#pms

Instagram photos and videos

#pms#PMS#pcos#period#periods#womenshealth#menstruation#endometriosis#pmsproblems#essentialoils#hormones#health#custom#periodtalk#women#funny#cramps#essenzo#femalehealth#essentialoil#cerrosancristobal#menopause#freeshippingusa#freeshippingus#natural#personalized#insomnia#swag#vsco#periodproblems#icecream

Hashtags #pms for Instagram

Everyone is different, every body is different. It takes years and a lot of attention before you can pin point the problem. Emotional pain/physical pain, they are all pain and affect quality of life and capability to work and live.
Every month, on top of everything I cope, this falls on. With a supplement I could reduce the length from 2 weeks to 3-5 days so that’s something. But still, who wants to sleep all day and never feel rested or recovered, empty, and be blank for 3 straight days?
#pms #premenstrual #premenstrualsyndrome #itpasses #menstruation #depression #depressionsucks #emptiness #wanttocry #notgoingtodoanything #itsbeen25years #womenhood #stupidhormones #tired #fatigue #afewmoredays #almostover #probablypmdd #loggingisthekey #juststarted #mentalhealth #physicalhealth #notalone #complication #notsimple


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The cost of your Hippo Hug weighted blanket depends on 4 different variables: weight, size, fabric, custom vs pre-made. A blanket can range from $125- $505. For pre-made products, you can save $10-$40+. We are constantly making new ready to ship blankets so if you are looking to save a couple dollars check our website often for a blanket you love!
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #WeightedBlanket #MadeinCanada #EnhanceYourSleep #SleepAid #Sensory #Anxiety #ADHD #Autism #HippoHug #yycProud #ShopLocal #GravityBlanket #Alzheimers #AlternativeTherapy #Insomnia #GetSleep #RestlessLeg #Dementia #Parkinsons #PMS #MentalHealth #Aspergers #CalgaryBusiness #PTSD #Shopyyc #ChronicPain #PainManagement #Comfort #Sleep #Hug


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As I scroll through my social media today I see dozens of my friends excited about the brand new workout debuting today. I'm also excited overall, but my brain doesn't know how to show it today.
So many guys brush off crankiness and tears to being "just PMS". I know that PMS is my issue today since nothing is actually wrong, but for me, it's extreme. Each month I have 3-4 days where I honestly just know I have to survive. I don't get weepy, I get crippling depression with zero will to do anything other than breathe. There is no escape with sleep because the nightmares are worse than the awake sadness. Today I read the girls a book and became overwhelmingly jealous of Amelia Earhart for being able to go somewhere by her damn self. The level of irrational thoughts is exhausting and the fear of this never ending is suffocating.
I've seen people in crisis revert back to their original language or the habits of their youth. I'm no different. I have Proverbs 31:10 stuck in my head.
On days like today I don't want to talk to anyone, but that's not an option anymore. I have an entire team of people who are depending on me to get them started and keep them on their journey to health and I don't get to stop just because I don't feel like doing it today. Last week I earned the rank of "Ruby Coach", but that's just a stepping stone and I'm already practicing my speeches that I'm going to give at our conferences one day. To get there, I need to be much more than a Ruby. To get there, I need to be consistent, honest about MY workouts and eating (and drinking), and give my team all of the transparency and virtue that they deserve.
I escaped a cult. I finished my workout. I drank my shake. Today, those were all equally as hard for me, but we're the strong ones, and you can't break us.
#overcominghomeschoolheather #faraboverubies #rubycoach #amilliondreams #pms #depressionsucks #sweatingthroughthetears #pushupsnotpillows #shelooksokontheoutside #virtouswoman


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Lyssnat podd och kollat argt på skrikande barn, ätit en banan och druckit vatten, jag har hittat min inre tant i dag! 👵🏼 #whitagram #frökenfräken #soberlife #vsco #ingarö #surkärring #pms


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Goddess white pearl bracelet and elephant charm. Another custom. Check out my website, link in bio.
#goddessbracelet #goddess #bracelet #custom #freeshippingus #freeshippingusa #elephant #silver #charm #prettymeatstuffstudios #prettymeatstuff #smallbusiness #pmss #pms


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It’s that time of the month witches 🌔🌓🌒🌑🌘🌗🌖 Last chance to grab these - only $6.00! Down from $22.00 - grab em while you can on the sale section of our site!

