#nolaNOW

Instagram photos and videos

#nolanow#nola#neworleans#inspiration#whodat#showyournola#followyournola#onetimeinnola#FollowyourNOLA#nolastyle#frenchquarter#eatingnola#neworleansfood#nolasummer#SouthshorePT#drinkingnola#neworleansphotographer#shadow#foodporn#showmeyournola#shadowplay#instagood#nola300#frenchquarterneworleans#quarterlampshadow

Hashtags #nolaNOW for Instagram

Don’t forget! Our Sports Performance and Injury Prevention Summer Camp continues through August 10. 💪😎

What do you get? Well listen up, and we’ll tell you!

Customized training for the individual athlete specific to your sport. 💪

Training from certified and knowledgeable PT staff. 💪

A body ready to compete and train at optimal efficiency. 💪

Book your FREE Performance Training trial session today! 504-885-8994

#SouthshorePT #NOLAPerformanceTraining
#free99 #fitness #training #summersports #nolasummer #physicaltherapynola #followyournola #fitnola #nolafitness #nolasportstherapy #southshoreptfamily #FUN #PTA #inspiration #nolaliving #southernliving #showyournola #whodat #onetimeinnola #nolanow #inspiration #fitspo


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What a night! Happy 300th #neworleans! So lucky to have been a part of such a wonderful meal! Thank you to @tprice504, @ninacompton, @chefadolfo, @nealbodie, @antoinesnola, @cheftariqhanna, @nickdetrich, @chefnicklama, @frankbrigtsen, @chefcarlwhodat, @susanspicer, and everyone else who played a part in this fabulous evening! #drinkingnola #eatingnola #igersnola #igersneworleans #nola #neworleans #followyournola #showmeyournola #foodporn
#nolanow #frenchquarter @jenn_barrett_edwards


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Doesn’t take much.


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We’re looking for a part-time cook to join our #team! Interested? Apply in person or on our @facebook page. Copy this url: https://bit.ly/2MTAfiA #BrunosTavern #CheersDrinkRepeat #NewOrleansandCo #nolaNOW


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Woke up early to go organic blueberry picking. Took me back to blueberry picking with my grandparents as a kid. I was overwhelmed by how awesome small farms can be for a community. (And how good these blueberries are) Pies and jam are in my future. #blueberry #organic #BRfoodies #eatlocal #goBR #eatBR #idigBR #thatlacommunity #geauxlocal #225eats #eatbatonrouge #tastelouisiana #batonrougeeats #batonrougefoodies #eatingNOLA #NOLAliving #followyourNOLA #NOLAnow #showyourNOLA #nolafood #NOLAeats #neworleansfood


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This #FitnessTipFriday we’re demonstrating a proper squat! You’ll want to keep your feet shoulder width apart and “sit” in a controlled manor. Your knees shouldn’t pass your toes. #yourewelcome 💪😎

#SouthshorePT #NOLAPerformanceTraining
#fitnesstip #squat #getfit #summersports #nolasummer #physicaltherapynola #followyournola #fitnola #nolafitness #nolasportstherapy #southshoreptfamily #FUN #PTA #inspiration #nolaliving #southernliving #showyournola #whodat #onetimeinnola #nolanow #inspiration #fitspo


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In honor of Ella Brennan and all she did to revolutionize New Orleans and American cuisine, read more about the legacy she built. #nolaNOW (Link in bio) (via @gambitneworleans)


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That fan life. #DCAPMedia 👑
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.#FollowyourNOLA #nolasummer #nolastyle
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.✨ Subscribe for business hacks & entrepreneur resources: bit.ly/dcapnewsletter ✨ I publish monthly, so no spammy stuff. 👍
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.My Services: #branding #audiencedevelopment #socialmarketing #strategicpartnerships #businesscoaching #mediaproduction #digitalstrategy #CSR #virtualreality #augmentedreality #reputationmanagement
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.I am a proud participant of @sbagov The Small Business Administration's 2018 Leadership Program in Louisiana. I am sharing my journey as I increase my knowledge & skills, all while transitioning from a lifestyle business to a growth business/empire.
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.#FollowyourNOLA #nolatech #womeninbusiness #womenintech #watchmework #entrepreneurship #startuplife #girlboss #entrepreneur #nolanow #onetimeinnola


