#personalgoal

Instagram photos and videos

#personalgoal#workout#goals#gym#fitness#fit#running#motivation#photography#nevergiveup#personalgrowth#personaldevelopment#personaltrainer#focus#weightloss#instafit#run#nutrition#training#bodybuilding#fitfam#motivated#goal#halfmarathontraining#health#nopainnogain#mentaltoughness#fitbody#selfdevelopment

Hashtags #personalgoal for Instagram

“If you not pissed off for greatness , that means you ok with being mediocre!” - Ray Lewis
___
#uptosomething😈
#transformation
___







#motivated #gym #fitfam #bodybuilding
#photography #aesthetics #fit
#workout #fitnessjourney #fitnessgoals #goals #personalgoal #fitfluential #beachbody #physique #bodybuildingmotivation


4

Book into Tanezy Gravesend for 30% discount on your first treatment! Beauty Freeze has teamed up with Dominated by Beauty so come and get pampered at very affordable prices 💕 #lovebeauty #beautytreatments #beautytreatmentsgravesend #summerreadybody #summerbody #weightlosstransformation #personalgoal #personaltransformation #cryolipolisis


0

Leg day mal anders. Rauf, runter, rauf, runter. Wackelpudding-Beine.
#personalgoal #september2018 #behealthybehappy #focus #neverskiplegday #runtergehtsimmer #currentsituation


0

Get ready for your regular supplement of I R O N 😉

Join me tonight for a new style 20/20 EXCLUSUVE to Thursdays at Belgrave Neighbourhood Centre.
ZUMBA STEP
ZFIT 20/20
6pm -7pm
Piloxing 7pm -7.30pm

#zfit #stronger #fitter #motivation #determination #dontgiveup #womanwholift #noexcuses #pushyourself #nevergiveup #progress #inspire #ladiesonly #progression #notperfection #workout #cardio #instafit #nopainnogain #muscle #fitnesmotivation #personaltrainer #functionaltraining #nutrition #personalgoal #girlswhoworkout


0

Doing my exercises during a hike👊 Enjoying the Beautifull weather and stunning environment❤️🌞 #fit #fitbody #pushup #workout #hike #health #gym #fitness #instafit #instafitness #mindset #personalgoal #gains #dedicate #lifestyle #outside #nature


1

#GoodMorning #everyone happy Thursday, it's almost the #weekend So let's make the best out of #therest of this week and set a #personalgoal that #ofcourse is #attainable but also #challenges us a little bit. I like to #refer to "the principle of overload" when I'm #settinggoals Basically this is a #principle used during program #progression in the #personaltraining world and eludes to the #idea that #slight yet #bearable #discomfort is #essential in making #physical #gains We're just #applying this to #everydaylife Give it a try! #fitness #gymrat #f4f #BuckedUpSupps #DASambassador #mutinygymwear #hustlestandardco #justsweatinc


54

Day 2 kicks off @aiesecbenueng it's been collective co-creation avenue for me at #NCBenue2018. Meet my crush Eugene, am so waiting on the love doctor Opeyemi evening section @aiesecnigeria @aiesecglobal @aiesecundip @aiesecjos @AIESECEGYPT #PersonalGoal #leadership #TM #personalgoal #TM #OGX


2

Just release:
My newest book on Amazon.
***Keep In Mind Comfort Zone Is Your Dreams Killer*** See comment for the link.


2

Trying desperately to not lose my mind. For to lose my ability to give a damn, would for sure be the nail in the coffin and the end to this semi charmed life I lead. #work #office #life #day #humpday #photo #blackandwhite #philosophy #mindset #goal #focus #poem #motivation #personalgoal #college #university #inspirationalquotes #workhomeschoolbalance


0

I know God is bigger than any of my problems, and no challenge is too huge for Him. He is interested not just to give me successful outcomes but in the kind of person I become. Sometimes the journey is more important than the destination. (My first train ride in beautiful Morocco)

#purposedrivenlife #purposeledlife #purposeinlife #purposefullife
#selfdevelopment #selfgrowth
#personaldevelopment #personalgrowth
#mindsetcreator #mindsetsuccess #personalgoal #setgoal #mentalstrength #mentaltoughness #investingsuccess #financialfreedom #personalfinancialsuccess #healthandwealth #blessedlife
motivationforwomen #blessing2others #neverwalkalone #investingskills
#haveyourcakeandeatit #lifehacker #lifeisgood


0

We can’t control the world , that’s for God , but what we can control we need to DOMINATE.