#kiddbell #pms #panties #underwear #period


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Do you suffer from lower back pain on your period? 🙋‍♀️ Our bodies are prone to water retention before/during our period and can therefore gain body mass. This puts pressure on the lower back 🙅‍♀️ Eating water-dense foods such as watermelon, pineapple and cucumber prompts you to urinate excess water, helping reduce water retention 🙋‍♀️ Vitamin B6 and magnesium can also help relieve lower back pain ✨ (📸 by @lalovenenoso)
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#organic #organicliving #organictampons #ecoliving #lifestyle #subscription #organiccotton #loveorganic #femalehealth #hypoallergenic #TalkingPeriods #PeriodPowerful #hormonalhealth #PMS #menstrualwellbeing #periodtips


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Do you feel bloated the week before you period - like your belly is as big as a balloon?
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Bloating premenstrually can be a sign of high testosterone or androgens.
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Women who have Poly Cystic Ovarian Syndrome or insulin resistance are more prone to having higher androgen levels, making them more susceptible to water retention.
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Significant bloating around your cycle warrants hormone testing, but while you wait here are some tips:
1.) Drink 1-2 cups of nettle tea which works as a diuretic to help flush out the extra water
2.) Exercise to induce sweating
3.) Avoid inflammatory foods that can make you bloat even worse (sugar, dairy, wheat)
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#hormones #pms #period #sexualhealth #ellecup


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Well atleast you had fun for a bit ☺️ • Send in your:
• Storys
• Questions
• If you need advice
• If you need someone to talk to ☺️
Qotd: What pad company do you recommend?
Aotd: Always
#periods #periodproblems #period #periodsbelike #periodssuck #periodmemes #periodstyle #periodsareproblems #periodpain
#periodpms
#pms
#periodcramps #periodblood #periodfeatures #lifeonperiods
#imbleeding
#helpimbleedingout
#notpregnant #thissucks #periodstories #periodstory


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Ever wonder why you crave chocolate during PMS? Although it’s partly due to the serotonin effect of chocolate, it’s also your body asking for more magnesium. Magnesium alleviates cramping and increases energy- two things we desperately need during the time of the month 😅😅 I made this nice cream bowl with frozen bananas, almond milk, almond butter, ice and my favorite chocolate protein filled with tons of hidden fruits and veggies 👌🏼


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Aesthetic goals. Jubilance keeps you comfortable without stress. Live your life with Jubilance!
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Link in bio!
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#bestlife #pms #pmsawareness #nostress #livewell #wellness #health #jubilance #treatyoself #pillows #gloominess #anxiety #inspiration #monday


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For anyone that may have started the week with new pimples or cysts, that has tried every single product on the market.. your #acnejourney is a process you’ll learn a lot from and it won’t last forever. Progress is progress #youcanovercome 💪🏼🙌🏼#mondaymotivation #acnesupport
@britandco .
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#acnepatch #acnesolution #acnetreatment #poresnomore #pmroutine #pmsproblems #pms #choosecrueltyfree #pimplepopper #skincare #skincareroutine #bblogger #beautycommunity #beautyillustrator


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As a holistic health practitioner, I specialize in female wellness. Under that umbrella falls prenatal and postnatal care, but also those interested in learning more about their cycles and in search of a food first approach to alleviating symptoms. The important aspect of balancing female hormones is education. We must first learn how our bodies work to know how to better support our systems. For this reason, I am working on a new program for those looking to regulate their cycle, improve fertility, and enhance their training. Let’s find your flo. 🌊🙌🏻💪🏻
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#femalewellness #findingyourflo #balanceholistichealth #menstrualcycle #pms #infertility #pcos #postpartummooddisorders #miscarriage #holistichealth


