#oats

Instagram photos and videos

#oats#breakfast#healthyfood#oatmeal#porridge#healthybreakfast#food#protein#healthylifestyle#healthy#morning#vegan#nutrition#foodporn#eatclean#healthyeating#plantbased#foodblogger#yummy#veganfood#instafood#diet#fruit#coffeemate#chocolate#foodie#funny#banana#fitfam#health#laughoutloud#fitness#spicy#oof

Hashtags #oats for Instagram

Quick and easy oatmeal with cherries 🍒
It tastes so delicious and keeps you full for long, so it’s a perfect breakfast for busy mondays (or any other day 🤫) .
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#breakfast #oatmeal #cherries #oats #cherry #5aday #fruit #foodblogger #food #plantbased #vegan #dietician #diet #nutritionist #nutrients #nutrition #health #healthy #yummy #delicious #healthyfood


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Waluigi doesn't need smash, that's all behind him! ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
✧══════•❁❀❁•══════✧
Tag your homies💯
Leave a comment💭
👉Follow @dankmemepoacher for daily dank. ✧══════•❁❀❁•══════✧


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Vilodag för mig idag, igår var det mark, böj och bänk. Böjen körde jag två uppvärmningsset sen kändes de för mycket i knäna så jag struntade i dem🤷🏽‍♀️ tråkigt men så är det ibland! Vart desto fler set mark och jag fick faktiskt upp två 2or på 90kg🙌🏼 så där är jag nog snart tillbaka igen. Idag är det vila och jobb, jag ska hinna filma lite också! På tal om det så kommer det ut en video idag där ni får hänga med på hela vårt pass för hamstrings🍑




#oats #yummy #food #gröt #mat


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Le retour des pancakes 😍😍
Nouvelle recette végane, testée et approuvée par monsieur ce matin.
#vegan #vegandiet #recipe #nutrition #fuelyourbody #pancakes #oats #breakfast #veganfood #instafood #picoftheday #fruits #homemade #cinnamon #chiaseeds #peanutbutter #preggo #pregnant #fitmomtobe


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Krásné ráno, zlatíčka 😍❤️ #dnessnidam Jak jinak, než ovesnou kaši ve vanilkovém sójovrm @alpro s extra dávkou skořice, s meruňkami, broskví a kešu máslíčkem 🤤👌 Dnes ladím nějak do žluto-oranžova, všimli jste si? 🤔💛😅 #goodmorning #dnesjem #breakfasttime #healthybreakfast #breakfast #oatmeal #porridge #oats #cinnamon #alpro #soya #vanilla #fruit #apricot #peach #cashewbutter #cashew #poweredbyplants #plantbased #veganfood #vegan #vegetarianfood #vegetarian #healthyfood #foodporn #delicious #food #healthy #healthylifestyle


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Guten Morgen, guten Morgen, guten Morgen Sonnenschein 🎶🌞
Meine Woche starte ich heute mit einem löööööckörön #overnightoats #oatmeal , bestehend aus #oats , Leinsamen, Chiasamen, Gojibeeren, Wallnüssen, #magerquark , Äpfeln, Nektarinen, Bananen, Blaubeeren und Johannisbeeren.
#obst #porridge #foodporn #instafood #lecker #leckerschmecker #frühstücken #frühstück #gesundundfit #gesundfrühstücken #gesundessen #Beeren #vitamine


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Fruity overnight oats 💙🌿Love making oats the night before so I can just pour them in a bowl and top with fruit in the morning. Have you tried them before? Cold oats sounds weird but honestly, I prefer them to warm oatmeal! 🤩 These coconut chia oats are topped with toasted coconut, grapes, bluebs, blueberry compote and kiwi! ✨ Grape obsession still going strong 😋 Recipe for you below, just in case you haven’t tried makin’em before! .
BO’S OVERNIGHT OATS .
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1 cup oats
3 tbsp chia seeds
3 tbsp shredded coconut
1 tsp vanilla
2.5 cups non dairy mylk .
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Add all ingredients to a large bowl or jar and mix well. Cover and pop in the fridge overnight to thicken. In the morning, stir again and add a little more mylk if you like. Top with fruit and enjoy!
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Banana porridge
This week there’s going to be some changes to our logo, name and a new website & blog. So don’t be surprised! It’s still us behind the breakfast bowl but we needed to create an environment that was more us (and required less explanation)
In the mean time it’s creamy banana porridge, with maple bananas, blueberries, dark fruit syrup, mylk choc buttons and chopped almonds and then an attempt to wear the kids out at the swimming pool!
#cleansupperclub #healthytwists #porridge #oats #oatmeal #healthybreakfast


