#pullups

Instagram photos and videos

#pullups#fitness#bodybuilding#workout#training#gym#calisthenics#motivation#gains#fitfam#streetworkout#muscle#fit#dips#beastmode#back#biceps#fitfan#shredded#fitnessmotivation#muscles#instafit#body#fitnessaddict#strong#gymlife#muscleup#workhard#pushups#strength#workoutmotivation#barbrothers#backday#abs

Hashtags #pullups for Instagram

Some Reps And Sets From Today’s Sesh 5 Low Bar Muscleups 5 Hollow Straight Bar Dips 5 Tuck Front Lever Pullups x 5 Sets #life_of_a_barbreaker #repsnsets


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#weightedpullups at @elitefitnessstudio111 💪🏽
Client has been working in pull-ups for awhile so we add weight to make them extra challenging 👊🏽
Up to a 25lb dumbbell and going for more 👍🏽


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Nice pre #Beijing #Workout with @hannahjoliver1 this morning courtesy of @nc_fit #NC60 these guys do incredible and #Spicy programming #Complex #NastyGirls #cleans #Squats #Pullups #Crossfit in #TheHangar #garagegym


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Managing to do drop downs but can’t quit master a full range pull up. Try pulling from an elevated surface. This will help mimic the feel of a pull up but will be easier then pulling from full range. #progression #pullups #strength #training #gym #gymlife #gains #fitgirl #fitness #health #girlsthatlift #strong #personaltrainer #aberdeen #shithair #ampersonaltraining


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Frustrated with not being able to develop great looking arms? Then tap my bio link @muscle.university_

Follow @muscle.university_
Follow @muscle.university_
Follow @muscle.university_


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(MY WEIGHT MATCH MY HEIGHT YOU'LL NEVER SEE ME WEIGHING 200 POUNDS OR 200 ANYTHING ..... SO ALL YOU PEOPLE THAT ASK ME HOW MUCH I WEIGH NOW YOU SEE IT ... STOP CONFUSING FAT WITH MUSCLE 💪💪💪💪💪💪 #barbrothers #weightwatchers #shredded #aesthetic #gainz #sixpackabs #melaninpoppin #muscleups #eatcleantraindirty #solid #pullups #chinups #pushups #spartan #runnershigh #armystrong


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We walk the same path, but got on different shoes
Live in the same building, but we got different views #mindset #letswork #summer18 #cutszn #instagood #photooftheday #pullups #backday #goldsgym #deadlifts #lats #itsatrap #mondaze #fitness #weightlossjourney #fitfam #texasbeef #rowsforthebros


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Familjen Forsberg på gymmet 😎💪


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"Зачем мне все это"?? Слова Юлианны после 1ой тренировки в статусе настоящего кроссфитера! "Лучше орех качать"!
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На две недели план у @bufer25 следующий - проработка углов в ТА - работа над силой в спине и ногах
- освоение #BJO в режиме touch&go (кстати, на 75 см запрыгиваем уже без проблем) - из гимнастики - освоение #pullups и #hspu - пока в этих движениях по нулям!
- и два теста - отборочные задания Битвы ГТО 2015 и 2016 г. Задача - сделать лучше, чем девушки в те времена!
Сегодня после основной тренировки - 8 повторений не хватило до лучшего результата 2015 г. Полное видео на #youtube - канал Игорь Кладенок. -----------------
Следите за успехами Юлианны по хештегу #Юлианнаcrossfitbaby
И поддерживайте ее своими комментариями!!


