#positivitychallenge

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#positivitychallenge#positivevibes#positivity#positivityiscontagious#positivityisthekey#positivityonly#positivityalways#positivityiskey#positivityisachoice#positivityfairy#positivitydaily#happinessisachoice#positivitymatters#PositivityMatters#smilealways#motivation#happinessproject#JustSmile#smilefordays

Hashtags #positivitychallenge for Instagram

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#positivitychallenge


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Mehr Liebe bitte! 💕😙
#moreloveplease #mehrliebebitte #positivityiscontagious #positivitymatters #positivityisachoice #positivitybreedspositivity
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Lächelt eure Mitmenschen einfach mal an, sie werden vlt erst mal perplex reagieren, dann aber meist auch zurück lächeln oder zumindest einen Moment innehalten und daran denken, warum sie gerade angelächelt wurden. Das warum spielt wie so oft im Leben gar keine große Rolle! Überrasche dich selbst und deine Mitmenschen mit einem Lächeln statt dich zu ärgern 😊🍀🌻❤️ Versuche doch mal, jedes mal, wenn du merkst, dass du schlecht drauf bist oder meckerst, Menschen anzulächeln und so ein bisschen mehr Liebe in die Welt zu bringen 🤗
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#positivity #positivityisthekey #positivitydaily


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#daytwentythree of the April positivity challenge and my positive of the day is how productive I’ve been! With deadlines looming, it can definitely become difficult to stay focused so I’m pleased with everything that I have achieved for today (including writing and scheduling a blog post for this Wednesday at 5pm) #positivevibes #positivitychallenge #aprilpositivity #IBDblog #crohns #stoma


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“Hatred stirs up conflict, but love covers over all wrongs.” Proverbs 10:12.
This pic and caption is a little high key to post and i know a lot of you may have something negative to say, but the goal is to spread genuine positivity. I’ve spent so many nights asking God one word: why? Why does He put certain people in my life? It hasn’t been the easiest. And last night it hit me. Unconditional love. I truly believe God put this man in my life for many hard but life changing lessons, the biggest teaching me how to love unconditionally. It’s loving someone through the ups and the downs. It’s having his back when things get rough. It’s always showing up for him, even if it’s 6 in the morning. Its not necessarily understanding, but endlessly striving to. It’s supporting him and his dreams, even when it selfishly hurts. It’s constantly evolving and changing depending on where we are in life. It’s loving someone in the way they need you to, not how you think they need you to.
Issiah, I’m so proud of the man you’re becoming every day. The way you are embracing accountability and emotions lately is something that makes my heart happy. You are the embodiment of strength. You’ve taught me patience, the importance of planning, and so much more. I continue learning from you everyday. Through it all, you’re one of my closest friends and i wouldn’t give that for anything. I know this has been messy and difficult and neither of us knows what the future holds, but that’s okay. Just know that no matter what, even when it feels like i hate you, I’ll always be cheering you on. I don’t know if South Carolina is truly ready 😊 #radiatepositivity #spreadlove #day2 #positivitychallenge


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Day 2- my best friend, my rock 💕 Our love and relationship has only grown stronger through this journey. I can’t wait to make you a father. P.S. this photo is our first kiss as a married couple 😊 #positivity #positivitychallenge #mylove


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So much more than just this. I am loyal. I am determined. I am persistent. I am spontaneous. I am reliable. And I am forgetful, so sometimes these things slip my mind. But here it is to remind me (and anyone else) to love yourself. I may not feel this every day, especially right now, but I’m striving to.
Focusing on positives and self care is so detrimental. Life is rough. Please don’t lose who you are because of it. #selflove #selfcare #positivitychallenge #day1


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#daytwentytwo and I’m ending it pretty shattered! But, today has been a good day which is my positive for today! And I’m now definitely ready to spend the evening relaxing after a busy day at work #positivevibes #positivitychallenge #aprilpositivity #blackandwhitephoto