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If you don’t know, now you know. LUKUMADES COVERED IN NUTELLA AND ALMONDS. Omg omg omg.
Tag someone that needs this 📸 @greekfoodiee
#greekfoodiee


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Here are some ways I helped combat period pain this month! Read below for more
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I never used to talk about periods and period pain. I saw the cycle as a nuisance, something hush hush to be ashamed of. After being diagnosed with severe endometriosis I knew I had to start being comfortable talking about my cycle. I’ve gone from being ashamed of my cycle, to being in great pain and hating it, to embracing the beauty of it.
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Recently I went off of all my medication for endometriosis and started fighting back naturally and I’ve been overwhelmingly happy with the results. I went from using medication to suppress my cycle so I never got my period to learning how to have a period again. .
Yesterday at the start of my cycle I wasn’t feeling so hot. I had mild cramping and some low back pain. In the past I would have swallowed a hefty dose of 800 mg of Ibuprofen or used prescription medication to control the pain, but yesterday I tried to listen to my body and ask what it was trying to say to me. When we are constantly grabbing the pain relievers we are robbing ourselves of connecting with the body and hearing the messages it is trying to send. .
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I know my body yesterday was begging me to slow down. I had a busy two weeks and needed rest. So instead of reaching for the ibuprofen I embraced my cycle. I spent the whole day relaxing and doing things that supported my body instead of fighting it. I had hubby put on some #RockTape, I massaged frankincense essential oil into my abdomen and sacrum, I pushed myself to do yoga instead of telling myself I was too tired to get on the mat, used ice and heat, and I took supplements to help ease some of the nagging discomfort. Inflavonoid by @metagenics is a great natural anti-inflammatory supplement that can help with pain. .
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PS-some period discomfort is normal but not always. If your #periods are intensely painful, don’t ignore it. Listen to your body and advocate for yourself. 1 in 10 women have endometriosis! Don’t ignore your symptoms. Want to know more? ASK ME. I’m not afraid to talk periods anymore!
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#periodpain #endometriosis #pcos #womenshealth #pms #pmdd #inflammation #yoga #gratitude #chiropractic #wasadjustedtoday


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For those asking, our Moon Bites Subscription Box is ready to go on foodperiod.com 👏🏽 This is what you’ll get:
➖28 packs of Moon Bites (each pack has two bites that you eat daily) 😋
➖Our Guide To Great Periods that has everything you need to know to start Seed Syncing 📒
➖A custom three-month calendar that you can use to keep track of your Moon Bite symptoms 📅
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#foodperiod #moonbites #seedsyncing #seedcycling #subscription #box #unboxing #guide #greatperiods #naturally #health #naturalhealth #functionalfood #nutrition #healthy #pcos #endometriosis #pms #period #periods #menstruation


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Ahaahahahaaha ah. Je depose ce quote la juste ici🔝( ah pi, il y a d’autre ocd aussi comme faire du menage par exemple ). .
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#intense #funny #quote #citation #relate #pms #women #emotions #variations #variantes #drole #girl #period #thattimeofthemonth #jadore #eggageration


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When you are trying to save yourself, and your co-workers from your monthly demon 👿#oilstotherescue#youngliving#pms#jekyllandhyde


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Show your vagina some love 💕 and stop putting that trash on her. We wear CHERISH#pain #period #heatingpad #cramps #cramping #tss. #girlpower #pms #pcos
Hit link in bio to order.
Savethev.com


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Todo trabalho se torna mais divertido e prazeroso se temos uma equipe bacana para nos ajudar. Imagine então, o quanto nossos pequenos não se divertem e aprendem juntos?! 😍📚📘📝 #segueopassonaeducação #nossaredeétop #umaboasemana #educação #Smed #Pms


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#PMS
肌荒れひどい!
イライラと不安
思考回路停止
自分が嫌になる時期
早よ終われ〜
LIVEまでには心も体も落ち着きたいよーー

アイコン変えよかなぁ
まるりょに🧡💛



#関ジャニ#横山裕#村上信五#丸山隆平#安田章大#錦戸亮#大倉忠義


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SEED CYCLING for balanced hormones ✨

Seed cycling is a completely natural and totally inexpensive way to balance your hormones! It involves cycling different seeds to support the different phases of your monthly cycle.