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bridge vibes 🤸‍♂️.
#pullups #blackandwhite #nature #bridge


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Ble utfordret til 200 pullups av maskineriet @sabinabeatriz 👊 tok selvfølgelig utfordringen på strak arm 🥇 økt nr.2 idag. Slo min lillesøster med 8 sek😂♿️ #maxfitnessfrekhaug #crossfitfrekhaug #pullups #challenge #family #celebralpalsy #wheelchair #powerlifting #workout #training #strong #styrketrening #strongereveryday #smile #loveit


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Finally pain free weighted pull 🖕🏼💀🖕🏼


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Dear Monday, your arrival is always so bittersweet. The upside? Time to get back at it! We're hitting up @coachron78's boxing class at noon 💪


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Repost @tomswales13 hockey athlete building that upperbody and grip strength!💪
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Utilizing the side globe rail of the MoveStrong #NovaWallFTS as part of #strengthtraining at Concept of Movement!👍👊
#hockeyplayer #strengthandconditioning #strengthcoach #gripstrength #pullups #bodyweighttraining #fitfam #MoveStrong
・・・
My wisest and most experienced hockey ninja is working the new @movestrong rig.😀
Be the door knobs young Master Beleskey.

@anwnation i think I have a contestant for you next year
@mbeleskey_39 @violentgentlemen @nyrangers @comphysio
#hockeyninja #hockey #offseason #fun #strong #calisthenics


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Free body weight exercises are great to build muscle mass and strengthen your core muscles. If your own body weight is too difficult to push or pull at first then it is good to start on a pull up assist machine.
#workout #personaltrainer #fitness #muscle #fitnessinstructor #healthandfitness #pullups


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One year into @crossfit and I couldn’t be happier. The words of member @samacko. Sam hasn’t done some crazy diet, she’s trained consistently 4/5 a week doing crossfit, she is fitter stronger and also achieved her goal of being able to do pull ups. #crossfit #crossfituk #crossfithull #crossfitgirls #weightloss #transformation #strongwomen #strongnotskinny #pullups #hardwork #consistency #constantlyvaried #functionalfitness #gymnastics #weightlifting #olympiclifting #cardio #intensity


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Call now 8133171156 or 8138177007 for booking your sessions The longer you wait  the slower your process. Set your goals then set your appointment.
#NoPainNoGain#PersonalTrainer#Sweat#Treadmill#Weights#WeightTraining#workoutmotivation  #trainharder  #pullups #situps #youth  #womentrainer #mentrainer #bodyguard #fitfan #fitfan #gymlit #chains #gains #colombian  #spanish #queen #king #lift #pull #push #gymrat


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Happy Monday friends! Let’s just talk about how amazing our bodies are. 33 weeks pregnant with twins and still being able to do pull ups swipe right 👉🏼 to see. I feel key to a easier pregnant is some type of workout while pregnant. It has always made it easier for me to bounce back after. Last workout I did before the twins arrived. Thanks @3rdstreetgym 😘 best trainer around!


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💥Pull Ups💥
Pura concentracion y fuerza para lograr buenos resultados💣



#Pullups #Crossfit #Silabox #Concentracion #Comunidad #Froning


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𝑩𝑨𝑪𝑲 𝑨𝑻𝑻𝑨𝑪𝑲‼️
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𝐒𝐀𝐕𝐄 the video & 𝐓𝐀𝐆 you Gym partner or friend that should give this a try 🙋‍♀️🙋‍♂️
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If you have any questions let me know. These are just a few clips. The whole workout is below 👇
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⏪ 𝑺𝑾𝑰𝑷𝑬 𝑳𝑬𝑭𝑻
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V-Grip BB row superset with V-grip lat pull Down 5x10/10
Wide grip Lat Pulldown superset with DB Row 5x12/12
Underhand seared cable row superset with straight arm lat Pulldown 5x15/15
Body weight pull-ups 4xamrap
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#backday #fitness #fitfam #motivation #workout #fitnessmotivation #instafitness #lats #back #trainhard #traininsane #beastmode #fitnesslifestyle #workoutmotivation #killit #mondaymotivation #hardwork #pullups #monday #inspiration #fitnesstime #consistency #beyourbest #bemore #vibes #backdayworkout


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Small victories.

When I look at the big picture I sometimes get super overwhelmed and think that it will never happen. So I have to look at the steps leading to the big picture.