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If you don't know, now you know. 💪❤️ bulbanchaisstillaplace.org #bulbanchaforever 🌄 PSA: my org @POCZineProject is now accepting pre-order inquiries via the newly launched website for Bulbancha Is Still A Place: Indigenous Culture from New Orleans! It has been on honor to collaborate with folks on this: http://bulbanchaisstillaplace.org/

This POC Zine Project​ sponsored zine (release date August 2018 TBA) features writing and art from Indigenous scholars and community members in Louisiana and nationwide. It is a response to the many problematic and harmful aspects of the New Orleans Tricentennial celebration narrative and related events that deny the histories and present day experiences of Indigenous folks in the South. A must-read for anyone who cares about Indigenous communities in New Orleans, the Gulf South, and nationwide. All proceeds go to Indigenous communities involved with this publication. Please help spread the word! Free copies will be made available for BIPOC led orgs and educators K-12 as resources allow, and a FREE digital e-reader version will be released this summer. Submit an inquiry via the website form to be added to the list, we will send updates on related events and exclusive content as well. ❤️
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#poczines #bulbanchaforever #dcapmedia #FollowyourNOLA #nolanow #nola300 #nolastyle #defendnola #indigenous #nativeamerican #native #bulbanchaforever #nolatech #nolateacher #alaac18 #alaac2018 #zines #zine #zinelibrarian #zinelibrary #firstnations #nativegirl #nativebeauty #qtpoc #whodat #mardigrasindians


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How are you celebrating New Orleans 300th birthday? From the French Quarter to City Park and beyond, sometimes we forget everything New Orleans has to offer. Support our hospitality/tourism workforce by visiting some local favorites. #nolaNOW (link in bio) (via Curbed Nola)


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Pro-Tip: Here's everything you need to know (for now) about the basics of #IGTV. Swipe for tech specs. The main takeaway is that IGTV video is a platform for long form VERTICAL video, which means it is intended to watch through your phone. If you Chromecast or another method to a TV, it will look distorted and narrow.
You can include links in your video description, which means you can promote a link in video and people can easily click through to it. Duration note: not everyone can upload 1hr episodes at this time (they rolled out this feature for Influencers/larger accounts first), and you still need (for now) to do some steps within a web browser while others are done via the standalone IGTV app, depending on content type. 👍 You could just record a raw, unedited video and upload it to IGTV, but where's the fun in that? Make your content shine by editing it and adding graphics. Here are some mobile apps for polishing up your content: Apple iMovie (iPhone), GoPro Quik (iPhone, Android), Videoshop (iPhone, Android), Apple Clips (iPhone), and KineMaster (iPhone, Android). With KineMaster, you can add in multiple layers of video, images, stickers, text and even handwriting. There are picture-in-picture modes, a green screen option, and instant previews for your edits. You can trim, splice, slice frame-by-frame, and more. 👍
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.Watch this space as Instagram rolls out features for monetization, such as ad revenue sharing. .
.#dcapmedia .
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✨ Subscribe for business hacks & entrepreneur resources: bit.ly/dcapnewsletter ✨ I publish monthly, so no spammy stuff. 👍
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.My Services: #branding #audiencedevelopment #socialmarketing #strategicpartnerships #businesscoaching #mediaproduction #digitalstrategy #CSR #virtualreality #augmentedreality #reputationmanagement
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.I am a proud participant of @sbagov The Small Business Administration's 2018 Leadership Program in Louisiana. I am sharing my journey as I increase my knowledge & skills, all while transitioning from a lifestyle business to a growth business/empire.
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.#FollowyourNOLA #nolatech #womeninbusiness #womenintech #watchmework #entrepreneurship #startuplife #girlboss #entrepreneur #nolanow #onetimeinnola


