#myjourney

Instagram photos and videos

#myjourney#weightloss#fitness#inspiration#weightlossjourney#motivation#goals#health#healthy#fitfam#fatburning#fatloss#workout#girlswholift#fitnessjourney#fitlife#running#eatclean#wls#wlscommunity#workhard#bodybuilding#makeithappen#motivations#instagram#balikpapan#nikeshoes#dreams#hashhouseharrier#naturephotography

Hashtags #myjourney for Instagram

#myjourney @RS Baiturrahim Jambi with Dir.RS, Marketing Pertamedika mbaRatna, Humas RS mba Rini, & dokter wahyu


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91 pounds gone forever!! You can see the beginning of the year, I was on my best behavior, then came May: the month of Vegas and my original insurance denial. But I got my self back in order soon after. .
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#vsg #vsgcommunity #vsgjourney #vsgjournal #gastricsleeve #sleevedsister #vsgig #sleevecommunity #bariatricsurgery #bariatriccommunity #myjourney #wls #wlscommunity #wlsjourney #lifeafterwls #myweightloss #myweightlossjourney #weightloss #ilovemysleeve #sleevedlife #lowcarb #goals #vsgeasts #losersbench #keto #ketoafterbariatric #ketoeats #ketogenic


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The crazy part is I'm a tea drinker not a coffee drinker - but for the last 2 weeks, I've started my day off with this #keto coffee, and let me tell you it has helped in so many ways!! #wellonmyway #myjourney #thisisaboutme #thisismyjourney #fat2fit #seriousaboutliving


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Here's some Saturday inspiration to get you through the day ❤️
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#everydayisanewday


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Yeah, it’s deodorant making time! Some might think that’s a bit of overkill for the healthy lifestyle, but I ❤️ knowing there are no chemicals in it. I ❤️ the way it smells. Plus, it is easy! The last batch I made was in May, so it isn’t something I have to do every day.... Do any of you make your own deodorant or natural beauty & health products to avoid parabens and chemicals? Comment ⬇️ if you do! 😊

#cleanliving #homemadedeodorantrocks #everyactioncounts #missourigal #onamissionofhealth #myjourney #choicesofa53yearold


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My biggest weekly loss yet! Only difference this week was I cut down my cheese intake. I mean- I still ate it- because I love it! But I didn't eat as much as I usually do. Oh! And more veggies this week. I'm so excited with my progress- I know each week won't be this big but having them every once in a while... sure makes me feel good!


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Saturday Body Work! (See Entire Vid On Facebook). .
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www.fuelhouse.fitness
(7 Day Free Trial) #bodytransformation #bodyweight #saturday #gymlife #myjourney

FUEL HOUSE
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Apple and cinnamon proats yesterday filled by leftover sausages for lunch. Tea was turkey tacos and I did a very quick Trx workout at the start of the day. Made my nieces birthday cake in the evening so I had to sample to sponge! #90daysssgraduate #strongnotskinny #fitbit #blaze #fitnessjourney #girlswholift #girlswhosquat #myjourney #macro #macros #macrotracking #cleaneating #healthyeating #consistencykilledthefat #girlswholift #weights #thisgirlcan #trainlikeagirl #mudderwoman #halfmarathon #notarunner #jamessmith #jamessmithacademy #caloriedeficit


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Small bowl of Stir fry veg #speed yoghurt #free satsuma #speed #lunch #slimmingworld didn't know what I fancied... It's late for lunch so nothing too big #myjourney


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- D I N N E R -
En sådan där "man tager vad man haver" måltid... Energi och ork fanns liksom inte till annat. Men som tur är har vi alltid massor av färska grönsaker hemma, så blev en enkel wok med fransyska och massa sockerfri barbequesås i - riktigt gott😍👌
-319kcal
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#weightloss #weightlossjourney #myjourney #girlswholift #viktminskning #viktresa #workhard #fitnessaddict #healthychoices #jagharviljan #eatclean #cleaneating #fintessgirl #bodybuilding #aldrigvila #shredded #hardworkpaysoff #fitnessjourney #like4like #fitspo #fitspiration #minresaräknas #follow4follow #womenwholift #motmintoppform #gains #fitfam #workhard #justdoit #nevergiveup


