#pdxmom

Instagram photos and videos

#pdxmom#pnwmom#pdxkids#pdx#portland#portlandmom#letthembelittle#pdxparent#pdxmoms#momlife#portlandoregon#runwildmychild#childhoodunplugged#strengthinmotherhood#thehousepdx#pdxnow#portlandnw#fit4momsepdx#strollerstrides#FIT4MOM#letthekids#pnw#healthylifestyle#mom#pdxshopping#supporthandmade#friyay#resale

Hashtags #pdxmom for Instagram

β€œNo one is you and that is your super power”


1

Cool shades bruh 😎

I finally got them some legit toddler water bottles and they are OBSESSED. What took me so long? πŸ€¦πŸ»β€β™€οΈ #judahandlucia #boygirltwins #sunshine🌞 #outdoorliving #ivftwins #portlandnw #pdxmom #happyhannas #instatoddler #instatwins #2under2


4

It’s recommended to be healthy and active during pregnancy. So it's never too late to be fit for yourself and baby!
Come join our prenatal workout.
Fit4Baby is the place to be during pregnancy. Do it for you and baby.
.
.

Contact seportland@fit4mom.com for more info. .
.
.
#fit4baby #nevertoolate #strengthinmotherhood #bondingthroughthewomb
##strengthinmotherhood #strollerstrides #fit4momsepdx #FIT4MOM #pnwmom #fitmama #pdxmom #portlandmom #portlandoregon #postnatalworkout #healthymama #postpartumbody #seportland #momlife #mamaworkouts #momworkouts #postpartumjourney #healthylifestyle #pdxkids #portlandbaby #prenatalworkout #fitpregnancy #pregnancyworkout


1

What are you doing for Mother's Day? Chocolate Pursuit is teaming up with Portland's art studio Bottle & Bottega once again to combine art, wine, and chocolate! Join us on Sunday 5/13 from 1pm-4pm to taste three high-quality chocolates paired with three featured wines, and paint two stemless wine glasses with the help of a local artist! Your ticket price includes the use of all necessary painting supplies and aprons, instruction, your 2 take home painted glasses and the chocolate & wine pairing. Tickets available on B&B's webpage here: goo.gl/CHEK6f Also stay tuned for a chance to win FREE fine chocolate to send to Mom from Chocolate Pursuit!!! Sign up for our newsletter online or Facebook! #chocolatepursuit #chocolate #cacao #craftchocolate #beantobar #beantobarchocolate #treetobar #chocolateandwine #wineandchocolate #winepairing #chocolatepairing #chocolatetasting #artandwine #artisanchocolate #mothersdaypdx #portlandmom #pdxmom #bottleandbottega #mothersday #mom #portlandmothersday #holiday #springtime #spring #chocolateformom


0

Lashes and Brows βœ”οΈπŸ–€ Classic lash extensions and brow wax and tint #shewakesuplikethis πŸ’•
She is the sweetest 😘 @ashleygoldmoon


4

Exciting Saturday over here!! I’ve got the house to myself πŸŽ‰πŸŽ‰πŸŽ‰ I could be snuggled up on the couch with my coffee binge watching Gilmore Girls on Netflix (that was last night πŸ˜‰except the coffee was a glass of wine) but this momma has a booty πŸ‘ day workout to get to and Kona 🐢 has some street watching to attend to 🀣

What’s in store for your Saturday morning?

