#padwork

Instagram photos and videos

#padwork#boxing#kickboxing#muaythai#mma#boxingtraining#training#gym#workout#ufc#goals#fitfam#fitness#mittwork#health#personaltrainer#boxingcoach#thaiboxing#boxeo#fighter#healthylifestyle#motivation#bjj#gymlife#fit#bagwork#beastmode#focus#passion#jiujitsu#nakmuay#fight#boxinggirl#sparring#boxinglife#strengthandconditioning

Hashtags #padwork for Instagram

One of our veteran trainers at FightFit, Brendan. His wealth of knowledge and experience shows no bounds which reflects in his classes, PT sessions and his willingness to help out at the gym.
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Want to try out a class? Call 1300 FIGHTFIT for a free trial today!
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#fightfit #fightfitfamily #fightfitcollingwood#boxing #training #sweat #collingwood#southmelbourne #melbourne #health#fitspo #workout #kickboxer #kickboxing#fighter #fit #strength #box #getfit#fiteclub #padwork #shredded#boxingfitness #boxingforfitness #gym#gymlife #ripped #ffbc


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@alfiesatchwell_ doing what he loves 🥊🚨💯


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The Right hand will take you around the block but the Jab Hand will take you around the world!! #athlete #ufc #warriors #technique #pad #pads #padwork #magicman #unleashthefury #animal #ourtime #mytime #thegrinddontstop #iger #igdaily #fit #fitfam #fitspo #fitness #jab #right #cross #madfit #wegoingplaces


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Getting those punches in 😎 follow my friend and fellow Tribe Coach @coachryanlwookey for more Tribe Team Training content 😉
#punch #punchlikeagirl #padwork #gymislife #tribeteamtraining #gymrat #guardup


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LONSDALE HEAD GUARD

Size S/M
Full Protection Cheek, Jaw, & Head
£50.00
Leather
Ideal for Sparring
Available down Legends


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🚨speed ball🚨
👉 credit @tony_jeffries 🥊
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I’ve been asked a few times to create this video, so here it is. I love the speedall! Leave any Q’s in the comments below 📱 _________________________________
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_________________________________#boxinghead #boxingblog #boxingtraining #boxinggirl #boxinghype #boxingworkout #boxingfanatik #boxingmittwork #mittwork #padwork


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@gokhanboran60 from @tigermuaythai training hard for his upcoming fight against Nong-O Sor.Yingjaroenkanchang in the opening round of the @mx_muayxtreme 67kg tournament this Friday.
Chok Dee 🙏

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🥊Tag #SIAMBOXING to be featured
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#siamboxing #muaythai #muaythaifighter #muaythaitraining #muaythaiislife #มวยไทย #nakmuay #glorykickboxing #champion #mmatraining #beastmode #muaythailifestyle #thaiboxing #boxing #inspire #neverquit #padwork #strengthandconditioning #padporn #fightingfit #fighterlife #muaythailovers #yokkao #thailand #phuket #tigermuaythai


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Canlıları sevmek insanlık , korumak karakter işi..insan olabilirsin ama karakter bambaşka...


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SMFitness Is Back Tonight 7-8pm All Fitness Levels & Beginners Are Welcome 👊🏼Come & Get Yourselves Involved #Circuits #AbsBlast #Padwork #Cardio #BodyBlitz #FitCamp #WeightLoss #KeepFit #Toneup #Healthy #Body #Healthy #Mind 🏃🏽‍♀️🤸🏽‍♂️🏋🏼‍♀️💚


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Some news drills, new movements, and a new combo @basement_fit . Dope session today with @ouaknine.david. @gabers2432 we missed you brother! 💯💪🏽🥊👍🏽#boxingtraining #fitfam #bagwork #mittwork #padwork #doubleendbag #personaltrainer #personaltraining #basement_fit


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🔥WE ARE NOT YOUR ORDINARY GYM 🔥
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🏆 Some highlights from the last week of training! @erica_jolan crushes a backsquat PR 🥇 @stef.and.danielle man handles an atlas stone ☄️@tightmanpants PRs his snatch 🏋️️‍♀️ and @tinamasfina, @leah_feltham, and @parisparker_ws crush hand pads with @forge_martial_arts 🥊
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We strive to strengthen our community one day at a time! 🌎🙏
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#powerlifting #powerliftingwomen #pr #squat #snatch #olympiclifting #atlasstones #strongman #strengthandconditioning #strongmantraining #boxing #padwork #boxing #boxingtraining #boxinggirl #goals #fitfam #forgefitfam #yyj #yyjfitness #yyjgym


