Sooo close to that first place record on our MTN Bike trail!! With my bestie right behind me! We go back and forth from 2nd to 3rd, and we will beat that first place girl!! #mtnbikelove#pushit#mtnbikechick ♀️
I just dropped a NEW BLOG on my website guys @ www.rjbautistafitness.com or LINK in BIO Go check it out and let me know what I you think
For the meantime, if you haven’t got my sixpack meal plan diet ebook go grab it for only $9.99 that’s included your grocery list, 7 days ready meal plan, 24/7 customer support and calculated macronutrients/macros everyday, and loads of nutritional guide + from 6 upto 12 weeks result guarantee
When you got some time between classes and it’s MONDAY AND YOU WORK IN A PLAYGROUND!
Monday workout in the books I took a bunch of other post workout selfies (as per the usual) that were nicer than this one, but this one was the realest I was tired and that workout was TOUGH, I pushed myself so hard and even though I finished shakey, exhausted and sore, I still finished strong!
So I'm using the photo with messy workout hair, a silly smile and me leaning on my legs because my arms are shaking lol because that's where I'm at right now and I'm super psyched about it, guys! Work for it!
I want you to know something... What you are doing matters. What you are doing is valued.
Don't give up.
I know it's hard. I know challenges can be thrown at you, and it's easy to want to back into a dark corner and hide. Don't do it.
Your words, your work, and your actions have real purpose.
You are where you are supposed to be right now. Bloom where you are planted. And when the time comes to be transplanted into something or some place new, embrace it and thrive. Do this wherever you are and whatever session of life you are in.
You have purpose. You have value. You have meaning. Don't ever forget that.
Go out into the world and SHINE! Reflect His glory in all that you do.
Do all things with great love and great passion because you CAN.
Keep pushing, keep progressing. Don't let anybody stand in your way of living in your God-given purpose and calling.
Get out there and flourish, my friends!