#poweryoga

Instagram photos and videos

#poweryoga#yoga#yogaeverydamnday#vinyasa#yogalife#yogateacher#yogi#yogaeveryday#hotyoga#yogapose#yogainspiration#vinyasayoga#yogalove#instayoga#namaste#yogachallenge#yogisofinstagram#yogaeverywhere#yogastudio#yogafit#yogaposes#yogafitness#yogadaily#yogaflow#fitness#Yoga#asana#yogatime#iloveyoga#yogagirl

Hashtags #poweryoga for Instagram

Are you EXCITED?! My 5 day Splits Challenge is officially LIVE!! Go here now-> youtube.com/SeanVigueFitness 🔥❤️💥 #seanviguefitness #coachvigue #splitschallenge #poweryoga #poweryogachallenge #yogaforrunners #yogaforathletes #plantbasedathlete #poweryogaforrunners #poweryogaforathletes


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A strong, mindfulness infused yoga flow with arm balance & inversion opportunities to challenge and play with in our newest class on YouTube.
Link in bio.

Please like, share and comment on the video- we love hearing from you!

Much Love and here’s to your practice,

Michelle ✌🏽❤️🕉️ #poweryoga #yogaeveryday #handstand #heartalchemyyoga
https://youtu.be/S4uPWOBiD0U


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Want to take home one of these Happy Dog tumblers? Join me for one of two workshops focused on Yoga and Smoothies! Destress & Detox on May 12th or Power Yoga & Smoothies on June 9th. Additional details are in the flyers!
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#yoga #michiganyoga #happydogyogastudio #happydogyogastudios #smoothie #destress #detox #powersmoothies #poweryoga #getonyourmat


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Want to take home one of these Happy Dog tumblers? Join Katie for one of two workshops focused on Yoga and Smoothies! Destress & Detox on May 12th or Power Yoga & Smoothies on June 9th. Additional details are in the flyers!
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#yoga #michiganyoga #yogastudio #happydogyogastudio #happydogyogastudios #smoothies #destress #detox #poweryoga #powersmoothies


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Snart #feetupyoga 🤗🙃
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Definitivt något man borde testa!!!
Sååå Kuuul!!!😃
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Sen direkt efter det kör vi #powerflow 😁💪


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Out here snappin like I’m Fabo 👋🏼
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pc be hitting those angles for me @justsay_aileen 🤷🏻‍♀️💋


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🤸🏻‍♀️Monday APRIL 23rd 🤸🏻‍♀️
Empowered Yoga will be seeing you for
ALL LEVELS Power hour at 6:15pm
And a 35 minute GENTLE relaxation yoga to follow at 7:30 🌱🧘🏻‍♀️
All walk-in classes are $10
Snag a 5 class pass tonight for $45!
See you there 🌟📿 #yoga #yogaclass #ohioyoga #yogastudio #empowered #empoweredyoga #gentleyoga #poweryoga #vinyasayoga #yogaflow #namaste


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Congrats to Danielle Miller on being our April Insta-winner! Check her out sporting her new take home - some snazzy K-Deer leggings! Want your chance at some great giveaways? Follow us on Instagram and Facebook and keep a look out! In the meantime, happy flowing! #instawinner #epyresults #dothework #beayes #communitypowered #kdeer #freebies #yoga #yogi #vinyasa #poweryoga #hotyoga #flow #asana #meditation #inquiry #yogapose #inversion #headstand


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Be like the water that always wants to flow towards the sea. Be like the forest that breathes. Be like the rock firmly supported. Thank you @soulfit_wellness for your lessons #yoga #poweryoga #yogalife #waterfall #ontherocks #lithia #ashland #oregonlife #artphoto #coolpic #photograper #outdoorphotoshoot #maximomacdonnell


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Two classes down & it’s not even noon - Monday’s are way chill! 😎 Can you call it work when you love it?! Endlessly grateful to do this. Thank you, yoga😍





#yoga #yogaeverydamnday #yogateacher #kripalu #fitness #balance #health #sandiego #california #selflove #movement #inspiration #empoweringwomen #divinefeminine #yogadaily #yogaflow #yogainspiration #yogisofinstagram #gratitude #wellness #liveauthentic #liveinspired #hotyoga #poweryoga #connecticut


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Clemson peeps!! All classes at Fike are CANCELLED today, including my Vinyasa Flow! You’ve still got two chances to flow with me this week, however ☺️ 🧘‍♀️
Vinyasa Flow: Tuesday 6:15-7:00pm
Power Yoga: Wednesday 8:30-9:15am .
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#yogaclass #vinyasaflow #poweryoga #clemsonyoga #getonyourmat #yogavibes #yogadaily #yogainspiration #mondaymotivation #vinyasa #flowwithme