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TOMORROW! We are so ready for FestiTalks, our distinctly feminine and edgy rapid-fire talks, presented by 8 extraordinary women. Join them from 2:15-3:15pm at our Tricentennial Women's Day. Get your tickets RIGHT now before they sell out! #linkinprofile


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Taking #DCAPMedia meetings in the Quarter today with Bre. 👑❤️ Did you know that @cunadanola Cunada serves traditional, DELICIOUS Mexican cuisine (including tacos) and a variety of mezcal and tequila offerings until 4AM? 👑 Yes, amazing tacos until 4AM in New Orleans. 😱 The owner is from Mexico and is passionate about agave education. ❤️🏆
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.#nolafoodies #noladining #eatingnola #tacos #ilovetacos ✨ Subscribe for business hacks & entrepreneur resources: bit.ly/dcapnewsletter ✨ I publish monthly, so no spammy stuff. 👍
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.My Services: #branding #audiencedevelopment #socialmarketing #strategicpartnerships #businesscoaching #mediaproduction #digitalstrategy #CSR #virtualreality #augmentedreality #reputationmanagement
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.I am a proud participant of @sbagov The Small Business Administration's 2018 Leadership Program in Louisiana. I am sharing my journey as I increase my knowledge & skills, all while transitioning from a lifestyle business to a growth business/empire.
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.#FollowyourNOLA #nolatech #womeninbusiness #womenintech #watchmework #entrepreneurship #startuplife #girlboss #entrepreneur #nolanow #onetimeinnola


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Patrick’s nickname is Potato because that’s what he looks like when he sleeps. Check out our story to see what made him so tired!


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AND THE WINNERS ARE....@SIRENSNOLA! This is how you feel when you raise $5,445 for the @familyjusticecenter, raising our total to $28,573!! Thank you to the @sirensnola for your incredible work for survivors of domestic violence. See you at the front of the Step Up parade and center stage at the After-Glow party at @harrahsnola!! #mood #brushthecompetitionaway #gosirens #sirensighting
P.S. There's still time to donate to any team!! Click the link in our bio to give.


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I love you, a bushel and a peck. A bushel and a peck and a hug around the neck.


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Reflect on a day well spent with a cruise on the @creolequeennola. Check out bigeasy.com/300years for special deals and discounts only for our friends on social media!


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Happy tails! Follow @sunshineandpatrick to keep up with all the rescue animals of Jean Lafitte Swamp Tour.


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All aboard! The Paddlewheeler Creole Queen leaves from the dock at Spanish Plaza twice daily for the Historical Cruise. | 📸: @riverwalknola


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ICYMI - Last week's The #NOLADrinks Show featured our visit to the grand opening of @manolitonola, a Cuban-themed bar in the French Quarter, as well as a discussion on the cantinero tradition in Cuba.

You can see more on the show and get the podcast here - http://bit.ly/NOLADrinks_061118

To get this week's show talking Tiki with Jeff "Beachbum" Berry, just click the link in our profile. Cheers, You All!
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#podcast #NOLA #showmeyournola #nolalife #nolanow #YYR #eatnola #drinknola #cocktail #cocktails #cocktailgram #cocktailporn #bartending #bartenderlife #bartender #barkeep #mixology #mixologist #mixologyart #imbibe #imbibegram #classiccocktails #bar #bars #daiquiri #havanaclub #cantinero #mojito
And remember… Don’t be a #CocktailHero!


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Patrick is having a great day at the office! After a full morning of meetings and TPS reports, it’s time for a nap.