#pdxmom #pnwmom #liveyourlifenow #prioritiesfirst #healthymomma


0

We did a thing yesterday #newhairwhodis .
.
.
.
If you haven't yet, I ramble on in my latest blog post about kindergarten 😭 .
Link in bio
.
.
.
.
#haircut #bigkid #bigkidnow #zion #lifeofzion #boymom #momofboys #raisingboys #wildandfree #unitedinmotherhood #motherhood #parentlife #boys #boy #firstborn #pnwmom #pdxmom #mom


2

Don’t wait any longer! Good weather is right around the corner and we all want to feel good and healthy.
β€’β€’β€’
Quick simple tips:
Dial in your workout programming and be consistent.
Prep all the food.
Get a full night’s rest.
β€’β€’β€’
Bring in on, PDX weather πŸ™ŒπŸΌ
β€’β€’β€’
#thehousepdx


1

Today’s card drawing, the patient ant 🐜 πŸ’—


3

This never gets old! I love seeing the difference lash extensions can make. So much fuller, thicker and darker than her natural lashes πŸ˜πŸ™ŒπŸ»
β €β €
Book yours online at www.nwlashandbeauty.com
Or by phone 503.512.7435
β €β €
Glamorous Classic Lashes by Glenda


1

Life is crazy and we have a million things to do each day, I know... but beauty sleep is a real thing and it is important!! More sleep improves your natural glow, your skins elasticity and transparency. So go ahead and crawl back into bed for a few more hours or take a nap this afternoon... it’s Saturday after all. β €β € www.nwlashandbeauty.com
.
.
.
.
#nwlashandbeauty #beautytips #beautysleep #saturdaymornings #selfcaretips #getmoresleep #restisbest #pdxlashes #pdxbeauty #portlandlashes #pdxliving #portlandbeauty #portlandmom #pdxmoms #pnwlashes #oregonlashes #pdxlove #pdxgirl #portlandor #pdxmodel #portlandpdx #pdxmom #lashstylist #pdxlife #pnwmom #pnwgirls #pdxgirls #pnwbabes #oregongirl #portlandgirl @preview.app


0

We are suppose to get in the 80s here in Portland next week! β˜€οΈβ˜€οΈ What?! It felt like the sunshine was never coming back. Although in about a month I'll be missing my gloomy days. πŸ˜‚ What are you up to on this Spring day?
.
.
.
.
.
.
.
.
.
#dolls #handmadedolls #handmade #madeinportland #supportsmallbusiness #handmadedoll_love #trendy_tots #kidsootdΒ  #trendykiddies #kidsofinstagram #mompreneur #girlbossΒ  #mombossΒ  #portlandartist #pdxmom #pdxkids #pdxsmallbusiness #pinterest #pdxfamily #portlandkids #uniteinmotherhood #motherhoodrising


1

This week has been kind of a whirlwind and let’s just say that we’re all really happy it’s the weekend! πŸ™ƒ But on Wednesday (aka the first dry day after lots of rain) we headed down to the @woodenshoefarm to see the tulips, which has now become a tradition that I really look forward to each spring 🌷🌷🌷 The tulips were so gorgeous, but it was it MUDDY πŸ™ˆπŸ˜‚ We were all literally covered in mud by the end of our visit but these tractor-loving boys had the best time and so did I! πŸ˜πŸšœπŸ’ #henryandcharlie #tulipseason #oregonexplored #springthings #pdxmom #thingsiwanttoremember


4

No filter needed.😍 Here in paradise with my husband and my amazing team mates. Just finished morning live workout with super trainers. I am in love with this place and with this team. ❀️
I am just a mom who wanted to look her best and help others do the same. I have no special skills except I am dedicated and consistent. I didn’t know how to talk to people about this opportunity but I learned and so can you. Seriously when you love something this much then it just comes naturally.❀️
If you ever wondered if there is anything more, be part of an amazing community, just want to get fit, and have a heart to help others, and don’t mind working little hard reach out to me. πŸ’•
I build this business working around my kids schedule putting in an hour or two per day. I earned this free trip just by helping two to three people get started on their fitness journey each month. This could be you here with me next time. Please fill out the form in my bio or send me a message if you are interested. 😘


