#poleart

Instagram photos and videos

#poleart#poledance#polefitness#poledancer#pole#poledancenation#polesport#polelove#poledancing#poletrick#polefit#polelife#fitness#polepassion#poledancersofig#flexibility#training#instagood#love#polegirl#poledancersofinstagram#poleaddict#unitedbypole#dance#split#amazing#like#poledancestudio#ig_poledance

Hashtags #poleart for Instagram

Nothing special just needed to release some tension 😏
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Song: Release Some Tension by SWV, Foxy Brown
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First time in contact with pole for almost 3 months and damn it felt good even though I felt sore afterwards. Since my right side is injured it forced me to do everything on the left side and maaaan that was a brainfuck for me even the simplest spins 🙈I knew that my right side was dominant but it was a real challenge for me to freestyle in the opposite direction 😆 This video is far from perfect I had no planned movements I wanted to do, just needed to move and I loved seeing how happy it made me ☺️
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#poledance #poledancer #poleart #poledancenation #freestyle #movement #practicenotperfection #happy #recovery #movementculture #split #recovery #staypositive #motivationstelpur #erialpole #mytherapy


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Até que tá melhorando #pdcocoon


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Looking back at some old videos for inspiration. Found a little heels choreo from a few months ago with some of the best training buddies @natalievhanna @shannonpinkninja. I’m slowly working on stepping up my heels game...✨ choreo by @anastasiamila
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#pole #poledance #poledancersofig #heels #poledancing #poleart #exoticpole #poleexotic #exoticpoledance #exoticpoleflow #pdexotic #polelove #poleeverydamnday #poleplay #pleasers #pleasershoes #pleaserboots


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🤸🏼‍♂️ Колёсики от птичек 🐦 больших и птичек 🐥 маленьких
Всё получается ❤️🙌
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👉Запись по телефону +7 812 987-25-98
www.birdydance.com
📣 Первый Абонемент - 990 рублей в месяц!
#растяжка #балтийскаяжемчужина #купчино #полдэнс #танецнапилоне #акробатика #эквилибр #танцыСПб #растяжкаспб #poledancespb #polesport #poletrick #poleart #flexibility #twerkspb #dancehall #polefit #polefitness #poleartistic #poledancing #aerial #aerialhoop


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Feliz dia do amigo! 💜
No pole fazemos amizades, trocamos apoio e carinho.
#pole #polelove #poleart #polefitness #poledance #poledancesp #poledancevilamadalena #vilamadalena


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@valerie.evgrafova любитель "неудобных" и хитрых поворотиков😂
Предлагаем вашему вниманию новый шедевр - пробуем и отмечаем хештегом #birdydancestudio

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👉Запись по телефону +7 812 987-25-98
www.birdydance.com
📣 Первый Абонемент - 990 рублей в месяц!
#растяжка #балтийскаяжемчужина #купчино #полдэнс #танецнапилоне #акробатика #эквилибр #танцыСПб #растяжкаспб #poledancespb #polesport #poletrick #poleart #flexibility


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#poleartist #poleart #polefitness our showcase is going down July 28th! If you wanna see me and all our other fellow talented #poledancers than get your tickets from @jaquelinerose_poleartist @peacockpole_bodyweightfitness $10 at the door but get yours early! #fitness #training #performing #dance #workoutmotivation #workout #platformheels #xpole #chromepole #fit #fitnessaddict #handstand #💪 #beautiful #inspiration #galaxytattoo


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Insisto que una figura básica como Mariposa, bien realizada, siempre será una de mis favoritas ❤️😊 #poledance #polefitness #poleart #polesport #butterfly


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#Repost @ipsfpolesports with @get_repost
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👉WE NEED YOU👈
with the amazing success of the World Pole Sports Championships 2018, the introduction of Aerial Sports and another fantastic season for our sport, the IPSF is growing at such a fast rate we are under pressure to keep up! So we are calling on the pole community to help further grow & support the IPSF which will in turn grow Pole & Aerial sports.
If you are passionate & from any where in the world (we meet online) please complete our online application. We have technical, admin, treasurer, marketing, event management, website, training, committee roles and many other roles to fill!
APPLY NOW: https://ipsfpolesports.wufoo.eu/forms/r1621yt90w13ikx/

#ipsf #wpsc2018 #wpsc #ipsfpolesports #ipsfpolesport #poleart #polesport #polesports #worldpole #poletraining #poleteacher #polefitness #polefit #polechallenge #poledancersofig #polemove #poleflex #polefun #poleflow #polefamily #polefriends #poletrickoftheday #poletime #poler #aerialsport #verticalpole


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Scorpion 🦂


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Definitely the best thing that’s happened in more than a week. Been selected as a finalist for my first Pole Art.