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I take these every morning to keep everything in my body healthy and running smooth. I am a true believer that probitics are needed in maintaining a healthy body and life style. Plus I've been having a lot less digestive issues!
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#probiotics #losingweight #weightloss #weightlosstips #weightlosshelp #fitness #weightlosscommunity #weightlosssupport #weightlossinspiration #weightlossjourney #diet #fit #fitspo #fatloss #healthy #healthyliving #healthychoices #fitnessaddict #weightlossmotivation #active #myjourney #progressnotperfection #motivation  #fitnessfreak #gymflow #girlswholift #workhard #selflove #health #doitforyou


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There will always be things in life we can't control. And although sometimes that really SUCKS, maybe even hurts like hell, it's important to remember what you CAN control.

You CAN control your mindset.

You CAN control your response.
You CAN control your reaction.
You CAN control what you put into your body.

You CAN control what you do WITH your body.
So when things feel like they may be spinning out of control, focus on controlling the controllable.
#fitmom #fitness #healthylife #fitfam #motivation #inspiration #reallife #healthy #moms #strongmoms #love #myjourney #fitlife #strength #fitnessjourney #support #grateful #goals #momlife #strongnotskinny #happylife  #mamarunner #makingprogress #momofthree #weightlossjourney


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Sabato pomeriggio merenda time .... #mugcake adatta per chi è a dieta come me 😛 infuso #teainitaly versione natalizia a base di the nero con bacche di caco ..vaniglia ..cardamomo ..scorza di arancia ! Per la mugcake ho utilizzato 1 cucchiaio di crusca di grano,1 cucchiaio e mezzo di crusca di avena , 1 uovo , cacao amaro in polvere , qualche goccia di tic , aroma burro vaniglia , 1 cucchiaio di quark magro 🍏 #weightloss #wls #ricettelight #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #merendasana #fatloss #fitfam #training #makeithappen #fitlife

Rome, Italy
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Speaking of crow... Here it is the video of my accomplishment!
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I am so unbelievably proud of myself. As I said I am beginner in yoga, there were days where I would get discouraged and think I am NEVER going to be able to do that and wanted to give up. As I continued my practice, I kept reminding myself that “it will come in time, you have to practice, it won’t happen overnight” – So I started practicing daily. I did notice that I was starting to get stronger, so I decided to start practicing the one pose that I saw when I first started my practice back in July and said to myself “I want to be able to do that”, Crow Pose. As I was practicing I had a video of my favorite yoga instructor playing in the background. I took her instructions and words of advice and did (to me at the time) the unthinkable. I was a flying crow!! I cannot wait to continue my yoga journey and see where it takes me. Who knows, headstands might be next. Fingers crossed. .
My form isn't the prettiest but that's what practicing is for! 🤗
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#crowplease #crowpose #yogaaccomplishments #yogavideo #yogapractice #yoga #workout #goals #accomplishments #flying #yogaeverydamnday #proudmoment #namaste #progress #yogaprogress #proud #practice #yogiintraining #yogini #instayoga #yogacommunity #thejjcommunity #yogachallenge #igyoga #yogajourney #yogaforever #videoyoga #myjourney #yogalife #yogalove


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This day. You can see the perfect combination of tenderness, exhaustion, concern, and relief in my face. And here is my daughter, days after we adopted her. She is stressed, scared, and barely able to move her limbs or lift her head. There was little I could do but be patient, keep her close and meet every need. I fell in love with her the moment her photo arrived and the bond was sealed when she was placed in my arms. I was fierce in my protection of this little bean, who was more fragile than we anticipated. But how she thrives. Today, my daughter is one of the most extraordinary people I know.
#nationaladoptionday #adoptionrocks #chinastreets #bondsoflove #chinaadoption #bloodisnotalwaysthickerthanwater #fierce #lifeofadventure #motherhood #myjourney #whatwedo

Guangzhou, China
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Doesn’t everyone eat starbursts with a spoon?? 🙂


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Some days are harder then others. Some days I don’t want to get on my bike. Some days I just want to curl up and watch TV. I have learned that when I get on my bike and do my exercises I feel less guilty when I sit down and watch a few episodes of some new show I’m watching. That “less guilty” feeling is ALWAYS worth it! #jennycraig #thisisjennycraig #myweightloss #myjourney


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