#planche

Instagram photos and videos

#planche#calisthenics#streetworkout#workout#fitness#handstand#motivation#gymnastics#training#barstarzz#workout24#gym#frontlever#barbrothers#power#crossfit#fitnessmotivation#fullplanche#strenght#progress#bodyweight#muscle#balance#strength#follow#wswcf#sport#exercise#teamortizsw#muscleup#dsworkout#fit#beast

Hashtags #planche for Instagram

Great time at the @thenx workshop today!
Got some sick tips for the planche and got to know some peeps 🙌
Thanks @chrisheria @osvaldo_lugones @zaytiggs @stefanheria for coming to Toronto!

Wrist wraps at thenx.com/shop 🙂
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#calisthenics #handstand #planche #toronto


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Getting to meet your idols and learn proper technique makes for the best early birthday gift ever. Huge thanks to @team.chrisheria - Chris, Usvaldo and @zaytiggs for such a dedicated, humble and thorough lesson on how to correctly do handstands and planches. It’s always good to re-learn and reset to do things the right way. Thank you for the high point of my life - #thenx #bodyweightworkout #calisthenics #chrisheriateam #planche #handstand #gymnastics #torontocalisthenics #formovereverything #qualityoverquantity


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Just Look at his semifinal try @zakrzew_ and leave follow, more show at his page soon.
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#Trzebnica #teamZ1T0 #HORDE #workout #planche #CALISTHENICS #workout24 #dsworkout #beastugis #beast_of_static #kalistenika #streetworkoutpoland #trening #planche #fullplanche #handstand #onearmhandstand


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~Esto también es gracias a ti mi amor, por no dejarme caer y animarme a seguir. Por ser mi mejor compañía en momentos de oscuridad y desespero. Te amo mi amor😍😳🐰❤️🐣





#inshot #pressfor2000likes #тренировка #гимнастика #sblworkout #CEI #calisthenics #workout24 #planche #Straddle #russia #gopro #govzla #power #train #training #workout #fullplanche #full #gymnastics #gymnasty #fitlife #barstarzz #follow #strenght #venezuela #likeforlike #picoftheday


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~De esos abrazos que deseas nunca se acaben, detienen el tiempo y los disfrutas lo más que puedas😍😍😍😍 este logro es todos nosotros, los amo familia y son la mejor de todas 😍😍😍🐼🐼🐼. •





#inshot #pressfor2000likes #тренировка #гимнастика #sblworkout #CEI #calisthenics #workout24 #planche #Straddle #russia #gopro #govzla #power #train #training #workout #fullplanche #full #gymnastics #gymnasty #fitlife #barstarzz #follow #strenght #venezuela #likeforlike #picoftheday


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💜Pink Glitter Variant Demon Planchette inspired by the ghoul boys @shanemadej and @ryanbergara and their super spooooooky Unsolved segment! Only a handful of these left, these will not be made again! Use code HELPVEEV to get 20% off your order and you also receive a special Shaniac or Boogara Sticker! Kickstarter is in motion and production will start soon! Can’t wait to show everyone!!!! Link to get these sweet things are in my bio! Happy Sunday everybody! 💜 #pingame #pingameproper #pingamestrong #pingameonpoint #buzzfeedunsolved #unsolved #pink #glitter #nationalpinkday #pastel #ouijaboard #ouija #planche #planchette #cute #pinflair #flair #accessories #jeanjacket #meme #tumblr #sparkle #shaniac #boogara #sale #pins #rosegold


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~Justo en este momento entendí que todas las cosas negativas habían válido la pena, los berrinches, las lágrimas, aquellas noches sin dormir, el desespero de la tesis😂 todo valió la pena🎓😍. •




#inshot #pressfor2000likes #тренировка #гимнастика #sblworkout #CEI #calisthenics #workout24 #planche #Straddle #russia #gopro #govzla #power #train #training #workout #fullplanche #full #gymnastics #gymnasty #fitlife #barstarzz #follow #strenght #venezuela #likeforlike #picoftheday


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Organic cotton makes your biceps bigger. Last couple of shirts left!


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BRUTAL session 💣💥🔥
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...and some magic✨
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My new tutorials will be available this summer! Stay tuned and SUBSCRIBE on GYMNASTICSMETHOD.NET for notification!
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Follow @gymnastics.method
Follow @gymnastics.method
Follow @gymnastics.method
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#gymnasticsmethod #ag #strength #strong #power #shredded #ripped #calisthenics #beastmode #movement #gymnastics #streetworkout #motivation #bodyweight #training #trainhard #workhard #workout #brutal #planche #frontlever #magic


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Amazing workshop with one of my biggest inspirations Chris Heria. Still surreal not to only meet him but train with him 🙌🏻 @chrisheria @thenx #calisthenics #thenx #chrisheria #handstand #planche #workshop #inspirational #toronto #canada