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Did you know that we spend the majority of our days doing things we've already done hundreds or even thousands of times before? It's not that we are stuck in routines, but more that we are not trained to look for opportunities to try new things. This week, we are going to turn off the cruise control and kick it into high gear with an open mind and curiosity to try something new at every opportunity. When you try new things, you put your brain into unique situations that force it to really think. This stimulates creativity, which eventually runs off in other areas of your life. As a result, you begin to think about everything in a new light. Say yes and watch what unfolds before you. ⠀
#turbo26studio


#fitspo #fitness #inspiring #mondaymotivation #fitnessquote #dreambig #success #staypositive #dedication #trysomethingnew
#yoga #workout #personalpower
#yogi #poweryoga #exercise #health
#yogalife #yogaeverydamnday #yogapose #yogini #healthy #strength #stanfordshoppingcenter
#paloalto #bayarea


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P O W E R P L A Y
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“When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.”
- Audre Lorde
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And less and less important what others may think or feel about my journey.
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Keep your senses alert for a power and restorative workshop I will be hosting in the coming weeks ahead. Also, click the link in my bio and sign up for my newsletter to stay in the know of all the special things I have coming for ya 🙏🏽.
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#growwithyourflow
#yogashenanigans
#yogateacher


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NEON NEON for the summer time.. This leggings are just breath taking!!! Get them online info in the bio

#leggingslove #leggingsforlife #coolleggings


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#MondayMotivation Do things you love with the people you love🌟


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Wishing you each a beautiful start to the week. We’re serving up breath, movement, sweat, contemplation, mantra, music, and heart space today and every day in the Sukha House 💜

Monday Schedule 🌞
9a w/ @life_luster
10:30 w/ @mindfulish_
12:00 w/ @mamasukha
1:30 w/ @brandi.jo.yoga
4:30 w/ @papasukha
6:00 w/ @mamasukha OR @papasukha
7:30 w/ @mamasukha

#sukhayogaaustin #bodhichitta


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BIG congrats to our Winter Teacher Training class of 2018 for ending their last weekend of training strong! 👏👏👏
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#soproud #teachertraining


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Did you hear about our newest project? At the @squadatfirma studio you can join for group classes before and after work or during lunch 🥒 We can hand out a 10 session card to one of our Cantine fans - Like your salad with a yoga session on the side? or an intensive HIIT class as a starter? It's easy!

1. like the Squad Instagram page
2. Tag the person you'd bring as your workout partner in crime
We'll announce a winner on Thursday! Good luck 🤞
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#squadatfirma #HIIT #poweryoga #vinyasayoga #hathayoga #runcrew #danceworkout


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OUTDOOR POWER YOGA
Thursdays 5:30-6:30pm
Starts May 3/9 weeks/$135
#poweryoga #outdooryoga #nature #selflove #meditate #stretch #muskoka #yoga


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My students have told me that my classes are 🔥🔥🔥 lately. Just trying to make sure they're going to miss me on maternity leave. 😉
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Here's a piece of my sequence from my 4p on Sunday!
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Figure four
Stork pose extended leg
Three point
Revolved side plank
Three point
Warrior one
Humble warrior
Side angle
Three point
Flip dog
Wide leg forward fold
Kundalini squat or add a twist
Half moon
Side plank
Warrior two
Side angle
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#yogagram #pregnantyogi #babybump #yogaflow #poweryogaflow #poweryoga #yogalove #yogateacher #clt #cltfitness #yogasequence #yogainspiration #hotyoga #yogaposes #yogalife #yogafit #fitpregnancy #prenatalyoga #37weekspregnant #thirdtrimester #yogisofinstagram #yogapractice #yogavideo


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Potholes are created in the winter: the cold weather, the hard stuff, the water from winter seeps into the ground, freezes, forces the road to expand, and caused the pavement to physically take up more space.

When the temperatures even out, the water that froze and caused the expansion melts, which creates new space in the road: potholes. Opportunities to get thrown a little bit off course.

The same thing goes for your energetic body. When you’re going through periods of expansion, hard as they may be, you WILL expand and recover...but be mindful of the gaps when you enter your new growth phase. When the seasonality and the changes have softened.

Every next level-up, every next chapter comes with new blind spots to be aware of...what are yours?