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This morning’s breakfast is vanilla protein porridge using @myproteinuk vegan active women’s blend in vanilla, with Strawberries, raspberries, blueberries and pumpkin seeds to get me through a legs workout later on today


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#breakfast Time !
Un petit thé ; du fromage blanc 0% mixé avec des fruits rouges et du son d’avoine ... et paf ça fait un p’tit dej pour tenir jusque midi !
😏
Avant; j’aurais préféré que ça fasse « et paf; ça fait des Chocapic ! » mais ça; c’était avant
😎
C’était trop bon, j’suis full !
🤤😅
On ne baisse pas les 💪🏻!
On garde la 🍑!

#maigrir #diet #instadiet #dietfood #food #foodporn #tea #fruitsrouges #redfruits #fromageblanc #avoine #oats #oatmeal #bodytransformation #motivation #regime #instaregime #instakilogram #regimeur #perdredupoids #eathealthy #miam #eatclean #health #weightloss #fit #crossfit #newyearnewme #2018nonauxkilos


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The while team freakin herrre ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
✧══════•❁❀❁•══════✧
Tag your homies💯
Leave a comment💭
👉Follow @dankmemepoacher for daily dank. ✧══════•❁❀❁•══════✧


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Tried a different take on overnight oats this morning following a recipe by @g_foodiefeed 🙌🏼.

I cut down the carbs as adding yoghurt to overnight oats increases the volume as having my usual 50g oats plus a few tablespoons of @fage would have been waaayyy to much 😅.

So this was made using 30g oats, 80g @fage_uk, 1 tsp chia seeds, 1 scoop @bulkpowders_uk pineapple and custard whey and enough hot water allowing the yoghurt to mix until a good consistency! I topped this morning with dried coconut, cacao nibs and some raspberries, such a good way of upping the volume, increasing protein and lowering the kcals 😋.

363kcal | 32C | 11F | 34P 👈🏼.

#overnightoats #oats #foodporn #oatporn #nutrition #fuel #morning #healthyliving #fitness #macros #fitfam #girlswholift #fitnessjourney  #strongnotskinny #fitspo #gains #fitfoodie #musclefood #proats #eatclean #breakfast #fitfood #IIFYM #foodblogger #weightloss #yum #eeeeeats #instafood


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BREAKFAST || Whilst this looks like a jar of berries, there is in fact overnight oats tucked underneath. 😍 It’s my favourite speedy breakfast, and actually find the soaked oats much kinder on my stomach as it becomes much easier to digest. I’ve used 40g oats ➡️ 100ml almond milk ➡️ 1tbsp maple syrup ➡️ large handful of frozen berries. Wishing you all a positive Monday, have a brilliant start to the week! ✨


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Happy Monday! I took an unplanned break from my phone this weekend while exploring West London, and I hopped straight on the train to work this morning so today’s post is a throwback to some pre-melt Chocolate-topped Oats✌🏻
#breakfast #healthy #healthybreakfast #eatclean #cleaneating #fitfam #protein #healthyvegan #whatveganseat #healthyfood #healthyeating #healthychoices #fooddiary #fruit #plantbased #vegansofig #veganfoodporn #veganfoodshare #veganbreakfast #veganprotein #porridge #oats #oatporn #oatmeal #darkchocolate #dairyfree #banana #berries #proats #chiaseeds


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💛VANILLE PUDDING OATS💛
Guten Morgen🙌 Ein gutes Frühstück ist eine wunderbare Art in den Tag zu starten. Immer wieder ein Genuss sind diese Pudding Oats. Die Angaben im Rezept sind für zwei Portionen.💞
💛Rezept💛
🌱70 g feine Haferflocken
🌱400 ml kochendes Wasser
👉darüber gießen und 30 min ziehen lassen
🌱20 g Xucker
🌱30 g Vanille Pudding Pulver
🌱50 ml Hafermilch (oder eine andere)
🌱1/2 Tl Vanilleschotenpulver
👉verrühren und in die Haferflocken einrühren
👉alles bis zur gewünschten Konsistenz köcheln lassen
🌱180 g Kokosjoghurt (oder Skyr, griechischer Joghurt 2%... )
👉unterrühren und ein sensationelles Frühstück genießen
Habt einen schönen Start in die Woche💋
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#breakfast #breakfasttime #frühstück #frühstücksliebe #puddingoats #oats #pudding #vanilla #beautifulcuisines #52food #feedfeed #f52grams #vegan #veganfood #veganrecipes #veganbreakfast #veganfoodshare #eeeeeats #healthyfood #onmytable #healthybreakfast #eatclean #foodshot #foodinspiration #tastemade #foodpics #fooddiary #foodilicious #feelgood #behappy