4

My prayers were answered after 15 years and I've never been so happy in my whole life because I get to be this little boy's mama. But, if I was being completely honest, even though I am now blessed to be a mother there are still moments when I wonder why I had to go through all those years of infertility before arriving at this point in my life. Why can't/couldn't I get pregnant (like everyone else)?
.
Our journey led us to open adoption and we became an instant family one year ago. I still receive messages from people around the world who share with me their own struggles with infertility... because it can be such a lonely place to be when you think no one else can understand your heartache. //Photo by @anikoproductions
.
#olliebearpdx #cupofBUNN #instantmom #instantfamily #gapbabymodel #adoptionisbeautiful #openadoptionrocks


13

Local friends-in case you’re wondering, these little beauties will be at the pop up shop tomorrow too! Yes, that’s peach and marble and it’s even better in person. 😍 Hammer and Jacks 10-1.
#supporthandmade #shoplocalpdx #shoplocal #shopsmall #supporthandmade #meetthemaker #etsysellersofinstagram #etsy #etsypdx #portlandkids #pdxmom #pnwkids #hammerandjacks #laineysroom #cascadehandmade #momlife #mompreneur #mom_hub #mum_hub #mumlife #letthekids #letthembelittle #raisethemkind #raisethemwild


1

The Yard.
β€’β€’β€’
Learning our S-Q-U-A-T-S.
β€’β€’β€’
#thehousepdx


6

πŸ’™β˜€οΈπŸŽˆ Today is going to be a good day! πŸ’™πŸ’›β€οΈ See you at #strollerstrides at 9 am this morning! #itstheirvillagetoo #f4mcedarmill


1

Hanging out on the beach with just two of the handful of trainers who have motivated you, spoke life into you, impacted your life and pushed you further for the past 2 years is truly indescribable!
..
If you have not drank the cool aide you are totally, completely missing out.
This trip is just impossible to put into words. I just keep getting tears in my eyes.
.
.
.
.
.
.
.
#vacation #hustle #christianfitness #christianmoms #dogmom #4hmom #momofgirls #workhardplayhard #noexcusemom #beachlife #blondehair #skinnytostrong #sahm #skinnytofit #beacklife #pdxmom #pnwmoms #beautycare #makeuponpoint #lifebydesign #horsemom #momofredheads #wifey #childhoodunplugged #doscarythings #youvsyou #fitnessfashion #momofgirlies #momma


6

Good morning #portland 🌀️ Come start you day off with a #caramelmacchiato and try one of our new strawberry yogurt scones!


3

Every year we go, I still find myself in awe.


6

Did you know?
Many hospitals have donor milk as an option to use after giving birth. If you are experiencing delayed milk production, or any number of issues you can ask for donor milk! Most insurance covers the cost while in the hospital and may even send a limited supply home.
This little ones mama will exclusively pump for her and needed donor milk till her supply comes in.
It makes me tingle to think that this may be some of the milk I have donated! It’s completely possible!!!
I was honored to give this feeding. πŸ’œ


22

Where will you be in 5 years from now❓
.
Our team is exploding‼️If you have even a gram of curiosity in taking a look at becoming an associate with LegalShield, comment belowπŸ™Œ
.
.
.
.
.
#legalshield #wearelegalshield #pdx #portland #portlandia #portlandoregon #pdxmom #pdxlove #pdxmoms #pnw #pdxliving #pdxnow #direction #portlandlife #timeforachange #courage #fearless #teamwork #opportunity #nofear #realestate #21 #womenrock #empowerment #empoweringwomen #driven #careerpath #takealook #newday😊 #timeflies


2

Every time he gets a hair cut I find a picture of him with his long hair and it just makes me say whhhhyyyy did I cut it?!😭


4

☝️1sec mom...it's dirt time!
β€’
Still cannot believe this lil' one will be 9years old on Monday 😭 #fbf
β€’
β€’
β€’
#pnwmom #pdxmom #oregonlife #momlifeisthebestlife #momlife #boymom #adventuremamas


