#ptsd

Instagram photos and videos

#ptsd#anxiety#depression#mentalhealth#mentalillness#recovery#mentalhealthawareness#PTSD#bipolar#healing#ocd#bulimia#anorexia#suicideprevention#trauma#health#liveauthentic#bpd#wellness#teammantis#thc#cbd#semicolonproject#psychosis#stopthestigma#beautiful#selflove#love#mindfulness#schizophrenia#abuse#happy

Hashtags #ptsd for Instagram

When you move and have no real place to record yet...it’s time for a blanket fort. Shit it’s hot in here lol This conversation always just breaks my heart. We’re only now able to talk about these things and so more people are able to not be so ashamed. This is a lack of education and awareness that we have to work to end. #anxiety #mentalhealthmatters #ptsd #depression #psychology #recovery #bipolar #selfcare #suicideprevention #eatingdisorder #podcast #podcasts #podcasting #podcaster #bpd #recovery #itunes #inspire #addiction #mindfulness #startedfromthebottom #loveyourself #health #struggleisreal #inspirational #wellness #thestruggle


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A lot of you know I like working in my yard! What is your "escape"? Thanks @todayiwillachieve πŸ’™
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Regrann from @todayiwillachieve - #TIWATuesday is here and we want to know what your favorite escape is?! What do we mean by escape? *Simply put, an activity in which you enjoy😊, that enables you to forget even for a moment, your problemsπŸ™πŸ§ * something that gets you in your own zone!! πŸ€”πŸ˜
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WHAT IS YOUR ESCAPE? Comment below πŸ‘‡
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#todayIWILLachieve #reclaimthemind #tiwa #selfcare #selflove #semicolonproject #suicideprevention #mentalhealthawareness #mentalhealth #iamoneinfour #Ptsd #anxiety #depression #ocd #bpd #edrecovery #addiction #recovery #mindfulness #mentalillness #positivevibes #smile #instagood #joy #love #baseball #sports #art #reading


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If I had to rate my anxiety today on a scale of 0 having no anxiety and 10 being high anxiety, I’d rate it a fucking 100. I have had a great stretch of coping and managing and using my DBT skills more and more. But today I broke down in therapy (thankfully). The hard part of what’s going on right now hasn’t even happened yet. I’m fearful. I have so many big decisions to make soon and I’m having a hard time processing and problem solving and brainstorming. I’m thankful for my therapist because she really helped me today.. but I still left a mess and balled my heart out on my half hour ride back to where I’m staying. I know I can get through this because honestly, things have been WAY worse for me than they are now. I just really need to ask myself, what am I willing to do to get where I want to be. It’s not going to happen over night. I’ve accepted the fact I’m going to need another year of therapy today as well.. no shame in that, right? I guess now, after having such an emotional few hours, I should do a little self care and burn off some steam the best way I know how. Running until I can’t breathe πŸ˜‚πŸ˜‰ #mood


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Tip number one for riding public transportation with #agoraphobia #ptsd or #anxiety issues: BE EARLY. You don’t want to add stress about missing the bus to all the inevitable symptoms.
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My other tip number one is to do it anyway. I was late today - #mentalillness is time consuming - and ended up running for the bus. Breathing hurt because my chest was tight from anxiety and for a moment I thought I would throw up. Right here, right now, I know I was not quite to my limit (because of much practice,) so why not keep going, right? At this moment I am ON the bus and most symptoms have faded. I couldn’t hold a conversation, but I know where I am, I’m not paranoid about being trapped in here (hello, ptsd,) and I am not going to throw up. Treks like these are one way to remind myself that there is room to live in, in between being too disabled to work and being too disabled to... well... to know I am going to live when I hit bottom. And it’s exhausting. Completely worth it and exhausting.
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This time I am bussing to the housing authority to turn in what may be almost my last round of paperwork before the move to my new place. Not exactly happy to be out here, very happy to be avoiding waiting for snail mail to move government paperwork back and forth, very much appreciative of having seized this opportunity for #anxietywarrior proactive action.
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#gratitude


