#ptsdawareness

Instagram photos and videos

#ptsdawareness#ptsd#mentalhealthawareness#ptsdrecovery#anxiety#mentalhealthmatters#mentalillness#depression#adhd#motivation#family#anxietyhelp#life#ocd#Tourettes#abuse#instablog#itsoktotalk#fightiT#likeforlike#mindreposition#personalitydisorder#talk#unity#dontsufferinsilence#wowmentalhealth#mentaltorture

Hashtags #ptsdawareness for Instagram

We are going to create a station/channel dedicated to teen mental health. Who wants to put out the first episode?! 😁 #teenmentalhealth


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Thinking about entering this painting in the Delusional Art Competition.... πŸ”₯πŸ–€πŸ”₯ I think I am DELUSIONAL enough (LOL), and it would be an EXCELLENT opportunity for me to get my art OUT THERE into the ART WORLD! πŸŽ¨πŸ€˜πŸΌπŸ¦„πŸ”₯ I am EXCITED, but TOTALLY shaking just thinking about it, so I have held off entering, and now there is ONLY 9 HOURS LEFT until the DEADLINE... 🀣 *sings* Push it to the LIMIT! (LIMIIIIT!) πŸ˜‚ LMFAO!
#BrokenArt
#PTSDawareness


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Mile Marker Director and two tour Army Veteran @korey_rowe on a break during yesterday's demonstration. There's an old saying: "If you’re going to talk the talk, you’ve got to walk the walk." That is @korey_rowe. And this is Mile Marker.

#milemarker #milemarkerfilm #militaryveterans #ptsd #ptsdawareness #ptsdrecovery #22veteransaday #activist #documentaryfilmmaking #talkthetalk #walkthewalk #soldier #USArmy


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Crackalackin _______________ For surf tours or surf photo sessions contact John on 0411 561 583 or johnomahony44@gmail.com
Surf photography, satisfaction guaranteed, you only pay if you’re happy with the shots! #visitgoldcoast #discoverqueensland #ptsdawareness #matesratesonshots. ___________________________________________
#hashtagthesurfer #igersgoldcoast @igersgoldcoast @coastalwatch @waveporn @visitqueensland #igers_queensland @australia @goldcoast_surf_magazine @tourismnsw@bordersurftours
#surfing #tours #surfpics #goldcoast #bordersurftours #budgetaccommodation #surf #shotsofyou #surfpicsdaily #waves #surftours #surfaccommodation #freetransfers #surfguide


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We have stayed in the closet with the thought that those are their kids we can’t interfere. They are our kids. And they have 100 years to be on this planet. Thats a long time to suffer and a long time to be in hate. Abusers have been abused this is a thought that we must begin to digest. Blame is a mute point if we continue in this fashion. We as the grown ups have to stop and take an assessment of where we are standing. Look around. People are hurting everywhere. πŸ˜”πŸ˜”πŸ˜”Edmund Burke said, β€œThe only thing necessary for the triumph of evil is for good men to do nothing.” We have been doing nothing for too long. Take a stand use your voice πŸ—£οΈand be that one to help turn the tides from suffering to life!


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Today's wears from @bulletsnbeadz .. for all of us that have an inner bad ass biker babe , our real copper bullet and silver dagger necklace and our leather and copper bullet cuff bracelet.
Check out our selection since we do not mass produce! Each pece is handmade by a veteran first responder and is as unique as you are!!


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Our CBD oil is used by many to Combat PTSDπŸ‘πŸ»We Offer a THC FREE CBD oil That Is Ideal for Anyone with Drug Screenings and our Active Duty Military πŸ‡ΊπŸ‡Έ Click Link In Bio For More InformationπŸƒ#ptsd #ptsdrecovery #ptsdawareness #depressionsucks #depression #anxiety #anxietyrelief #sleepdeprived #usa #military #nationalguard #navy #army #marines #supportourtroops #veterans #supportourveterans #cbdoil #organic #pure #naturalmedicine