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HᗩᑭᑭƳ ᗰOᑎᗪᗩƳ 🙌🏻


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Было очень скучно и захотелось поэкспериментировать с видосами, вышло что-то такое #HANDSTAND #BALANCE #STATIC #TRAINING #BARLIFE #CALISTHENICS #MOTIVATION #BOPKAУТ #AMAZING #GYMNASTIC #PLANCHE #ATHLETE #FITNESS #AWESOME #MUTANTCLAN #BOPKAУTBMACCЫ #KENGURUPRO #FREESTYLEBAR #WORKOUT #POWER #BARATHLETE #STREETWORKOUT #SPORT #STREETWORKOUT #COMBO #FREESTYLE #BARZ


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What’s up my movers?! 🤙🏽 HUGE ANNOUNCEMENT for you local SoCal people!! I’m proud to say that I will now be holding a FLEXIBILITY & MOBILITY class every SUNDAY @ 10:15AM here at @westcoastathletics_oc starting this coming Sunday, July 1st ✊🏽 ______________________________
Whether you’re an athlete or the average joe, this class is designed to improve your physical performance & recovery to take your training to the next LEVEL 💯💯 DM ME FOR DETAILS!
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🎬: @feendmedia


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Le soddisfazioni prima o poi arrivano.
Per la prima volta in assoluto riesco a tirare fuori qualcosa di decente, nonostante infortuni e infiammazioni varie.
Meeting irreale, location perfetta, fomento assurdo🔥🔥🔥
Grazie a @luca.tempera.pt per l’organizzazione e @spartacosport per la struttura.
@displayedclothing @calisthenics_best @fitexpress_latina
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#calisthenicsmovement #calisthenics #meeting #streetworkout #muscleup #humanflag #displayedclothing #fitexpress #fitness #planche #straddleplanche #oap #sunday #sun #gopro #goprohero4 #sea #summer


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Não é todo dia que você faz uma planche ao lado de @onlytavares e @ftpriscila hehehe
prazerasso prestigiar as performances e conhecer tantos atletas icônicos em um evento só! #beagarrastreetbattle
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#teamTavares !! #streetworkout #treinoderua #calistenia #calisthenics #barbrothers #barstarzz #beagarra #ligabrasilsw #handbalance #strikeaplanche #planche #strenght #fitnessmotivation #gymnastics #fitnessidol #gorillagang @iridiumlabsbrasil @abcbarzz


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Very proud of my vegan bruuuudddaa @ben.james29 ‘s Cali progress.
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He’s been training with me online since I left for NZ and we managed to catch up for a session whilst I was back in the UK @unit17c . His flexibility, strength and co-ordination have dramatically improved... but most importantly his shredz 💪🌱😂
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Progress like this doesn’t come easy, Ben has invested lots of time, energy and passion into his Calisthenics training, and as far as I can remember hasn’t missed a week of training. #vegains @plantcalisthenics .
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#eatplantsmuderworkouts #plantcalisthenics .
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#Calisthenics #gymnastics #planche #handstand #outdoorfitness #streetworkout #outdoorwotkout #bodyweighttraining #bodyweight #core #fitness #workout #handbalancing #yoga #crossfit #practice #newzealand #auckland #tndo


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This Kid is LIT ❗️ 🔥💪😊🔥
Video 🎥 by: @dhutchinsonn
Follow ➡️ @2h2b ⬅️ for more❗️
========================================= 💥 Use #2H2B to be Featured 💥
💥 Shout us out too 💥


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Fragmenty z zawodów w Trzebnicy gdzie zająłem 3 miejsce. Było naprawdę ciężko 😀
Gratulacje dla wszystkich zawodników oraz @sebastian_slomski_calisthenics za super organizacje 💪

#streetworkout #kalistenika #frontlever #360 #planche #yavamaki


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‼️PLANCHE - cvik na tlakovou sílu. Dle mého názoru hodně lidí (včetně mě 🤔) u něj podceňuje věci jako protrakci lopatek a aktivaci svalů středu těla (PPT)... K dosažení těžších prvků je třeba se také koukat na to, jak tělo funguje a odstranit tělesné disbalance atd. Nejen bezhlavě bušit planche s odporovou gumou.
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#calisthenics #streetworkout #workout #barstyle #barstyleworkout #motivation #inspiration #motion #movement #exercise #barstarzz #teamlaizans #teamortizsw #fitness #fitnessmotivation #czech #czechboy #czechrepublic #instaczech #czechman #czechworkout #czechwork #brno #crossfit #training #trainer #planche #progress


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Menší videjko z dnešního "freestylování" 💪😊.
Každý má nějaký důvod, proč cvičit. Někdo chce dobře vypadat, druhý zase zvednou velkou váhu na dřep, další kvůli zdraví.. Já Street Workout cvičím jen z důvodu svobody 😍. Baví mě pracovat se svým tělem v prostoru, vymýšlet vlastní cviky a kombinace, zvyšovat rozsah svého pohybu... Pokud to jde, tak dělej, co tě baví 🙏 a buď šťastný.. ◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️◾️
#calisthenics #streetworkout #workout #barstyle #barstyleworkout #motivation #inspiration #motion #movement #exercise #barstarzz #teamlaizans #teamortizsw #fitness #fitnessmotivation #czech #czechboy #czechrepublic #instaczech #czechman #czechworkout #czechwork #brno #crossfit #onearmhandstand #hollowback #planche #handstand


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