..... oh, just me? .
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#alwaysrushing #chronicallylate #runmommyrun #treadmillmiles #shortrun #tuesdays #justrun #runlikeagirl #momsontherun #mumswhorun #mumof2 #boymom #blessedmommy #loverunning #marathontraining #marathonmom


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Workout Wednesday. Had some help today. Tabata workout you can download a tabata app or just time each work and rest.
1 min workout
20 sec rest
X 3 rounds
1. High knees 30 secs + butt kicks 30 secs
2. Jumping lunges
3. Squat with shoulder press
4. Burpees
5. Mountain climber x 30 fast x 10 slow
6. Knees to chest crunch
7. Push ups - as many as you can on toes then knees
8. Plank + 10 secs side plank
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#wednesdayworkout #mumlife
#strengthworkout #runstrong #mummylife #workoutday #runningworkout #strongmum #noexcuses #mumswhorun #mumswhoworkout #motivationfitness #mumfit #mumstagram #workoutmotivation


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For all the Mamas receiving their Mini LUX covers this week, here is a quick video from the gorgeous @tdcam92 showing how she puts her cover on her capsule! Since they are made of breathable, stretchy fabric, you can adjust it until your happy with how it sits! A great way of keeping baby out of the sun while still being able to see them and also letting in some beautiful fresh air πŸ’—πŸ’—πŸ’—

Gold Coast, Queensland
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Heading for home in the Queenstown Half-Marathon...and racing to stay in front of the boys πŸ˜‚πŸƒβ€β™€οΈ #beepbeep #laterdudes #runlikeagirl #endurance #running #marathontraining #girlpower #mumswhorun

Lake Wakatipu
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When your other half surprises you with Christmas socks but you’re a 5ft small women who works out so they’re not going past your ankles πŸ˜‚ I still love them though - and the thought πŸ’– #run #running #runner #runnerblogger #girlswhorun #mumswhorun #thismumcan #workout #legs #christmas #socks #gift #surprise #chunkymonkey #strongnotskinny #definitelynotskinny #thankyou #marathon #ultra #triathlon #runbikeswim


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First run back! A very hot, slow and sweaty 3km but super happy that I had barely any knee pain. Just a couple of niggles at 1km. So all the pain from dry needling, osteo massages and @anna_blockfit "the smiling mobility assassin" was worth it!! So happy to be back πŸ’ƒπŸƒπŸ’ƒ
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#blockfit #runtraining #run #runnersknee #mobility #movethoselegs #fitness #muscles #fitlife #fitmums #bodystrong #mumswhorun #halfmarathontraining #strengthtrainforrunning #dryneedles #itshotoutside #runningmelbourne


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A short run is better than no run, right?! Seriously struggling with my running mojo. I think if I'm honest it's been like this since the marathon. Although I have more than one race booked in for next year already I can't get back into a training frame of mind. Literally dragged myself out tonight by telling myself I'd just do a mile. I'll run to the car from work tomorrow and then it'll be parkrun on Saturday, and the #doncaster10k on Sunday. Come on mojo, where are you?!
#milesin2017 #run #running #ukrunchat #ukrunners #mumswhorun #motherrunner #fitmums #teamigotyaback #f3 #werunsocial #runhappy #brooksrunning #brooksuk #thisgirlcan #thisgirlcanrunning #runnerscommunity #womensrunningcommunity #irunthisbody #ihavearunnersbody #teamsparkle #halfmarathontraining #marathonrunner #beatyesterday

East Retford
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