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PTSD Nightmares... yup that’s a real thing. These differ from normal nightmares, they are more violent, vivid and emotionally overwhelming.
As I am approaching the one year marker of escaping the horrible situation I was surviving in... I am like any other survivor of a traumatic event, re-living the experiences and traumas. Often they are triggered by environment, ie. smells, sights, sounds, noises etc. Even after relocating and living in a happy and positive environment I am still triggered.
I am and have always been prone to nightmares, but these are different than normal. Often times they are recapturing the moment of trauma or in my case they are reliving characteristics that capture the moment. Each dream is different, but somehow trying to escape and the fear of never leaving is extremely real and terrifying. 🀚
Trial date is approaching, and I am mentally preparing myself for a plethora of triggers leading up to this time. 🀚
I awake tired and exhausted from re-living these moments. Crying and trembling in my sleep I am stuck in a horrific state in which I cannot seem to wake myself.
This morning I am grateful for my partner whom heard and felt my cries and trembles and gently wakes me. 🀚
I don’t feel like doing much of anything, but I did drag myself to the gym... not to be fit, or maintain my goal of a healthy pregnancy, but because I know the therapy I receive from a light workout and cardio... the benefits I will feel later... will help me to set up for a successful nights sleep free from PTSD nightmares. βœ‹
I’ve noticed that on my rest days, those nights I go to bed... is usually when these nightmares take place. βœ‹
If you suffer from these or know of anyone that does, encourage them to try doing something that is physically active to help ease the stresses............ ✌️❀️ Peace & Love y’all ❀️✌️
πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ
#domesticviolencesurvivor #ptsdawareness #ptsdrecovery #ptsdnightmares #iamasurvivor #irontherapy #strongertogether #mysupportsystem #peaceandlove #stopabuse #narcissisticabuse #choosehappy #lovewins


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I definitely hit lows with PTSD .., But I’m thankfully at a point where I can recognize them and snap out of it.. that being said it’s hard to shelter your support from it and people who face this knows how much that hurts us.. I’m Sorry!! #igy6 #fuckptsd #ptsdawareness #healtylifestyle #lifegoals #relationshipgoals #imsorry #staystrong #showinglove @danakaspade @aholliee


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I couldn’t have said this any better !! You make a commitment , you keep your word!! #igy6 #fuckptsd #lifegoals #ptsdawareness #healtylifestyle #relationshipgoals #staystrong #commitment #omgitsspade @danakaspade @aholliee


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I have moments in my life where I’m feeling like this and I hope i have the knowledge to make the right decisions. @danakaspade @aholliee #healtylifestyle #ptsdawareness #lifegoals #fuckptsd #igy6 #staystrong #relationshipgoals #yougotthis


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STAYSTRONG !! You’ll succeed in your goals !! Fuck the neigh sayers πŸ–•πŸΌ!! #fuckptsd #ptsdawareness #healtylifestyle #igy6 #lifegoals #staystrong #relationshipgoals #alphamale #yougotthis #omgitsspade


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Bark in the Park with the Animal Referal Center of the Fox Valley! #ptsdrecovery #ptsdawareness #servicedogtrainers #workingdogtrainers


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Slow 585 warm up today. Body is taxed, very grateful for this upcoming deload week. 8 weeks out yesterday 😬 #earnednotgiven #uspanationals2018 #imkindatiredthinkillgohomenow


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My clients have had some deep beliefs systems holding them back from what they want in their lives. .
Many of my clients, who have PTSD, do not feel safe with change based on some old unresolved piece of their past. .
We unlock what is blocking their NEXT SAFE MOVE FORWARD. β €β €
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When you feel UN-safe, what do you do to keep safe?β €β €
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Reach out if these issues are in your personal or professional lives. I would love to help. β €β €
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Follow me or REACH out to ME πŸ‘‰@Manifest Your Best Life w/out the BS for moreβ €β €
I am here to help.β €β €
I am not just another PRETTY image. β €β €
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#happy #happiness #fulfillment #achievement #motivation #change #success #ambition #freedom #makemoney #dreambig #makeadifference #motivating #safety #inspirationalquote #ambitious #successquote #adrenalfatigue #entrepreneurs #ceolife #entrepreneurlifestyle #entrepreneurlife #entrepreneur #believeinyourself #instaquotes #ptsdrecovery #ptsdawareness #safety #selflove #sabotage


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@thisismybrave #Philadelphia at @paintedbrideartcenter is less than a month away! Looking forward to sharing my story of #recovery from #PTSD along with the rest of the cast who will be sharing their own #mentalhealth stories! Link to purchase tickets is in my bio. Hope to see you there! #storytellingsaveslives πŸ’š
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#mentalhealthawarenessmonth #mentalhealthawareness #mentalhealthmonth #mentalillness #mentalwellness #ptsdawareness #ptsdrecovery #ptsdsurvivor #rapesurvivor #metoo #storytelling #writer #writers #writingcommunity #writersofinstagram #speaker #pennsylvania


