#neverquit

Instagram photos and videos

#neverquit#fitness#fitnessmotivation#nevergiveup#motivation#training#gym#beastmode#workout#NeverQuit#dedication#discipline#bodybuilding#goals#fitfam#fitspiration#gymlife#bodybuildingnation#bodybuilder#fitspo#hardwork#focus#trainhard#workhard#keepgoing#CrossFit#культуризм#muscles#bulldognutrition

Hashtags #neverquit for Instagram

Everything felt off today😡😡 But we push on. Hips were total trash, knew it when I pulled 255 but momma ain't raise no b!tch. Videos shown, 5th set of trap bar deads at 555, 1st set of trap deads. 4th set of 8 on sldl, 1st and 2nd set of 615x2 on deads which I failed at lockout miserably. We will give it a go again next week and we will come out on top. #neverquit #fightorquit #powerlifter #powerlifting #arkansaspowerlifting #uspa #uspaarkansas #uspapower #squat #bench #deadlift #glutes #glutes🍑 #alpha #beast #gymrat #meathead
@hotnastystrong @amber.busby @katelyn.huffman @zookeeper_d


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Athlete Kipp Wesslen (@kippydo) raced at the Spring Classic Duathlon this weekend. He said, “I dominated the runs (sub 5:30 minute miles) despite a very steep hill climb coming out of the transition area. The cycle portion was so-so, I averaged 17.7 mph over the 15 miles. I need to work on the transitions and figure out how to tap into more juice, especially for the cycle. Overall, I feel pretty good with my results for the first event of this type.” Follow @kippydo as he trains and prepares for his first triathlon. #cycling #handcycle #adaptiveathlete #cyclist #raceweekend #duathlon #raceseason


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As vezes é preciso parar, respirar, olhar com atenção para o caminho que você está traçando. O futuro preserva muitas surpresas para você, mas você deve correr atrás delas. Eu sei que vou conseguir, por que o sucesso está logo ali e eu vou alcança-lo! #mafiacfcuritiba #mafiacf #mafiacfteam #crossfit #crosstraining #fitness #curitiba #curitibacool #hugocrossoficial #crossfitbrasil #vemmafiacf #mafiacfchegou #neverquit #mafiacffamily #mafiastrong #mafiacfpower #mafiacfgirls #mafiacfmanos #manoquewod #coachgabrielgasparim


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My cross training has pretty much been a hot mess lately. I haven’t been able to find my groove and I haven’t been able to get my ass out of bed to do it at 5:30am.
But I can really tell the difference from not doing it consistently. So today I decided to go back to my old routine of AM running and PM cross training. And I picked a new program that I’ve never tried before.
I guess what’s important is that I’m still pushing, I have the knowledge now to know when I’m missing something and what to do to fix it. I really feel that I need at least 5-6 days a week of cross training. Even with running 7 days. 🤷🏼‍♀️
Speaking of running.... I ran in SHORTS this morning!!! That was fabulous! And after seeing where my mileage is so far this month, I’ve made a silent goal for myself that I will share when the month is over. I’ve beat my monthly mileage from 2017 for the past 3 months, so I’m setting the standards a little higher this month. 😬
Hope everyone had a great Monday! And for the record, Total Body Cardio Fix from #21dayfix kicked my ass tonight!!! 😰 But I’m already looking forward to tomorrow nights workout. 💪🏻
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#crosstraining #BOD #asicsfrontrunner #asics #setgoals #stayquietaboutthem #crushtheshitoutofthem #clapforyourdamnself #strength #neverquit #itsalifestyle #run #runner #hustle #runnersofinstagram #instarunners #fourseasonsrunner


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Nothing changes if nothing changes. Results happen over time not over night. It requires patience, hard work and staying consistent. It's a lifestyle change not a seasonal change. 👊💪💣Cross Generation Fitness #crossgenerationfitness  #suspensiontraining #fitness #resistantbands #trxblackranks #savagelife  #kettlelift #healthylife #health #kettlebells #sliders #medicineballs #functionalmovements #functionaltraining #getupgetoutanddosomething #highschooltraining #highschoolfootball #jwusoftball #resultstraining  #highdensitytraining #nothingchangesifnothingchanges #neverquit #beastlift


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#bodybuilding
#bodybuildingcom
#bodybuildinglife
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#bodybuildingnation
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#bodybuildingwomen
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#nutrend #dedication #hardwork #gymlife
#musclemotivation #mybodymypride #livebig
#trainharder #doyouevenlift #inspiration
#neverquit


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Ce sentiment après une bonne seance. Le genre de séance où tu donnes tout! Tu te défonce. Et fini sur les genoux! 💪🏿👊🏿 Boum Chakalaka!... Vous savez ce qu'on dit... "you'll never regret a workout"! #iamaconqueror #gains #weightlifting #transformation #shredded #biceps #ifbb #ifbbpro #teamzerogravity #musclecontest #redcon1 #supplements #neverquit #neversurrender #bodybuilding #mensphysique #classicphysique #conquer #fearless #worldsgym #workhard #inspire #muscle #reconmarine #arete #warrior #discipline #nutrition #fitnessmotivation