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Early morning jungle garden. Those aren’t baby oak trees by the marigolds. It’s my 50+ okra plants! 😱 The past few days have been really rough in my mind but I’m hanging in there. Trauma is fucked up and I feel deeply for anyone who has to go through this.
#ptsd #trauma #recovery .
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#mooregardenadventures #plantlady #growyourownfood #growyourown #farming #garden #gardenersofig #gardeners #backyard #backyardgardening #backyardfarm #farmer #veggies #herbs #gardenfresh #farm #gardenlife #seedlings #getoutside #greenthumb #igrewthis #squash #zucchini #okra #vegetables #gardenlove #ptsdawareness


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Suffering from mental health issues? So are we. Visit The Haven, an 18+ mental health peer support chat on Discord. Or come chat in The Haven Lite (@thehavenlite), a 13+ sister server. Visit our profile or our website www.thehaven.support for invite links and more info. Forum: haven-support.com. Or on FB: facebook.com/groups/thehavenmh ☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️☁️#peersupport #mentalhealth #thehavenmh #depression #mentalillness #anxiety #bpd #bipolar #ptsd # #mood #asd #schizophrenia #psychosis #did #personalitydisorder #mentalhealthawareness #adhd #add #socialanxiety #panicattack #depressed #agoraphobia #ocd #meds #feels #lgbt #trauma


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T I M E| we are always rushing through our daily tasks, forgetting to take the time to sit, and to listen, and to enjoy the little pleasures in life that are actually designed to feed us.
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Question: What’s the one thing you will always make time for?


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Always remember to take care of your emotional and mental health! No shame or weakness in talking to a therapist πŸ™‚. If you’re in Boca Raton, I have some availability, especially for anxiety, trauma, and potential EMDR. Www.naguiatlmhc.com.

#emdr #wellness #health #mentalhealth #therapy #counseling #anxiety #trauma #ptsd #healing


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I am having a Good Night, I hope you are too !! πŸ’–πŸ’«πŸ¦‹
So this week 2 of my Doctors are Slowly Taking me off my Topamax ( which is used for my one of Mood stabilizers and my Migraines ) and My Trilifon ( which is one of my Antipsychotics -for my delusional thoughts ) But I still have high doses of Triliptal and Latuda !! They are trying to make me less cloudy in my head ! I am so excited !! Although theses Meds are not bad compared to everything else I tried in my journey of having Bipolar ( I have tried like everything & had horrible reactions too then )
I think I will be okay and I won’t have a problem but if I did at least I know I can go right back on these Meds !! This is a odd combination of Meds because I am not on a traditional mood stabilizer ( the 2 I have are actually and a seizure Meds but are used for mood stabilizing ) I was so very sick beforethey found this combination and they Never thought these Meds would work but it’s definitely the best Combination of Meds I have ever tried and I have basically been okay for 2 1/2 years !! If you are having trouble finding the right Meds I totally recommend your doctor to try this on you !! If you want to know the doses I was on when I was in the hospital being manic with delusional thoughts just message me !! Have a Great Night !! #photography , #photooftheday , #photoshare_everything , #selfies , #selfietime , #boston , #massachusetts , #newengland , #bipolar , #bipolar1 , #bipolardisorder , #bipolardepression , #spreadhappiness , #mentalhealth , #mentalillness , #mentalhealthrecovery , #reachforthestars #mentalhealthawareness , #stopthestigma , #followme , #followyourdreams , #maketheworldabetterplace , #maketheworldsmile, , #lifeisgood , #ptsd , #sparkle , #beautiful , #beautifulgirl , #followme , #dreamscometrue


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First session of EMDR....ouch!
It's definitely transformation Tuesday!
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#transformation #tuesday #change #warriorbabe #ptsd #emdr #healing #movingfwd #peace #happiness #grateful #sober #singlemom #sparkleandshine #recoveryisworthit