___
#allgasnobrakes
#uptosomething😈
__
.
.
.
Been a crazy year for me buried an Uncle, Cousin, and My Grandad passed Monday . But I know and understand the process;There’s a time to live and a time to die , a time to grieve and a time to celebrate. The Grief is over and I know I can’t die with them . You gotta keep going , keep grinding , and keep pushing . We all have our let downs but how we react to them is what makes us different. .






#motivated #gym #fitfam #bodybuilding
#photography #aesthetics #fit
#workout #fitnessjourney #fitnessgoals #goals #personalgoal #fitfluential #beachbody #physique #bodybuildingmotivation


11

See it, feel it, believe it! https://bit.ly/2lkmYTx

#PersonalGoal #EZ


0

C O M M I T M E N T✔️
.
.

Finishing what you started even when you don’t feel like it. .
.
.
.
.
.
.
.
#commitmenttoexcellence #committofit #personalgoal #notamorningperson #mommyonamission #momgoals❤️ #postbabybody #mombodlove #diaryofafitmommy #momof3kids


4

This beautiful driftwood on a Phuket beach was shaped by the relentless onslaught of tide, sun and sand.
Sometimes the negative episodes in our lives can be harsh and relentless but the result is a stronger you, better at navigating the difficult times.
Remember, challenges are opportunities to make you even more awesome and beautiful!
Follow @theblessedlife77 :) #purposedrivenlife #purposeledlife #godisgoodallthetime
#selfdevelopment #selfgrowth
#personaldevelopment #personalgrowth
#mindsetcreator #mindsetsuccess #personalgoal #setgoal #mentalstrength #mentaltoughness #investingsuccess #financialfreedom #personalfinancialsuccess #healthandwealth #blessedlife
motivationforwomen #blessing2others #neverwalkalone #investingskills
#haveyourcakeandeatit


7

Every day , I will try to write a little one or two sentences. Make a korean diary ! Good idea ? #fighting #diary #koreandiary #korea #korean #한국 #학국어 #project2019 #project #projetbilingue #pinksatine @pinksatin_e #french #hard #courage #everyday #onefootafter #day #personalgoal #goal


0

Me a mountaineer?! You must be kidding me! That’s what I would have said if you asked me four years ago. Two years ago I stood on top of Kilimanjaro after a serious knee operation the year before. I have set myself a goal. A year after my knee operation I wanted to summit on Kilimanjaro. It took me a year of rehab, hard work, boring routine muscle training and perseverance to fly to Tanzania and started my journey to the summit. I had a wonderful friend and mentor @jasonblack_voodooperformance who was part of my incredible team. I have learned so much from this trip and from my team. “It takes baby steps to climb a mountain.” It takes babysteps to become optimal fit and healthy. I want to help and to inspire you to set the first steps on your way to your personal Health Summit! Never walk alone.


8

Help me reach my personal goal!! Visit https://ajrose.scentsy.us 😁

#scentsy #scentsygoals #joinmyteam #momboss #workfromhome #fragrance #homedecor #personalgoal


0

*** Weight Training Has started***
It has been a good while since I have lifted. I have now started weight training again to mix in on the days I don't train Brazilian Jiu-Jitsu.
I am changing up my eating routine (intermittent fasting) and bring weight training back into the mix. Already a week and a half in and feeling really good. Can't wait to see my progress!

Keep Training you guys and gals!
Updates on progress to come.
#motivation #inspriation #workout #weightlossjourney #weighttraining #liftingweights #healthylifestyle #health #personalgoal #dedication #goals #hardwork #postivemindset #positivevibes #goodvibes #intermittentfasting #bjj #brazilianjuijitsuforeveryone #brazilianjiujitsu #bjjtraining #athletic #sport #sports #


16

I did it! My 6th #sprinttriathlon is in the books! I'm not going to lie: this race was a tough one for me. Not only did I have less time to train and a steep learning curve for my body's #newnormal, but every stage of this race had its own unexpected hurdles. Despite the many challenges along the way, I can tell you I still crossed that finish line with a smile! It may have been my slowest sprint yet, but meeting a personal goal is still just as sweet! This race was a perfect example of how any outcome is 10% what happens and 90% how you react to it! I am especially grateful to my fellow @stellarenduranceteam teammates, who cheered me on along the way, and my coach @triwithskye who has been astoundingly positive and supportive! I'm still shocked she was able to spot me in the river during the swim, but her encouragement was exactly what I needed at that moment in time. Thank you, All, from the bottom of my ❤️!
*
*
#triharder #jaxtriseries #race2 #swimbikerun #inittofinishit #triwithskye #stellarenduranceteam #represent #strengthinnumbers #2018triathlon #amateurtriathlete #904fitness #newbaseline #womenwhotri #whyitri #personalgoal #finishstrong #latergram