1

β€œYou are braver than you believe, stronger than you seem, smarter than you think & loved more than you know.”
.
.
.
Another 😍😍 from the @keiradom family. Love that all these kids were absolute naturals in front of the camera and clearly don’t lack personality.
.
.
.
.
.
.
.
.
. #quotesgram #quotesaboutlife #quotesdaily #portlandphotographer #portlandnw #portrait_ig #portrait_perfection #instaquotes #portraitstyles_gf #portlandoregon #portraits_universe #life_portraits #photographylife #quotesofinstagram #portraitshots #quotesforlife #familyphotos #quoted #portraitshoot #portraitshots #portlandportraits #chelseanichollephoto #pdxphotographer #pdxmom #pdxmodel #familyphotographer


3

Swinging into the weekend / Spring / etc like πŸ™πŸ™πŸ™ We bought this swing on a trip to Mexico in the throes of infertility. Of course I dreamed of my babes swinging in it someday and suddenly we’re here 😍. Ha, suddenly. Yeah right πŸ˜†

#luciapearl #toddlergirl #infertilityawareness #ivfbaby #ivftwins #portlandnw #pdxmom #pnwmom #instatoddlers #instatwins


2

Simple yet affective πŸ”₯ 2 eggs hard boiled, 2 Pickles, 8 Macadamia nuts, 1/2 a cucumber, 4 cherry tomatoes chopped up and mixed into a veggie salad with olive oil and rice vinegar πŸ‘Œ
.
.
#thatketochic #keepitsimple #ketogenic #ketosis #ketodiet #fatforfuel #fatloss #yummyfood #fitnessjourney #fitmom #goals #healthylunch #healthylifestyle #foodisfuel #almostvegetarian #pdxmom #weightlossjourney


3

Portland! We can’t thank you enough. 😘😘 We post these sold out signs for everyone because we get a lot of inquiries about late orders. 😱 ✨
Every week since the new year we have had a strict cut off due to large volume. Which we love! ❀️
✨
If you ever need a reminder please sign up for our text message reminder each week (dm us and we will add you on) ✨
Or sign up for a subscription, skip the weeks you are out of town, and always know you have food coming your way on every Sunday. πŸ₯¦πŸŽπŸ₯‘


10

Meet longtime committed Mama, Laura Cross! Laura has been a part of our FIT4MOM Cedar Mill community for 6 awesome years πŸ’ͺπŸΌπŸŽ‰Today we feature her as our #BossMom because she emulates who we are and why we love #allthemoms Laura’s story: β€œI heard about F4M from my friend Leah in 2012. She had been going to Stroller Strides and loving it! She convinced me to take a class with her when my daughter Nova was 12 weeks old, I have been stroller striding and body backing ever since! I did the very first session of Body Back and then immediately signed up for the next one, I saw dramatic results from my two back-to-back sessions. With stroller strides I enjoyed the company of other moms and the feeling of community. I also liked being able to take each class at my own pace and really make it work for me, for my needs at that time. With body back I was hooked with the accountability aspect. The support I received with nutrition and goal setting was unlike any other program. The workouts are challenging and always feel fresh. I always recommend Body Back to my friends, whether they are moms or not! I have brought at least 4 friends into the fold and I'll keep talking more people into it! The great thing is, with most people who have known me long enough, I don't even have to use words, the fact that I have completely changed my body and habits PERMANENTLY speaks volumes. I was never interested in physical fitness before my pregnancy, but afterwards, looking in the mirror, I didn't even recognize myself. I knew I had to make a change and f4m was there to support me completely along the way. I have lost weight and inches and gained strength and most importantly, the confidence that comes with achieving my goals.” Laura thank you for your commitment, love and dance moves! #bossmom #fit4mom


2

🌺🌸🌺🌸Exciting news! Our May Special, Royal Escape is ready to book! We want to make it easy for you to treat Mom like the queen she is. *
*
Put together our most luxurious pedicure, πŸ₯‚πŸ« champagne & chocolate, Quinsyberry massage, and a Hungarian mud facial and you have THE ROYAL ESCAPE . Made just for mom, because she is a queen! πŸ‘‘πŸ™ŒπŸΌ
*
πŸ‘†πŸ½Link in profile!