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Niekde pod tou kopkou zmasakrovanej broskyne sa nachádza moja nová závislosť😻25g vločiek uvarenych so 100ml mandlového mlieka, 50g nastrúhaného jablka a škoricou, aa na záver po uvarení primiešaný hrudkový tvaroh🤤🤩🤩 #mojeovesna#oats#apple#cinamon


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Oats'n Honey es un complemento a base de salvado de avena y miel en forma de comprimidos masticables, que facilita el aporte de fibra soluble e insoluble. ¡Ideal para regular el tránsito intestinal!
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#oats #honey #naturesplus #naturesplusspain #naturimport #fibra #complemento #nutrición #salud #health #tránsitointestinal #saludintestinal #natural #organic


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Woke up so hungry today - no idea why. Like literally empty! So I made a bowl of chocolate oatbran, chia seeds and buckwheat flakes with cashew milk. Then I added banana, kiwi, blueberries, coconut and bee pollen. And a dash of cold milk to cool it down. Off to enjoy the sunny delights Weston super mare has to offer with my mum - we know how to live! 😋#morning #foodie #glutenfree #healthyfood #vegan #vegetarian #healthyfood #healthylifestyle #westonsupermare #mum #breakfast #food #eat #oats #porridge #oatmeal #chocolate


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When I travel I always carry my essential oils, probiotics, liposomal vitamin c, zinc and... a bag of oats with me ;) Today’s breakfast on the go - oats + young apples + black currants + 💚🧚‍♀️🌊 Time to hit the beach ❤️ Have a beautiful day! ☀️#happymonday #beachday #breakfast #oats #apples #blackcurrant #travel #simplebreakfast #balticsea #sun #summer #stayhealthy #neverskipbreakfast #waves #peaceandlove #poniedziałek #sniadanie #morze #vacation


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CALLING ALL DAIRY FREE-ERS

A lot of people following a dairy free lifestyle say that the milk alternatives just aren’t creamy enough. Well...there’s a simple solution to that, for your porridge at least. One of my old lecturers let me in on a secret. Whisk an egg into the porridge justvas it’s finishing cooking. Mad right? Who wants eggy porridge? Well me now, because it’s not actually eggy 🙋🏽‍♀️simply use your normal milk alternative and whisk in a beaten egg at the end. The result is a creamy porridge that has a protein punch, keeping you filler for longer.
#porridge #dairyfree #protein #natural #alternative #fullerforlonger


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Left the boat for a couple of days for doing some (a lot of...) laundry, watering plants and reloading for more sailing. Empty shelves in the kitchen but I managed a breakfast! Apple Cake style oats: glutenfree oats cooked in plantbased milk and eggwhite. Add vanilla bean and top with diced apple, quark,homemade sugarfree nutella and a few drops of maple syrup. Planning a crossfit wod today between all the chores!
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#breakfast #healthybreakfast #breakfastideas #instafood #healthy #frukost #fitfood #oats #oatmeal #porridge #vegan #frukostinspo #smoothie #breakfastbowl #glutenfree #healthyfood #paleoish #gröt #glutenfritt #träningochkost


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Chocolate Orange to brighten up your Monday 💘
Cheers Joe 🙌
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Regrann from @macro_joe - If your oats are chocolate orange themed it counts as one of your 5 a day right? 🤔🍫🍊
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Testing out the last of the 3 new @my_muscle_mug protein oat flavours and when it’s Jaffa flavour, you have to go all out! 🙏🏾 Jaffa cakes, Terry’s chocolate orange minis and @grenadeofficial Jaffa quake Carb Killa and spread! 😍 Discounts for MyMuscleMug and Grenade down below!👍🏾
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Macros (@myfitnesspal - Joe_Foxton)
🔸Kcal - 790
🔹C - 87g
🔹F - 27g
🔹P - 46g
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
@Beyond_Averageuk - 'MACROJOE10' 👕👊🏾
@GrenadeOfficial - 'JOE25' 💣💥
@Bodbox - 'MACROJOE15' 📦🍫
@My_Muscle_Mug - 'MACROJOE10' ☕️🍰
@EatLean - ’JOE10’ 💪🏾🧀
@CrumpetsCoffee - ‘JOEF10’ 🥞☕️
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#forkyeah #yummy #foodblogger #photooftheday #lovefood #bodybuilding #f52grams #foods #flexibledieting #igfood #foodpic #foodgram #iifym #macros #like4like #ukfitfam #cheatmeal #food #foodie #foodporn #foodgasm #foodgram #instafood #eatfamous #yum #dessertporn #dessertlover #oats #breakfast #chocolate


