#neverquit

Instagram photos and videos

#neverquit#fitness#bodybuilding#motivation#fitnessmotivation#success#fitfam#gym#goals#noexcuses#workout#nevergiveup#gymlife#physique#strength#inspiration#motivationalquotes#life#gains#lifestyle#keeppushing#workhard#grind#abs#photooftheday#youcandoit#sweat#mensphysique#bulking#guyswholift#fitnessaddict

Hashtags #neverquit for Instagram

Live like no one is willing to now so you can live like no one is able to later! Put aside the parties, the nice things, and the quick easy wins now, so that later you can have the genuine celebrations, the priceless things and the lasting wins! โ €
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#neverquit #keeppushing #staythecourse #haveavision #striveforgreatness #selfdiscipline #embracethestruggle #hustleandgrind #dreamers #dreambigger #intentionalliving #lifeisnow #motivationquotes #motivation101 #mindsetmatters #motivationquote #entrepreneurmindset #businesspartner #dreambigorgohome #inspirationalquote #mindset #smallbusinessowner #grindinghard #goforit #success #successmindset


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Quitting isnโ€™t a option no matter how hard it gets or dark it looks keep pushing #staydetermined#workhard#neverquit#keeppushing


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Clip of my 30 second freestyle this morning, this was my first national show and I have already learned soo much. Was hoping to place higher but the stage was full of phenomenal athletes and I was not the best man out there. Congrats to everyone who stepped on stage today and gave it their all. I will be back next year. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€“โ€”โ€“
#life #goldenera #strong #classicphysique #npc #ifbb #bodybuilding #dadbod #contestprep #coach #gains #abs #america #fitness #fitfam ##fatloss #diet #nutrition #motivate #inspire #muscle #grind #hustle #neverquit #nodaysoff #socal #gym #photooftheday #instafit #work

James L Knight Center
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PJ candidates come in from all walks of life. We have Ivy league grads, professional athletes, and of course guys straight out of high school. When each person uses their unique skills to help out their team, it creates an unstoppable force that can take on any task in their way.
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#howtobeapj #pararescue#pj #indoc#indoctrination #tired #tire #specialoperations #teamwork #CRO#specialtactics #decoration #lifestyle #pararescuemen #meltingpot #warrior #afsoc #USAF #neverquit #Unstoppable


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Loving the 21 Day Fix and Shakeology! Getting used to this lifestyle day by day! ๐Ÿ’ช๐Ÿป๐Ÿ’œ๐Ÿ˜„ #amorefitnessxoxo #shakeology #21dayfix #healthylifestyle #positiveattitude #neverquit #happiness


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Never settle #rp #neverquit #teamliveworldwide #deaflive ๐Ÿ™๐ŸคŸ


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If you have clear goals and youโ€™ve also set up deadlinea for yourself, itโ€™s only logical if you also track your progress against your goals within the given period of time.
๐Ÿ“ˆ Some days youโ€™ll be absolutely happy with your progras and even might want to reward yourself with a treat. Some other days youโ€™ll just swear to yourself and discipline yourself again to work harder! Never quit! Never stop moving forward!
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For more kick-a$$ tips and quotes; follow @fkitproject .
#goals #trackprogress #progress #objectives #moveforward #neverstop #neverquit #workhard #results #achieve #gogetter #gogetit #fkitproject #successful #successfulwomen #success #dailyinspiration #dailyinspiration #quotesofinstagram #dailytips #tips #entrepreneurlifestyle #entrepreneurquotes


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I really hope this post doesn't come off as obnoxious, I'm not really one to take pics like this. To be perfectly honest I actually just got a full length mirror in my house for the first time in 3 years!!๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ So when I caught a glimpse of my progress I have to admit I was actually happy with what I saw. I normally have to to stand on a chair to get a glimpse in my daughter's mirror so this was actually a shocking site!!! In a little over 1.5 years I have lost 30 pounds and I've gone from a size 12 to a size 6๐Ÿ˜Š๐Ÿ’ช
Even better than the weight loss is that I've been taken off all of my prescription meds, 4 in total๐Ÿ’š Meds that I had been on for so many years...only treating and never healing my body.

I am just at the beginning my health journey....its a journey that will never end until the end. Achieving good health takes lifelong effort and dedication....and God willing I'm in it for the long haul๐Ÿ™๐Ÿ’š #myweightlossjourney #loseweightforgood #healyourbody #foodcanheal #organic #superfoodnutrition #cleaneating #superfoodlifestyle #superfoodsforlife #itstartswith10days #neverquit #dontstop


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Intended on doing some rack pulls and some deadlifts at lunch today. Since I had my @fatgripz with me, I decided to do a little grip training with rack pulls. Started holds with 135lbs at 3 pulls. 225lbs at 3 pulls. 275lbs at 3 pulls. All done overhand grip. No mixed. Finally finished with single arm 135lb pulls for 3. Tried doing 315lbs with the fatgripz but could barely get it off the rack without slipping my grip. Getting stronger by the month. Maybe a month ago I could barely pull and hold 225lbs for a couple seconds with the fatgripz. Now I can hold it easy. Goal is to eventually rack pull 405lbs with the fat grips overhand grip. .
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#fatgripz #gripstrength #forearm #strength #strengthgoals #rackpulls #pulls #grip #holds #workout #strongerbytheday #goals #neverquit #failureisnotanoption

The Pit Power Club
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When you missed a day working out so you got up early to do an extra challenging make up session
This Strong Momma was spent at the end believe you me but it was done โœ…
You may stumble
You may fall

As long as you keep getting back up that is what counts
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#doctormom #nightshiftdoctormom #nightshiftdoctor #nightshiftmom #nightshiftdoc #momof3 #momdoc #momofthree #fitdoctor #fitdoc #fitdoctormom #neverquit #nevergiveup๐Ÿ’ช #fridayflex #flexfriday๐Ÿ’ช #nocturnistdiary


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So very true... I will never quit. #neverquit #keeppushing #breathe


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Day -436 of #DACA at #techweek in support of a clean Dream ACT! @karla_estrada_222 and many other innovators coming together to bring change to our community! #neverquit #paseloquepase #HeretoStay #DREAMER #latinos #Mexican #american #riseup #speakup โœŠโœŠโœŠ


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Little core superset #abs #core #windshields #crunches #fitness #exercises #supers #corework #backdayjustbecause #toronto #montreal #strengthtraining #sweat #workharder #neverquit #tut #focus๐Ÿ’ช๐Ÿ”ฅ๐Ÿ’ฆ I try to be as strict as possible with movements and to focus on the muscle targeted to do the work. I only slightly crunch upward as to squeeze the lower abs added with the knees up and in focuses on the centre of the core..with the scissors โœ‚๏ธ or windshield wipers as a super I really like how it feels on the lower abdominals. Good alternative to butterflies. Scissors also stretch the whole lower core as well abductors on upper legs. Longer you go the more it burns the harder the muscle will get! Tear and repair i read in a book somewhere?๐Ÿค”๐Ÿ˜ try to do 30โ€™s in abs with or without weight breathe in the extension of and blow the air out on the crunch or close for best results ๐Ÿ‘Œ๐Ÿ˜œ๐Ÿ’ช happy Lifting YO! ๐Ÿ˜๐Ÿ™Œ๐Ÿ’ช๐Ÿ’ช๐Ÿ”ฅ๐Ÿ‘ˆ๐Ÿ’ฃ๐Ÿ˜ˆ๐Ÿ˜๐Ÿ˜ป๐Ÿ˜ป


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Be a WARRIOR nt a WORRIER...


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