3

The number of consecutive days I have written my novel. I wrote even when I had a cold and felt sluggish, and on those days, writing boosted my energy. Maybe that’s because it always boosts my energy!
I’m excited that I’ve kept this promise to myself, and I plan to keep writing every day. A friend who is writing a screenplay has been my support buddy, and we’ve been texting our accomplishments, and sending encouragements and congratulations.
What promises to yourself are you keeping, or do you want to keep? Do you have a support buddy?
Have fun going for it! You can do it you can do it you can do it!
.
#personalgoal #fulfillingadream #amwriting #havingablast


2

There's a time to play nice, and there's time to put your hair back, roll your sleeves up and go into

B E A S.T M.O D E
I N S A N I T Y
Wesley Hall
6PM

P I L O X I N G
Wesley Hall
7.30PM

BOOKING REQUIRED FOR PILOXING CLSSS TEXT BOOK to 07583581897

#zfit #stronger #fitter #motivation #determination #dontgiveup #womanwholift #noexcuses #pushyourself #nevergiveup #progress #inspire #ladiesonly #progression #notperfection #workout #cardio #instafit #nopainnogain #muscle #fitnesmotivation #personaltrainer #functionaltraining #nutrition #personalgoal #Insanity #piloxing #iaintnoprettygirl


0

Feel all sorts of summery for the 70’s today🤟🏼 •
Thankful it’s a start to a new week! I always find setting small goals help me feel motivated and accomplished:
1. Gym at least 3-4 times
2. Schedule personal R&R time
3. Find wedding Jewelry
4. Create remaining wedding checklist
5. Prepare my meals (been slacking hard lately)

What are some goals you’re setting for yourself this week!? #goals❤️ #goalsetter #goallife #minimilestones #fitnessgoal #lifegoal #personalgoal #nutritiongoal #relationshipgoals #goalkeeping #goalachieved #personalachievements #personalachievement #slcworkouts #slclife #slcworld #fitthickarmy #fitnessfreaks #fitnesscommunity #fitnessmotivation #fitshreds #makethatchange #makethatgoalhappen


18

Money fills the pocket. Adventure fills the soul :) Do you know what feeds your soul? Life is an adventure worth embarking on! Tag a friend. Follow @theblessedlife77
#I selfdevelopment #selfgrowth
#personaldevelopment #personalgrowth
#mindsetcreator #mindsetsuccess #personalgoal #setgoal #mentalstrength #mentaltoughness #investingsuccess #financialfreedom #personalfinancialsuccess #healthandwealth #blessedlife
motivationforwomen #blessing2others #neverwalkalone #investingskills
#haveyourcakeandeatit


5

Personal goal reached - Rider 8! Thank you, Dorro 🦄💪 #dressage #dressur #goals #personalgoal #proud #workhard #keeptraining


4

“Venture outside your comfort zone. The rewards are worth it.” - Rapunzel

I will be the first one in line to say that trying new things is freakin’ scary.

I think the most daunting aspect to me is that I will inevitably make mistakes & making mistakes is not exactly my definition of fun.

BUT think about anything that you can do now. Even something as simple as riding a bike.

I can still clearly remember the first time I forgot how to use my brakes going down a hill, and smashed straight into a metal fence. 🤷🏽‍♀️

But I didn’t give up. And now, I can ride a bike no problem and only crash sometimes ;)

The point, we all have to start from somewhere. So why not today?