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We’re celebrating #WCW with @karenlitzy, a leader in PT! Karen hosts the popular Healthy, Wealthy & Smart podcast and owns a home health practice in NYC. She is the official spokesperson for the APTA, ambassador of FitFluential and organizer for 2016’s inaugural Women in PT summit. Give her a follow and a shout! #celebratewomen 💪💁‍♀️✨

#SouthshorePT #NOLAPerformanceTraining
#wcw #womeninpt #women #summersports #nolasummer #physicaltherapynola #followyournola #fitnola #nolafitness #nolasportstherapy #southshoreptfamily #FUN #PTA #inspiration #nolaliving #southernliving #showyournola #whodat #onetimeinnola #nolanow #inspiration #fitspo


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Yeah, hot, sweaty, and not tourist season (if there is such a thing)... But, a great #frenchquarter sky nonetheless...
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#NOLA #NOLADrinks #showmeyournola #nolanow #neworleans #yyr #hot #humid #visitneworleans


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Grand Diva Throwback #5 - Irma Thomas, 2015. The glowing “Soul Queen of New Orleans” reigned as FestiGals 2015 Grand Diva. Thomas began her singing career at the age of 13 and released her first single "You Can Have My Husband but Don't Mess with My Man," at 19. Thomas stated this experience was the only time she ever wanted to be known as a diva! 💗


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Which one of you ladies would enjoy a delicious Sailor Splash this summer? 🍹 @sailorjerry spiced rum will be complimentary at our Step Up After-Glow party thanks to William Grant & Sons! With free alcohol and food from local vendors, you don't want to miss it! Get your tickets today #linkinbio #tipsytuesday


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Sometimes I lose sight of the craft aspect of my profession in pursuit of the art aspect. Focusing on being creative or innovative, you can lose sight of just trying to make something delicious. White truffle and mushroom risotto with braised carrots and garlic confit; served along side skillet roasted free range chicken. #BRfoodies #eatlocal #goBR #eatBR #idigBR #thatlacommunity #geauxlocal #225eats #eatbatonrouge #tastelouisiana #batonrougeeats #batonrougefoodies #eatingNOLA #NOLAliving #followyourNOLA #NOLAnow #showyourNOLA #nolafood #NOLAeats #neworleansfood


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Cameron (left) and Quint (right) want to tell you why Southshore Performance Training is great! 💪😎

“I enjoy coming because even though it’s hard, it strengthens you. It’s fun!” - Cameron 💪😎

“Southshore Physical Therapy is helping me get stronger, my agility improve, and I’m overall just having more fun training!” - Quint 💪😎

#SouthshorePT #NOLAPerformanceTraining
#testimonialtuesday #testimonial #agility #summersports #nolasummer #physicaltherapynola #followyournola #fitnola #nolafitness #nolasportstherapy #southshoreptfamily #FUN #PTA #inspiration #nolaliving #southernliving #showyournola #whodat #onetimeinnola #nolanow #inspiration #fitspo


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We are THREE DAYS AWAY from Step Up Second-Line Parade and our krewes have stepped up in such a huge way, raising nearly $20,000 for New Orleans Family Justice Center! We're in the home stretch so now is the time to share this graphic, hold a bake sale, wash some cars, or reach out to your great aunt Sally who always sends you birthday money to help us meet our goal of $30,000! The krewe that raises the most money gets to lead our second line parade and the competition is fierce!


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S O M E P I G


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Does your branding & strategic messaging effectively support your revenue goals? To book a complimentary, in-person session with me #DCAPMedia in New Orleans, register via the link in my IG bio.

WHEN: Thursday, July 26 from 8:30-10:30am
WHERE: Propeller, 4035 Washington Ave, New Orleans, LA 70125
WHAT: Office Hours: Free Consultations with Local Business Experts

@staylocal_nola is rolling out their annual SourceNOLA campaign that encourages businesses to switch at least one aspect of their business operations to a local service provider.
To help, StayLocal is hosting Office Hours. These are free, 20-minute one-on-one consultations where businesses can receive advice from local experts. The sessions are open to local businesses and non-profits, and StayLocal members and non-members.