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Hello everybody. Welcome to "wow". After suffering years and years of #abuse and bullying, years of torture, abused both mentally and physically I've decided to create a page called #wowmentalhealth my conditions consist of #adhd #Tourettes #ocd #ptsd #personalitydisorder as a result of all of the above,I'm speaking out and for all of you who suffer with the same and other conditions. The reason I chose wow as it's something that comes out when I tick so I dedicated a page to it, there is always something positive in things we find negative. My life is all about real friends my lovely family and my lovely children. Here I will be blogging, sharing posts, and in the comments section you can #talk or private message me. Together we can come together to help others, to stand strong as a unity.
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#life #motivation #mentalillness #mentalhealthblogger #mentalhealthawareness #ptsdawareness #anxietyhelp #mentalabuse #bullying #mentaltorture #mentalhealthmatters #instablog #itsoktotalk #fightiT #family #likeforlike #anxiety #mindreposition #unity #dontsufferinsilence #positive #inspirationalquotes


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And what a living hell it was. For too long, I didn’t know it. Denial can be the most debilitating thing. Once I created my own heaven, he did everything to tear it down and when I kept fighting to recreate it he did everything to stop me. Not anymore. And by angel in this case I mean he controlled everything I did and eventually everything I said #selflove #selflovevsnarcissism #domesticabuse #domesticviolence #physicalabuse #financialabuse #emotionalabuse #ptsd #ptsdawareness #nocontact #narcissism #narcissist #narcissisticabuse #narcissticpersonalitydisorder #psychopath #sociopath #divorce #divorceadvisor


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Hello everybody. Welcome to "wow". After suffering years and years of #abuse and bullying, years of torture, abused both mentally and physically I've decided to create a page called #wowmentalhealth my conditions consist of #adhd #Tourettes #ocd #ptsd #personalitydisorder as a result of all of the above,I'm speaking out and for all of you who suffer with the same and other conditions. The reason I chose wow as it's something that comes out when I tick so I dedicated a page to it, there is always something positive in things we find negative. My life is all about real friends my lovely family and my lovely children. Here I will be blogging, sharing posts, and in the comments section you can #talk or private message me. Together we can come together to help others, to stand strong as a unity.
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#life #motivation #mentalillness #mentalhealthblogger #mentalhealthawareness #ptsdawareness #anxietyhelp #mentalabuse #bullying #mentaltorture #mentalhealthmatters #instablog #itsoktotalk #fightiT #family #likeforlike #anxiety #mindreposition #unity #dontsufferinsilence #positive #inspirationalquotes


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Hello everybody. Welcome to "wow". After suffering years and years of #abuse and bullying, years of torture, abused both mentally and physically I've decided to create a page called #wowmentalhealth my conditions consist of #adhd #Tourettes #ocd #ptsd #personalitydisorder as a result of all of the above,I'm speaking out and for all of you who suffer with the same and other conditions. The reason I chose wow as it's something that comes out when I tick so I dedicated a page to it, there is always something positive in things we find negative. My life is all about real friends my lovely family and my lovely children. Here I will be blogging, sharing posts, and in the comments section you can #talk or private message me. Together we can come together to help others, to stand strong as a unity.
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#life #motivation #mentalillness #mentalhealthblogger #mentalhealthawareness #ptsdawareness #anxietyhelp #mentalabuse #bullying #mentaltorture #mentalhealthmatters #instablog #itsoktotalk #fightiT #family #likeforlike #anxiety #mindreposition #unity #dontsufferinsilence #positive #inspirationalquotes


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Hello everybody. Welcome to "wow". After suffering years and years of #abuse and bullying, years of torture, abused both mentally and physically I've decided to create a page called #wowmentalhealth my conditions consist of #adhd #Tourettes #ocd #ptsd #personalitydisorder as a result of all of the above,I'm speaking out and for all of you who suffer with the same and other conditions. The reason I chose wow as it's something that comes out when I tick so I dedicated a page to it, there is always something positive in things we find negative. My life is all about real friends my lovely family and my lovely children. Here I will be blogging, sharing posts, and in the comments section you can #talk or private message me. Together we can come together to help others, to stand strong as a unity.
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#life #motivation #mentalillness #mentalhealthblogger #mentalhealthawareness #ptsdawareness #anxietyhelp #mentalabuse #bullying #mentaltorture #mentalhealthmatters #instablog #itsoktotalk #fightiT #family #likeforlike #anxiety #mindreposition #unity #dontsufferinsilence #positive #inspirationalquotes