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SQUARED CIRCLE @j_breezy91 | What are different types of body shots?
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Body Shots can confusing because everyone hits them different with different targets.
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Let’s breakdown the Top 3 most popular ones.
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1~Body Hook: This is where we throw the same hook as the one to the face but to the to side of the body aiming right above the waist.
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2~Upper Body Shots: This is basically where we throw up an Uppercut to the body digging into the rib cage, which is also know as the Mexican body shot.
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3~Scoop Body: This is basically where we shoot a straight upper right down the middle of the stomach.
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Everyone calls them something different,
but this was my 2 cents.
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#teamfatboyshrink #fatboyshrinkapparel #diet #lowcarb #lowcarbhighfat #weightloss #weightlossjourney # #fitnessmotivation #boxingtraining #boxing #speedbag #squaredcircle #putinwork #battleropes #retiredfatboy #padwork #padworkout #boxing #sweetscience #personaltrainer #ktowla #koreatown #dtla #miraclemile #weho #westhollywood #runyoncanyon #jumprope #thejab #girlswhobox #mayweathermittwork


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Workin with Milli Mack aka @fitkid09 putting in his weekly work! Only trains once a week for 30mins! 😳 🥊💨 #GetFitByCee #MittWork #MittWorkMonster #PadWork #BagWork #Boxing #Boxeo #MMA #MuayThai #FitFam #Fitness #FitKid #KidsThatBox


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We had an awesome workout in our BBT Krav Maga class tonight. I love seeing these warriors push themselves and still have fun while their crushing it! #padwork #muaythai #kickboxing #burpies #conditioning #getfit #getfearless #selfdefense #kravmaga #hendersonville #martialarts #hmakravmaga


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King Ali 👑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
@24kkingali1


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Pad work up at the AIS working on some technique.... If your keen to learn a few things and not just do "boxercise" shoot us a message to organise a one on one or paired session


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7PM Tuesday night class. Z guard entries sweeps and subs!!
#10PDC


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Shout out to all the men out there that are raising their kids. Not just buying materials that depreciate. But giving them the game, giving them love. Spending time and teaching them the tools that will make their road in life smoother.
Happy Father’s Day

BEASTMODE OR NO MODE!!!
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Via: @jamesthebeastwilson
#boxingtraining #boxing #boxinglife #boxingvideos #boxinggym #mma #boxeo #boxingtips #boxingday #fighter #boxingnews #boxingvideo #fighters #boxingfan #training #gym #fighting #boxingheads #ufc #boxingcoach #boxingjunky #padwork #ko #knockout #boxingfanatik #boxingworld #boxinglifestyle #muythai #boxe


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#BEASTMODE Just got back from Mexico and missed MY BOXING 🥊 Coach and my girl ANGS and her abs Thanks for putting on the body protector and made me work. My legs are 💀#Repost @escobar415
DIDO what CoachEscobar said and @angelatoss_
Love working with my girls @angelatoss_ and @niafitmitts We stay clowning, talking trash and wilding lol but we make it fun and get our work done!!!! #boxing #boxeo #health #fit #fitlife #mitts #mittwork #mexicoistheshit #padwork #sanfrancisco #bayarea #boxinghype #boxinglife #mma #mmalife #fighter #pro #mayweather #escobarboxing #loca #strongwomen


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Private Lession no.1 With Ben #charoenkrungmuaythai #muaythaitraining #boxing #padwork #personal trainer ยังอยู่อีกหลายวัน สาวอยากพบตัวจริงเรียนเชิญที่ยิมครับ🇹🇭🇹🇭🇹🇭


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Getting in some volume work on the pads with @nrrb89
I look forward to the day when I can get this talented young man in the gym 4-5 days per week and work towards an amateur bout.
#amancandream ✅ Follow for daily boxing content ❤️ Like 🗣️ Comment 👥 Share 💾 Save 🔊Turn on post notifications •