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#Day14of40 Days of Mental Fitness: Expect more! .
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The whole concept of having #NoExpectations is probably the saddest thing to me. I always hear it when I get disappointed. It’s creating a society of unfeeling, hurt people hurting others.
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When we turn off our feelers we turn off our empathy. And if you can’t see when you’re hurting someone, where does that leave us? Caught in a cycle of pain. .
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When I’m disappointed I default to one of my happy places. Instead of food (eating feelings), where it just ends up making you feel worse and beating yourself up. I try to head to the track ( or gym). I may not like jogging but I love to run. There is something so freeing about sprinting. In the winters I throw some weights around instead, but that release is everything! .
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Wherever your happy place is go to it, somewhere where you can release the negative energy that’s trying to over take you.
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#ExpectTheBestForgetTheRest #ShakeItOff .
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#FittestBy40 #40DayChallenge #LoseControl #DMDJ40DayChallenge #DMDJ40DaysOfPositivity #DMDJPositivityChallenge #DMDJLessonsLearned #40DaysOfMentalFitness #40DaysOfPositivity #PositivityChallenge #LessonsLearned #PositiveFocus #KeepItPositive #MentalFitness #GetYourMindRight #PositiveProgress #LiveInYourPurpose #PositiveInNegative
#BlackWomenDoWorkout
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#PersonalTrainer #FascialStretchTherapy #FST #ThaiMassage #Wellness


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TAG someone to remind them👇🏽

Don’t feel guilty for taking care of yourself and your energy. You only get this life experience once. Do right by you.💯

Follow ➡️ @therealsalomonortiz


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Sunday Vibes. Show off that goodness today. ✌🏻❤️


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Day one 😊 #positivitychallenge


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IVF really plays with your emotions, it’s a rollercoaster. As a way to place more focus on positivity for the next 7 days I am going to post each day about something that I am thankful for and makes me happy 😃 #dayone #positivevibes #positivitychallenge


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heyy I'm back!! and here is a spread that I filled with comments from the positivity challenge :)) THANK YOU FOR ALL THE POSITIVE COMMENTS :"")) sorry if I didn't include your comment here I PROMISE I READ THEM ALL but my hand was sososo deAd by the time I finished these two pages :// maybe I'll create a whole new page with the remaining comments ^^ BUT THANK YOU SOSOSO MUCH FOR BEING SO SUPPORTIVE :")) #studygram #studysesh #studyspo #studyinspo #bujo #bujospo #bujospread #bujoinspo #workspace #studyspace #mildliner #positivitychallenge


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#daytwentyone of the April positivity challenge and today has been scorching☀️and for someone like me with a crohnic illness and being Caspar the ghost at the best of times, it was time to purchase the all important factor 50! The biggest positive of all is that we ran the first act of Seussical and it went really well! It’s lovely to see how we are doing and supporting each other at the same time which was then followed by doing my focus group for my dissertation!!!! I have a lot of love for #teamseuss #positivevibes #positivitychallenge #aprilpositivity


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#Day13of40 Days of Mental Fitness: Moving past insecurities! #colourism #CanILive 🏃🏿‍♀️
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Colourism has always been and will always be a struggle for me as long as I have to deal with “you’re pretty for a dark-skin girl” or the “is that your hair? I didn’t think dark-skin Women had hair like that!” Or “omg I’m so tan I’m almost as dark as you” 🙄 How about everyone takes a moment to 👏🏿stop👏🏿this👏🏿right👏🏿now👏🏿
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Learning to love and appreciate my skin tone is about living my life without limitations. I had to do the same thing with my hair. Going natural, I stress less about the rain, swimming and humidity. Hell the weather on a whole bothers me less since I’m not constantly worrying about my hair. .
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Once I opened myself up to going out in the sun and playing in the water, i embraced so much more joy. So don’t let your skin or your hair or whatever that thing is for you hold you back. There is so much out there to experience without limitations. .
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Shout out to @taina_tainz for running with me and great running into @tykinley in the hood!
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#NoLimitations #DarkSkinIsBeautiful #BlackWomenDoWorkout .
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#FittestBy40 #40DayChallenge #LoseControl #DMDJ40DayChallenge #DMDJ40DaysOfPositivity #DMDJPositivityChallenge #DMDJLessonsLearned #40DaysOfMentalFitness #40DaysOfPositivity #PositivityChallenge #LessonsLearned #PositiveFocus #KeepItPositive #MentalFitness #GetYourMindRight #PositiveProgress #LiveInYourPurpose #PositiveInNegative
#PersonalTrainer #FascialStretchTherapy #FST #ThaiMassage #Wellness