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Hello everybody. Welcome to "wow". After suffering years and years of #abuse and bullying, years of torture, abused both mentally and physically I've decided to create a page called #wowmentalhealth my conditions consist of #adhd #Tourettes #ocd #ptsd #personalitydisorder as a result of all of the above,I'm speaking out and for all of you who suffer with the same and other conditions. The reason I chose wow as it's something that comes out when I tick so I dedicated a page to it, there is always something positive in things we find negative. My life is all about real friends my lovely family and my lovely children. Here I will be blogging, sharing posts, and in the comments section you can #talk or private message me. Together we can come together to help others, to stand strong as a unity.
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#life #motivation #mentalillness #mentalhealthblogger #mentalhealthawareness #ptsdawareness #anxietyhelp #mentalabuse #bullying #mentaltorture #mentalhealthmatters #instablog #itsoktotalk #fightiT #family #likeforlike #anxiety #mindreposition #unity #dontsufferinsilence #positive #inspirationalquotes


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Hello everybody. Welcome to "wow". After suffering years and years of #abuse and bullying, years of torture, abused both mentally and physically I've decided to create a page called #wowmentalhealth my conditions consist of #adhd #Tourettes #ocd #ptsd #personalitydisorder as a result of all of the above,I'm speaking out and for all of you who suffer with the same and other conditions. The reason I chose wow as it's something that comes out when I tick so I dedicated a page to it, there is always something positive in things we find negative. My life is all about real friends my lovely family and my lovely children. Here I will be blogging, sharing posts, and in the comments section you can #talk or private message me. Together we can come together to help others, to stand strong as a unity.
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#life #motivation #mentalillness #mentalhealthblogger #mentalhealthawareness #ptsdawareness #anxietyhelp #mentalabuse #bullying #mentaltorture #mentalhealthmatters #instablog #itsoktotalk #fightiT #family #likeforlike #anxiety #mindreposition #unity #dontsufferinsilence #positive #inspirationalquotes


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Sooooo important. No point wasting your energy on someone who drains you and triggers you. Know your worth. Don’t accept scraps. Better to be alone than to be with someone who pushes you into insanity. #mentalhealthmatters #ptsdrecovery #ptsdawareness #ptsdsurvivor #selfcare #selflove #mentalhealthawareness #loveyourself #beyourself #neversettle #youareworthy #selfworth #giveyourselflove #dontacceptless #knowyourworth #bekindtoyourself #someonewholovesyousupportsyou


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We also have your CBD Full Spectrum Terp Rich Oils in stock online & @radritualpgh πŸ—ΊοΈ .
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Tasty Cannabis Terp Enhanced CBD by the Gram βœ… πŸ‡ Get ready to feel better and enjoy it (while keeping your pockets full) ❀️ Stop by RR in ShadySide 😁 Remember concentrate orders will not be shipped out until next week πŸ˜€ . .
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STRAIN LIST(WHILE THEY LAST)- GrandDaddy πŸ‡ Purp, TANGIE OG, Super Lemon πŸ‹ Haze πŸ’¨, Strawberry πŸ“ Cough, Blueberry 🌳 Kush, Gelato 🍧 & Strawberry πŸ“ Banana 🍌 Grape πŸ‡ Ape, Gorilla 🦍 Glue & XJ-13 😲 .
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#thecbdbar #cbdbar #medicinalmarijuana #cbdisolate #cbdconcentrate #cbd #cbdoil #cbdvape #cbdlife #medicalmarijuana #cannabidiol #cannabiscommunity #cannabiseducation #cannabissociety #cbdgiveaway #412 #dabstars #peopleoverprofit #alternativemedicine #naturalhealing #reikihealing #radritual #ptsdawareness #terpenes #terpy #cannabisderivedterpenes


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Thanks to @alphacatzingano for supporting our veterans! We’ll be rooting for you on July 14th! @ufc
#ptsdawareness #ufcboise #ufcfightnight #warhorses4vets #ufc #mixedmartialarts #mma #veterans #veteranshelpingveterans #thankyou