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ACTIVE DUTY OR US MILITARY VETERAN? As our way of saying thanks and honoring your service, we offer a 25% discount on all of our products to active duty and U.S. military veterans for Life! Click on the link in bio, scroll to where it says... β€œGET MY LIFETIME DISCOUNT” and use the form to upload a copy of your VA card, State issued Drivers license or ID which shows your Veteran designation or your most recent β€œLES” (Military Pay Stub) for active duty and start your lifetime discount today! Click on link in bio to place your order!
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Schedule your telemedicine appointment today! NP Medical Cannabis is a professional group of Nurse Practitioners (NPs) with specific expertise in pain management and palliative care who use cannabis to treat a variety of chronic and debilitating diseases. Visit us at https://npacgony.com/mmj/ #cannabiscommunity #vape #nycannabis #weed #nyc #nycannabis #nycdispensary #nycweed #medicalmarijuana #chonicpain #pain #ny #nyc #oil #nyu #hiv #parkinsons #ptsd #ibs #painmanagement #painfree #maryjane #mmj


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What’s your daily schedule like?


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"Blessed is the one who perseveres under trial because, having stood the test, that person will receive the crown of life that the Lord has promised to those who love him."
-James 1:12
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#thebestofpensacola #Pensacolabeach #pensacolavibes #welivewhereyouvacation #loveflorida #experiencepensacola #visitpensacola #pensacolaflorida #pensacola #sharealittlesunshine #florida #upsideofpensacola #upsideofflorida #beautiful #beautifulsky #sky #blue #clouds #nature #naturephotography #landscapephotography #skylovers #outdoors #guyharveymagazine


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Γ·I have no purpose other than that.Γ·
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#aesthetic #sad #heartbroken #depression #depressed #numb #blood #used #rape #ptsd #broken #fuck #fuckedup #useless #nothing
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Art- traumathoughts.tumblr.com


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Saturday we went for a girls night and met @gigibankss. Let me just tell you this, that girl right there just speaks to my soul. The queens put on an amazing show and me and the girls had an amazing time. #girlsnight was a success and definitely back on our to do list for #roundtwo.
But there was another side to that night. A night full of anxiety, fear and PTSD. A night that taught me a lot about my self and how far I can push myself. What seems like a simple night out was nothing near simple. Through the pain and fear, through the PTSD and flashbacks I pushed, I suffered but I pushed, i pushed hard. And although the fear and anxiety were with me the entire time making me just want to run(which i did a time or two) but i made it. I didnt let it hold me back. There was nothing relaxing about this night but it was a night I needed and want to experiance again. I know it will be just has hard and just as instance and stressful but like last time I will fight and I will make it and I will have enjoyed it (the most you possibly can when your dealing with all this). Mental health played the biggest part in how the night played out but it was still a night to remember.
#mentalhealth #depression #mentalillness #anxiety #PTSD #flashbacks #fear #thestruggleisreal


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Another blast from the past. July 2010 at Butler's Barracks. At this time in my life I had my depression and anxiety undercontrol, although it took me 6 months to build up the courage to ask a co-worker to pose for me. About a year later I had severe relapse, which I am still recovering from to this day. I still struggle. And many of the struggles are still the same, as in approaching a model to work with, and even the anxiety of asking to do another shoot with someone I've already worked with. Right now I'm going through a bit of a low point. But I forge ahead. I have an education in film production, and I enjoy doing photoshoots with models, because I like to put film like preparation into my shoots. A cinematic vision. I hope to be offering more model shoots soon. #photoshoot #ameteurmodel #military #hat #jacket #blonde #boots #sexy #theme #fun #mentalhealth #mentalhealthawarness #depression #anxiety #ptsd #blackandwhite #blackandwhitephotography #digital #sonyalpha200 #sonyalpha #craigsmakingpictures


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Super anxious on my way to an appointment with a new doctor, so I wore a lucky shirt my dear friend gave me. It belonged to his late wife. #ptsd #cptsd #ptsdrecovery #cptsdrecovery #anxiety #depression #notashamed


