#poledancersofinstagram

Instagram photos and videos

#poledancersofinstagram#poledance#poledancersofig#unitedbypole#poleart#poledancenation#polefitness#polefit#poledancing#poledancer#polesport#pole#polelife#polelove#internationalpolechampionship#ipc2018#poleranking#poleshow#brisbaneevents#thisisqueensland#brisbaneblogger#poleidol#polechampionship#ipdfa

Hashtags #poledancersofinstagram for Instagram

“Ass, ass, ass, ass!” Lol I love dancing with @mypolecalledlife. Clearly booty popping is not my forte, but I had a blast trying. 😂 Viva la Filthy Friday!! 🍑 #filthyfriday #thedollhousefitness #poledance #poledancersofinstagram #headdownassup #floorfuckery


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Training IPC competitors of the future 😍💪
#ipc #internationalpolechampionship


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GOOD LUCK MEXICO
A huge good luck to everyone taking part in the Mexican IPSF national championships. All eyes are on Mexico, Federación Mexicana de Pole Sports @femexpole to see how it will effect the World http://www.polesports.org/world-pole/world-ranking/ - Gold gives you automatic qualification but Silver must achieve the minimum point requirements! Good luck to all!!!
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💥SAVE THE DATE💥
WORLD POLE CHAMPIONSHIPS!
13/14/15/16 JULY 2018 TARRAGONA SPAIN 🇪🇸 Join us for World Pole Sports, Artistic, Ultra & Para Pole! Workshops, Industry Awards & Super Showcase.
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📕Join the fastest growing sport on the planet and become a federation member of the IPSF. With benefits of joining the largest network of competitions in the world, national recognition, funding, becoming a national training provider and so much more email federations@polesports.org for more info!
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🚀You can still submit for the #crackthecode challenge and become part of the code!!
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📺Watch POLE on WWW.IPSF.TV
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🤸‍♂️Join us at WWW.POLESPORTS.ORG
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💥Follow @ipsfpolesports to help
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💥Tag @ipsfpolesports and hashtag #ipsf in your code of points practice
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💥Annual Sponsor - @sun_pole – get your poles for the Worlds!
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💥World Sponsor @dragonflybrand – get your pole workout clothes!
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#polesports #polesport #polefit #polefitness #poledance #polemoves #poledancer #polemove #poledancing #poletrick #polelife #poletricks #worldpole #worlds #poledancersofig #pole #poledancersofinstagram #polecombo #poleart #polelove #doublestrick #poledoubles #poleduo #polemen #polekids #poleinspo


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Repost @alyona_soooul - Аль Капоне любил говорить: "Вежливостью и оружием можно добиться большего, чем одной вежливостью". 🔫 for bad students 😁no mercy , no indulgences😃 photo by @instchaoss makeup by @_julipro_ #poledance #pd #exotic #poleexotic #exoticgirl #poledancer #girl #photo #beauty #polephotoshoot #poleart #poler #polelove #polelife #poledancersofig #sexy #sexiness #heels #poledancenation #poledancersofinstagram #polepress


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CONGRATULATIONS INTERNATIONAL JUMP ROPE FEDERATION @ijru_jumprope who have joined the IPSF as GAISF OBSERVERS #jumpropeisasport #poleisasport #gaisf #SportAccord #jumprope
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💥SAVE THE DATE💥
WORLD POLE CHAMPIONSHIPS!
13/14/15/16 JULY 2018 TARRAGONA SPAIN 🇪🇸 Join us for World Pole Sports, Artistic, Ultra & Para Pole! 16 July Workshops, Industry Awards & Vertical Showcase.
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📕Join the fastest growing sport on the planet and become a federation member of the IPSF. With benefits of joining the largest network of competitions in the world, national recognition, funding, becoming a national training provider and so much more email federations@polesports.org for more info!
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🚀Be part of the largest FREE Pole moves Catalogue. Submit your code move according to the rules and have your video placed on the IPSF social media and website for everyone to learn from www.polesports.org/competitions/code-of-points-catalogue/
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📺Watch POLE on our YOUTUBE
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🤸‍♂️Join us at WWW.POLESPORTS.ORG
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💥Follow @ipsfpolesports to help grow our sport and keep up to date with all the news
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💥Tag @ipsfpolesports and hashtag #ipsf #ipsfpolesports #ipsftraining in your code of points practice
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💥Annual Sponsor - @sun_pole – get your poles for the Worlds!
___________
💥World Sponsor @dragonflybrand – get your pole workout clothes!
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#polesports #polesport #polefit #polefitness #poledance #polemoves #poledancer #polemove #poledancing #poletrick #polelife #poletricks #worldpole #parapole #poledancersofig #ipsf #poledancersofinstagram #poleart #polelove #poledoubles #poleduo #polemen