Stealing @glas.vegan’s Scots because she cringes when I say ‘I’m stoked’ (and to be fair that doesn’t feel natural either😂), I have to say I’m buzzin’!!!! 🎊😱😱🎉
At the same time, I’m freaking out and nervous. I can’t wait to work my ass off to create something beautiful that will hopefully touch people’s hearts.💓
Can’t believe I’d be going with the biggest, loveliest crew ever of @poledancefactory: @morane.bobbie @rubmenbar @thedancingpixel @annawinchester4 (whose surname I’ve actually learnt just now 😂) 💓💓💓💓 please people, you’re pros already, I’ll need so much of your love and patience 😳😂🤗 Incredibly excited to be judged by the talented judges and to be able to be around so many pros 😱😱😱😱😱😱
Particularly ecstatic to know @misslaranyc is on the pros list and I absolutely love her 🙈😭 #fangirling #fangirlingsohard
Now... wish me a full quick recovery, everyone, coz September’s gonna be one crazy month 😂😂😂 P.S. also never ever been to Croatia and jeeeeez so looking forward to it!!!! 😍

#poledance #poleart #poleartcroatia


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This weekend is @donqphotography weekend! Tips for a good photo shoot: make a list of what you want to do, have fun with it, and make sure you surround yourself with friends who can help show off the best version of you!
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Come join the fun by going to teasedanceandfitness.com! Use code MelissaT50 to get a teaser for half off, or use code MelissaT10 and get 10% off an 8 week session! 💜
@tease_dance_and_fitness
#teasedanceandfitness #aurorail #auroraillinois #dance #dancer #dancestudio #aerialist #aerialarts #pole #polefitness #poledancing #poledance #poledancer #poleart #poler #polelove #poledancenation #poledancersofinstagram #polerina #poledancecommunity #pd #poledancefitness #poledancersofig #poledancerlife #poleforfitness #polephotoshoot #photoshoot #doncurry #dcphotoshoot #doncurryphotoshoot @preview.app


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Janeiro- stretching - cup handspring - dropping from silks and of course sensual flow on Thursday! Living in the Candy shop! #pole #poledance #poledancer #poledancing #poleart #streching #pdjaneiro #pdhandapring #candyshop #janeiro #handspring #split #spagat #straddle


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Wspomnienie mojej pierwszej rurkowej sesji w Verticats i ostatnie zdjęcie w słonecznej scenerii 🌞. W obiektywie T. Krajewskiego. ------------------------------------------------------------------
#poledance #pd #pole #krajewski #girl #legs #poledancing #dancer #polelove #exoticpole #exotic #polishgirl #blonde #blond #poleart #poledancer #fitgirl #fitnessgirl #daily #women #poledancenation #body #fit #passion #i #wroclawgirl #polelife #verticats_wroclaw #woman #pleaser


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É bom estar de volta... 💕 #poleart #polesport #poledance


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"Muchas veces, cuando aparecen nudos en la vida, la mejor manera de desenredarlos es CAMBIANDO DE PERSPECTIVA, pues así conseguirás verlo desde otro punto de vista y lo eliminarás de forma sencilla para poder continuar felizmente por el maravilloso camino de la vida, aprendiendo siempre a evitar nudos como el anterior"

Telas en @poledance_seventhsense
#poledancemotivation #poleart #telas #telasbonitas #telaş #telasaereas #telasacrobaticas #telasmolonas #poledance #poledanceclass #polegirl #poledancemusic #polefitnessvideos #poledancersofig #poledancer #telasaéreas #telasacrobáticas #dancefloor #acrobacias #acrobaciasaereas


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Presenting our photographer for the June 2019 pole retreat! @lisa_jade_photography ♥️ Lisa specialises in candid shots in beautiful locations, perfectooooo for our beach sunset and villa photo shoots in Corfu 🏝️🌅 Lisa is a poler and hoopist herself, so knows what poses work and look fab so you get the most out of your shoots 😍


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No post for the last two weeks.. Damn.
Но пък много сторита. 🍒 And a book sale hightlight in my profile 💜
Напоследък повече си чета и си почивам и хич не съм се сещала да снимам, а и не се е случвало нещо кой знае какво.
Но следващия уикенд със сигурност ще има мнооого снимки (🐳н🐙а🦀й🌅-🌊с☀️е🦈т🐚н🦑е🌊)
Та в заключение, това e повече блог-пост, отколкото инста-пост-to-make-my-feed-prettier. Също така имаме ключодържатели?!! Понеже хаштаг pole is my soul!
Малкобройни са, hurry up.
Thats all 🙃


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Avanzando💪💪 y empezando a unir figuras ❤️🤸🏻‍♂️🤸🏻‍♂️🤸🏻‍♂️🤸🏻‍♂️🤸🏻‍♂️🤸🏻‍♂️🤸🏻‍♂️🤸🏻‍♂️🤸🏻‍♂️🤸🏻‍♂️#pole #poledance #polesport #poleart #poledancing #poledancer #mallorca #gaymallorca


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