#paleo

Instagram photos and videos

#paleo#healthyfood#breakfast#keto#whole30#healthy#vegan#fitness#fitfam#health#Paleo#lowcarb#nutrition#instafit#plantbased#healthylifestyle#foodporn#food#eatclean#fit#eat#instagood#eating#intermittentfasting#glutenfree#foodie#workout#gym#lifestyle#lchf#paleofood#fitfood#switzerland#music#festival#lunch

Hashtags #paleo for Instagram

Dozens of chicks are crammed into every crate, several thousand on every truck. Chickens are the most abused land animal on the planet.
Do not support this - go vegan 🌱
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‼️Have you joined us at one of our weekly vigils? If not, please do! Visit torontopigsave.org for times and dates.
‼️Too far from Toronto to attend a vigil? Email us now to find out how to start a Save group in your community savemovementinfo@gmail.com
‼️If you support our work please visit our website to donate or our Patreon page (Patreon.com/Torontopigsave ) and donate from $1
‼️Visit our store torontopigsave.myshopify.com
‼️For FREE @peta vegan starter kit visit : http://www.peta.org/living/food/free-vegan-starter-kit/
#compassionisnotacrime #vegan #govegan #vegansofig #whatvegansdo #activism #animalliberation #compassion #lunch #dinner #mcdonalds #paleo #fearmansshowednomercy #okja
#beingveganisnotenough #dontturnaway


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Cuando amaneces antojada, te la das en master chef paleo, keto, lai y fit, version colmado! 😏😌👩🏽🍳 .
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#breakfast #eggmuffins #desayuno #avocado #aguacate #masterchefrd #rutagourmetigrd #rutagourmetdo #paleo #keto #healthyfood


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When I don’t want a smoothie, but it’s already hot ☀️ and steamy 🔥 at 8am, I love some cold soaked muesli. Muesli is typically a combo of oats and dry fruit soaked in milk, but I like a little twist on it 👉🏻 I soaked @mccabesgranola paleo cranberry granola + @traderjoes chia seed + unsweetened almond milk + 1 whole chopped 🍎 overnight. By the morning it was cold, sweet, and creamy with a little bite from the apple. The cranberry granola made it 💯 💯 💯 #muesli #summerbreakfast #plantbased #paleo


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COFFEE GAME CHANGER
I saw this recipe from @consciouscarnivore and it does not disappoint. What's in it? ✨Coffee
✨1 egg yolk
✨1 scoop collagen peptides ✨organic cocoa powder ✨ice
Yes there's an egg yolk in there don't knock it till you try it

#carnivorediet #ketodiet #keto #meatheals #primaleggcoffee #paleo #hflc


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Morning gym session done 💪🏻
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Today was bench and deadlift for 3x5 for strength work and the rest of the exercises were Hypertrophy, 3 sets between 10-15 reps 🙌🏻
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Feeling good. Feeling stronger. A long way off from being as strong as I was 2 years ago before I stopped going to the gym, but I’m actually a lot healthier and fitter these days, and not just strong. Slowly finding that balance 🤙🏻
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Today’s a two a day workout day. Soccer training this evening in prep for a tournament next weekend. Excited doesn’t cover it. This Brit is ready 🇬🇧🇬🇧🇬🇧


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Dance, drink and friends, #switzerland #paleo #music #festival #summer #singer #show #night


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Lunch is served 😋
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And eaten 😂😂😂
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Fasted again until I ate this which was like 10min ago.
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I'm still breastfeeding but when I'm not hungry I skip breakfast, I don't eat out of habit anymore and that's actually a #nsv victory for me.
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#lchf #lowcarb #keto #ketosis #lowcarbhighfat #cetogenica #cetose #cetosenutricional #determination #determinacao #jejumintermitente #intermittentfasting #fooddiary #nutritionalketosis #paleo #ketopregnancy #ketobaby #ketobreastfeeding #iamketo #postpartumjourney #100daysofketo #ketochallenge #ketoportugal #cetosePortugal #dietacetogenica


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(3/3) Killer drill! My best drill to date and favorite type of artifact out there. The precision to knap a drill had to on point. I love the history and story behind each and every artifact I uncover.
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#insitu #creek #ditch #rocks #arrowheadhunting #tnarrowheads #arrowhead #artifact #artifacts #outdoors #outdoorsman #hunting #arrowheads #history #nativeamericans #tnartifacts #point #serration #serrated #archaeology #indians #arrowheadsofig #arrowheadaddict #tennessee #lithics #paleo #archaic #knife @arrowheads_usa @buriedculture #surfacefind #fieldfind @independent_archaeology