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🌐SESSION SUPPORT TIP🌐 πŸ”†πŸ”†πŸ”†πŸ”†πŸ”†πŸ”†πŸ”†πŸ”†πŸ”†πŸ”†πŸ”† A few hours behind schedule but I did not get a break at all today. So busy! πŸ”†πŸ”†πŸ”†πŸ”†πŸ”†πŸ”†πŸ”†πŸ”†πŸ”†πŸ”†πŸ”† What would you add to the list? Share your suggestions for other providers in the commentsπŸ”†πŸ”†πŸ”†


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SOO grateful to have this opportunity to collaborate with
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@boutiqueoftoi
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and partner with them to inspire others and raise awareness for anxiety disorders through survivors recovery stories for the July/August issue.
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It was a huge blessing to work with them I felt so loved and welcomed. We need more people like these guys to be making mass-produced magazines that share real life stories with fashion. .
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PLEASE check them out and see what they do.
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#mentalhealth #mentalillness #mentalhealthawareness #triggerwarning #anxiety #recovery #addiction #disorder #emotional #worry #panic #panicattack #GAD #howto #PTSD #selfcontrol #selfharm #fightorflight #abuse #natural #psychology #human #emotions #fear #sadness #depression #ocd #ptsd #CBT #agoraphobia


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Haha β€œThatz what we do mane!!”(EbonyPirl) haha GodisGreat #townbusiness #realascanbeπŸ‘πŸΌπŸŒˆβ€οΈπŸŽΆ #ebzjustsaynπŸ˜πŸ˜‰πŸ˜πŸ˜₯ #imawitch #spiritual #ladypharoah #mothernature #universe #animalkingdom #singersongwriter #fancer #dancer #ptsd #420 #turnup #loveconquersall❀️ and #icrackmyselfupsometimes πŸ˜‚πŸ€ͺπŸ˜‚πŸ€ͺπŸ˜‚πŸ’―πŸ’― #oakland #westoakland #bayarea I love my babies!!!!!πŸ’―β€οΈπŸ’―β€οΈπŸ’―β€οΈπŸ’― #hypegirl at 35 πŸ–•πŸ½the #haters #unfollowers and #fakes!! #positiveenergyforces #positivity #positivevibes🌈πŸ€ͺπŸ’•πŸ’―β€οΈπŸŒˆπŸ€ͺπŸ’•πŸ’― gray is one of my favorite colors to those who wanna know lolπŸ˜˜πŸ™πŸ½πŸ€ͺ


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β˜€οΈ


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The energy has shifted again.
It is now safe for the healers to wake up even more.
Share your truth.

There are others who NEED and WANT to hear your message.
Not everyone may agree.
Its okay, we all share different truths for a reason.
Say what is in your heart, it is your most divine guidance system. "Be the change you want to see in the world"
-Gandhi

It takes only 1 person to ignite a whole new movement of thinking.
Your voice matters!
It is now safe to speak your truth.
More teachers/leaders are needed.
#theuniverse #intuitivehealer #connectionsrestored #justbeyou #nofearhere #truths #love #compassion #certifedhealthcoach #reikimaster #love #body #mind #soul #compassion #live #alive #PTSD #ptsd #village #healer #warrior #Gandhi #bethechange


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I was contacted by @usatoday to comment on MGM’s lawsuit. Click the link in my bio to read the full article and for more information on the news that shocked survivors of the Las Vegas shooting.
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#lasvegasshooting #survivor #founder #nonprofit #route91strong mgmgrand #lawsuit #community #standstrong #nobullying #unite #lawsuit #ptsd #ptsdawareness #endgunviolence


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#ptsd


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πŸ‘‘βš οΈπŸ‘Ώβš οΈπŸ‘‘


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Studies have linked low vitamin D levels with depression. Vitamin D also known as the sunshine vitamin is absorbed mostly by the sun through the skin. When working with patients who are depressed having them get a full physical by their primary care physician is always a recommended part of treatment.
Did you know?
The neurotransmitters responsible for managing our mental health such as dopamine, serotonin and Gaba are produced in your second brain, your gut! When there's an imbalance of healthy gut bacteria there will be a decline in mental vigor. To learn more about the first product ever designed for mental Wellness visit the link in my bio!
4 more samples available! DM me!