2

Love seeing more + more happy @niloupdx customers with their goodies. The always beautiful, @brittneypaigecrary rocking one of our bib necklaces in Vegas. ❀️❀️❀️ ...........................#nilou #niloupdx #fashion #pdxmom #pdx #pdxboutique #momswithstyle #style #beauty#fashion #heymob #freeshipping #love #momownedbusiness #mom #beauty #arbonne


0

Gimme all the veggie bowls. Roasted sweet potato, Brussels sprouts and some leftover corn over rice. I drizzled some maple mustard dressing over the top (1 TBLS Dijon + 1 TBLS maple syrup)


7

Reaching for its new potted home. Love propagating succulents. Just so fun!


1

One of my obsessions this spring are mule shoes! So comfortable and easy, just throw them on and go! These rose gold puppies seem to go with EVERYTHING. I’m tempted to get them in every color.. 😬
Shoes by @jefferycampbellofficial


6

It’s Friday.
I’m exhausted from traveling for the past 24 hours.
My body is tired from eating LESS than healthy for the past several days.
I’m dehydrated.
I need to unpack, catch up on laundry, attend to my business, emails, etc.
πŸ‘†πŸ»All of the above could’ve been reasons as to why I shouldn’t workout today.
INSTEAD- they are all the reasons why I NEEDED to workout today. Turn your reasons as to why you shouldn’t workout today into why it is NECESSARY for you to workout today. You are just ONE decision away from your goals. Go after them even when it’s uncomfortable to keep moving. Changing your mindset to keep going even when you don’t want to will be what changes your life πŸ‘ŠπŸ»πŸ”₯πŸ’ͺ🏻


8

Happy 420 to all my smoking, hot, Cannabis friends! πŸ–€
Cannabis has improved my life in so many ways. Want to know about it? Ask me about it on your next appointment 🀣 #womenofcannabis #endowarrior


3

Happy weekend! For Earth Day, get 25% off a monthly subscription to Super Nature Adventures and explore this amazing place as a family with your first trail packet. Details in link in bio. πŸ’š
.
.
.
.
.
#supernatureadventures #nevertooyoungtohike #portlandfamilies #portland #pnw #raiseawildchild #pdxfamilies #pdxkids #hikingwithkids #hiking #letthembelittle #parenthood #parenting #getoutside #outdoors #vitaminn #outdoorfamilies #pdxhikes #pdxmom #montessori #pdxdad #getoutdoors #pdxparent #pdx


3

Rawrrr!!πŸ¦πŸ•ΆοΈ
β€’Hanna Andersson tee sz 90 ($8)
β€’Prefresh shorts sz 4 ($7.50)
β€’Native shoes sz 11 ($12)

#prefresh #nativeshoes #hannaandersson #pdxshopping #pdxkids #bellastellaresale #pdxshopping #resale #brickandmortar #shopsmall #bellastellapdx #pdx #pdxmom #pdxnow


2

Sunny blue skies and the shop is bursting with adorable micro fashion!!!πŸŒ»πŸŒˆβ˜€οΈπŸ‘—πŸ‘•πŸ‘šπŸ‘™πŸ§’πŸ•ΆοΈ #bellastellaresale #pdxkids #resale #microfashion #pdxshopping #hotairballoon #pdx #pdxnow #pdxmom #consignment #spring


1

PORTLAND ~ We are giving away 2 TICKETS to thepumpanddumpshow! Just tag 2 friends in the comments below to enter! The winner will be picked this evening! At the show you could win a KANGAROO STROLLER!
#ParentallyIncorrect #momsnightout #ThePumpAndDumpShow #pdxmom #pdxmoms #pdxparent #portland #portlanddad #pdxnanny #portlandmercury #portland @ecobaby #willametteweek #portlandblogger #pdxparent #pdx_parent #pdxmomsblog @pdxmomsblog