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Carrot Cake Oatmeal 😍🥕
👉 1 serving of instant oats, unsweetened almond milk, handful of shredded carrots, 2 egg whites, tablespoon of almond butter, sprinkle of raisins, two stevia packets, cinnamon, and nutmeg.
Mix, microwave for about 1:45, and enjoy! 💕 .
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... #eeeeeats


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Gazianteplinin duası
Allah'ım,
Rast getir işimizi
Mangaldan eksik etme şişimizi
Gayim eyle ateşimizi
Paklavaya göm dişimizi
Huri göster rafığımızı eşimizi

#Gaziantep #küşleme #küşneme #gazinatepfan #gaziantepbeld #gaziantepuniversitesi #gaun #gaziantepbld


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Choices, choices, choices might aswell grab some of all three 😁


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Paléo round 2 ! #paleo #music #festival #round2 #switzerland


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It’s all about taking the time now, to set yourself up for success in the future!
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Love this post by my talented friend @livevitae , that shows the value of making time for you and your nutrition.
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If you need more healthy eating ideas, make sure to click my link in bio to get my 101 Healthy Snacks Ebook (www.101healthysnacks.com) or check out my stories for my meal prep Sunday going down. More info on this post bellow:
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Let’s take Breakfast... aka Break the Fast. One of the most important meals of the day, apparently some say? (Cereal funded studies perhaps) which sets up so many pathways in the body & how you manage glucose & neurotransmitters.

Regardless of what kind of “diet / trend” or preferably Lifestyle you follow. We all know homemade food from scratch is going to be the winner.
Common sense
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👉🏼 Opting for the almond croissant & tall latte from a common sense point of view will cause sugar spike, cortisol release, lack of micro + photo nutrients!
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👉🏼 opting for the homemade mealprep. Providing micro & phyto nutrients + fibre, a sustained source of energy ⚡️
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. #glutenfree #healthyfood #healthyeating #cleaneating #paleo #paleodiet #fitfood #whole30 #primal #lowcarb #lchf #healthylife #healthylifestyle #wheatfree #jerf #paleolifestyle #healthychoices #nutrition #vegetarian #healthybreakfast #organic #dairyfree #keto #grainfree #freefrom #realfood #eathealthy #breakfast #paleofood #sugarfree


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🔥🔥🔥


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Aidan about to put Lisa, Katie and Daniel through their paces! 💪🏻


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💚 my little man!


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Wow how good does this look.

#Repost @paleorunningmomma
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Really in the mood for shrimp - and all the other goodies in this salad!
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Perfectly seasoned grilled shrimp with crispy bacon, tomatoes, avocado and soft boiled eggs makes the best healthy, BBQ ready Cobb salad for summer!
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It’s tossed in an easy lemon garlic vinaigrette with your favorite salad greens for a flavor-packed low carb, Paleo, and Whole30 compliant meal. Click the link in my profile to get to the recipe or find the swipe up link in my stories 👍😄
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https://www.paleorunningmomma.com/shrimp-cobb-salad-paleo-whole30/
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#paleo #grainfree #glutenfree #todayfood #spoonfeed #eeeeeats #feedfeed #beautifulcuisines @thefeedfeed #foodgawker #feedfeedglutenfree #foodblogeats #cleaneats #tastespotting #thekitchn #buzzfeedfood #f52grams #foodblogfeed #whole30recipes #whole30


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We're narrowing it down folks!

Here's the monkey and a new version of the jaguar. Both need a few tweaks, but we'd really love to hear which is your collective favourite. So which is it?