Pull ups have been one of those scary big pictures. So baby steps have been doing them assisted, practicing every day, and now jumping

This workout is my Monday burn out. I don’t after my workout on Mondays

5 pull ups - banded walking lunges - sled sprint

Can you do pull-ups??? #pullups #chinups #monday #fitmamamettaworkouts


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Call now 8133171156 or 8138177007 for booking your sessions The longer you wait  the slower your process. Set your goals then set your appointment.
#NoPainNoGain#PersonalTrainer#Sweat#Treadmill#Weights#WeightTraining#workoutmotivation  #trainharder  #pullups #situps #youth  #womentrainer #mentrainer #bodyguard #fitfan #fitfan #gymlit #chains #gains #colombian  #spanish #queen #king #lift #pull #push #gymrat


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Playing around with some pullups. Got 11 deadhang reps fairly easily. I’m not loosing much weight despite 1800kcals, bumped it up to 2200, perhaps I’m holding a fuckton of water due to stress levels. I’m just gonna play it slow from here. #pullups #back #backtraining #gym #lifting #homeworkout #dieting #derealization #anxiety #ocd


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Why I decided to attach a 15lb (6.8kg) weight and attempt an L-Sit pull-up on a Monday morning🤷‍♀️ .
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#pullups #mondaymorningmotivation #50isfab💃 #yougotthis #pullupchallenge #lsitpullups #armsworkout #backworkout #shoulderworkout #fortysomething #fifty


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One in and one out this morning with Tim and @hasanarpa_ 🥊🥊🥊


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Call now 8133171156 or 8138177007 for booking your sessions The longer you wait  the slower your process. Set your goals then set your appointment.
#NoPainNoGain#PersonalTrainer#Sweat#Treadmill#Weights#WeightTraining#workoutmotivation  #trainharder  #pullups #situps #youth  #womentrainer #mentrainer #bodyguard #fitfan #fitfan #gymlit #chains #gains #colombian  #spanish #queen #king #lift #pull #push #gymrat


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Strive for progress, not perfection. .
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#strive #for #progress #not #perfection #pullups
#dovlacisenatrening


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Free Class in TriBeCa tomorrow morning at 615am at Pier 25 turf. Tag a friend that should come.
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DM me for reservation!


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My personal favorite to start off arms day 💪.
For those who find forearms isolation exercises boring (like myself😂) must definitely try this for them extra gains💯
I do this exercise with high volume and switch it up with dumbbells every now and then.
Who else hit arms today?💪👌 #bigguns #fitness #fitnessmotivation #bodybuildingdotcom #armworkout #armday #workout #pullups #fitnesstransformation #shredded #fitnessaddict #fit#flexfriday #bodybuildingdotcom#eatclean#FitnessMotivation#Fitspo#GetFit#GoalSetting#YouCanDoIt#FitnessGoals#TrainHard#NoExcuses#FitFam#FitLife#trainsmart #FitnessAddict#getstronger#supersaiyan
#beastmodeon

Inspiration : @sergiconstance


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The most basic and one of the best for your back workout sessions.👊
I usually start and end my workouts with pull-ups. Because it's become considerably easier....don't worry if it's not that easy for you.....keep going hard in the gym evryday and it'll become easy for you too🙌.
Try to do as many as possible for the best effect for your back workout.
If pull-ups are harder for you, do seated pulldowns regularly till pullups become easier 👌.
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#cobraback#fitness #fitnessmotivation #bodybuildingdotcom #backworkout #backday #workout #pullups #fitnesstransformation #shredded #fitnessaddict #fit#flexfriday #bodybuildingdotcom#eatclean#FitnessMotivation#Fitspo#GetFit#trainsmart#YouCanDoIt#FitnessGoals#TrainHard#NoExcuses#FitFam#FitLife#fitnesslife #FitnessAddict#getstronger#supersaiyan
#beastmodeon


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