#neolifesistas

Instagram photos and videos

#neolifesistas#weightlossjourney#workout#goals#neolifestrong#pushit#sweat#healthylifestyle#loveneolife#stayingstrong#gymtime#Neolife#weightlosstransformation#gymrat#neolifestyle#workingit#gymmotivation#bestrong#smashinggoals#neolifeclub#healthylifesstyle#neoligestrong#newme#grantingmyownwishes#loveyourself

Hashtags #neolifesistas for Instagram

NEOLIFE is truly amazing!!! Not just a "weightloss program!" So much more! We are here to make a difference, to change the world! To help our neighbor and love each other. And #NEOLIFE sets the bar!!! #neoligestrong #Neolife #neolifesistas #Neolifestyle #ldc #savingtheworld


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25 min treadmill half on 11 incline 1 min plank and 30 flights of stairs.... and a good stretch #cardio #healthylifestyle #neolifesistas #loveneolife #weightlossjourney #neoligestrong #workout #stayingstrong


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Pushing through it.... did what I could and that's what counts .... having dislocated ribs makes it tough. #stayingstrong #neolifesistas


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Hahaha fun in the sauna sweatin it out!!! ❤️💪#neolifesistas #neolifestrong


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Good morning y'all!! Time to get back at it! I have been sticking to eating clean during being sick.. most foods didn't even have a taste. And I didn't want to eat much. As far as working out goes.... I couldn't breath so that didn't happen. Speed walking winded me. But tonight is gonna be our first day back at the gym. #weightlossjourney #goals #Neolife #neolifestrong #neolifesistas


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So i am a bit proud of myself today! When i started going to the gym i was doing 3.5 miles on the bike on a level 2. Today I did 5.6 miles on a level 7. Also did 5p squats 64 leg lifts and a mile on the treadmill.~katie~ #smashinggoals #weightlossjourney #neolifesistas #sweat #workout #pushit #neolifestrong #goals #Neolife #proudofme


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Never give up and don't forget WHY you started! #gymmates #neolifesistas #workout #weightloss #goals #weightlossjourney #Neolife #sweat #pushit


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Monday is here and I’m going to kick ass toady!!!! Yes I am! I’m ready to hit the gym and be my best version of myself! Are you? #gymrat #gymmotivation #gymlife #fitfam #fitmom #fitwomen #fitstagram #loveme #loveinlife #workhard #weightlosstransformation #weightlossjourney #healthylifestyle #neolifeclub #NeolifeSistas #neolifestyle


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Went and tried on my dress for my friends wedding today. Had an anxiety attack before I even made it to the door. Was shaking the entire time inside. In the dressing room I just knew it wasn't gonna fit. But I was wrong. It fit perfectly! I was in such shock I took a horrible pic... paid for and left. Like in and out in minutes. Now that I'm home I wish in would have soaked up that moment. But i was too scared and nervous to even calm down. So many years of clothes not fitting and being embarrassed in a dress. I still don't recognize my progress regularly, I still shock myself on how far I've come. #makingprogress #smashinggoals #weightlossjourney #neoligestrong #workout #stayingstrong #neolifesistas #loveyourself #wow


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Are you Ready to wake and hit the gym this amazing Friday, I am!!! I’m so ready to get myself to my best version of me!! #gymrat #grantingmyownwishes #gymmotivation #fitgirls #fitwomen #fitfam #fitstagram #gymfreak #fitnesslife #neolifeclub #neolifestyle #neolifesistas


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GOOD MORNING YALL,time to wake up and get your butts to the gym and push ! Push to be better than yesterday!!!!! Love y’all !!!#gymrat #gymmotivation #gymtime #gymfreak #grantingmyownwishes #fitgirls #fitwomen #fitstagram #fitnesslife #fitfam #neolifestyle #nerdygirl #neolifesistas #neolifeclub #weightlossjourney #weightlosstransformation #healthylifestyle


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It’s time to wake up and push yourself to your full potential the push even more!!!! I know my goals this year......do you know yours...let me know I would love to hear them?! #gymrat #grantingmyownwishes #gymmotivation #weightlossjourney #weightlosstransformation #healthylifestyle #nerdygirl #newme #neolifesistas #neolifestyle #fueledbyneolife #nevergiveup #gymfreak #gymtime #loveyourlife!!! @neolifesistas


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So I made my 90 day weightloss challenge goal!!! Been on a plataue but I broke through!!! Lost 15 lbs, Also down 8.5 inches from my body! Whoop whoop #workinghard #pushit #neolifestrong #neolifesistas #goals #workout #weightlossjourney #Neolife


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No shirt is 90 days ago.... just took some random pics yesterday and decided to compare .... seeing some progress #goals #workinghard #pushit #neolifestrong #neolifesistas #workout #weightlossjourney #goals


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