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#Repost @7030fitness with @get_repost
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I bit of a random mix but it still worked 🤤😍
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@optimumnutrition protein birthday cake bite
@proteinempire vanilla whey discount code: “7030fit” 15% off
@quakeroatsuk oats
@peanut_hottie_official sprinkled on top
Featuring banana 🍌 -
#iifym #flexbowl #oats #proats #whey #protein #peanutbutter #birthdaycake


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Доброе утро, Мандей🍑 Запечённые вчера персики утром отправляются в овсянку в компании с homemade raw шоколадом, миндалем и мескитом. А солнце в Москве, вообще, будет или как?🤨 Верните, пжста)
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#breakfast#morning#oats#peaches#morningroutine#riseandshine#breakfastideas#breakfastlover#breakfastclub#healthy#healthyfood#healthylifestyle#healthyeating#healthylife#foodie#vscofood#foodaddict#healthyfoodie#morningvibes#mondaymorning#утро#завтрак#овсянка#здоровоепитание#зож


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I just love making oatmeal bowls like this so so much! Today is a day for strawberry 🍓 and banana 🍌.


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My healthy breakfast this morning inspired by the lovely @thatmaragirl
#porridge #oats #rawhoney #strawberries #blueberries #almondmilk


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#oats #bodybuildingoatmeal #breakfast #ontbijt #havermout #bodybuildingfood #healthybreakfast. I never cook my oats, I soak them for 10min. In boiled water. Ik kook nooit mijn havermout, ik week het gewoon voor een minuut of 10 in gekookt water. Enjoy. (Chia, oats, raisins, water, berries, peanutbutter, almonds, honey.


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I haven’t had fresh strawberries on my porridge for ages so this was lush! With banana and seeds. I make my porridge with water just because I still think it goes creamy - but I think it’s more ‘gloopy’ with water, which I love! However, when I make it for my girls they prefer milk! Either way is gorg and I think both make the tastiest breakfast! Happy Monday! 🍓 #vegansofig#oats#porridge#porridgepassion#eattolive#nourishingfood#hearthealth#cardiomyopathy#plantbased#plantpower#healthyliving#healthylifestyle#eatingforhealth


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Mmm these are one of the best oats I've made!
@barebells.uk Coconut-Choco
Blueberries
Caramac Buttons
@myproteinuk Toffee Flav Drops
@frankysbakery Chocolate Zerup
🥥🍫🌾🥥🍫🌾🥥🍫🌾🥥🍫🌾
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#food #meal #eating #cooking #protein #carbs #fat #health #healthy #simple #sustain #fruit #tasty #macros #breakfast #oats #porridge #barebell #blueberries #chocolate #barebells #caramac #coconut #flavdrops #toffee #zerup #myprotein


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Vanilla and cinnamon oatmeal👌. • gluten free oats. • chia seeds • flax seeds
• sunflower seeds
• sesame seeds • pumpkin seeds
• ground goji berries • alpro unsweetened almond milk
• alpro yoghurt
• raspberries • cinnamon powder
• vanilla extract •

#nutritiousanddelicious #balancedfood #yummy #yummyfood #nutritionist #breakfast #oatmeal #veganfood #plantbased #plantbaseddiet #plantbasedfood #veganrecipes #fitfood #foodlover #foodie #foodlover #fuelyourbody #instafood #foodgram #eatyourheartout #oats #healthyfood #healthyeating #health #nutrition #glutenfree


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Sugar and syrup free red-velvet-banana-bread breakfast cupcakes, yes please. Putting the red in velvet with homegrown beetroot! So soft and mm.