Monkey or Jaguar

#rawchocolate #vegan #paleo #packaging #design #instafood #instanews #cacao #rawchocrocks


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Made this little guy yesterday...looks almost too good to eat! How are you enjoying your hump day? Let me know below 🌞🌞🌞


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Happy hump day!!🎉💓 10 miles to start the day!🏃🏻‍♀️my body always decides to feel amazing on the days I’m crunched for time in the mornings 🙃 made a quick smoothie and ran out the door for another crazy day at work - vanilla @kachavatribe protein + @betterbodyfoods pbfit + @biohmhealth super greens + frozen berries blended and topped with almond butter and gf granola!👌🏻 hope you all have an amazing day!! #smoothie #breakfast #running #marathontraining


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One of the latest podcasts that yields actionable and interesting info regarding improving ones health. Remember you vote with your dollar, attention and time! ~~~~~~~~~~~~~~~~~~~~~
Visit the link in the bio to learn how you can receive a complimentary manual therapy session at our studio. As well as how to receive 20-30% off leading brand supplements even if you aren't native to Boise Idaho ^_^.


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One of the latest podcasts that yields actionable and interesting info regarding improving ones health. Remember you vote with your dollar, attention and time! ~~~~~~~~~~~~~~~~~~~~~
Visit the link in the bio to learn how you can receive a complimentary manual therapy session at our studio. As well as how to receive 20-30% off leading brand supplements even if you aren't native to Boise Idaho ^_^.


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African Bird Pepper, also know as Capsicum Annum, is a hot Chili that grows wild in parts of Northwest Africa. With a scorching 150,000 to 350,000 Scoville heat units, African Bird Pepper can awaken many dishes.
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Exquisite spices, custom blends and salts from around the world. Looking for wholesale options for retail or your restaurant, contact us through our website.
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Checkout us out by clicking on the link in our bio.
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#simplydelish #follow #foodie #food #foodporn #van #vanfoodie #vancity #chef #cooklife #food52 #paleo #healthy #foods #local #chefsroll #africa #fromscratch #buzzfeast #iamsimplydelish #healthy #birdpepper #simplydelishspicemarket #vancouver #fitness #cleaneats #workout #newcreations


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Another easy breakfast - ground pork with spinach, mushrooms, and zucchini cooked into a “crust” and eggs with a little parm baked on top. With avocado to start the day. And I put cilantro on everything because it always goes bad before I use it all!


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Chocolates 🍫 that has my name in it. 😍 Spotted in San Francisco. The sea salt, almond, dark chocolate is super yummy!
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#vegan #coconut #organic #cacao #nojunk #glutenfree #paleo #sweettooth #healthysnacks #eatdrinktravel #playwithcora #coraleeyoga @coracaochocolate


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Click link in Bio 👆👆👆
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Attention 🔊⚠️ Download a FREE copy of this amazing ebook📚. .
💡The Truth About Weight Loss: The Ketogenic Diet, will teach you the fundamentals in achieving consistent weight loss goals quickly
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. 💥Click link in bio 👆👆💥
to download your copy NOW. Hurry😊
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#paleo #lowcarbfood #paleofood #primal #healthyrecipes#healthyrecipe #foodasmedicine #itsalifestyle #notadiet#foodforthought #mealprepsunday #fitmencook #fitfood#gymfood #eatwell #eatsmart #functionalmedicine#thenewhealthy #gethealthy #cleaneating #lowcarbhighfat#keto #ketogenic #whatsonmyplate #whatieat #fatloss


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Who can resist the creamy decadence of Cauliflower Steaks with Mushroom Carbonara Sauce?

#FreshMushrooms #umami #EatMoreMushrooms #healthyideas #SAMushrooms #healthyideas #cauliflowersteaks #carbonarasauce #mushroomsauce #decadentfoods

#Banting #Paleo


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Taller de Cocina Natural SIN Gluten incluyendo recetas para NAVIDAD

Sábado 25 de Agosto o
Domingo 26 de Agosto

Restaurante Vista Grill (Macaracuay)
930am - 130pm

Sólo 15 cupos por día

Te enseñaré a Cocinar platos tradicionales salados y dulces para tus desayunos, almuerzos y postres más nuestras hallacas, pan de jamón y torta negra.

Utilizando sólo Insumos Naturales y Venezolanos 🤗 🇻🇪 💯 ✔️>>> Hallacas sin onoto, aceite y harina de maíz?
Pan de jamón sin harina de trigo?
Te darás cuenta que ya NO necesitas los ingredientes tradicionales, escasos, costosísimos y además totalmente tóxicos.

Inscripciones abiertas desde Ya!
Escribe al 0424 2897118
Cupos Limitados
#yolirivera
#saludableya
#glutenfree
#vegan
#Paleo
#Healthy
#Tallersaludableya
#Navidad


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Yum! #paleo pot pie!


