#quicksnacks

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#quicksnacks#healthysnacks#snacks#foodie#healthylifestyle#healthyfood#healthy#delicious#yummy#snack#momlife#mealprep#tasty#food#QuickSnacks#plantbased#protein#healthychoices#fruit#health#snacktime#almonds#healthyliving#glutenfree#healthyeating#easysnacks#instafood#lunch#yum#peanutbutter#melbournemums

Hashtags #quicksnacks for Instagram

Vegetable Paniyaram
Ingredients

Appam / Dosa Batter
Gram Dal - 1 tsp
Urad Dal - 1 tsp
Mustard- 1/2 tsp
Cumin - 1/2 tsp
Asafoetida Powder - 1/4 tsp
Onion - 1/2 cup(chopped)
Green Chili - 2 nos(chopped)
Ginger - 1 piece(chopped)
Beans - 1/2 cup(chopped)
Carrot - 1 nos(grated)
Curry Leaves
Coriander Leaves(chopped)
Salt
Oil

Method
1. Heat a pan with some oil and add split gram dal, urad dal, mustard seeds, cumin seeds and asafoetida.
2. After the mustard seeds crackle, add onions, green chilies, ginger.
3. Saute it for about 2 minutes.
4. Add finely chopped beans and carrots andย  Curry leaves and coriander leaves.
5. Saute it till they become soft.
6. Season it with some salt and mix it well. Turn off the stove and keep this aside.
7. Take some appam or dosa batter in a bowl and add the cooked mixed vegetable mixture into it.
8. Heat the paniyaram skillet and pour some oil into the moulds.
9. After the paniyaram skillet is heated, add the paniyaram batter into the moulds.
10. Cook it evenly on both sides till you get a golden brown color on the outside.
11. Vegetable paniyaram is ready to be served hot with some chutney or sambar.
#VegetablePaniyaram #Vegetable #Paniyaram #food #foodie #homecooking #tasty #yummy #appambatter #dosabatter #snack #easysnacks #quicksnacks #instafood


16

My go-to bars right now. Eventually I will figure out a way to easily make my own but this is one of those "things" I give up and just buy. You gotta pick and choose your battles and I don't really have the time to prep my own bars. I rather do quick meals during prep day and have them done so I can get back to playing with the kiddos.
BUT....
In the event I do end up making my own bars. Who has a good recipe????? ๐Ÿ˜
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#momsonthego #quicksnacks #breakfastbars #betterchoices #healthyfitlife #stayactive #beaccountable #workingmomlife #workingmommeals #primalkitchen #primalkitchenfoods #kindbars


4

Make the right choice cause happiness is a plate of yummy and gooey cheesy garlic boat.
#ElevenThirtyOne #Indiranagar #Grub #QuickSnacks


0

One of my favourite rainy day snacks has to be corn on the cob (bhutta) -fire roasted or boiled. Both kids love it too.
Usually I like to brush the fire roasted corn with some lime juice, chilli powder & salt
Flavouring it today with some #tandoori masala for the kids #afterschool snack
How do you like ๐ŸŒฝ๐ŸŒฝ? .
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#monsooneats #healthysnacks #quicksnacks #streetfoodathome #instafood #foodphotography #foodphotooftheday #foodstagram #phonography #myfoodcourt


3

Not feeling 100% today; fighting off a stomach ache ๐Ÿ˜“ but, Iโ€™m too much of a busy body to rest ALL day. I noticed I had 2 bananas that needed to be used so I whipped up some random snack bars ๐Ÿคช |โ€ข2 bananas |โ€ข2 egg whites |โ€ข48g chocolate PB2 |โ€ขabout 1/8 cup skinny vanilla syrup |โ€ข17g protein powder โ€” mixed with an electric hand mixer โ€” bakes for about 15-20 minutes at 350 ๐Ÿ˜‹ #healthysnacks #bananabars #chocolatePB2 #health #wellness #snacks #quicksnacks #healthychoices #sweet #healthytreats


2

Healthy Cranberry Chocolate Truffles! The first time I posted about these, within seconds my inbox starting blowing up with comments screaming โ€œRecipe please!โ€ These bite-sized delights are the perfect solution to satisfy your sweet tooth, give you energy on-the-go, and make a fantastic dessert option to serve with coffee or as a sweet table add-on. They are guilt and gluten-free, packed with yummy and nutritious ingredients, and are so simple to make. No blenders or complicated instructions โ€“ just a little mixing and rolling! Click on the link in bio for recipe๐Ÿ˜‹


9

Avocado Toast ๐Ÿฅ‘
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A quick snack to add to your regular eats
Honey Wheat Bread, Salt, & Pepper
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Just as quick as butter on bread
Many people might know this but, those who donโ€™t you should definitely try it. Those who have tried it what are your thoughts on Avocado toast??? ๐Ÿค”๐Ÿฅ‘
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#avocados#avocadotoast#rd2be#quickalternatives#quicksnacks