Double tap if you are ready to take the leap & chase the scary things in life! 💪🏽







#comfortzone #newexperience #newexperiences #trynewthings #grow #growth #personaldevelopment #personalgrowth #personalgoals #personalgoal #growthmindset #liveauthentic #liveyourlife #liveyourdreams #liveyouradventure #liveyourdream #liveyourbestlife #selfdevelopment #newadventures #neveradullmoment #happiness #challenge #challengeyourself #challeneges #wonderful_places #wonderingaround #travelgirldiary #girlsthatwander #girlsthatwonder #adventureisoutthere


5

1 week to go and my second 10k race. I will be over the moon just to complete this one! Its going to be hilly! 😬🏃‍♂️ #10krun #10k 🏃‍♂️🏃‍♂️🏃‍♂️ #run #running #halfmarathontraining #halfmarathon #sorefeet #personalgoal #hilly
#weightloss #lovinglife #getthereintheend #warmweather #senseofachievement


2

Thank you Newcastle Life Magazine for such a lovely right up, makes me a teeny bit proud of myself 💃🏼
Unfortunately Kerry passed away after this edition went to print but she still deserves a mention for being such an amazing warrior princess 💕
If you would like to donate the link is in my bio, thank you xxx

@leukaemiacareuk #newcastlelifemagazine #leukaemiacareuk #edinburghmarathon #personalgoal #justgiving #fundraising #bloodcancer #runnersofinstagram #strava #stravarun #marathontraining #running #training #exercise #healthyliving #veganrunner #longdistancetraining #stampyc #puregym #outdoorrunning #lovetorun #irunthisbody #cancersucks


5

I did it!! 🤩🚴🏾‍♀️🏅 91K in 5hr 24 mins my furthest and fastest I’ve ever rode! My confidence speeding down the hills also got better and I managed to ride most of the hills apart from one big f**** off hill! 🙈The energy balls I made with dates, cashews, cordyceps powder and coconut oil really helped! #personalgoal #nevergiveup #chiltern100 #challengeyourself #nevergiveup #pushyourselfharder #endurance #sportsperformance #sportsnutrition #cordyceps #hifasdaterra #beautifulday #vitamind #buckinghamshire #strengthtraining #confidenceboost #hillwork #nutritionaltherapist


4

#levi #501 aan de kapstok, #odlo #runninggear aan💪 Ff lekker zweten vandaag! Enjoy the heat! #fit #fitness #fitbody #gym #workout #sunday #focus #mindset #goal #personalgoal


1

So pleased with last night's run.
Im slowly getting there, week 6 out of 12 now! 😁 🏃‍♂️🏃‍♂️🏃‍♂️ #run #running #halfmarathontraining #halfmarathon #sorefeet #personalgoal #weightloss #lovinglife #getthereintheend #warmweather #13k #senseofachievement


0

🔥🙌🏻OFFICIALLY LAUNCHING OUR 21DAYCHALLENGE TOMORROW🙌🏻🔥
I will be participating in the challenge along with other coaches and amazing people ready to get in the best shape of their life and this is MY accountability post🙌🏻

My personal goal is to stick to MY PERSONAL Herbalife nutrition program along with my marathon training 🏃🏻‍♀️ and weightlifting 🏋🏻‍♀️ •
My physical goal is to reshape by losing body fat while I keep my muscle mass strong💪🏻

I’m so looking forward for this challenge to get started 🙌🏻
Let the fun begin🔥🔥🔥


36

Hey I'm doing a gofund me so I can go to American open series 3 in Los Vegas. If any is interested here the link below
https://www.gofundme.com/american-open-series-3
#americanopen #olympiclifting #gofundme #personalgoal #tryingtobebettereveryday


3

I made a chalenge for myself. Everyday burpees. Until now i did 4000 since the 1st of May. If you want to know how i am able to do that much without energy problems or hurting muscles just text me 😊💪
.
.
.
.
.
.
.
#fit #burpees #sport #fitclub #nutrition #food #fitclub #level10 #bestme #bestyou #askmehow #coach #herbalife #healthy #healthyeating #activelifestyle #teamwork #information #inform #formwienie #goals #personalcoach #personalgoal


0


2

They say in order to be successful you must work 7 days a week 🤷

#confident#1hraday
#personalgoal
#21daytotaltranformation
#wascaptainoftherrackteaminCali💪
#🏃3milesadayfor21days


10

Day 23: learn how to improve your golf swing by relaxing and being patient #calm #focus #tuneout #personalgoal #inner #peace #quiet #swing #distance #Ilovebamboo #30daychallenge


0

It's been so good to get back into the ring, this has really helped me mentally and physically, at the moment - 15kgs down another 15kgs to go. ✨💪
.
.
#boxingbygaryking #boxingbag #boxingtraining #stillshot #photoshoot #boxing #personaltraining #personalgoal #traininggoal #exercise #nike #heywood #vic #excited #weightlosschallenge #weightlossjourney x