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It's tonight!!!! So excited!!!! #Repost @polechampionship (@get_repost)
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#IPC2018 is on TODAY! We still have tickets for sale, so go to polechampionship.com to score the best pole experience of your life. See you at 4 tonight!
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More info and tickets at polechampionship.com
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#ipdfa #ipc2018 #internationalpolechampionship #poledancersofinstagram #polesport #unitedbypole #polechampionship #poledancersofig #poleart #poleidol #poledance #brisbaneblogger #activebrisbane #thisisqueensland #polefitness #brisbaneevents #poleshow #poledancing #poledancenation #polefit #unitedbypole #poledancersofig #poledancersofinstagram #unitedbypole #poleart #poleranking


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Saturday style inspo in dark electric shimmer blue 💙💙💙 #luckylayne #styleinspo #polefashion #blue #hologram #shimmer #fabric #colour #scrunchbum


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Happy #Friyay, everybody! 💕 I am so excited for this weekend, it’s my birthday tomorrow and I am gonna chill and enjoy it 😎~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
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#Pole #poledance #poledancer #poledancing #polelife #poletrick #polefitness #poleart #burlesque #poledancersofinstagram #poledancersofig #unitedbypole #poledancenation #burlesquedancer #burlylife #Vegas #pdSword @poledancersofinstagram @upartists @poledancenation " )


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Friday night flow with a little Manchester Orchestra ✨ Thank you as always to @erinjayne54 for the spinspiration, and @pdleahray for the cheers. You guys are the best 💛 In the words of KELLY CLARKSON- MY LIFE, WOULD SUCK, WITTTHHHOUUUUT YOU!


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✨✨Still space with beautiful @kat_elizabeth29 in 11am Advanced Dance and 12pm Contortion!✨✨ Contact us now to book📱📞💻


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📌 La HABILIDAD es lo que somos capaces de hacer. 📌 La MOTIVACIÓN determina que hacemos. 📌 Y la ACTITUD determina que tan bien lo hacemos #poledance #pole #fitness #poledancer #polefit #poledancing #poledancenation #poleart #polesport #polelife #polelove #dance #poledancersofinstagram #poletricks #flexibility #fit #training #love #flexible #xpole #afyestudio 🌻👌🏼💪🏼👯‍♀💖


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STRUGGLE CITY. Next goal...not be scared of this trick and be able to stay much longer in it. @pattyndigoyen is it normal that it is SO hard to breathe in this?


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Bottoms up!
My weekend starts now 🙆🏻‍♀️


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"A woman is a full circle.
Within her is the power to create, nurture, and transform." - Diane Mariechild.

If there is anything to celebrate, it is the woman in your life. Such empathetic, kind, loving and magical creatures we are!! 💛💛 Own your femininity. 💝 #art #poledancersofinstagram #tantrafitness #poledancer #fitness #fitgirl #instagood #eyecandy #instadaily #sport #poledance #poledancersofig #vancouver #BC #movement #flow #bulking


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Not the prettiest post but I want to track my progress. I'm so inflexible in my hamstrings and want to improve it. I've been doing yoga 1-3 times a week lately and am so keen to improve my yoga skills.
I've found a great teacher at uni and I just want to attend ALL her classes. She is so good at explaining things and getting you to get the most out of the pose you are in.
This week she's been teaching us a bit about active and passive stretching. Activating my muscles in this pose (opposed to just stretching passively) has helped me to get a deeper stretch but also protect my muscles as well. I'm still learning, but her classes have been so useful. 🙏🏼😊🌞
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#yogajourney #flexibility #stretch #yoga #yogi #yogis #igyogis #sunnydays #namaste #yogalife #yogalove #poledancersofinstagram
#poledancersofig #fitness #practice #practicedaily #passion #train #training #excercise #active #lifestyle #determination #runningbare


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The devil whispered in my ear “you can’t withstand the storm”... I whispered back “I am the storm” ✊🏽 photo by @jealousbynature #jealousbynature #perthphotography #devil #wallart #streetart #devilonmyshoulder #throwback #photoshoot #leotard @hairloomhairextensionsbyelle #lingerie #thighhighs


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There is still time!
Repost from @uspolesportsfederation using @RepostRegramApp - Dun dun dun.... the deadline is here! 😱😱😱
Today is the LAST day to register for the very first
🌞🌵Southwest Regional 🌵🌞 Start your path to worlds and be a part of Team USA!