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So my ladies I have a question... "have you ever felt your power as a woman has been looked down on?!" I have quite a few times whether that be in the workplace or relationships. I've always worked for men and there's always been that fine line to trust whether that person is employing you for your skills or whether for your looks. Either way I'm not going to grumble because I've worked hard to get where I am now!
I admire powerful women that have aspirations in life and work hard to get what they want but why do some men find that intimidating?! No woman should apologise for the decisions they make, personally I think if you're going to do something own it and be proud of it and no woman should be scared of saying "NO"! Let me tell you a story about a guy (a popular footballer) who took a fancy to me. I knew this guy was married with kids so I didn't entertain it but with the big ego he had he saw that as a challenge. Anyway, we all go to this restaurant after the club and in front everyone he says "so you coming home with me" 'my reply "nah I'm good thanks" 🤦🏻‍♀️🤣 Well the uproar was like no other... this guy starts hurling abuse at me saying "you'll regret it" literally I had to keep my cool at this point and as much as I wanted to go mental I refused to stoop down to his level. Anyway with that my friends and I left! Needless to say I've never bumped into him and he's been caught out cheating by his wife numerous times! Who's sorry now mate!
So ladies never be scared to say no especially if it's going against what you believe in. Please share a story where you have felt your power as a woman has been tested ♥️


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To be one of the first to take part in this 7 day cleanse for your mind please message us or comment your email and we'll let you know when the cleanse is being released 💜
We will offer support for your journey.
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When you are on a cleanse for your body, you watch what you put in your mouth.
When you are on a cleanse for your mind, you watch what you put into your mind! .
It doesnt matter where you are at in your life you can never have to much happy 😁
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@zensationallife.com.au
#zensationallife #zen #aplaceofallthingszen #happy #happiness #selfcare #selflove #learningandgrowing #growwithin #cleanse #mindcleanse #positivity #positivitychallenge #sevendays #mindandsoul #mindset #positivemindset #trainyourbrain #findyourtribe #jointhejourney


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#Day12of40 Days of Mental Fitness: #payitforward @jody_jamjam .
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Sometimes you’re the giver and at other times you’re the receiver. Energy is constantly being circulated and we have the ability to give it a positive push out into the universe, not even knowing where it can land.
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I love giving almost as much as receiving manual therapy. It takes me into a meditative space when I’m doing #circumductions or #LubricatingJoints it’s so calming.
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Client said “it was like going to chiropractor but because it was slower it wasn’t as stressful” I’m paraphrasing of course but so happy that her first experience of Thai (with a little FST “I didn’t know there was a muscle to be stretched there”) was not only enjoyable but inspiring.
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Shoutout to @blackmomsconnection For the giveaway! If you are a black mom, auntie, stepmom...etc. join up and make sure to get your Tickets for their next event, on sale now! .
.#thesircleoflife .
#FittestBy40 #40DayChallenge #LoseControl #DMDJ40DayChallenge #DMDJ40DaysOfPositivity #DMDJPositivityChallenge #DMDJLessonsLearned #40DaysOfMentalFitness #40DaysOfPositivity #PositivityChallenge #LessonsLearned #PositiveFocus #KeepItPositive #MentalFitness #GetYourMindRight #PositiveProgress #LiveInYourPurpose #PositiveInNegative #blackownedbusiness
#PersonalTrainer #FascialStretchTherapy #FST #ThaiMassage #Wellness


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Have you listed #threegoodthingsaboutme recently? Share this image on your page on in your stories with three things you are proud of today! .

Be it big things or small things I hope you can find something positive to say even if it's just the fact you didn't burn dinner 😂 .

