#myzone

Instagram photos and videos

#myzone#fitness#fitfam#workout#weightloss#gym#beastmode#healthylifestyle#personaltraining#getfit#instagood#fit#boxing#weightlossjourney#myzonebelt#crossfit#humpday#fitspo#health#fitlife#1#gymlife#motivation#goals#girlswholift#spin#peace#healthyeating#run#cycling#MyZone#healthy#eatfatlosefat#fueledbyfat

Hashtags #myzone for Instagram

Here is Andrea teaching her 9am Zumba Fitness Class on Tuesday. Come have some fun fitness at #snapfitnesswickenburg


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๐Ÿ”ฅMore fantastic results from our Lean Down Challenge๐Ÿ”ฅ

Ariana lost 15.6 lbs and 3% Body-fat in just 5 weeks doing the challenge.๐Ÿ’ช๐Ÿป๐Ÿ˜ฒ Pretty sure that smile says it all ๐Ÿ˜ƒ

Job well done Ariana ๐Ÿ‘

#leandownchallenge #leandown #myzone #fitness #fitfam #metabolic #reboot #fitnesslife #transformation #humpday๐Ÿซ #workoutsmarter #fatloss #getbetter


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Susie, 70, is our $20 Myzone winner! Susie loves Myzone @myzonemoves, and wears it every time sheโ€™s in the gym! Keep up the awesome work! #snapfitnesssedonavoc


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Felicidades a nuestros ganadores del Reto #MyZone #9Round

Sigan entrenando porque en junio se vienen retos y promociones muy buenas.

#9Round #Juriquilla #fitness #Fun #Box ๐ŸฅŠ ๐ŸฅŠ


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Still getting used to working out on this medication and I do seem to tire so much more quickly than before but I guess I'll get used to it eventually! Absolutely blowing after that sesh! Paired up one on a consistent hill climb on the bike while the other does 50 reps of various exercises ๐Ÿ˜ฅ wanted to die ๐Ÿ˜‚ refuelling with pork meatballs and wild garlic linguine #fit #fitfam #fitspo #instafit #instafitness #spin #weighttraining #strongnotskinny #beastmode #myzone #meps #workout #hiit #hiitworkout #sweatsession #sweatyselfie #healthyeating #healthy #loadsoffood #lean #colourfulfood #foodporn #foodboner #yum #instafood #instafoodie #fresh #healthyfood


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Work hard. Play hard ๐Ÿ‘Š๐Ÿป
....little snippet of the bashing from @dean.zweck during our team training!! โ€˜Really really good, Iโ€™ve learnt a lotโ€™ Joe โ€˜Today was fabโ€™ Rebekah โ€˜An Amazing way to teach and train. Canโ€™t wait for our members to come and take part in one of the sessions. Loved itโ€™ Chloe
Our team have loved it, we are sure you will love the official Fighting Fit sessions!! #YARDtraining #fightingfit #teambashing #fitness #motivation #amazing #energieuk #energiefitness #loughboroughgym #goals #myzone #whereyoubelong #comeandgiveitatry #only8laneyardintheuk


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Got to work out with this gem today. Man did she kick my ass. I wouldn't mind another session with her โ˜บ๏ธ๐Ÿ’ช๐Ÿผ๐Ÿ’— Hit my peak zone a couple times so that's always a plus. ๐Ÿ’™๐Ÿ’š๐Ÿ’›โค๏ธ #weightloss #weightlossjourney #workout #personaltraining #selfie #fitfam #girlswholift #goodlife #myzone


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Not easy today to get those MEPs ๐Ÿ’ช๐Ÿพ 55mins 94MEPs 61%effort 325cal #gotmyworkoutin #fitnesslife #somedaysarehard #health #choices #myzone #truth


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With all of this nice weather itโ€™s easy to get distracted from your #fitness #goals! Let us help!! Join a #PEAK class today!! #noexcuses #acieveyourgoals


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Totally stole this from @shawnamoroz. I love the smile on her face. Shawna has been a Peak member from the start. She is one of the most active people I know and she crushes every workout she shows up for. I love this picture because it captured so much of what PEAK is about. You can clearly see from her Myzone feedback that she had a killer workout. The smile on her face is a true testament that Peak leaves you feeling tuned up not torn up. Shawna is such an inspiration and I am proud to know her.