If you are experiencing PMS, infertility, PCOS, endometriosis, amenorrhea or an irregular cycle you can definitely benefit from this!

Check out my latest blog post to find out what seeds you need and when to eat them! (link in bio) •





#holistic #holisticnutrition #holistichealing #eatgoodfeelgood #cleaneat #iamwellandgood #healthyrecipe #hormones #guthealth #guthealing #fertility #acne #nourishyourbody #hormonebalance #womenshealth #naturalhealing #bodypostivity #healthyhabits #healingfoods #pcos #hormonalacne #femalehealth #womenswellness #hormoneimbalance #endometriosis #pms #healwithfood #sustainableweightloss #healthysnack #amenorrhea


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پد ضد درد قاعدگي: • موثر در تسكين سريع درد در دوران قاعدگي
• اثربخشي سريع در تسكين درد و اسپاسم در ناحيه شكمي در قاعدگي (PMS)
#پريود #پچ #pms


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Do you suffer with Premenstrual syndrome? @viridiannutrition magnesium, B6 and saffron could be just the thing to help. Magnesium and B6 play an important role in regulating hormones and mood. They can reduce PMS symptoms such as cravings, fluid retention and anxiety. Saffron has long been used to improve mood and has also shown to relive PMS symptoms especially emotional issues and depression.
#pms #pmsproblems #pmsrelief #magnesium #b6 #saffron #naturalproducts #naturalremedies #vegan #wholefoods #maghull #liverpool #supportsmallbusiness


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Thanks for the love today @dangerpress and @arrrtaddict - if you need any screen printing needs check them out and tell them we sent ya! -
#dangerpress #printing #screenprinting #atl #art #design #color #pms #pantone #illustration #apparel #supportlocal


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自律神経の本ってたくさんあります📚
全部読もうと思うと大変ですが、根底には生活習慣を整えることがやはり大きいです。でも、それができれば誰も苦労はしません😅
明確な問題から取り掛かるお手伝いをするためのツールとして使うと良いかもしれませんね😄

http://meguri-an.com/

#無痛整体 #巡庵 #大阪 #天王寺 #阿倍野 #自律神経失調症 #自律神経 #動悸 #吐き気 #便秘 #腹痛 #胃の不快感 #頭痛 #目の疲れ #耳鳴り #めまい #冷え #肩こり #脱力感 #関節痛 #高血圧 #生理不順 #PMS #倦怠感 #疲労感 #食欲不振 #落ち込む #不安感 #不眠 #イライラ


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Finally getting some answers. Doctor had blood taken to test hormone levels and figure out why the heck I have been bleeding for so long. One step closer to baby Novielli. #ttccommunity #ttc #baby #ihateneedles #bloodwork #hormones #pcos #pms #infertility #infertilitysucks


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Moonstone included in each PMS product... comforts PMS aches and pains, helps regulate erratic cycles. It’s considered the best healing stone for women, stimulates the pineal gland, and balances hormone cycles. Hey Momma’s did you know Moonstone is also great for conception, pregnancy, and breast-feeding. It’s a stone that promotes “New Beginnings” inner growth, and strength. Is known to sooth emotional instability, stress, stabilizes emotions, providing calmness! Men... moonstone is also beneficial for you, in opening the emotional self! #moonstone #healingcrystals #cbd #emeraldandherb #pms #comforts #pmsproblems #balanceyourhormones #holistichealth


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Cherish sanitary napkins aim to provide women of all ages with the most comfortable sanitary napkins in the world during that most sensitive time of the month 😌 Visit the link in our bio to join the millions of women who are experiencing the difference 💗www.getmycherish.com
#CherishTestimonials
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#mondayevening #nspirencherish #nowweno #menstrualhealth #femalehealth #cherishpads #lovethewayyoufeel #cherishourwomen