It’s not necessarily a bad thing, but it’s something to be aware of. When you shed what no longer works for you, there will always be new challenges to be on the lookout for. #mindthegap ❤️


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Drishti. Where your focus goes energy flows. What do you have your eye on? Focus in on it tonight with Sarah at 630pm! #poweryoga #whislife #drishti #focus


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Congrats to Lisa on completing #Yin #Yoga teacher training this weekend! 🎉💕 Try it out on our monthly #FullMoon #SlowFlow + #YogaNidra happening Sunday at 4:30 pm! .
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Join Lisa tonight 5:45 & 7 pm! Mike’s on at 4:30!
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#poweryoganewyork #poweryoga #newyork #pyny #yoga #hotyoga #power #community #yogaeverydamnday #niskayuna #baptisteyoga #flexibility #strength #relax #renew


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"I haven't met all of me yet. (what a lovely and terrifying thought all at the same time)" —unknown

photo @dimitrijetanaskovic


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We are launching a referral program to reward our amazing customers!! 🕉️
Refer a friend, colleague or family member and we will give you a gift of £25 amazon voucher when they join for monthly contract and your referral will also benefit by receiving 50% discount for first month on monthly membership.
Just send us email at contact@ampoweryoga.co.uk with your referral name and email address or your referral can send us email too.
So what are you waiting for? Tell your friend about us 🙏
#yoga #yogi #yogaclasses #yogastudio #yogateacher #yogachallenge #yogaeverydamnday #iloveyoga #fitness #health #meditation #reward #referafriend #discount #getcash #yogainspiration #yogawithfriend #london #strongbody #cityoflondon #oldstreet #poweryoga #vinyasayogaflow #ashtanga #rocketyoga


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💪💪💪 Keep practise and all is coming, namaste 💅🙏 #yogaeveryday #yoga #namaste🙏 #plankchallenge #yogawithfriend #poweryoga #monday


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Day 1 of #fitflowfun2 Shoulder day! I went to the gym early today and got my forearm stand in after the chipper workout. Swipe to see flow video, it’s a little tired because I did it after I got home. Flow sequence: childs pose, forearm plank, dolphin back and forth, leg lifts in plank, forward fold and twists! 💕Leggings are Lola Fade found @namastefitlife ・・・
CHALLENGE ALERT!!!
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April 23 a April 28 : .
Join some of the #NamasteFitChicks for #FitFlowFun2 - a fitness/yoga challenge that will work every part of your body! Each day you’ll be given a flow that targets a specific zone, made special by your fit, fun hosts!
How to play:
Simply FOLLOW all hosts and sponsors, then check in each day for a challenging and fun flow. Post your attempt, and tag us! Feel free to modify, or post pics instead of a video if needed. *No Instagram post is worth injury. always honor where you are!.
💙REPOST this flyer to let us know you’re in!!! 💙

Hosts (in posting order): .
Shoulders: @elmejm09
Arms: @samanthamilk
Back: @arifishmama
Core: @yoga.mommy.az
Booty: @brenna.nico1e
Legs: @smashletics .
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➡️Sponsors⬅️
@namastefitlife
@yogiapproved .
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#namastefit #namastefitlife #namastefitchicks #yogafit #yogafun #yogaflow #hybridyoga #yogachallenge #igyogachalleng #fitnesschallenge #fitchicks #fitmom #yogamom #yogavideo @igyogachallenges #fitfun #yogaflow #poweryoga #yogastrong #yogatransitions #fitgirlvideo #yogacommunity #yogamamampls #chipperworkout #forearmstand #bodypositive #paddlesculpt


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In the past, I have had a habit of making every situation about me (in my head).
I personalize my experiences, and my brain takes over with all the negative self talk that whatever happened means something bad about ME.
And that’s just my brain’s default - to create meaning. To assign a reason to every ‘why’ that is asked (and usually the ‘why’ is something bad about me).
This happens the most at times that I attach myself to my expectations.
My brain expects a certain outcome. My brains assumes a different reality.
When I’m attached to that, I experience shame, disappointment, and embarrassment, especially when the reality is nothing like my expectation.
AND THAT DOESN’T FEEL GOOD.
A majority of my yoga practice and journey has been about GETTING REAL with myself. This includes telling myself the truth and actually listening - both about how unrealistic my expectations are AND being honest about the reality of what’s going on with me in the present moment.
This also means not making myself wrong for feeling what I feel (speak it out loud, write it down, or share with a trusted friend) AND waking up and knowing that I’m being ridiculous at times.
Oh and talking things out really does help me sometimes. ✨
That’s it, happy Monday.