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Preveiw of "My Zone" by Crewd! Like it! ๐Ÿ‘๐Ÿผ Love it! โค๏ธ Share it! And make sure you check out all his tracks on SoundCloud and @crewdmusic page!! Links are in bio!! ๐Ÿ”‰โ˜๏ธ๐Ÿ”ฅ #crewd #crewdmusic #myzone #zone #soundcloud #souncloudrapper #instalit #lfl #flf #instagood #fire #lit #sound #cigars


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More bikes means more sweat... more sweat means more results! ... oh yeah and we canโ€™t wait to add the tv and @myzonemoves phase two of the plan about to be unleashed! Jump on board and get your spin vibe on! #sowerbybridge #spinning #spin #fitness #fit #healthylifestyle #healthy #cycling #myzone #excited #nextlevel #progress #progression #halifax #gym


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Movement Matters

FINALLY... after four days of grey wet weather the sun is out and the sky is blue! What a gorgeous day for a run!! Wednesday run and done!๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿ‘โ˜€๏ธ๐Ÿ˜Ž #yourwellnessmatters365 #ywm365 #movementmatters #lovemyoutdoorruns #nike #nrc #justdoit #run #runninggirl #myzone #myzonebelt #rundetroit #runningmatters #runnerswholift #runtherapy #runningstrong #instarun #runbabyrun #5K #followme #xtremerunnerslife #runningfervor #instarunners #igrunners #runnersofinstgram


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Walk to warm up... 3k run... walk to cool down ๐Ÿƒ๐Ÿปโ€โ™€๏ธ 3k took 21 minutes (and I was in the red for 17 of them!) ๐Ÿ˜ณ
This is the furthest I have ran without stopping in over 18 months... and boy do I know it ๐Ÿ˜ฌ๐Ÿ˜„ #rehab #results #run #running #runner #recovery #progress #active #exercise #3k #21minutes #effort #hot #sunny #myzone #tracker #effort #output #heartrate #red #yellow


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170kg with small deficit, 200kg is starting to look a realistic goal.. if my legs donโ€™t snap ๐Ÿ˜‚

#deadlift #powerlifting #strength #iwill #nevergiveup #deficitdeadlift #crossfit #fitspo #strongerthanyesterday #glutes #booty๐Ÿ‘ #back #amputeeswholift #iamadaptive #health #fitness #myzone #disability


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๐Ÿ‘†๐Ÿพ๐Ÿ‘†๐Ÿพ๐Ÿ‘†๐Ÿพ See what I did there ๐Ÿคฃ๐Ÿ’ช๐Ÿพ (like when you โ€œget itโ€ #corny) Anywho, No Gym. No Problem. No Excuses. Swipe for a #noequipmentneeded workout. Get moving!! #evenonvacation #especiallyonvacation #humpday๐Ÿซ #wednesdayworkout #high-goals #fullbodyworkout


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It's Hump Day, so motivate yourself and get over that bump.
#humpday #wednesdayworkout


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If you would only take IT just a lil' bit further. Don't think about IT, just do IT. You will find the wind beneath your wings are so much stronger...than you once believed. The breath of GOD is amazing, and IT can move you into places unseen by most. Walk THIS way.....๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ
#simplybridge #redzone #GOD1st #podcast #LiveintheMoment #smile #peace #faith #inspire #motivate #instagood #myzone #words #grateful #instagood #encourage #timing #speak #believe #instafaith #faithoverfear #blessings #dreams #goals #thistime #wow #declareit


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IF you only believe. It's definitely a new day. Say what you mean, and mean what you say. Your words have POWER, but you must put LIFE behind IT. SPEAK IT & BELIEVE IT!๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ
#simplybridge #thoughts #GOD1st #faith #hope #love #forgiveness #smile #peace #evaluate #listen #instafaith #faithoverfear
#grace&mercy #motivate #instagood #myzone #words #spokenword #happy #inspire #life #joy
#timing #theprocess #moments #favor #increase #elevation #now


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Early morning workout meant energize before coffee.