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sanoMind - a mental health wellness app connecting people to audio content (podcasts) created by mental health professionals. A twist to the traditional mental health wellness apps, products, companies, etc. We’re just getting started. 😎 #makingmentalhealthcool


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Some of of the issues I struggle with #ptsdrecovery #ptsdawareness #ptsdsurvivor #ptsdsucks #ptsd #arttherapy


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this filtered picture’s sole purpose is to keep up with the algorithm #nomakeupsundays ttyl xoxo G😘


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#Repost @evenoneistoomany (@get_repost)
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Repost from @overwatchstrength using @RepostRegramApp - Mental health awareness month. Check on your battle buddy, give them a call, pray with them and invite them out. After that get to it today..ruck! #overwatchstrength #BeTheStandard #faith #strength #freedom #military #MentalHealth #mentalhealthawareness #PTSDawareness #ptsd #endveteransuicide #mission22 #warriorsheartfacility


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Had a GREAT meeting today with Film Maker/My Buddy Mark Boucher!
Moving forward on My Project for Dad, Mark was one of the first people I’ve reached out too for help making this project possible! We set up a meeting for today and We talked game plan, goals and shared stories to help guide us through this project.
Amongst many of his amazing contributions to film, he is also the man who directed and filmed the music video for Grooove - The System!
I’ve been approached by many friends of my family and of Dads for help on the project, (and you’ll be getting a message shortly) however if you’re comfortable and interested in being a part of the story, please feel free to Private message me for details!
I love you so much Dad!
This is gonna be huge for you man!
#ptsdawareness #ptsd #posttraumaticstressdisorder #fordad #music #toronto #northbay #dad #father #soldier #military #militaryfamily #project #proudson #proud #loveyoudad #buddy #friend #filmmaker #filmmaking #markboucher


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Had a great weekend in Louisville, KY. Thank you @activeheroes for an amazing weekend. The Justin Fitch cabin was nice and cozy. #ptsdawareness #activeheroes #zin #zumba #suicideprevention


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What a great week on this summer’s Resurface retreat. Great, brave people letting go and learning new ways of coping. And surfing of course πŸ„πŸ»β€β™€οΈπŸ„β€β™‚οΈ. Big thanks to @woolacombesurfcentre @positivespirit_mieke and @woolacombebayhotel for helping make it all possible. #surftherapy #traumarecovery #traumarelease #mindfulness #ptsdrecovery #ptsdawareness #ptsdsupport #experientialgrouptherapy #grouptherapy


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The most important part of our action yesterday was not for the people on the street or the people taking pictures. The focus of yesterday's actions was to educate and activate other veterans. The most important thing we can do as activists is to show other people how simple it is to share your message. And that's what we did. Thousands of veterans across the country are responding and standing up. And THAT is truly inspirational.

Thanks to all who stopped by and showed your support.

Mile Marker is a film made by veterans, for veterans. And this is for Number 23. Mile Marker is available now on iTunes. Pre-sales through May 22 and giving away 22% of all pre-sales to raise awareness of veteran suicide, PTSD, and veteran issues. Visit milemarkerfilm.com to pre-order your copy, exclusively on iTunes.

#milemarker #milemarkerfilm #militaryveterans #ptsd #ptsdawareness #22veteransaday #documentaryfilmmaking


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After everything I've been through I still look forward to the arrival of my baby boy. And yes, he's going to be a gooner. I cannot wait. Thanks for all coming on board and supporting my page it means so much. Together we can talk about mental health and all aspects of mental health. Hello everybody. Welcome to "wow". After suffering years and years of #abuse and bullying, years of torture, abused both mentally and physically I've decided to create a page called #wowmentalhealth my conditions consist of #adhd #Tourettes #ocd #ptsd #personalitydisorder as a result of all of the above,I'm speaking out and for all of you who suffer with the same and other conditions. The reason I chose wow as it's something that comes out when I tick so I dedicated a page to it, there is always something positive in things we find negative. My life is all about real friends my lovely family and my lovely children. Here I will be blogging, sharing posts, and in the comments section you can #talk or private message me. Together we can come together to help others, to stand strong as a unity.
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#life #motivation #mentalillness #mentalhealthblogger #mentalhealthawareness #ptsdawareness #anxietyhelp #mentalabuse #bullying #mentaltorture #mentalhealthmatters #instablog #itsoktotalk #fightiT #family #likeforlike #anxiety #mindreposition #unity #dontsufferinsilence #positive #inspirationalquotes


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I love you for fighting. I love you on the days you can't fight. I love you for trying your hardest when all seems lost
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By helping you your helping me and I'm forever grateful for keeping me accountable and in touch with community.
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Thanks warriors


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πŸ‡ΊπŸ‡Έ Memorial Day, 4th of July, πŸ’₯ Firework season is upon us πŸ’₯ Summer time thunderstorms and fireworks can trigger major anxiety in our fur babies 😞 🐢 along with separation anxiety.

