#mytstrap

Instagram photos and videos

#mytstrap#winnipeg#fitness#glutes#abs#fitnessmodel#legs#fitnessmotivation#redmoonmedia#ipc#squats#rehab#success#legday#motivation#fitgirls#exercise#workout#squat#fitspiration#ywg#riseandgrind#wpg#bootybuilding#business#inspire#promo#fitspo#strength#gym#prehab#organictanwinnipeg#strengthtraining#fit#coreworkout

Hashtags #mytstrap for Instagram

Friends helping friends!! @mytstrap family @tarajessica_m and @rawlzworth did a quick session with me today at @snapfitnessdowntownpremiere
@rawlzworth is a boxer and massage therapist who is always looking for unique ways to develop his strength and conditioning....For this exercise, @tarajessica_m gave @rawlzworth a little counter pressure while he performed a split stance core rotation with the @mytstrap This adds a completely different dimension to this exercise! This will target your core like nothing else!

#mytstrap #snapfitness #boxing #snapfitnessdowntownpremiere #winnipeg

Snap Fitness
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She's a badass with a good heart. Unapologetic and honest. She's the type of woman you go to war beside. .
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Unedited proof by the talented @andrewoliverphoto
Flawless tan by @organictanwinnipeg
Makeup by @genevievekartistry
@mytstrap #organictanwinnipeg #mytstrap #winnipeg #fitnessmodel #lifestylemodel #health #spraytan


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EMS stimulator and a @mytstrap! Here was a cool experiment sent to me by @vickyleclaire at @organictanwinnipeg
This device produces an electric current to stimulate the muscles. As you can see, @vickyleclaire placed the electrical stimulation pads on her lower back. Coupled with the @mytstrap, it appears that this could be a great way to add a different dimension of therapy to your back! What are your thoughts?
Location: @organictanwinnipeg
#mytstrap #organictanwinnipeg #therapy #physicaltherapy

OrganicTan Winnipeg
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@mytstrap I tried the deadbug move and I definitely felt that in my abs! Keep on feeding me new moves for me and #mytstrap #fitnessmotivation #fitness #widdlethemiddle

Port Credit Athletics
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Okay, so now that I have successfully finished all the candy and chocolate from the holidays... time to get back to where I left off before the holiday weight gain.... gained a solid 5 lbs. πŸ™ˆOops.πŸ™ˆ So back to morning cardio during the week... 😴😴I also did a few hot yoga classes, not as enjoyable as I remembered, but i realized the following ➑️➑️➑️1. I'm getting old and can't move like I used to. ➑️➑️➑️ 2. My body needs some major adjusting➑️➑️➑️ 3. I need to start stretching more. πŸ€“so my planπŸ€“....1. Spend the next 10 years in university researching a cure for getting old.... 2. Incorporate @mytstrap into my workouts .... 3. Stretch after my workouts


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Here is a great exercise to try on the #bosuball with the @mytstrap
NBA Strength and Conditioning coach @mubarakmalik is putting @michie_peachie through a squat variation that is guaranteed to burn out your muscles!
If you have own a @mytstrap, make sure you give this exercise a try!! And if you don’t have one, click on the link in the bio to get yours now!! ☝🏻☝🏻☝🏻
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-#mytstrap #michiepeachie #joinfenix #squats

Santa Monica, California
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Try the @mytstrap Dead Bug to really activate your core! This works your upper body and lower body at the same time so you don’t need to spend as much time at the gym.

Athlete: @jocelynkym
Video: @red_moon_media
Location: @therealipc
#mytstrap #redmoonmedia #IPC #abs

Impact Performance Centre Ltd.
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All of my fitness friends out there,, I tried my friend Sami's invention called #mytstrap. This training device was awesome. (Image on picture is from his site) I have known him for years and it is great to see a friend succeed! There has to be something amazing about the Tstrap when professional sports teams and some of the best trainers in the world use and recommend this. . Get a hold of him to see for yourseves.


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Since most people are on a New Years cleanse and workout kick -including me- here is the evolution of the side Lunge. Using the @mytstrap provides upper body Tension while the sliders keep constant tension on the leg that is sliding. This will develop your legs more fully than just doing squats and traditional lunges. @___blancc and @paigezaporzan make it look easy but it definitely is not!! Try this exercise if you want quick results!

Location: @therealipc
#mytstrap #IPC #lunges

Impact Performance Centre Ltd.
4

Are you struggling with hip or ankle mobility? Having poor mobility in these areas will significantly reduce your ability to develop squat depth and strength. I put @monamoshiri through this squat variation to develop better mobility while working on shoulder and upper back strength.

Surprisingly, this exercise will probably burn your legs out faster than doing squats! Time under Tension!!! πŸ”₯πŸ”₯πŸ”₯ Location: @focusfitnesstn
#mytstrap #focusfitness #squats #squatdepth #mobility -
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#squat #hipmobility #rehab #prehab #squatspo #squatbooty #fitnessmotivation #legs #glutes #legday #soccerplayer #winnipeg #winnipegfitness #shoulders #fitspo #canada #strengthtraining #romwod #mobilitywod #strengthandconditioning #crossfit #yoga #yogafit

Focus Fitness
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