Event is in Tucson, AZ May 18-20.
Offering
🥇Pole Sport
🥇Pole Art
🥇Classique
🥇Aerials
Sign up today and don’t miss your chance to qualify for the national event at Pole Expo!

http://uspolesportsfed.org/southwest-regional-tucson-az/

#pole #polesport #poledancer #poledancing #poledancersofinstagram #polefitness #poleart #poledancenation #poledancersofig #uspsf #polecompetition #ourfutureisolympic


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Started my Friday with a little dance 💃🏻 and now I’m going to ruin my mini abs eating all the food in Nottingham this weekend 🙌🏼😍🤤🍔🍟🥞🍪🍰🍩
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(adventures will be on my insta story as always 👌🏼)


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Tickets for the 2018 US Pole Dance Championship now available for purchase online! Shows held @Symphonyspace Theater in New York City on June 29th-30th. To purchase visit www.uspoledance.com or www.symphonyspace.org
Mens and Womens Amateur Competition June 29th - 7:30pm
Novice Competition Level 1 - June 30th - 9:30am
Novice Competition Level 2 - June 30th - 12:00pm
Pro Competition - June 30th - 7:00pm
Sponsored by: @lupitpole


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Queria estar plena assim, mas tô em casa com tornozelo torcido 😢 #updancestudio


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Happy #420 pole-fitness style ! 💨💪🏼
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Thank you to @bongbeautiesboutique / @bongbeauties for my pineapple-weed workout shorts! 🍍🍁
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Badass unbreakable silicone bong: @strong_silicone
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#poledance #polefitness #poledancenation #poledanceart #unitedbypole #poledancersofinstagram #bongbeauties


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First #sassylittlepoletreat shoot done with these babes 😍


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Always let the fear of never trying scare you more than the thing itself 💗💗 However will you fly if you never even try? ...should prob try get out of bed now, hey 😉
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#pole #poledancing #polefitness #dance #fitness #splits #pdsplits #pdrussiansplit #pdspinpole #flexibility #strength #splits #poledancenation #unitedbypole #poledancersofinstagram #poledancersofig #quote #motivation #dontbeafraidtofail #saturday #failuntilyoudont #try


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First photoshoot finished with these babes 😍


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Porque amanhã temos @arnoldsportsouthamerica !!! #polecompetition


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Como se avalia um trabalho de qualidade? Pela sua própria percepção? Pelas críticas (positivas e negativas)? Pela quantidade de alunos?
Todos esses indícios são válidos, mas a aprovação de um aluno para participar de um evento internacional e respeitado como o @arnoldsportsouthamerica com certeza é um grande indicador de um trabalho muito bem-feito.
No próximo domingo, 22/04, às 9h, nossa aluna @lele_ismerio estará brilhando nos palcos da Arnold Sports South America.
Além de ser uma aluna super dedicada, Letícia tem uma flexibilidade impressionante, força, ritmo e a cordialidade e humildade de todos os grandes atletas. Lelê vai longe! E nós estamos como aqui? Cheios de orgulho!❤️
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#estudiohelenaventura #poledance #poledancer #poledancenation #aerialist #aerialnation #poledancersofinstagram #poledancersofig #poledancerbr #polemaniabr #wegonthepole #poledancerpt #poledancenews


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GODDESS OF THE DAY💋 @anna_kia_poles
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Had to double back on this Goddess! Her movement is sooo magical✨ Strong and sexy with seemless transitions💪🏾 Let's also get into this caged bodysuit 🙌🏾😍 Follow her business page @itscreatrix_xbish and add some pizzazz to your own pole wardrobe❤️ Tag your pics and videos to #blackpolegoddess to be featured .
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#pole #poledancer #poledance #poleaddict #polefit #polefitness #blackqueen #blackwomenmatter #blackgirlmagic #blackgoddess #fitblackwomen #polejourney #poleflow #sexypole #sensualdance #sensualpole #exoticdance #exoticflow #poledancelife #poleart #polelove #polefam #polelife #poledancersofinstagram #pdhandspring #splits #creatrixxx