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Opa kommt heute zu Besuch, da dachte ich, ich backe mal gesund 😄
Banana-Berry-Oat Muffins 😍
#opa #grandpa #berry #banana #oats #muffins #healthy #baking #bake #bakingmama #yummy


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Two new CWP products get in touch if you fancy trying them and the plan! You won’t regret it for a second. Great tasting products with 1-2-1 support. 07854079098 holliegchalkley@gmail.com 🍍🍍🍍🍍🍍🍍🍓🍓🍓🍓🍓🍓 #cwp#cwpconsultant#cambridgeweightplan#pineapple#strawberry#oats#cwpuk#health#weightloss#cwpmotivation#cambridgeweightplan#slimmingworld#weightwatchers#miltonkeynes#wolverton#mk#business#selfemployed#diet#dietplan#vitamins#nutrition


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“may your week be filled with good thoughts, kind people and happy moments”

good morning and happy new week 🌞
wouldn’t mind having this bowl of creamy coconut oats 🥥 with fresh blueberries, blackberries and papaya for today’s breakfast 🙈 I wish you a wonderful day! 💛
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Werbung| Guten Morgen ihr Lieben 🌞 - wie wäre es mit einer Portion Kokosnuss-Porridge mit frischen Blaubeeren, Brombeeren und Papaya zum Frühstück? 🥥 für die Kokosnote habe ich einfach ein paar Teelöffel von dem Kokosjoghurt von @coconutcollab hinzugeben, wodurch die Haferflocken super cremig wurden 🙈
mögt ihr eigentlich gerne Kokosnuss? ich mochte das lange Zeit gar nicht, aber so langsam fange ich an, es wieder ein bisschen zu mögen - der Joghurt hat den Geschmackstest auf jeden Fall bestanden ☺️ habt einen schönen Wochenstart 💛

#breakfast#breakfasttime#brekkie#frühstück#oatmeal#oats#porridge#fruits#berries#coconut#healthy#healthyfood#protein#fitness#healthychoices#healthycuisines#vegan#veganfood#vegangirl#diet#balance#foodblogger#f52grams#veganfoodshare#foodphotography#blogger#vegansofig#bestofvegan#deutschlandistvegan


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ROZE MAANDAG daar hoort een ROZE ontbijtje bij. Overnight oats met bietensap en rood fruit, verassend lekker😍 Gaat er nog iemand naar roze maandag op de Tilburgse kermis?🍭


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Left or right? ✨
Love these berrylicious chia pudding parfaits.
And yes, those flowers are edible. 💖✌🏼


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Treated myself to some One Earth Superfood Powders that were reduced in Planet Organic... used their Shining Bright (Açai Berry, Baobab, Goji Berry, Moringa and Matcha) in my smoothie bowl this morning.. 5g along with some almond milk, 30g vanilla whey, 20g oats, frozen banana and mixed berries. Whizzed in the NutiNinja and topped with some more superfood powder, fresh blueberries and raspberries and some Creative Nature Superfood dried goji berries. BodyPump today at lunch 💪🏻#smoothiebowl #superfoods #oneearthorganics #acaiberry #baobab #gojiberry #moringa #matcha #berries #protein #smoothiebowl #smoothie #oats #bulkpowders #creativenaturesuperfoods #bowlfood #breakfast #healthybreakfast #planetorganic #nomnomnom #alpro #nutrininja #banana #fruit #pink


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#Repost @danisaur_fit
・・・
Mmm. Fibre pasta with ex lean ground BISON!
#so good and great for putting on muscle

Added kale spinach tomatos herbs spices and topped with a little cheese. Mmm!
#healthylifestyle #healthybreakfast #healthyeating #mango #eggs #protein #oats #fiber #nutrition #morning #fitlife #instafit #instafamous


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Truly tastes amazing ☺️

#Repost @danisaur_fit
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Eating healthy... doesnt just mean chicken n veggies. Its important to give yourself variety and options. I used to think of these meals as cheat meals... but now i consider them more as Freedom and refeeding the body and mind. Try cooking up your fave dishes at home too once in awhile. This way you know what you are putting into your body.
Fibre Pasta
Shrimp and mussles
Peppers
Herbs
Tomatos
Pasta sauce
Olive oil
Spices

#healthylifestyle #healthybreakfast #healthyeating #mango #eggs #protein #oats #fiber #nutrition #morning #fitlife #instafit #instafamous


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Yes steak for breakfast with eggs Ezekiel bread with natural nut butter and Greek yogurt with fruits. I also need my protein smoothie for that extra protein 😉. ⛽️⛽️⛽️👌💪🏼. #healthylifestyle #healthybreakfast #healthyeating #mango #eggs #protein #oats #fiber #nutrition #morning #fitlife #instafit #instafamous #steak


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