Register (link in my IG bio until July 5): https://docs.google.com/forms/d/e/1FAIpQLSf0KUm8VhjWoAw_MkLakCNZUR7CoHzQ-gCuQK20KDkJKDpYhQ/viewform
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✨ Subscribe for business hacks & entrepreneur resources: bit.ly/dcapnewsletter ✨ I publish monthly, so no spammy stuff. 👍
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.My Services: #branding #audiencedevelopment #socialmarketing #strategicpartnerships #businesscoaching #mediaproduction #digitalstrategy #CSR #virtualreality #augmentedreality #reputationmanagement
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.I am a proud participant of @sbagov The Small Business Administration's 2018 Leadership Program in Louisiana. I am sharing my journey as I increase my knowledge & skills, all while transitioning from a lifestyle business to a growth business/empire.
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#womeninbusiness #womenintech #techladies #entrepreneurlife #entrepreneurtales #watchmework #startuplife #followyournola
#nolabiz #entrepreneur #beauty #wocintech #agencylife #smallbiz #startup #nolanow #yesnola #nolatech


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"Our new name embodies the inclusiveness we value, with Company representing our many members and partners, the more than 100,000 employees directly employed in tourism in New Orleans, the culture-bearers who shape and carry on our traditions, and, of course, the visitors we welcome as our guests." #nolaNOW


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Here’s today’s #MondayMotivation from Marissa Mayer! We all have situations in our lives when we doubt our abilities and that’s normal. But, we shouldn’t let those negative invasive thoughts determine our realities. Looking back on the many times, I’ve doubted myself; I view most - if not all of it unnecessary. No matter the task, I found a way to make work and the fact I am where I am today proves it. Do you guys have a specific moment when you thought a situation would go wrong but, it actually turned out all right?





#marissamayer #motivationmonday #motivation #women #womensempowerment #inspiration #career #revacrew #REVAlution #REVAgirl #feminist #womanism #yahoo #feminism #nola #nolaNOW #followyournola #motivationalquotes #quotes #girlboss #womeninbiz #growth #ceo


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Plan a girls trip to @festigalsnola 6/21 - 6/24! Take part in a variety of activities that empower, inspire, and celebrate women! #FestiGals18 #nola #neworleans
#thingstodoinneworleans #festival #womensupportingwomen #friends #womenempowerment #conference #girlpower #friendship #women #nolanow #inspiration #inspo #motivation


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On this evening's radio broadcast and this week's podcast of The #NOLADrinks Show, we're talking Tiki! We visit @latitude29nola and chat with Jeff "Beachbum" Berry - author, historian, restaurateur, and all-around great guy!

We discuss Tiki cocktails, culture, history, how the craft cocktail renaissance has affected things, Jeff's work and background, and much more! Importantly, we also sip on some great rum! Be sure to catch the podcast-only "Another Shot with NOLADrinks" where we get deeper into the topic.

You can catch the show this evening (Monday) in NOLA on 990 AM from 8-9 PM or get the podcast on your favorite network or at NOLADrinks.com this week! Cheers, You All!
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#AnotherShot #podcast #NOLA #showmeyournola #visitneworleans #nolalife #nolanow #YYR #eatnola #drinknola #cocktail #cocktails #cocktailgram #cocktailporn #bartending #bartenderlife #bartender #barkeep #mixology #mixologist #mixologyart #imbibe #imbibegram #booze #classiccocktails #tiki #boatdrinks #rum
And remember… Don’t be a #CocktailHero!


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‘Everything has beauty, but not everyone sees it’
This city has so many beautiful things/places to see ♥️ .
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#nola #nolanights #summerinnola #neworleansnow #theroosevelt #theroosevelthotel #beautifulspaces #nolastyle #nolahistory #teddyroosevelt #chandelier #beauty #nolanow #instabeauty #instastyle #southernstyle #oh4thelove


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Here's to finding what you love to do (even on Mondays!) #motivationmonday #passion


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Thankful for this lovely group of Dynamic Divas who live to empower and support others! We can't wait for more pictures like this at @thejunghotel on June 21-24 during #FestiGals18.


