#notalone

Instagram photos and videos

#notalone#goals#music#fatnick#badvibesforever#underground#pouya#rubydacherry#buffetboys#g59#slicksloth#fuckthejudge#fuck12#ftp#sᴜɪᴄɪᴅᴇʙᴏʏs#undergroundmusic#craigxen#codeine#scrim#downlike4flats#thinktank#wagonlife#wagon#igotmine#intefits1#phottix#throughthickandthin#nikon#profoto#manga#anime

Hashtags #notalone for Instagram

For these next 9 days I will talk about something more serious than a typical post may be. These post will be talking about mental illness. More specifically it will be talking about depression. Approximately 350 million people suffered from depression, thats 5% of the worldwide population. There are many different kinds of depression and we will be detailing them in the days to come.
Depression is when one looses pleasure from doing daily things. It can affect anyone of any age, gender, or ethnic background. There are solutions for dealing with depression such as therapy or other medical treatments such as anti-depressants. Though there are solutions to this illness, only about 35.3% of people seek help.
Symptoms that you or someone you know may be facing depression:
·Persistant feeling of sadness ·Lost interest in things you/someone you know use to enjoy.
·Speaking negative about oneself.
·May experience anxiety, apathy, general discontent, guilt, hopelessness, mood swings, irritability, or extreme crying.
·Restless sleeping/Excessive sleeping
·Excessive hunger/Loss of appetite
·Lack of concentration.
·Extreme weight gain/Weight loss.

What you need to know:
There is help available. If you or someone you know is feeling depressed and need someone to talk to call +18002738255.

Though things may feel absolutely hopeless but you are not alone.❤️
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Sources:
http://www.mentalhealthamerica.net/conditions/depression

https://www.mayoclinic.org/diseases-conditions/depression/symptoms-causes/syc-20356007?utm_source=Google&utm_medium=abstract&utm_content=Major-depression&utm_campaign=Knowledge-panel
~
#notalone #spread #awareness #stayalive #musichelps #trust #time #millions #trees #nature #breathe #perspective #itsok


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Spent a few precious moments this afternoon cloud watching and thinking about strength in weakness; how God uses our needs and failures to draw us back to him for mercy and strength and release from condemnation. Today, I should have realized I was overtired from meal prepping while caring for kids all morning and into the afternoon and just rested. Does anyone else lose their reason and all remembrance of relevant past experience at moments like those? 🙋‍♀️ It took me longer than it needed to to hit the reset button on the day after that. But you know what? A day is NOT ruined by one failure. God’s mercies are new this moment, and I can simply begin again NOW.
Today’s meal prep included chicken stock, tomato soup, buffalo chicken soup from @justjessieb, pizza casserole from @trimhealthymama (for the rest of the family), mayonnaise and ranch, stuffed sweet potatoes from @justjessieb, roasted sweet potatoes, kombucha, and chicken meatballs. Oh, and a dinner of sheet pan chicken fajitas from @nomnompaleo #simplybeginagain #cloudwatching #triciamusesonfailure #triciamusesoneating #notalone #newmercies #whole30mealprep


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Whatever happened in the past does not define you or who you are destined to become. Don’t let certain events control your life but don’t be afraid to speak out. I promise you the truth will literally set you free. I want you to know that you are
#NotAlone #womenunite #standup #speakout #strongertogether
Shoutout to @edmylett For giving me #courage
#Repost @melrobbinslive with @get_repost

La Puente, California
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It's always a good thing when your wagon has wagon friends.
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Where would I be.. without my wagon?
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#redwagon #wagonlife #wagon #notalone #fourwheeler #downlike4flats #throughthickandthin #funandgames #igotmine #nikon #profoto #interfit #intefits1 #thinktank
#phottix #.
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www.murphyphotos.net


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You are not alone...
#artoftea #tea #notalone


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Surprise Secret !!!
@goccodo x Shon Side : Astro Cat Rider
如果當天開展你有來
你會發現我準備了這份驚喜!!
#notalone #custom #handpainted #catrider #sofubi #vinyltoys #paradise2005 #goccodo


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ບໍ່ໄດ້ຖ່າຍຄົນດຽວເດີ.... #notalone
#Btwedding
#wedding
#asia
#couture

Landmark Mekong Riverside Hotel
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