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Happy Monday Peeps!
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Make sure you start your week off with some #gains !
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Luna is certainly doing that. She is about that gains life.. I hope you are too!
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Got herself some protein, veggies and carbs so she can get lean and shredded for summer! Exactly what you should be doing!
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It’s almost summer time.. so get your diet right!
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You can put in all the time at the gym you want.
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Go ahead and deadlift 500 pounds.
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Go ahead and run for 3 hours a day.
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Go ahead and sit in that sauna for an hour.
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And keep you diet shit.. let me know your results. Cause I guarantee win a shitty diet, you will get NO RESULTS!
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Eat clean to look lean!
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If my dog eats clean, why can’t you!?
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No excuses!
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Summer 18 is coming!
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Get in shape now!
____________________________
Contact me now to get yourself started on the right path to a new healthier/fitter you! Customized workout routines, diet plans and much more awaits you! Come start today!
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#IAM1STPHORM #BKOFITNESS


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Had an awesome time competing with these girls in 2018 @festivusgames 😃🏋🏽‍♀️💪🏼 thanks @freight.train.crossfit for putting on a great competition! Can’t wait till the next one!🤪


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Life is simple and has 2 rules:
1. Never quit
2. Remember rule #1 😏
Less than 2 weeks before next race 😁
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#neverquit #trainhard #ocr #rig #mudrun #athlete #dedication #tired #focus #competition #sport #nevergiveup #ninja #fitness #workhard #feelgood #goodtimesoutside


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Unless you puke, faint or die, KEEP GOING. It is worth it...
🏋🏻‍♂️☠️💀 #NeverQuit #Recap #PRs #GarageGym #FBANation #RogueFitness


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Stop telling yourself you're not worth it. Start rebuilding your self esteem. Change your mindset and change your life. You can do anything you put your mind to. It all starts with you. Learn to love yourself. YOU'RE A CHAMPION. A WARRIOR. Believe in yourself


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U.S. Army Soldiers assigned to Bravo Company, 1st Battalion, 327th Infantry Regiment, 101st Airborne Division, take up overwatch positions at objective point Cobra...
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Follow: @_america_warriors_ 👈
Follow: @kemblew 👈
_______________________________
⭐️TAG your friends
⭐️USE #AmericaWF to be featured
⭐️FOLLOW The America Warrior Family
⭐️TURN Post Notifications On "..." -
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#american #infantry #freedom #usaf #usarmy #usmc #navy #airforce #armedforces #specialforces #deltaforce #operator #neverquit #veterans #helpveterans #soldier #supportthetroops #tactical #tacticalgear #guns #weapons #righttobeararms #military #militarylife
#greenberet #airborne #marines #navyseal


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Stop waiting for the right moment & just go for it no matter what it is. New week, new goals, same hustle. So get it done & never miss a Monday workout💪


#mondaze #mondaymotivation #noexcuses #justdoit #newweeksamehustle #bwh #alwayshustling #goalgetter #goals #fitspo #nevermissamonday #workhard #neverquit


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Yes yes I’ve been battling insomnia ever since skrat found out about a nut 🥜. Never had a Netflix account nor cable for that matter . What do I do all night you ask ? -





#Aesthetics #Gym #luxury #Physique #PhotoOfTheDay #Fit #Fitness #Billionaire #Strong #Hustle #Fight #Bodybuilding #NeverQuit #NeverGiveUp #Money #InstaGood #InstaDaily #Igers #Ripped #Dedication #Motivation #Focus #success #millionaire #Gym #Fight #Sharks #bodybuilding #quotes #monday


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No thanks hurdles and roadblocks - I laugh in your faces -
When life throws em at you, as it has, does and will - just say....BOOM talk to the hand 🤚


#mondaymotivation #pushthrough #behonest #behonestwithyourself #conquer #bestrong #flipthefear #bedisruptive #staystrong #doyou #smile #fuckit #talktothehand #instagood #keeppressing #qualityoverquantity #neverquit #nevergiveup #neversurrender #keepitreal


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Let @willsmith @theslystallone know that we will be looking for them.
May 2nd, 2018
#NeverQuit #lifeisnowpodcast
#liveinterview


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✨🎵🎶”This is ten percent luck
Twenty percent skill
Fifteen percent concentrated power of will
Five percent pleasure
Fifty percent pain
And a hundred percent reason to remember the name”🎶🎵✨



#armday #pullday #pushday #latpulldown #weighttaining #fitness #healthandwellness #fitnessmotivation #fitnessgoal #gymshark #girlswholift #determination #discipline #grit #perseverance #noexcuses #neverquit #goalsanddreams #justdoit #nike #nikesportswear #itworksglobal #itworksadventure