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A message from Lee:

Happy Father's Day to all of the Dad's out there. To all the ones I know and helped shape my life and values. Even to the ones that showed me how NOT to act, especially those. And, lastly, to my own Dad, who taught me the importance of hard work and taking care of your family. Thanks, Dad, for setting an example that has allowed me to apply the principles that I have learned growing up to drive me get reach the goals I set for myself and the success that I have achieved at this point in my life. I love you. •
So please don't wait for Father's Day to show Dear Ole Dad some love - for as much as we love to give hugs and kisses, we like to receive them as well. And it is never to early (or tool late) to show him how much you love him. Happy Father's Day.

#SouthshorePT #NOLAPerformanceTraining
#happyfathersday #fathersday #nolafamily #summersports #nolasummer #physicaltherapynola #followyournola #fitnola #nolafitness #nolasportstherapy #southshoreptfamily #FUN #PTA #inspiration #nolaliving #southernliving #showyournola #whodat #onetimeinnola #nolanow #inspiration #fitspo


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"My Father is here in the middle. He has ALWAYS been someone I can count on in any circumstance, while keeping me humble. Brings me back to being a kid whenever I am around him. Probably because he is the only person I know who calls me boy. Happy Father's Day to all!" - Justin Kennedy, #ParkwayforPoorboys GM/Head Chef ❤️
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.Bring your dad by Parkway on Father's Day for a complimentary drink: the "Padre Picante" @GhostTequila shot! ❤️
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.#HappyFathersDay #FathersDay #fathersdaynola #OneTimeInNola #FollowyourNOLA #nola300
#showyournola #noladining #eaternola #neworleansfood #poboys #foodies #foodporn #poorboys #travel #neworleans #nola #nolastyle #whodat #eatingnola #nolaeats #nolafamily #nolanow #drinkingnola #nolafoodies #poorboy #yumstagram #SouthernLiving


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Sometimes life in the upside down is so close to reality that you can't tell the difference. Tribute to the artwork of @nateus.


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Always take time to stop and smell the roses #babysunshine


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See ya later, alligator!


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Fluffy trees in bloom frame traditional shotguns all over New Orleans. Summertime brings a riot of color, sights, and sounds. | 📸: @theworldsspectator


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Somewhere by the Mississippi... #repost 📸: @f_stop_m


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The new format of The #NOLADrinks Show with Bryan Dias is here! You can check out exclusive podcast-only content such as extended interviews and more on "Another Shot with NOLADrinks" each week. Catch it right after the radio portion on the podcast - found on your favorite network!

Shout out to our friends @bonbonvivant - pictured here from @fqfest this year - for letting us use their great song "Saints & Sinners" for the #AnotherShot theme song! It's perfect - we're all a little saint and sinner here in #NOLA, #YYR!

Get the latest episode by clicking the link in our profile! Cheers, You All!
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#podcast #showmeyournola #visitneworleans #nolalife #nolanow #eatnola #drinknola #cocktail #cocktails #cocktailgram #cocktailporn #bartending #bartenderlife #bartender #barkeep #mixology #mixologist #mixologyart #imbibe #imbibegram #classiccocktails #bar #bars #barlife
And remember… Don’t be a #CocktailHero!


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Don't forget! Our Sports Performance & Injury Prevention Summer Camp has weekly sessions for only $120 until August 10! Save by paying for the entire summer for just $500! That's customized training from physical therapy professionals! You can't beat it. Call today to reserve your spot as we limit class sizes to keep the coach-to-athlete ratio low! 504-885-8994

#SouthshorePT #NOLAPerformanceTraining
#customized #training #foryourneeds #sports #summersports #nolasummer #physicaltherapynola #followyournola #fitnola #nolafitness #nolasportstherapy #southshoreptfamily #FUN #PTA #inspiration #nolaliving #southernliving #showyournola #whodat #onetimeinnola #nolanow #inspiration #fitspo


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Old buildings, palm trees, and Nola pride. That means you made it home. *
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#nolanow #nolalove #nola #onetimeinnola #onlyinnola #itsyournola #followyournola #showmeyournola #neworleans #themonastery


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