0

S.H.A.P.E
Ca faisait longtemps..35 mois séparent ces 2 photos.
Le shape à ce matin(ca se voit sur ma tête lol)..le meilleur moment..ventre vide et pas la flotte de la journée..💧💧 Je souviens du moment oú j'ai décidé de me prendre en main..la photo de gauche en a été le déclencheur..tout est parti de là.. Comme quoi si TU décides de le faire alors TU peux le faire.Il faut accepter que cela va être dur,plein d'embuches,des baisses de moral,des coups de fatigue..mais TU ne dois jamais oublier pourquoi tu as commencé.!!. TU ne dois jamais baisser les bras,le résultat s'obtiendra sur la durée alors ne sois pas pressé...c'est un marathon et non un sprint.. Ne grille pas les étapes.Moi j'ai fait le choix du touche à tout ,je fais de la musculation,du vélo,je cours et un peu de work out..oui c'est vrai je n'excelle nulle part..mais bon..quand j'etais petit je voulais être décathalonien..donc l'eqprit est là.. .Donc il est vrai que si je faisais que de la muscu je serais peut etre un peu plus massif..mais bon..je suis plus àl'aise avec mon corps dans tout les sens du terme et c'est ce qui compte!! Je remercie tout ceux et celles qui m'ont encouragé(😘)..mais également tout ceux et celles qui parlent et qui critiquent toujours le dos des gens(🖕)..quel plaisir de fermer votre bouche(poir rester poli)

J'ai fait aussi le choix du naturel,je ne prends AUCUN complément..je suis à l'eau claire et aux proteïnes naturelles(poulet dinde poisson )..Je ne jalouse personne je suis juste admiratif des personnes qui se donnent à fond.

Une de mes plus grande victoires c'est d'avoir changé mon mode alimentaire..c'est parfois difficile(tentations)..mais on tient le coup..je vous rassure je cheat aussi(et heureusement)

Quand je mange maintenant je me dis"energie" et "qu est ce qui est necessaire à ma journée sans être néfaste pour mon corps".. #shape #loosefat #maigrir #seprendrenemain #newbody #fitnessmotivation #nopainnogain #nevergiveup #bodygoal #bodyconstruction #bodyconstruct #bodyworld #muscle #newbody #newmindset #train #training #traininghard #fitfrench #fitfrenchie #instagoal #personalgoal #nocomplement #fitnessjourney #newshape #keepgoing #effort #sueur #sweat #loveofsport


33

FLEXFRIDAY. LETS GET IT 💪🏾🦍🦍 .
.
__
#uptosomething😈
#flexfriday
____
Aye man, make sure you attacking today with a different ambition . Why a different ambition, because if you come with the same ambition as you did yesterday your trials , your haters , your deceivers are all waiting for you around the corner to slow you down from reaching your goals . But since you reading this you can change your ambition to a whole Savage level and catch them slipping by switching the flow up . -
.
.
.
.
.
#motivated #gym #fitfam #bodybuilding
#photography #aesthetics #fit
#workout #flashbackfriday #fitnessgoals #goals #personalgoal #fitfluential #beachbody #physique #bodybuildingmotivation


7

One of my 94’ Acid jazz😎🎼 albums that I had forget about till this morning, #Gota and a host of other artist in this genre brought a vibe to my life that I still carry on walks and meetings though this or any other city....
Enjoy the weekend.


1

So we want to apologize for the lack of posts lately, life and family always come first for the Pompking crew. But rest assured team, you guys are what keep Pompking going strong, which is why this announcement is huge for you and us.

Yes the post is real and its a big deal. The crew over at @super7, and a certain artist who helped us along the way @daeo, reached out to us to bring to life a brew for the ever so awesome SDCC. The Wolfman was in need of a brew to tame his mane, word of mouth let him know that Pompking Pomades had a brew that not only would tame that unruly hair but is a hit with all the lobas (female werewolves) ❤️ The brew itself is our Gamma Cherry Cola so you know you are getting a quality pomade. The artwork is an original piece by the crew at super7 and we could not be more pumped about it.
We are a company that is inspired by art, cartoons and comics, so to be featured at a comic comic has been one of our personal goals. SDCC is an even greater achievement 😢 Thank you guys and for further details on this collabo, please follow the super7 guys and send them an email requesting more details 🤘 #wolfman #moviemonsters #lobo #loboferoz #fullmoon #super7 #collaboration #dapper #tameyourmane #tameyourbeast #grease #greaser #greaseistheword #rockabilly #rockabella #pinup #supportartists #supportsmallbusiness #thankyouforyoursupport #itsanhonor #personalgoal #achieved