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Lavender Fight PMS
💧Gosokkan 1-2 tetes lavender oil di perut bagian bawah untuk mengurangi rasa sakit (bisa dicampur dg carrier oil bagi pemula/kulit sensitif).
♨️ Diffuse 100ml air dengan 3 tetes lavender oil supaya tidur lebih nyenyak.
💆🏻 Gosokkan 1-2 tetes di dada agar bisa dihirup saat bernapas, untuk membuat Anda lebih rileks dan nyaman.
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• info lebih lanjut, please :
📱 Text / WA : 0898 3267 545
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#essentialoil #minyakatsiri #lavenderoil #lemonoil #citronellaoil #gingeroil #essenzoessentialoil #essenzo #teatreeoil #essentialoils #jualessentialoil #jualessentialoils #alami #natural #sehat #kesehatan #baby #pmsproblems #pms #atasipms #obatjerawatalami #atasijerawat #hidupsehat #hidupsehatalami #insomnia #atasiinsomnia #antidepresan #atasistress #moodswing


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#무심코 한말을 기억하고 더운 날씨에
_____줄까지 서서 사왔다능 마음 예쁜 언니 ㅠㅠ
________감동 감덩😍 고마워요💕
___________아까워서 못먹겠당😔
_____________남치니 보다 훨~~~~씬 낫다😅
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#구미#회사#직딩#직장인#출근#찜통#더위#마카롱#존예#감동#소확행#감사#PMS#감정기복#체중증가#우울#짜증#외로움#빨리지나가라#ㅠㅠ


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HE HUAN HUA - 合歡花 - FLOS ALBIZZIAE (a.k.a. mimosa tree flower). I had no idea this tree grows in New Jersey! It was growing all over from central Jersey to the southern tip at Cape May. This Chinese herb (the flower) is excellent for the treatment of insomnia, forgetfulness and irritability due to stuck emotions. I use it often for irritability and depression due to PMS. Isn't it so pretty?? #hherbs #chineseherbs #albizzia #silktree #mimosatree #flower #insomnia #pms #chinesemedicine #chineseherbalmedicine #traditionalchinesemedicine


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Aprovechando el ultimo día del #fds 🐾👣👣🙏🏼🌞💪🏻 mientras el resto de los #humanos duermen aprovecho de ejercitar.
1. Cumbre del #cerrosancristobal
2. Me pareció algo cómico (igual pensé “me dejaran entrar, ya que sobre mi cuerpecito llevo un arnés que puede ser confundido con una prenda diminuta 🧐”).
3. #cerrosancristobal #virgeninmaculadaconcepcion ya hacía algo de calor 🐶🌞
4. Vista de #santiagodechile
5. #plazamexico #cerrosancristobal
6. #senderozorrovidal
7. #fenicular #pms
8. #parqueforestal
9. Posando para la cámara, feliz del súper paseo 🐶🐾👣👣😍
10. La merecida recompensa al esfuerzo #coffee #coffeetime @cafedelforestal
#yorkshireterrier #yorkshirechile #yorkshireterrierstagram #yorkshireterrierlover


0

Why do we, as women, think that we are supposed to feel horrible for 1-2 weeks each month?
When we were teens and we asked about symptoms that happen regularly, according to our cycle, why were we told that it's just 'part of life as a woman'? So many women tell me that they don't have any period problems but when I ask them if they have breast tenderness, cramps, cravings, mood changes they say 'Yes to all, doesn't everyone?' Feeling horrible each month is NOT normal.
Check out my new blog post on premenstrual syndrome - PMS. What is it and how do you know if you have it?
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Do you have PMS symptoms you thought were 'normal'? .
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#pms #premenstrualsyndrome #menstrualcycle
#pregnancy #birthcontrol #hormones #hormonechanges #hormoneimbalance #healthjourney #familyplanning #womenshealth #healthandwellness #thattimeofthemonth #menopause #hormone #periodtalk #estrogen #progesterone #ovulation


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Apples are coming on😊💜. More treasures soon to be had from the allotment xxx