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Cauliflower carrot buffalo mash with chicken for breakfast.
#paleo #whole30 #paleobrightlines #brightlineeating #ble #noflour #nosugar #breakfast


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A fan favorite from the start. The very start. Like when I sold at my first farmers market and moms were fighting over the last jar of vanilla. #cantweallgetalong #sharingiscaringmoms #vanillacoconutbutter #binniescoconutbutter


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One of the latest podcasts that yields actionable and interesting info regarding improving ones health. Remember you vote with your dollar, attention and time! ~~~~~~~~~~~~~~~~~~~~~
Visit the link in the bio to learn how you can receive a complimentary manual therapy session at our studio. As well as how to receive 20-30% off leading brand supplements even if you aren't native to Boise Idaho ^_^.


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One of my restaurants biggest accomplishments, getting @kevinhart4real meals! Had the ability to help him and his team stay in shape while they filmed in philly! @justtrain @getdeliciouslyfit


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Thanks a latte @rookcoffee . It’s pretty much mint chocolate chip ice cream for breakfast 😋 #keto #ketocoffee #dairyfree #sugarfree #collagencoffee #hone #honeyourlife #paleo


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The trick is what one emphasizes. We either make ourselves miserable or we make ourselves strong. The amount of work is the same. -Carlos Castaneda


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the endocrine system is in charge of our hormones, the glands that carry those hormones where they need to go, and the feedback loops that those hormones drive. basically what it comes down to: we all have hormones and they play a huge part in every area of our lives. our thyroid and adrenal glands basically run the show—if they’re not working properly, we’re in big trouble.
insert endoflex: we all need it. supports our endocrine system, so roll that baby over the thyroid/kidneys/liver/pancreas. not to mention it is a blend of spearmint, sage, geranium, myrtle, nutmeg, and German chamomile—which smells amazing.


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Cacik (Tzatziki) Turkish recipes on the way!


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Хочешь быть в форме? Ешь овощи! 🥦🥒🥑🍆🌶️🌽🥕🥔🍠


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I always knew the reintroduction would be the hardest part of this journey 😣 ... I'm an all or nothing kind of girl so when it comes to breaking away from the rules, even to introduce just one ingredient, I'm kind of at a lost. And super nervous!
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Nervous about triggering a snowball effect. For not putting in the same effort to eat clean when out and about. And also about the reactions certain foods will have on me. I also have absolutely no idea where to start and appreciate that having an ice-cream will be introducing a lot of 'no-go' ingredients all in one go 🤔 is this allowed?? anyone else have this problem??! 🙈😋
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Whilst I'm trying to work all this out, I've decided to extend my @whole30 journey, despite it having officially finished yesterday. I'm feeling too good at the moment to throw away the past 30 days, plus I had amazing leftovers planned for lunch 😊 Other considerations include:
> It's summer, and ice-cream is back on the cards (favourite food, not sure one would be enough...)
> Not having a Pad Thai at the team lunch today 🙈
> Staying strong when I know its on me and no longer on the challenge -
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And then there are the pros:
> I feel great 😀
> Cooking isn't an issue and I've enjoyed eating new foods over the past 30 days
> Almost completely spot free for the first time ever 👌
> Energy levels are consistent > I've lost weight from all the areas I use to store fat (and am loving that!!) > My tummy is flat and hasn't been bloated for weeks
> Haven't had a headache for 31 days > Interested in learning what food causes reactions > I've just done 30 days so I know its possible
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I'm heading out for dinner this Saturday so will consider that my last day and will try and live by an 80/20 split where possible (equivalent to four 'cheat' meals a week)
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For now, I have BBQ chicken with mixed greens and extra sauce 🍗


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It's National Hot Dog Day! Right, another cheesy holiday concocted by marketers...but among the 20 billion hot dogs eaten by Americans each year, we hope that some of them are NOT made out of mystery meat.
#MeatRaisedRight #Fleishers


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I got a spiralizer a couple weeks ago with some points I had from my health care incentive program (shouldn't I get DOUBLE points for using them on something healthy?!). Last night was the first time I finally got to use it. .
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I had about 10 minutes to throw my dinner together since hubby's was almost ready. I had parsley in the fridge so I ran out to my garden to grab some basil and oregano and threw together a chimichurri sauce. I spiralized some zucchini and opened a can of salmon. This will definitely go on my throw-something-together-quickly list and hopefully next time I will have more time to add other veggies.
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#Spiralizer #Zoodles #AIPChimichurri #QuickAIPDinner #QuickPaleoDinner #HealingDiet #FoodForHealing #Paleo #AutoimmuneProtocol