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Let @willsmith @theslystallone know that we will be looking for them.
May 2nd, 2018
#NeverQuit #lifeisnowpodcast
#liveinterview


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Running and gunning through one of our courses of fire during yesterday’s LE FIGHTING RIFLE class 🤙🏻🇺🇸🤙🏻 Our next course is 6/2/18 followed by FIGHTING RIFLE II ON 6/3/18

Book online now🇺🇸 if you want to take both courses back to back contact me via DM for discount
#tactical #firearmstraining #guns #tacticaltraining #guns #police #swat #specialoperations #glock #sniper #marines #usmc #thinblueline #SRT #warrior #uspsa #nra #2a #pewpew #neverquit #handguns #america #potd


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@realworld_tactical
Such a Damn Beast!

Repost: Some lifts from the other day, skwats was working 585 lbs for doubles and some deadlifts 635 and 675lbs for singles. My boy @oscarcerani loves to touch me when I squat. 😂 “get off me bro” !!!!!
_ #fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #gymlife #functionalfitness #1stphorm #legionofboom #neversettle #strengthtraining #beastmode #butdidyoudie #fitspiration #neverquit #fitforlife #crossfit #fitnessfreak #teamrebel #usmc #swat #combatathlete #powerlifting #trainharderthanme #trainhardorgohome


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Always do something to make yourself better whether it's not a big change! Remember the small stuff builds up faster than what you think!
#neverquit
#keeppushing


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“You can find inspiration from other but determination is solely your responsibility.” Photo on the right was from me when I first started. The left is more more recent. Staying motivated and true to your beliefs can take you a long way. Work hard and always remember why you are doing it.
#crossfit #fitness #motivation #training #hardwork #determination #motivationmonday #trainhard #stayfocused #nevergiveup #nike #roguefitness #ryourogue #iLiVE #fnx_fit #lifting #weightlifting #workout #healthylifestyle #squats #reebok #neverquit #focus #workforwhatyouwant #relentless #driven #dreambig
Check out @fnx_fit and use promo code Abell10


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You choice the destiny you want
You choice the thoughts that you allow in
You choice your circle of people
You choice to be respected
You choice to do something
You choice to do nothing
.... it's all by choice

#JustWork
PC @hima.photos
Online training and Workouts
www.justworkapp.com @justworkapp

Personal Training, S/C Coaching, Lifestyle
Nutrition &Diet
www.teameclasstraining.com

#smile #goodvibes #believe #teameclasstraining #justwork #wod #hardwork #neverquit #nofear #trainhardplayharder #fitfam #fitness #npc


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Huge shout out and thank you to @norsecompound @norse_fitness for letting me lift at their facility. Great place with great people, wish I knew they existed sooner than 2 years after I started PL.
Anyways....
Here's today's bench work
4,4,3,3,2 @ a tempo of 31x1
140lb
145 lb
150lbs ( 📹1)
155lbs
165lbs (📹2) DJ grabbed the bar on accident
Felt so light they might as well be #fakeweights lol
But for real, I'm getting kinda strong
@dombo92 for a spot as always
@a_wils82
#powerliftingparamedic #getworkdone #gettingstrongaf #gwpl #fitnessmotivation #fitness #benchfordays #benchpress #neverquit #cantstopwontstop


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2 a day workouts have begun leading up to the classic. #allin #neverquit #strongereveryday


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Workout
Eat Well
Be Patient
YOUR BODY WILL REWARD YOU

#neverquit #keepgoing #youonlyliveonce #fitness #workoutmotivation #patience #rewards #body


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No one in this world is perfect, we all have a backyard.
Being able to grow from what's behind us makes you the person you are today.
Cheers Bomber
#grantbomberbarker
#pushingforward #lifesgood #neverquit
#melissamaskeryfitness


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Smile more


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** WHAT EVERY MARKETER SHOULD KNOW ** by @thepaulsedwards
My friend @bedroskeuilian is speaking here to personal trainers.

And we ALL know what business personal trainers are really in, don’t we? If you guessed the MARKETING or the PEOPLE business, you’re right.

Bedros and I are sharing the date of September 18th for his new book, #ManUp, and mine, “Emblem: A Guide to Intentional Marketing.” Both books talk about how critical it’s become that we take personal RESPONSIBILITY for our success.

You can pre-order Bedros’ book on Amazon or DM me and I’ll get you a link, as well as a special offer for my book.


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Rebel life and lovin’ it... Somedays we all need a change of pace. Hanging out with momma outside my ‘area’. Don’t take me wrong my parents are still “drill sergeants” and it is the first day of walking camp.

#malinoisworld #malinoisofinstagram #k9ladyliberty #malinois #k9care #k9life #trikosdog #lovinglife #dogsofinstagram #getmessy #neverquit #teamneverquit


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Paris😍🗼


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