#boxing #boxeo #boxinggym #boxingclub #fightgym #traininggrounds #padwork #boxingcoach #fightclub #mmagym #bjj #brazilianjiujitsu #boxer #kickboxing #mma #ufc #kickboxer #instaboxer #padman #amateurboxing #training #boxe #professionalboxing #mixedmartialarts #wrestling #grappling #boxingtraining


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A little video from Tuesday night's Fight Team training session. Monster of a night. Started at 5:30 with 30 mins of MMA specific drills, straight into 90 mins of Intermediate/Advanced BJJ class and the an hour of Fight Team which involved 6+ rounds (I lost count), of hard, high intensity MMA/Muay Thai sparring, then 2 five minute rounds (minute rest in between) combat specific conditioning. 1st minute, continuous burpee and 2 round kicks, 2nd minute continuous sprawl and four hard body shots, 3rd minute, continous ground and pound on the dummy with partner pushing and shoving you, 4th minute, continuous escape from mount, 5th and final minute, continuous alternating lunges! After all that capped the night with a 4K warmdown run! Oss!! 💪👊👊🤙
#mma #mixedmartialarts #mmagoals #acsa #teamnemesis #muaythai #muaythaigoals #bjj #brazilianjiujitsu #jiujitsu #jiujitsugoals #nogi #groundandpound #mmadrills #fightteam #fitness #trainhard #hardwork #gym #training #kickboxing #boxing #striking #padwork #bagwork #dedication #teamwork #mymmajourney #oss


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Huge class tonight!! 🔥🥊🔥 So awesome to see everyone’s skills consistently improving 🙌🏼 keep after it team • #forgefitfam #fitness #boxing #yyjgym #boxers #padwork #fitfam #yyj #gym @tinamasfina @parisparker_ws @leah_feltham @emmakjanes


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When it’s your 70th round of pads and you feel like leaning back and chilling. 🎼🎼 @minabear__ ✅Follow for daily boxing workouts, drills and tutorials.
❤️Like🗣️Comment👥Tag Friends💾Save
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#boxing #boxinglife #femalefighter
#boxingtraining #padwork #boxinghype #boxinggirl #boxingworkout #mittwork


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@senad.drini 👑 working!💪🔥👊 Rate his speed from 1-10
Via @boxinginsideview


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Anyone from the WEST SIDE?

For the next SCAR-BOXING WEEKEND PROMOTION, i'll be heading to Jurong West for those staying around the WEST that have been enquiring on the weekend promotion. Mark the dates on your calendars!
If you're interested, DM me to book your slots and for futher enquiry details. Experienced and beginners are welcome!
Help me to share this around with your family and friends! 😁👊 #scarboxing #boxing #west #jurongwest #outdoors #outdoortraining #outdoortrainer #sgboxing #boxingsg #fitness #fitnessjourney #padwork #cardio #cardioworkout #basic


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QUOTE UN QUOTE | “The seductive nature of training is incremental improvement. Be patient”
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Everyone wants to be better today, including myself. I always remind myself that the only point of going back tomorrow to get a little bit better than yesterday.
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Punchline: Be patient. Hard Works pays off!
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📷 by my fam @young.hwang
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#teamfatboyshrink #fatboyshrinkapparel #painishappiness #diet #lowcarb #lowcarbhighfat #weightloss #weightlossjourney # #fitnessmotivation #boxingtraining #boxing #speedbag #squaredcircle #strengthandconditioning #battleropes #retiredfatboy #padwork #boxing #sweetscience #personaltrainer #ktowla #koreatown #dtla #miraclemile #weho #westhollywood #runyoncanyon #girlswhobox #fortunegym #girlswhobox


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MAMMOTH PROFESSIONAL HEAVY BAG STAND Almost ready!!
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Pre-grand opening this Sunday 10am to 4pm
Free giveaways, free food and lots more!!
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For info DM me or call/text 347-290-6961
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Supreme Team Boxing
34-09 Queens Blvd
Long Island City NY 11101 -
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#boxing #mma #muaythai #padwork #grandopening #angelasimmons #CelebrityTrainer #CoachNelson #sparring #SupremeTeamBoxing #wbc #papoose #mittwork #workout #remyma #kravmaga
#celebrity #selfdefense #boxinggym #girlpower #sunnysidequeens #boxingcoach #model #modelling #fightnight #kickboxing


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