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😅 Woke up extra sore today so I started my morning off with stretching 🙆🏼‍♀️. I was hoping to have some oats for breakfast but forgot I didn’t have any in the house! (Need to do a re stock now that whole30 is over) Instead I settled for some homefries & bacon. Currently making a list of all the stuff I need to re stock my kitchen with today. Happy hump day to all! .
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Although whole30 is over I will still be focusing on trying to stay as whole30 compliant as I can. I’m going to start to introduce some things back into my diet and continue to stay away from other things... especially dairy! .
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#food #foodie #foodies #foodgasm #foodporn #foodlover #instagood #foodstagram #eat #eatclean #eating #health #healthy #healthyfood #healthyeating #healthylifestyle #lifestyle #breakfast #wednesday #delicious #fit #fitfam #fitness #fitnessgirl #paleo #whole30
#mindfulness #nutrition #morning


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So what’s for lunch team? If you can get into our stores, get on to @deliveroo for your fix! 🤓
#eatburritos


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Let’s forget about thin/slim/slender/skinny and focus on ‘strong’ and what that means [to me]. I haven’t weighed myself in years, I don’t track calories or kilojoules & even though I know the supreme benefits of fasting, I’m yet to meet a part of the day with a totally empty stomach🤣. But hey I do love to feel healthy and strong!
It’s not a physical ‘first’ thing to me though, it’s a mental thing.
The bigger my business has gotten, the greater the demands on my mental space, the more I know I have to focus on my physical health. In the past when I’ve reached successful ranks I’ve blown up/numbed instead of taking the up-level I needed to. These experiences were needed because they taught me what not to do. In a big way!
We don't just get 'birthed' as expert 'Million Dollar Business' CEO's. I'm taking my own baby steps as I learn to be a container for a massive doTERRA team and what that brings to my life.
I have thousands of customers and hundreds of leaders within my tree, and together WE have a message to deliver to the world that is incredibly important. It's an honour and I see it as a great responsibility to do that in the best capacity I can. Impossible to do if my health is not on point.
Today, I work with thousands of women who want 'more', and many are not ‘yet’ advocates for wellness.
You don't have to become #Fitspo, workout every day, or deadlift your own body weight, I'm not talking about how much you weigh or whether you can do a handstand inversion in yoga, but if you want to create a successful business in the wellbeing industry, physical wellbeing might well be a goal to have hey? Something to consider.
Physical exercise makes you feel good. Full-stop. It helps condition commitment and strength in the physical body and allows our 'heads' to be clearer. I believe we are better leaders when we focus on our wellbeing, and physical health is a key component in that.
All of the fave leaders/managers/CEO’s I’ve worked with in the corporate world were physically fit.
You wouldn't walk into any of the gyms I've been to and find a woman who would tell you they felt worse for being active. [cont in comments]


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Yesterdays breakfast cause today I was too lazy and too hungry to capture it 🙈 My all time fav banana pancakes with a little twist, this time I added pb flavored whey protein🥞

#fit #weekendvibes #fitness #healthy #health #fitspo #paleo #fitfam #healthyfood #vsco #plantbased #fitfood #fitlife #blog #blogger #lifestyle #citylife #instafit #brunch #fitnessblogger #fruit #iifym #girl #yogi #breakfast #foodie #фитнес #food #pancakes #пп


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I had to check what's the fuss around @gymshark is all about, and I tell you gals, the 🍑 is real 👀
I ordered two pairs of their leggings, the flex and the energy seamless, on their birthday sale and they arrived yesterday. Of course I had to check them out so I went straight to the gym, and I already can tell that your girl is in LOVE with the flex 👆👆👆👆 Def going to order them in more colours 😏

#fit #gym #fitness #healthy #health #fitspo #paleo #fitfam #healthyfood #vsco #plantbased #girlswithmuscle #fitlife #blog #blogger #lifestyle #citylife #instafit #shelifts #fitnessblogger #bootybuilding #iifym #girl #yogi #girlswholift #workout #strongnotskinny #фитнес #motivation #gymshark


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