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🖤❤️Сделала немного скринов с видео. Небольшой видос будет завтра 🐾
#maksima_polesport #spb #poledance #poledancersofinstagram


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Interested in joining Michigan Pole Dance Society for the Fall 2018 Semester? You can save $35.00 on your dues if you register by April 30, 2018!
Register link -> Bio
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#pole #poledancing #polefit #polefitness #poledance #poledancestudio #poledancersofinstagram #poledancersofig #instafit #michigan #michiganpole #umich #universityofmichigan #universityofmichiganannarbor #pole #goblue #poledancer #polelife #uofm #annarbor #mpds


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My best impression of @hankavenselaar --still working through the whole combo
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But what's even better than working through a pole move you didn't think you could do? Taking the day off to spend it playing with these amazing human beings!! @lilkittychoi
@thejennyd
@karma_plays
@thispolelife
@thesarashay
@kathervoo
@paulaayotte
Thank you for making this an amazing Friday!!💛💛💛💛


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Got some pictures taken today of some of our lovely instructors and students. Can't wait to share the finished photos!


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Amanhã é dia de @arnoldsportsouthamerica 🤸🏻‍♀️🤩


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🅝🅔🅦 ➡️︎WEEKEND POWER POLE®️ PROJECT! ⬅️︎🅝🅔🅦
04/20/2018
#WheresYourRussian
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Hahahah! When your coach has had enough of your sh*t!! 😂😂🙌🏼 Great inspo vid from @poleandposturalacademy is not only hysterical but also shows a great spot from the floor for this week’s project, #WheresYourRussian.
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Amazing project for you this week with a crazy GIVEAWAY sponsored by @WeCirque, who does incredible and AFFORDABLE luxury circus and pole retreats at exotic locations around the world! This year both retreats are in St. Petersburg, Russia and in this week’s project, THE PRIZE IS A PRIVATE ONLINE LESSON FROM A RUSSIAN MASTER DIRECTLY FROM ONE OF THE RETREATS IN RUSSIA!! 😳😃😃 ALL LEVELS ARE WELCOME! And what better to teach in honor of these amazing Russian retreats than the RUSSIAN SPLIT!! 😍 BUT DO NOT PANIC! 😳😂 We have you covered! Like the retreats, this is an ALL LEVELS project! You can start your Russian Split ON THE FLOOR! We’ll have progressions for EVERY LEVEL! If you already have your Russian, you can show us your favorite fancy combo OR show us YOUR TIPS, TRICKS & TUTORIALS FOR 2 ENTRIES! Every level of the move and every level of a tutorial COUNTS! Show us WHERE YOU ARE with your Russian Split! 😃💪🏼🙌🏼
@powerpolesports @wecirque #WeekendPowerPoleProject #WheresYourRussian
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✅ BONUS! If you would like to ATTEND the WeCirque or WePole Retreats, @wecirque is offering $100 OFF to ALL project participants this week! 😃😃 Just mention the #weekendpowerpoleproject when registering! Check out www.wecirque.com for all the info or DM them right here in Instagram! 😍🙌🏼
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TO WIN (READ CAREFULLY, ALL REQUIREMENTS MUST BE MET TO WIN! 😘)
✅1️⃣ FOLLOW @powerpolesports & @wecirque
✅2️⃣ REPOST THE GRAPHIC & TAG 2 FRIENDS
✅3️⃣ POST your pic/video THIS WEEK. (Posts & moves MUST BE NEW TO WIN!)
✅4️⃣ YOU NEED 4 TAGS IN YOUR POST 👉🏼👉🏼 @powerpolesports @wecirque #WeekendPowerPoleProject #WheresYourRussian. 👉🏼👉🏼 ALL 4 TAGS must be in your ORIGINAL POST description, not in comments.
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PROGRESSIONS:
1. From floor
2. From Cupid
3. In a combo
4. Fancy entry (polers choice)
5. BONUS +2 ENTRIES! Tips, tricks or tutorial!
6. BONUS +2 ENTRIES! PROGRESS pics or vid


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