4

Since I’ve come so far, I’ve let myself slack off a little bit lately. I haven’t gained any weight, but I haven’t made any progress either. However, my husband and I are going to Las Vegas next April so as of now I am making it my personal goal to lose my last 22 pounds by our vacation. It is an absolute doable deadline and I know I will be much happier when I reach it. .
.
.
.
.
.
#personalgoals #personalgoal #weightloss #weightlossjourney #losingweight #wellness #eatinghealthy #healthyeating #exercise #workout #workingout #goals #goaldigger #lasvegas #vacation #itsgotime #icandoit #amandasgotthis #fitness #instafit #instafitness #fitmom #fitchick #workforit #nutrition #igotthis #operationvacation


0

( English - French version ⤵️) Glute bridge exercise 🤸‍♂️
.
. 🔺️ Strengthen your core
🔺️ Help with lower back pain
🔺️ Shape your butt
🔺️Correct your muscles imbalance -------------------------------------------------------- Glute bridge exercise 🤸‍♂️
.
.
🔺️ Renforce la ceinture musculaire 🔺️ Ameliore problème lombaire
🔺️ Sculpt votre fessier
🔺️ Facilite le rééquilibre musculaire

Need coaching ➡️ Contact me
#personalgoal #personaltrainer #coachsportif #coachpersonal #coaching #fitlane #fitandhealthy #fitmama #fitbody #fitnessaddict #fit #fitness #fitnessmotivation #fitnessmodel #healthylifestyle #healthymumma #healthychoices #fitandhealthy #womenwholift #nopainnogain #noexcuses #acepersonaltrainer #fitfrenchies #frenchcommunity #workoutmotivation #fitfam #fitnessgirl #goodshape #rippedbody #nike #nikewomen


0

Don't worry, we have our highly motivated pacers who will guide you and push you to achieve your Personal Best during our Training Runs TOMORROW, from 7am - 9am at the Singapore Sports Hub!
.
Hurry sign up with us now at ONLY $5 per session (for females only), and you will receive goodies like Burt's Bees Lip Balm set and many more worth over $20! To register, click on the link in your Shape Run 2018 confirmation slip or email us at events@esprimo.com.sg (for non-Shape Run participants). #shaperun #weruntheworld
.
Photo credit: todaysparent.com
.
.
.
.
.
#shapesingapore #girlpower #girlswhorun #personalgoal #goals #sgrunners #runningmotivation #runninginspiration #singapore


0

Sinking low, swinging wide, disregarding the ones that say you can’t, and break through,break out, break it up. You are everything you want to be. Inside you, is the furnace of life, a fire burning so bright mere locks cannot contain. #motivation #inspiration #poetry #instagood #word #poem #ireland #gaol #dublin #throwbackthursday #tbt #vacation #tourist #beyou #personalgoal #blackandwhite #photography #photo #phptooftheday #bw #smallworld #littlethings #details #smile baby you are not alone.


3

While on vacation, it's a big bonus to catch up a little workout if time could permit. Workout at 4 am is truely refreshing.

#personaltrainer #fitgirl #fitmum #sgindian #sgfitpro #workout #gym #fitness #coach #health #fitgrandma #backrows #abs #54style #personalgoal #vblogger #fitnessblogs #positiveintentions #ageisjustanumber

www.rajifitness.com
https://www.facebook.com/RajiFitness/


5

#throwback. Congratulations Uncle Pang Nai Seng.
My random post on uncle Pang, a forgotten legend on 16 June 2018 is now a star. The younger generation are aware of this legend.
He was featured in @Mothership.Sg and Chinese Newspaper following this random post. This 92 year old man was the first Singaporean who represented our nation for World Bodybuilding Competition and clinched 4th place in 1967 when he was 29. He still works out in the gym 💪
( sweep left to see more)

#personaltrainer #legend #fitman #inspiration #gym #bodybuilding #fitness #health #positiveintentions #strongmind #personalgoal #sgfitpro #sgfitness #chaseyourdreams #vblogger #fitnessblogs #ageisjustanumber

www.rajifitness.com
https://www.facebook.com/RajiFitness/


5