#positivequotes #positivity #positivitychallenge #positivevibes #positivitymatters #iamgoodenough #iamgreat


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Find the positives ☀️personally, I find it’s way too easy to get bogged down with tasks and stuck in a negative mindset. Some of you may relate, some may not and that’s okay. For the last few months I have been challenging myself to find the positives in activities or tasks I may not enjoy doing. Better yet I try and find ways to add positive aspects to these activities. Today I need to work on a couple projects for school that are due. Instead of sitting inside all day when I live in a gorgeous state with typically amazing weather, I’m taking my workload outside. So yes I’m doing school work a majority of the day but guess what... positive I get to enjoy the sunshine while I do it!! ☀️☀️ I’m going to present a challenge to you, accept it or don’t that’s up to you. I challenge you to find the positives in those tasks you may not like, those ones that leave you complaining or in a negative mood. Find the positives or implement some, the challenge is yours 🌻❤️ .
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#southflorida #sunshine #gradschool #studygram #positivevibes #positivitychallenge #floridalife #getoutdoors #workhardplayhard


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#daytwenty of April positivity! Sometimes you’ve just got to drop tools and go for a 45 minute walk with your dog whilst listening to @carriehopefletcher album! Today has had several positives already with the big one being how good I felt after going for a long walk. Another positive is that I managed to bake some cakes again and this time, it took me even less time (woo!) and finally, I’m starting to feel better! #positivevibes #positivitychallenge #aprilpositivity #walks


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#Day11of40 Days of Mental Fitness: stay in the moment! #LivingForToday
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Having the time to spend a weekday afternoon with my nieces, wouldn’t be possible if I didn’t have time in my schedule.
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The process of re-starting my business and not having very many clients due to the weather taking forever to warm-up has given me space and time. .
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I’ve been having trouble sleeping, because of course I put a lot of pressure on myself to have everything in place right away 🙄. But on the plus side I now have time to take naps. 😝
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Remembering that everything happens for a reason, is important to staying in the present and taking advantage of these moments. 🙏🏿
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Took the time to braid my oldest nieces hair... cute, right!! #AuntieDaycare
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#FittestBy40 #40DayChallenge #LoseControl #DMDJ40DayChallenge #DMDJ40DaysOfPositivity #DMDJPositivityChallenge #DMDJLessonsLearned #40DaysOfMentalFitness #40DaysOfPositivity #PositivityChallenge #LessonsLearned #PositiveFocus #KeepItPositive #MentalFitness #GetYourMindRight #PositiveProgress #LiveInYourPurpose #PositiveInNegative
#PersonalTrainer #FascialStretchTherapy #FST #ThaiMassage #Wellness


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Day 4 of the #30daypositivitychallenge
1- Day off in the sunshine 🌞 (we try and take Thursdays off when we can)
2- Spent time with my amazing and hardworking husband on the beach, relaxing in the sun 🏝️

3- the dog face has recovered well enough from her spinal injury that she got to come to the beach too!!! I hope you are enjoying the challenge, as always comment your positives below 👇👇👇 #positivity #positivethinking #positiveminds #positivemindset #thinkpositive #learntothinkpositive #positivitychallenge #confidence #confidencecoaching #confidencecoach #lovelife #learntolovelife #sunshine #bournemouthbeach #colliecross #dogsofinstagram


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The photo for #daynineteen is a #throwbackthursday as I’ve been feeling crappy all day so haven’t taken any photos..what I’d do to be eating this right now! The only positive for the day has been that I had an excuse to not do too much as I’m unwell so yeah, relaxing is a positive I guess #positivevibes #positivitychallenge #aprilpositivity


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☀️ sometimes, the EXACT thing you’re complaining about, is the EXACT thing someone is wishing for ☀️ .
Often, we get so focused on our own problems, our own obstacles or our own chaos that we can’t see the other side of it. It’s normal. We are human. .
But sometimes... whatever chaos, problem or obstacle is consuming your life.. it could be the thing that someone is wishing for. .
Focusing on the positive is NOT easy, but sometimes it’s necessary so we don’t get sucked into the negativity. .
Why is negativity so easy but positivity is so hard? #livehappily #positivitychallenge #behappyeveryday #seethebrightside .
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#dogmoms #labradormoms #labsofinsta #labstagram #walkingthisbabyout #activematernity #40weekspregnant #yellowlabsofinstagram #fullterm #operationmeetbabymiller #cardioworkouts #stayingactive #pregnantmoms #expectingmoms #pregnantmama #toddlermoms #momsoftoddlers #girlmoms #boydogs #eaglesfamily


