#powerofplant

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The soundtrack to our life ladies.. if this video is signing to you, check out Clarycalm. This proprietary blend provides soothing and calming effect and helps manage heightened emotions during your moon cycle. Your significant other will thank you...


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LET'S DO THIS....


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Black bean burger over arugula salad with chipotle vegan dressing drizzle #powerofplant#organic#foodservice#organiceatsbymiranda#wantfoodaskmehow#fresh#gogreen


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This post here is dedicated to my love for papayaπŸ’•βœ¨πŸ’« The papaya originated in Central America and Southern Mexico, but now grown in many other parts of the world.
Papaya contains an enzyme called papain, which can break down a tough protein chains found in muscle meat. Because of this, people have used papaya to tenderise meat for thousands of years (definitely did not know about this!). The papain enzyme in the fruit not only helps with digesting protein easier but also have been used to improve constipations and other symptoms of irritable bowel syndrome. Additionally, they also contain high sources of:
1. Vitamin C (antioxidant, anti inflammatory, immune regulator)
2. Vitamin A (carotenoids (plant pigment responsible for bright red, yellow and orange colour in fruits & vegetables) founds in papaya--> neutralise free radicals --> antioxidant)
3. Folate (support nervous system, for DNA synthesis and repair, and needed for healthy skin, hair, eyes and liver)
Amazing stuffs right! The power of food as medicine πŸ™πŸΌ
πŸ“Έ @benjaminweser
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#foodasmedicine #nutritious #foodlover #communityorganics #freshdelivery #convenience #organic #nutritionstudent #endeavourcollege #instafood #foodphotography #healthylifestyle #plantbased #powerofplant #foodforsoul #foodpassion #delicious #sydneyfood #foodblogger


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I make good Dukkah!!! Now you go make good Dukkah!! β€οΈπŸ‘¨β€πŸ³ Nuts+Seeds+Spices=Dukkah
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. ~RECIPE~
1 cup of raw cashews
1/2 cup of back and white sesame seeds
1/4 cup hemp seeds
2 tbs cumin seeds
1 tbs coriander seeds
1 tbs caraway seeds
1 tbs salt
1/2 tbs pepper .
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~METHOD~
1- in a pan add all the above, roast a little, stir this for about a minute (do not burn) then add to your food processor and blend a little. Use this on EVERYTHING..#truestory .
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#food #foodstyling #therealfoodchef #futureoffood #cooking #farmers #farming #powerofplant #organic #realfood #realpeople #community #cleaneating #cleanfood #veggieshare #nuts #seeds #spices #beautyfromtheinsideout #breakfast #lunch #dinner #cleaneating #chefcynthialouise #chef


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Avocado Pie, ha, classic!! MAKING PIES ARE SO SIMPLE IT’S RIDICULOUS. THIS PARTICULAR SWEET AVOCADO PIE, I HAVE FOR BREAKFAST OR DESSERT. EVERY TIME I EAT THIS I FEEL LIKE IT’S SO NAUGHTY β€” BUT CLEARLY IT’S NOT! IT SERVES EVERY PART OF YOUR ORGANS IN SUCH A PROFOUND WAY! THIS IS WHAT NATURE REQUIRES FROM YOU.
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. ~RECIPE~
Base
1 cup psyllium husk
1 cup of desiccated coconut
1 cup of soaked cashews
10 dates
pinch of salt ~METHOD~
Combine all ingredients into a food processor until sticky. Press into seven tart tins, or one medium tart tin.
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For The Filling
4 avocados
5 tbsp of maple syrup (add a little more if not sweet enough)
3 tbsp raw cacao powder
60 grams of cacao butter, melted
pinch of salt
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~METHOD~
Add the filling ingredients to a blender and blend until completely smooth. Then, add the filling to your tart shell and place it in the fridge until it sets. It should take about 2 hours.
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#raw #healthy #fun #natural #beautyfromtheinsideout #veganshare #veggieshare #powerofplant #wholefood #avocardo #pies #dairyfree #nosugar #nogluten #food #futureoffood #cleaneating #chefcynthialouise #chef


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It may not look pretty, but this soup is SO GOOD. Sweet potato & lentil stew #ftw. Check my stories to see what Nathan thought. And now... for my PSA of the day: "things that used to motivated me, but are really actually not"... #failtopreparepreparetofail. To everyone out there (especially my mama friends)... please, please, please know that you are NOT failing if you don't have a prepped dinner, or a plan, or an idea. Imma say it again: YOU ARE NOT FAILING. I've used this phrase with clients, in groups, in newsletters, and now... πŸ€¦πŸΌβ€β™€οΈ. Just πŸ€¦πŸΌβ€β™€οΈ. I get the sentiment of the phrase, and I get the reminder, I get it... believe me. But at the end of the day, it's not failure!!! It's just not. Can we please stop throwing this negative wet blanket on top of every mama (or person) that 😱😱😱 doesn't have a healthy dinner prepared to snap together?! Please. I didn't tonight. Literally at 530pm, I cursed remembering my plan for leftovers from last night didn't actually make it to leftovers. And guess what, I didn't fail. And you aren't either.
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#sweetpotato #stew #fallishere #comfortfood #vegan #glutenfree #vegandinner #lentils #dinnerisserved #quickandeasymeal #noprepneeded #toddlerapproved #getinmybelly #omnomnom #plantbased #powerofplant


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I just want to wrap my wings around this silky tangy icing without dairy and without refine super white sugar and be totally ok with not having breakfast and eating this!!
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Having the right equipment is the key to this sweet cheesy tangy glourious Icing πŸ’«
A high speed blender that I used is @vitamix_aunz.
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RECIPE-
2 tbls Savoury yeast
Pinch salt
1 juice of a lemon
1 juice of a lime
2 cups soaked cashews
1 cup coconut flesh
Splash of maple to your liking
Enough water to make the blade go around.
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METHOD -
Add.Blend.Use
#nosugar #powerofplant #nodairy #chefcynthialouise #chef #cookingclasses #healthyselftribe #sweettooth #cake


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My little ones have been waking before the crack of dawn the last week or 2 πŸ˜ͺ and I have been dying! Ha. I know there are mamy mama's out there feeling the same.
So thankful to have a natural energy booster that works at a cellular level, to get me through. This is LIFE! Thank goodness I have it now!
DM me to learn more or to get started! βœ¨πŸ’œ
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#mumlife #natural #wellness #holistic #holistichealing #naturalmama #motherhood #needmoresleep #energyboost #powerofplant #plantbased #vegan #veganfamily #veganmum #vegankids #naturalhealing #motherhoodunite #motherhoodalive #wildchild


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