HempWorx offers an amazing Pet Line πŸ• for our fur babies as well. They need a little eztra love and care too πŸ’š 🌿 Stabilize and support calmness 🌿 Supports overall health & wellness
🌿 Supports balance
🌿 pain relieving properties 🌿 supports healthy neurological function
🌿 soy free
🌿 corn free
🌿 grain free 🌿 veterinary formulated
🌿 bacon flavored 250mg oil (safe for cats & dogs)
🌿 beef flavored dog treats (not recommended for cats)

#hempworx #cbdforpets #cbdoilforthewinagain #allnaturalproducts #ptsd #ptsdawareness #fireworks #thunderstorms #petlover


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Repost from @overwatchstrength using @RepostRegramApp - Mental health awareness month. Check on your battle buddy, give them a call, pray with them and invite them out. After that get to it today..ruck! #overwatchstrength #BeTheStandard #faith #strength #freedom #military #MentalHealth #mentalhealthawareness #PTSDawareness #ptsd #endveteransuicide #mission22 #warriorsheartfacility


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Fri was a mixed bag of bolts. Met with the cyclist group #coffeeoutside AWESOME fun. Then worked 11hr day again and dumped my bike over thankfully at low speed but for no reason. I think i dozed off for a momment. Not so good.
#commuterlife #commuter #cyclist #yycbike #yycliving #yyccycle #ptsd #ptsdawareness #funinthesun #yyclifestyle


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I like my espresso β˜•οΈ black & sweet in a huge mug. I slept in late, much needed. Had a rough go of it last night. Your mind can be your worst enemy. Happy for a new day. Going to spend some much needed time with my boys. And my dog. πŸ™ grief is not linear. #mentalhealthawareness #afsp #blackespresso #sleepinsunday #ptsd #ptsdrecovery #ptsdawareness #outofthedarkness #suicideprevention #suicidesucks #damnimissmyson


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β€œI am brave, I am bruised
I am who I'm meant to be, this is me
Look out 'cause here I come
And I'm marching on to the beat I drum
I'm not scared to be seen
I make no apologies, this is me” - The Greatest Showman πŸŽ₯ For all my misfits out there πŸ™‹πŸ½β€β™€οΈ. For all the people who aren’t afraid to see the dark in order to return to the light πŸ™‹πŸ½β€β™€οΈ. For those who refused to follow the masses πŸ™‹πŸ½β€β™€οΈ For those who refused to hear the word β€œno” and β€œyou can’t do itβ€πŸ’πŸ½β€β™€οΈ. For those who have truly felt loneliness in their hearts πŸ™‹πŸ½β€β™€οΈ. Watch out world because here we come! πŸ’œπŸ™#coachingbyjasmine #momonamission #ohheymama #sundayvibes #mentalhealth #ptsdawareness #selflove #beyou #mentor#selfdevelopment #reikimaster


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πŸ’š We. You and me. Consist of varying degrees of vibrational density. We are constantly moving and changing, redefining our energetic selves and impacting the people and environment around us.
Take ownership of the energy you put out into the world. Be beautiful in your interactions. You have the ability to control both positive and negative energy that you allow into your life and project into the Universe.
Your energy can project and influence the people around the globe. You can influence your immediate surroundings. Your spouse, your lover, your children, your friends, the stranger standing in line at the supermarket, your children, your boss and coworkers, the people you share space with on the train, on the bus and in the elevator.
How will you take ownership? What energy will you choose to project? You have a choice, don’t squander this gift, this human capacity to connect, to project love, kindness, humility, compassion, empathy and positive change. Your presence, your energy presence, is shaping and changing the lives around you.
Your loving energy can be like a cold virus. Spreading from one person to another throughout the day. The farther it spreads the more powerful and overwhelming it becomes but it all starts with you.
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