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Now follow us on our new facebook page and like us for new updates.
https://www.facebook.com/Goldsgymbhopalindia/
#goldsgymbhopal #goldsgymindia #fitness #workout #aerobics #poweryoga #yoga #weightlosstransformation #cardio #weighttraining #dance


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Starting this week I’m teaching POWER ✌️at noon on Wednesday’s @thehotyogabarre !!!!! No better way to get over the hump than with my favorite yogi’s💛!!! .
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#poweryoga #powerII #sweat #infrared #hotyoga #workhard #resthard #humpday #wednesday #monday #newstart #yogi #chinstand #breathe #grateful #passion #compassion #gratitude #namaste


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Nothing fancy, just a full #chaturanga that I’ve never been more happy to do 😬Things I’ll be doing this time around: getting my posterior chain fully engaged, shoulders back back back and belly toned and active! Oh, and lead with the ❤️from here to #updog - I’ll admit my vinyasas got sloppy and I was lazy but I’m committed to cleaning it up!
PS: want to build your chaturanga from the ground up? I’m teaching a foundations of chaturanga workshop on June 24 from 1-2:30 at @yogaheightsdc GA ave 💫we’ll break it down and go through the mechanics and variations for any and all levels. I’ll also throw in some transitions from tripod headstand & crow, too! Link under workshops on mindbody💥


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Week #3 in the #40daystopersonalrevolution speaks to #equanimity .

This week, we focus on responding versus reacting because It IS in our control to choose. Added bonus for my 40-day-era is to speak your truth respectfully even if it makes you (or others) uncomfortable. Can we be true to ourself and not quiet 🤫 who we are. #weloveYOU #downdogyogala #downdogyogatribe


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Speak all of your goals and tasks this week into existence. You are capable of achieving everything you set your mind to. 💙

6pm Power Yoga Cowboys Fit

#cowboysfit #gamedayready #speakitintoexistence #yoga #poweryoga #thestar #cowboysnation #dallascowboys


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Battling the Monday blues? Find balance and get yo self lifted with some WARM Power Yoga with me! 🙌🏻 ••• 12PM @ Spark Yoga MOSaic 🔜 www.sparkyoga.com/schedule #yogaeverydamnday #sparkyoga #poweryoga #eightanglepose #skymeadowsstatepark #snowdenruins


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Snuggly Simon this morning. Not feeling so great because of this darn cold, so opted to take it easy with some power yoga. Yesterday was a short elliptical workout and most of upper fix before I bagged it. Trying to do what I can and listen to my body at the same time. Yoga felt really good and definitely helped me feel better.
#poweryoga #fitmom #yogamom #behealthy #behappy #justdoit #youcandoit #youareworthit #yoga #yogadoesabodygood #takecareofyourbody #fibrowarrior #fibrofit #coachlife #JOINME


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Child's pose. My natural therapy for relieving stress and fatigue, releasing tension in the body, and calming the mind. When I feel a wave of stress, I bring yourself into child’s pose. It allows me to go inward and experience my truth. 🕉️🙏🏻❤️


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#dragonflag routine. This is the dynamic drill good for #abs and #core . A #coreworkout needed to achieve skills as front lever. #yoga it helps balance your breath and control your body. Mobility that you gain from #yogapose is needed to be in a straight line and keep the hollow pose. If you would like to know how to achieve. Dm me..’ #yogainstructor #yogateacher #yogi #yogisofinstagram #calisthenics #beastmode #yogafit #yogafun #yogamotivation #fitfam #personaltrainer #dhaniyogi #yogagiarre #yogaitalia #caliyoga #poweryoga #absmotivation #fitvideo #videooftheday #workoutvideo


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Kom ner i varv, starta eller avsluta helgen med yoga på @cre8you 🙏

Fredagar kl.07:00 - 08:00 - Mediyoga med Malin ☀️ Lördagar kl. 09:45-11:00 - Poweryoga med Lotti ☀️ Söndagar kl.19:00 - 20:30 - Kundaliniyoga med Kristina ☀️ Du kan boka hel eller del av termin för att få en garanterad plats, i mån av plats kan du även boka drop in- tid 😇

All info om vår yoga hittar du på hemsidan:
http://www.cre8you.se/yoga/

Namaste 💜

#cre8you #yoga #kundaliniyoga #poweryoga #mediyoga #namaste


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Happy Monday Radiant Community✨


