I give myself a mental gold star today. I took this picture right after my run because I was proud.
I HATE running. Give me any other cardio, and I’ll do.
I was feeling amazing today and on top of the world, so I decided to go run.
I normally stop and walk like 7 time when I’m brave enough to even decide to run.
Well today, I went to stop running... and I told my self “what the heck are you doing?! You’re not tired. You’re fine. Why are you even stopping?” Cause it’s normally for yourself!! So this time I said keep going. And I DID. I didn’t stop once to walk or cool down. I hit a #personalgoal!
Hitting your goal means it’s time make a new one. My next goal is rather then stopping at the time I set for myself to run... I’m going to keep going... maybe 5 ministers longer, maybe 10. Whatever I’m feeling!
What’s YOUR personal goals?! Set new ones if you have none, right them down, and get to it! It’s a new day and it’s never too late to start!!