Still going old school this week. Today 30 mins of glute exercises without weights. Sumo Squats with raised heels - that was a good one!! Now to head back "home" for the day!
#strongereveryday #nevermissaday #pushplaytoday #believeinyou #believe #release #peace #believingisseeing #patience #breathe #agedoesntdefineyou #warriormom #warriorfamily #myzone #fitat52 #fitfam #oldschool #ENERGIZE


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Back at it this morning 6am fierce split!
#livefierce #livetorva #workout #calorieburn #myzone


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Try not to get fixated on the number of calories burnt!! ๐Ÿ”ฅ
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Now donโ€™t get me wrong using trackers is frickin awesome. Not only does it give us an idea of how active we are but it also encourages us to move more and be a bit more active right?
But it doesnโ€™t always mean itโ€™s telling the truth, the whole truth and nothing but the truth, they give us an IDEA/approximation.
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So I thought I would share 4 different trackers that tracked the same hike, at the same time, same day, same pace, same distance...totally different calorie burn (my zone does say longer but I was sat in a coach for 30mins with it switched on)!!
@fitbit 2070kcals
@myzonemoves 1804kcals
@applewatchlifestyle 1512kcals
@apple IPhone Health 1487kcals
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Hand on heart I never ever look at calories burnt in a day. As long as Iโ€™m keeping active, moving more than sitting on my peach, exercising 3-5 times per week I know Iโ€™m doing enough, if I do too much I end up face planting my bed a lot more/face planting FOOD (preferably the cereal kind).
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So does it matter how many calories you burn if youโ€™re trying to lose weight? Well yes, but if you do this via tracking your calorie input (the food you eat), making sure you are absolutely in a calorie deficit then the rest is history. So the moral of the story goes like this...
๐Ÿ‘‰๐ŸผUse these tracking tools as a guide.
๐Ÿ‘‰๐ŸผTry not to obsess or stress.
๐Ÿ‘‰๐ŸผThese apps are designed to positively impact your life, better your health & motivate you to want to move more. Allow them to do just that!
#getpeachy


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๐Ÿ’ช๐Ÿ‘™Fill in the blank Snap Fans! Write down those summer goals and check that list off as you accomplish each one! Summer is coming- this is not the time to quit. This is where you work even harder to reach those goals. Keep pushing! We are here cheering you on. You got this๐Ÿ’ช๐Ÿ‘™
#summergoalsโ˜€๏ธ #snapfitness #broussard #health #balance #liveyourfit #personaltraining #groupfitness #myzone #funinthesun๐Ÿ˜Ž #getstronger #fitfam #snapnation #jointhemovement