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Det brutalt oglammiga livet med #PMS:
Ute är det varmt, solen skiner och både jag och min partner är lediga idag. Det hade varit en fantastisk dag att hitta på något på. Åka och bada, äta glass, vad som helst. Istället ligger jag hemma i sängen och gråter. Googlar ”pms:en förstör mitt liv” hittar en sida där någon sorts expert slår hål på myter kring vad som lindrar PMS. Experten påstår att kolhydrater inte borde göra PMS:en värre, vilket är skönt. Jag lyckas inte skära ner på dem.
Att nattljusoljan inte har några vetenskapliga bevis vet jag, men jag köpte dem i ren desperation för några månader sen.
Men, efter förra PMS:en bestämde jag mig för att börja träna mer. Har sprungit 3 dagar i veckan sen dess, plus cyklat till jobbet varje dag. Experten påstår att träning KANSKE hjälper. Kul. Det enda experten säger hjälper är yoga och mindfullnes. Mindfullnes har jag försökt flera gånger, men inte klarat av. Så jag passar på att känna mig lite mer misslyckad än innan. Gråter lite till, ochkollar upp när mitt gym har sitt nästa yoga-pass. Okej, när jag är på jobbet. Toppen, det kan jag ju inte gå på. Jag vet inte vad jag ska göra. Konflikten med min partner verkar öka den tryckande hettan i lägenheten och det är svårt att andas. Idag är vi båda fångar bland mina hormoner. Och det är svårt att inte känna skuld för det. Så svårt.


11

Emergency | Anti-dysmenorrhea | Rye Brownie .
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#100percent @gristandtoll #wholerye #chocolate #cocoa #brownie #pms #dysmenorrhea #cramps #forwifey #getouttahere


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Shine bright ☀️☀️☀️ #MondayMotivation 📸 @missyempire


1

Femometer PMS döngünü (Adet Dönemini) senin için hesaplar ve öncesinde seni uyarır. Sen de hiç neyinne zaman olacağı konusunda kafanı yormazsın!Daha fazla bilgi için; mothersmart.com.tr#femometer #mothersmart #adet #aşk #genç #genclik #jinekolog #jinekoloji #kadın #kadınca #kadınolmak #kadındoğum #kız #regl #PMS #adetdonemi #adet #dönem #döngü #takvim #cinselsaglik #saglık #cinsel


0

Women’s Health Series Audio: Healthy Menstruation.
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This class is a primer on what a “healthy” menstrual cycle looks and can feel like. Your menstrual cycle doesn't need to be a dreadful monthly experience. A healthy menstrual cycle is a sign of healthy hormones and fertility and is typically pain and discomfort free. We will explore the different fluctuations of hormones and what their functions are throughout the month. We will discuss birth control and fertility options. Understanding our menstrual cycles enables us to have a healthy relationship with our body and allows us to make informed choices regarding birth control or family planning.
🌺
This audio class can be purchased individually or save and purchase the whole series. Your purchase includes digital recording and all corresponding class presentation notes. 
For more info and to purchase, navigate to our classes page on our website (link in bio)


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Bir kalp dolusu Mini Girly Tea❤️ sadece @gratistr mağazalarında 🙏🏻
#herbytea


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This #FibroidsAwarenessMonth we invite all women to participate in #SoundoffMonday and share their #fibroid story. Rally around this hashtag and tag #VIVAEVE to build a community where fibroids discussion is welcome and women support one another.