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Who can give me a big “Hell yaasss?!” Positivity is an “inside job!” No one can make you stay positive although I am here to help you with it for sure!
Who’s up for a 7 day challenge?? A challenge that’s all about kicking negativity out and keeping your mind on the positive! 🙌♥️ It’s definitely going to take some deep inner work as if you hold a negative thought in your mind for longer than 60 seconds you have to start the challenge over😳 Are you strong enough?? Your mental health is DEFINITELY worth joining me. #positivevibes #positivitychallenge #spiritualitycoach #personaldevelopmentcoach #changeyourmindchangeyourlife #turnyourlifearound #positiveselftalk #highvibespirittribe


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“Look on every exit as being an entrance somewhere else.” “When someone you love says goodbye you can stare long and hard at the door they closed and forget to see all the doors God has open in front of you.” “There are so many doors to open." [Dont lose sight by focusing on the ones He has closed].
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#focused #fitness #focusedonmygoals #stayfocused #focused1 #instagood #focusedonxposurefox #motivation #focusedonme #focusedonthefuture #focusedaf #focusedonfit #portrait #focusedenergy #shotoftheday #instaday #blackandwhite #stayingfocused #2018foxfire1 #focusedonyou #monochrome #blackandwhitephotographyoftheday #gymlife #focusedface #bnw_society #noir_shots #focusedonmyself #masters_in_bw #noir #focusedonmyfuture


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#Day10of40 Days of Mental Fitness: Breathe
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Meditation 🧘🏿‍♀️ has played a huge part in my #MentalHealth. Not only does it keep me grounded but it has allowed me to grow.
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I do guided meditations almost every night to calm my brain so I can rest. But sometimes I need to take a moment in the middle of the day to just breathe.
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Today was one of those days. I felt stressed from all that is going on in my world and the larger world. Ingesting all the social media can sometimes become taxing on the brain and so I close my eyes and just take 20 long breaths. .
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You can do this anywhere (ok not while driving) but you can do it at your desk or on the subway. Just unfocus from what’s going on around you and just breathe. Deep inhales and exhales.
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Let it all go. .
Photo by: @photogravee .
#FittestBy40 #40DayChallenge #LoseControl #DMDJ40DayChallenge #DMDJ40DaysOfPositivity #DMDJPositivityChallenge #DMDJLessonsLearned #40DaysOfMentalFitness #40DaysOfPositivity #PositivityChallenge #LessonsLearned #PositiveFocus #KeepItPositive #MentalFitness #GetYourMindRight #PositiveProgress #LiveInYourPurpose #PositiveInNegative
#PersonalTrainer #FascialStretchTherapy #FST #ThaiMassage #Wellness


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I've been a bit scatter brained the past few days, but that's because I have so many ideas!
I've been working on my blog and plan to make an "official" launch on May 1st! 😊
This post is the first in a series of daily positivity posts! Everyday I'll share something positive. About my day, or a story a read, or an idea I had. Something positive. Every day. 🌞 🌼 Head over to the link in my bio to read the full first post and subscribe to see more each day! 😊

Can wait to share more with you!
Have A Positive Day! 😆❤️ -Lyndsay.
#threetimesamom
#momblog


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❤️ Stay positive! 💕 #positivitychallenge 😍


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This is Debbie, from over here!
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As soon as Richard approached her and asked for her photo, she started to smile.
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Richard: "What makes you smile?"
Debbie: "Photography and my family"
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Debbie's studying photography and also photographs events!
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She was very sweet!
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Thanks for posing Debbie! 📸Richard Martin @martinra1966 .
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#positivityisachoice #smilesfortheworld #JustSmile #smilefordays #begrateful #happinessproject #positivityiscontagious #benefitsofsmile #smilemore #happyworld #smileyface #smilealways #happinessishere #happyplanner #happyfaces #happykiddo #happinessisachoice #HappinessEverywhere #happinessoverload #happinessisbyyourside #happinessistheconstant #happinesstherapy #positivityonly #positivityisthekey #positivityfairy #positivityalways #positivitydaily #positivitychallenge #PositivityMatters #London


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Just thinking you can is 99% of actually getting it done. Remember, YOU CAN!


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