4

When you stop caring about what others think, that’s when you find yourself. ❀️


6

..
🍹Workout
.
🍹Eat well
.
🍹Drink Superfoods
.
🍹Support women and build them up.
.
🍹Go on tropical vacations.
..
Anyone can do this, even you β˜€οΈ .
.
.
.
.
.
.
.
.
. .
.
#rivieramaya #elisedoesmexico #coachlife #lifebydesign #skinnytofit #skinnytostrong #beachlife #pnwmom #pdxmom #dogmom #momof3 #momofgirls #believeandachieve #beliveinyou #bootybuilding #bootyworkouts #hustle #noexcusemom #nogym #homeworkouts


2

Oh my gosh! I couldn’t resist sharing this graphic from @jerichomcmatthews bc totally made my day!!
Babes, YOU CAN DO THIS. There is room for you on my team and we are changing lives. Summer is coming, let’s get that a$$ in shape πŸ™Œ
.
.
.
#badass #greatass #gettingfit #thereisroomforyou #changinglives #freedom #foundmywhy #happy #pdxmom #girlmom #stayathomemom #postpardum #workit #womansupportingwomen #slay #friyay #friyayvibes


0

β€œI’m not lucky. You know what I am? I am smart, I am talented, I take advantage of the opportunities that come my way and I work really, really hard. Don’t call me lucky. Call me badass!”


2

Peanut butter on oats makes me happy 🀩


6

Summer Prep Challenge!
β€’β€’β€’
Starting May 5th and running through the end of June.
β€’β€’β€’
DM us to get on the email list. Details going out next week!
β€’β€’β€’
#thehousepdx


9

Potatoes all day everyday πŸ™Œ also micro greens & sprouts on like EVERYTHING! Easy and cheap plant based breakfast. The potatoes are air fried with fresh squeezed lemon juice on top and seasoned with nutritional yeast, pepper and smoked paprika. Pop into your air fryer or a non stick pan (cook with a little bit of waterπŸ˜‰)


3

Craving this loaded baked potato again. I topped it with cashew cheese sauce and veggie chili 🀀 Whats your favorite baked potato toppings?


6

Cheap β€œfridge dump” lunch yesterday was a toasted corn tortilla with a whole lotta everything piled on top. Oil free refried black beans, lentils, corn, tomato, onion, arugula, micro greens and sriracha. Fridge dump to use up a bunch of random leftovers. Use whatever you have on hand. If it’s on a tortilla it’ll be good right?πŸ€·β€β™€οΈ So easy, so cheap and so goodπŸ€— For the tortilla, I usually just pop one in my toaster but it’s even better when it’s baked in the oven for a few minutes.


3

I don’t want to admit how often I dream of avocado toast πŸ₯‘ #sorrynotsorry


11

Favorite snack right now!
βž•Rice cake
βž•Homemade oils free hummus
βž•Cumber
βž•Onion
βž•Arugula
βž•Everything but the bagel seasoning from @traderjoes


3

Dinner.
Healthy, filling and delish.
Aztec rice blend, arugula, oil free roasted asparagus and fingerling potatoes. Fresh lemon and everything but the bagel seasoning from @traderjoes on top🀀


3

Breakfast is my favorite (as you can tell by my feedπŸ€¦β€β™€οΈ).
Oats, frozen cherries, granola, coconut flakes and almond butter.


5

Roasted veggie and tempeh bowl with tahini goddess dressing πŸ₯•


4

It’s been a while since I’ve had bread, but every now and then I’ll make an exception... and when I do, I make it really freaking epic. Tofu scramble with kale and onions and avocado. And of course I have to top it off with hot sauceπŸ˜πŸ™ŒπŸ˜πŸ™Œ @daveskillerbread


20

Granola is a staple in this house!! Splash of @califiafarms almond milk and fruit πŸ‘Œ


3

Wild rice burrito bowl for lunch today! The avocado lime dressing and the roasted chickpeas stole the show though 😍
Of course had to be paired with @lacroixwater πŸ™Œ -
-
Recipe from @exsloth


4

The end of the page