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Artist: Ays London
Song: โ€œMy Zoneโ€
Rating: 5 outta 5 Flames๐Ÿ”ฅ
Instagram: @solimancairoegypt
Location: London, U.K.
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๐Ÿ“„โœ๏ธ๐ŸŽผ Ays London is now set to release a brand new single weekโ€™s after going number #1 with the smash hit โ€œLove My Cityโ€. This accomplishment now puts him in the leading position for the 2018 #ArtistOfTheYear award with three Number #1 singleโ€™s this year alone. This past Sunday a returning favorite from the โ€œTrend City Radio Compilation V3โ€ Mixtape made a splashing impact landing at number three was โ€œMake Believe 2โ€. Ays London has had multiple singleโ€™s voted in the #Top30 at a close number two & three position numerous of times this year. Though the majority of artistโ€™s on Trend City Radio are extremely competitive now more than ever, Ays London still finds himself as one of the elite rising starโ€™s here for the past three years. He still holds some of the most prestigious records on Trend City Radio. A grand total of 14 number #1 singleโ€™s, more than any other artistโ€™s to date. Or how about being the only artist to ever accomplish the #4ShowSweep, and on five different occasions. not to mention the first ever Trend City Radio #ArtistOfTheYear in 2017. Ays London goal is to be remembered as the very best to ever hit Trend City. He wants to inspire young upcoming artistโ€™s from all across the world to follow his journey of success by hard work & dedication. This has helped him land great opportunities & feature in some of the top international blogs & on-line magazines. Ays London is now gearing up for his brand new album, introducing his first single titled โ€œMy Zoneโ€. The official music video was just released shortly in the U.K. & has already accumulated over ten thousand views. โ€œMy Zoneโ€ has also been selected to feature on the new upcoming โ€œTrend City Radio Compilation V5โ€ Mixtape. This track seems to be off to a wonderful start, creating a lot of noise in such a little time. In the music video Ays London gives a star studded performance while a beautiful lady dance to the rhythm of the song. I rate the โ€œMy Zoneโ€ single 5 outta 5 Flames! Read more at #TrendCityRadio.com๐Ÿ’ฅ #Music #MyZone #AysLondon #indie #artist #IndieArtist


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itโ€™s like you could almost take a scoop for your personal consumption ... hard to explain how your mind conceives it all, after you become one, again... like a cat being released back into the wild...itโ€™s natural to be in any habitat! this trail has shifted my mind , to an aspect I hope to never lose.. #appalachiantrail #jimmieanddjang #uphigh #high #cloud #clouds #accumulus #summit #far #wilderness #inthewild #alone #lostoutside #myzone


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๐ŸŒŸLIKE AND SHARE @myzonemoves COMPETITION!๐ŸŒŸ THE WINNER IS .........
๐Ÿ”Š SOUND ON!


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Battling a head cold and a slightly sore shoulder I managed to get WOW 5 done. I had to scale all 3 movements but thatโ€™s ok, I wanna be working out for a long time not just now #mojoritehomeofcrossfitcasey #crossfit #lovemygymfamily #myzone #livesoreaustralia #dowhatyoulove #doingitforme #nomoreexcuses #WOW5 #myarmsaredead ๐Ÿ‘๐Ÿฝ @mojoriteft @thecoach_tye @nettyb9


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Decided to end the other day with some @misfitathletics work. One of the few times people will see me dip in a muscle up lol. Repping that @toes_to_barbell with my OD green hero tee. Click the profile and go check out some other tees and use โ€œT2BRYANโ€ for a nice discount #crossfit #fitlife #redpointcrossfit #myzone #gymnasty #hwpo #gettingbettereveryday


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Come on you gym goers donโ€™t be afraid @anytimefitnesswoking 5k walk, run, skip or crawl to win a MYZONE belt.#anytimefitnessuk #anytimefitness #anytimefitnesswoking #atf #gymchallenge #myzone #5k #dontbeafraid


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๐Ÿ’ฅComing soon๐Ÿ’ฅ

We are super excited to announce we are getting MyZone in the club real soon ๐Ÿ˜ˆ

Getting ready to track your efforts live and challenge your friends and other members in the club.
Take your fitness journey to the next level with a MyZone belt. Watch this space ๐Ÿ˜‰๐Ÿ‘Œ #myzone #hesrtratemonitortraining #heartratemonitor #snapfitnesswoodville


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ะขั€ะตะฝะธั€ะพะฒะบะฐ ะพะณะพะฝัŒ!!


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My dog has a hard life ๐Ÿคฃ #SlothDog #OfficeMascot


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