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Motivation Monday Try something new today that pushes you outside your comfort zone. 🤗 #Repost @kathyromano11 with @get_repost
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Work...in...progress! @sol_yoga_studio #yoga @beyondyoga #handstandsmakemehappy #conshy


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Wouldn’t you rather be in Bali right now? 🌴🌞💜 @izzysurfyoga is hosting a Bali DJ yoga jam this Friday night at 8:00-9:00 pm. Let’s get groovy, sweaty and wild together! Check out our schedule on the mindbody app! 👭 🎼💕🎵 👬


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O momento relax da @marthinabrandt, com legging e top Power! Qual atividade você mais gosta de fazer para relaxar? #MyTF #Yoga #poweryoga #inverno18 #linhapower #relax


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ANZAC DAY PUBLIC HOLIDAY CLASS 🇦🇺🇦🇺
Reminder we have a reduced schedule this public holiday Wednesday. Make sure to book your slot at the 10am Heated Urban Flow here: http://tinyurl.com/UrbanOM-schedule


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Fly like a butterfly 🦋🦋🦋 three Yoginis accidentally all wearing the same Bamboo Float leggings from @anjali.iceland Check out the new clothes on Anjali.is #yoga #yogalife #yogateachers #workshop #poweryoga #utthitahastapadangusthasana #treepose #summer #happy #now #yes


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Never miss a Monday 🙌🏻 You are ready now. In every fresh moment, you are ready to be a yes as action, to give up what you must, to be up to something bigger, to empower yourself like never before 🙏🏻💛✨ .
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Set your week up for success and get on your mat!
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4 opportunities to come sweat today
9 - 10:15 All Levels with Jill
12-1 Hour of Power with Jill
4 - 5 Hour of Power with @naimawo
5:45 - 7:15 All Levels with @naimawo


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You are enough. You are doing the best you can. What you do adds value to your life and those around you. If you are like us you are constantly pushing yourself to your limits, constantly desiring growth and improvement in our lives. At what point do you feel satisfied? At what point do you rest and say "I am enough?" Try it on today. Give yourself permission to stop pushing and take a break to acknowledge your hard work, and take a stand for others by doing this for them too.


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Fly like a butterfly 🦋🦋🦋 three Yoginis accidentally all wearing the same Bamboo Float leggings from @anjali.iceland thank for an amazing weekend guys! Love you both @kristinsteindors @heidrunmaria #yoga #yogalife #yogateachers #workshop #poweryoga #utthitahastapadangusthasana #treepose #summer #happy #now #yes


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6km run + Handstand walk 20m × 5 .
疲れが正直に映像に出てますが、笑、少しだけ得るところがありました。最後の90度ターン、バランス崩しましたが、身体が反応してくれました。この歳になると、それが嬉しい。今日も感謝🙏#handstand #handstandaddict #handstandwalk #adhomukhavrksasana #yoga #calisthenics #hathayoga #iyengaryoga #poweryoga #lovelife #loveanimals #veganyogi #veganpower #plantbased #beachyoga #倒立 #ストリートワークアウト #ワークアウト #ピラティス #ヨガ #ハンドスタンド #パワーヨガ #アームバランス #アイアンガーヨガ#アシュタンガヨガ#倒立歩行#handstandnation


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🙏🏽Come visit us at New Energy Yoga, the only dedicated and bespoke yoga studio in Hampshire. We offer pay-as-you-go classes, one-to-one teaching, and a vast amount of yoga workshops in our beautiful studio space. Give us a call on 01962454300 or book online at www.newenergyyoga.co.uk and start your yoga experience with New Energy Yoga today! ✨
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#newenergyyoga #yogainspiration #yogastudio #loveyoga #yogalife #yogaclasses #winchester #yogainwinchester #winchesteryoga #yoga #ashtangayoga #kundaliniyoga #hathayoga #yinyoga #yinyang #poweryoga #parchmentstreet #yogaworkshops #weeklyyoga #zenmindfulness #mindfulness #mindfulnessmeditation #allabilitiesyoga #yogagram #vinyasayoga #yogavideo


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Sculpt, flex and fly sessions today in the yogahop studio .. Stretching into the week with a full day of yogatrapeze with my trapeze yogis. Best way to spend a Monday


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این خود ما هستیم که محیط اطرافمان را
باافکاری که در ذهن داریم ، می آفرینیم .
*بتی جین آیدی*
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🌹🌹🌹🌹(دخترم)
#khaziryoga #yogawoman #yogagirl #yogalove
#yogaeveryday #yogaevrywhere #poweryoga
#asana #yogafriends #acroyoga #helth


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