Www.amare.com/18595


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What are your views on medication? I got to the point where I was so desperate and after a few trial and errors found one which lifted the fog and helped me see the rays of sun. Before I went on medication I was fighting against it and I will never forget someone telling me β€˜you don’t need to suffer’, I am now on and off it but turn back to it when I know I can’t cope and I have no shame in it β˜ΊοΈπŸ’ŠπŸ’–πŸ€—
#medication #depressionhelp #meds #anxiety #dontsuffer #mentalhealth
#mentalhealthawareness
#mentalhealthmatters
#suicideprevention
#mentalwellness
#mentalhealthrecovery
#anxietyrecovery
#depressionawareness
#selfharmawareness
#yourstoryisntoveryet
#ptsd
#suicideawareness
#breakthesilence
#stigmafighter
#majordepression
#endthestigma
#breakthestigma
#stopthestigma
#mentalillnessawareness
#mentalillnessrecovery
#recovery
#ovethinking ##thoughts #ocd


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Feeling pretty ok for a low spoon day! Go check out @dudethesd page for an intro! πŸΆβ€οΈπŸ’•πŸ₯„


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Today has been a very rough day, with lots of resting and attempts at pain mgmt.
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I wasnt sure if I was going to get it under control enough to leave the house for my appointment.
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With the help of the provided wheelchairs at the facility and A LOT of help I managed it!
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And I just finished up my consult with the chiropractor.
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I think it went pretty well, he has had prior experience with Marfan Syndrome patients which is excellent!
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We discussed the problem of potential rupture of the Dura, and he agreed it is something to be very careful about.
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He did a few small adjustments with that little trigger popping thingy(drawing a blank) and though I haven't noticed a difference just from that, I definitely think this will be beneficial.
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Any other Marfan Patients have any experience with chiropractic work? Thoughts? Any info is appreciated!
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Now it is time to head back home to work on pain management and emails again. (It never ends anymore but I am trying to stay positive!)
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#ChronicPain #ChronicIllness #Depression #Fibromyalgia #MarfanSyndrome #PTSD #BorderlinePersonalityDisorder #Anxiety #IBS #InvisibleIllness #KnowFightWin #ChronicPainSyndrome #Neuropathy #SeverStomachPainsAllDay #BPD #ChronicallySick #ChronicPainWarrior #PainManagement #AlternativeMedicine #CannabisforPainManagement #MentalHealthRecovery #MentalHealth #Mindfulness #StayingPositive #Chiropractor #ComplementaryMedicine


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I’M LOOKING FOR WOMEN ONLY🌸 .
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I’m looking for 10 women who are ready to give it their all and transform their bodies, lives, and especially their mindset! I’m looking for women who are ready to lose 5-15lbs in 3 weeks FROM HOME (or just feel healthy bc it’s not just about the scale girlfriend😘). You will be provided with a 30 day meal plan, workouts to follow, recipes, and daily challenges all in a private group where you will be surrounded with positivity, motivation, fun, prizes, AND be provided the best accountability out there!πŸ˜‹ .
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COMMENT YOUR FAV EMOJI 🐳 BELOW or DM me if you’re ready to invest in yourself and I’ll send you all the detailsπŸ™ŒπŸ» *US & Canada & UK*


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New eyebrows thanks to @exquisiteaesthetics ! The BEST medical and cosmetic tattooing!! I'd show you my medical ones too but gotta make sure I don't get #instabanned πŸ˜‰
#mycancerlife #fuckcancer #9livesbitches #breastcancer #domesticviolence #ptsd


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Medicating on this beautiful shatter, Orange 🍊 Cookies πŸͺ yummy πŸ˜‹ and trying to make dinner yes trying lol πŸ˜‚ πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ˜‹πŸ˜βœŒπŸ»


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🌹mmm, so many greens, so many fries πŸ˜‚ this day has been an absolute blur, im not even sure where the time went, how is it almost 5pm????? anyway, i watched some netflix w my dad and that's basically all i remember doing🌹


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I have PTSD


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