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Chinese Medicine really thrives in treating all things women’s health related: painful periods, PMS, acne, UTIs, infertility, irregular menstruation, PCOS, endometriosis etc... my own difficult moon cycle is part of the reason I found this medicine in the first place. ❤️
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This heavy, thorough textbook is becoming one of my favorite resources and women’s health is becoming my jam 💪🙋‍♀️💆🏽‍♀️💁🏿‍♀️
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Very grateful for the work of the late Maciocia 🙏.”
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#womenshealth #pms #infirtility #pcos #endometriosis #gynecology #gynecologyandobstetrics #obgyn #chinesemedicine #acupuncture #maciocia


7

連休最終日は映画へ♡



『ワンダー 君は太陽』見てきました。始まりから終わりまで涙ぐみながら見てました😢
最近感情移入しやすいのか、すぐ涙でる笑
買い物もたくさんできていい休日でした。
#映画デート #マンゴーソーダ #息抜きに手抜きしない人へ


2

I dont make excuses. I gained weight. So there you have it. I'm human. I was 174 last Tuesday so I am up about 7lbs however it's also shark week a week early probably due to medical changes. I am all out of whack. I also need to add back in cardio this week so I got a jump rope.

#human #sharkweek #weightGAIN #realfitlife #transparency #rawfitness #journey #fat2fit #singlemomof4 #momlife #stress #jumprope #nocardio #cardio #pushharder #pms #itsok #grindharder


2

a long week of work ahead and kickstarting my horsey business and ms. pms decides to show up 🙄
kicking those unmotivated, moody, anxious, and crampy feelins right to the curb with these two amazing fellas
dragon time for the pms support
stress away for the stress 😉
#photography #lifestylephotography #photographer #essentialoils #health #healthy #lifestyle #work #worklife #motivation #pms #girlprobs #natural #naturalremedies #horselife #horsetrainer #yas #girlboss #bossbabe


3

彼がアップしてから電話をくれました

このときちょーーど私が馬鹿みたいに泣いてたときで
泣きながら彼に会いたいなーって思ってた時。

なんでこんないつもいいタイミングで電話がかかってくるんだろ。
本当に不思議。
やっぱり情緒不安定になったら自分をコントロールできないもので、PMSを心の底から恨みそう。
いつもそのせいで彼に迷惑かけちゃってるけど、
今日は人生初ってぐらい電話で泣きじゃくって彼を困らせたかもしれない笑
でも彼はうん、うん、って話最後まで聞いてくれて本当に嬉しかった、、 明日は彼とお出かけ!11時にお約束!ってことは6時くらいに起きれば間に合うかな?((多分起きるのは8時ʬʬʬʬʬ気持ち的に笑笑
明日は特に思いっきり楽しみたい!
だからPMSなんかに負けないではしゃぐ!が明日の目標笑
できるかなー?笑笑

明日早起き頑張るためにもう寝ます!笑
おやすみなさい💤💖💭 #マック #バイト #恋垢

#PMS
#明日は #デート💕


0

턱선이랑 뱃살이랑 달라진거 보이시죠?
.
복근생김 🤟🏻🤟🏻🤟🏻
.
굶는게 아니라 내 입이 좋아하는 거 말고
내 몸이 좋아하는 걸 마음~~~껏 넣어주면
자다가도 생기는 복근 😆😆
.
❤️디톡스문의❤️
🌞프로필 상단 문진표 작성 🌞
.
🌻 카톡 YANGSSUN0117
🌻 오픈카톡 👇🏻👇🏻
https://open.kakao.com/me/yangssun


3

Anda mempunyai masalah Nyeri PMS, ini solusinya .
Mau info lebih lengkapnya?
🌐 Silahkan klik link di Bio kami ya 😊
Atau Info order:
📱WA : 089607007844
#essenzo #essentialoil #essentialoils #lemongrass #lemongrassoil #pms #obatpms #obatpmsalami #datangbulan #obatdatangbulan #obatdatangbulanalami


0

Bom dia e uma semana abençoada a todos!! Reunião com os gestores de saúde do Nordeste de Amaralina/Pau da Lima do nosso município!! #SEGUEOPASSO#SAÚDE#TRABALHO#CMS#PMS#


0

Anda mempunyai masalah Nyeri PMS, ini solusinya .
Mau info lebih lengkapnya?
🌐 Silahkan klik link di Bio kami ya 😊
Atau Info order:
📱WA : 089607007844
#essenzo #essentialoil #essentialoils #lemongrass #lemongrassoil #pms #obatpms #obatpmsalami #datangbulan #obatdatangbulan #obatdatangbulanalami


0