0

Having an exercise routine is great, but if your not fueling your body with the right foods, it's going to be harder to achieve your fitness goals! Here's 10 great pre and post workout snacks! Fuel your body for success!
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#crosscutmatawan #fitness
#boxinggym #gym #exercise
#getfit #gethealthy #motivation #kidsboxing #adultboxing #getmotivated #pushyourself #matawanNJ #oldbridge #dedication #healthyliving #takebackyourlife #counterpunch #getthatbeachbod #pushyourself
#NJ #stepoutofyourcomfortzone #selfdefense #gettowork #fitnessmotivation #healthysnacks #postworkoutmeal #feedyoursoul #quicksnacks #healthyliving #preworkout #


1

Meal prep!!!
This week I made homemade burritos
I made two different types of burritos chicken and beef. Simple, quick, easy to eat in my work truck. #MealPrep #MealPrepSunday #SundayFunDay #mealprepideas #EatBetter #Diet #QuickSnacks #Lunch


0

Donโ€™t be afraid of vegetables ๐Ÿ˜ฉ
My veggie gumbo can hold itโ€™s own Vs anyoneโ€™s ๐Ÿ’ฏ
Order Now ๐Ÿ‘‡๐Ÿพ !!! www.eatchefffe.com/order โ€ผ๏ธโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธ


9

Is eating mangos for breakfast, lunch, and dinner acceptable? Asking for a friend. LOVE this recipe.
Prep time: 5 minutes

Ingredients

1 packet Plexus 96ยฎ๏ธ Vanilla
1/4 cup almond milk (substitute for preferred milk type)
1/2 cup plain Greek yogurt
1 cup frozen mango, sliced
1/2 frozen banana, sliced
1 teaspoon honey
4-5 ice cubes

Directions

Add all ingredients to blender. Blend until smooth. #Recipes #smoothierecipe #smoothierecipeoftheday #smoothierecipes #healthyrecipe #fitsquad #fitgirlforlife #fitgirlsnation #foodonfood #fastfoodie #quicksnacks #healthysnacks


0

What you see here, is just some of what we have to survive the end of the school year, while packing up our house (& purging-lots of purging). We have a lot of fruits and veggies too! Essentials to help this mama make it! Along with coffee of course, lots of coffee! On the left, some extra treats for the kids last week of school! #momssideisthebest #kidstreats #momstreats #quicksnacks #sweetsnacks #quickprotein #lotsofffruitsandveggies๐Ÿ’๐Ÿ‡๐Ÿ‘ too #coffeelovers #coffeehouse #dairyfreeicecreamforthewin


0

I love a nice sweat on an early Sunday morning and these dates got me feeling light but full. One of the best pre work feelings. I'm toping it off with some all natural matcha tea that gives me that extra push I need. What are some of your favorite pre workout snacks?

#healthysnacks #snacks #preworkoutsnack #healthtips #healthylifestyle #cardio #plyometrics #weight #training #lifestylechange #lifestylegoals #healthandfitness #fitfam #healthyfamily #momlife #quicksnacks #journeyofchange #life #liveonpurpose #dates #almonds #matchalife #matchagreentea #healthandwellness


1

I need ideas ๐Ÿ’ก ๐Ÿค”
Quick snacks I can eat at my desk. Light lunches.
My daily go-to drinks are Bang, rehydrate, & Spark. Of course on top of my water.
Bacon is always a go to as well ๐Ÿ˜๐Ÿท๐Ÿฅ“
#mealprep #ineedideas #lightlunch #quicksnacks #advocare #rehydrate #spark #fitnessjourney #BangPurpleHaze


4

I just love random vegan finds -- these Jumbo bapaos are certified vegetarian but actually also 100% vegan and seriously tasty. With about 8.5 g of protein per 260 kcal, you could also argue they're quite healthy ๐Ÿ™ƒ Not to mention they literally take just 40 seconds to heat up and about 15 to eat ๐Ÿ˜‹๐Ÿ”๐ŸŒฑ #VeganForTheAnimalsPlanetAndHealth


1

Grabbed This At @walmart For A Quick Snack @crystalfarmscheese @crystal.farms This Is A Dope Snack, Hard Boiled Egg, Cheddar Cheese Cubes & Pastichos. Just The Right Amount For A Quick Snack To Hold U Over Until Lunch Or Dinner

#egg #cheese #cheddarcheese #pastichos #quicksnacks #snack #snackporn #munchies #foodie #foodreview #foodporn #eggs #hungry #yum #tasty #delicious #breakfast #lunch #dinner #healthy #eat #crystalfarms #quickeats #getinmybellynow #walmart


1

Make your own hummus and store it. It's cheaper and far MORE FLAVORFUL!!! #hummus #chickpeas #meals #quicksnacks #fresh #freshfood #foodfromscratch #cannedfood #tahini #lemons #lemon #garbanzo #cannedgarbanzos


0

What are you waiting for ๐Ÿคท๐Ÿพโ€โ™‚๏ธ โ“โ“โ“ Try My Turkey Chili it will change your life !!!! Order Now before itโ€™s all GONE !!! ๐Ÿ‘‰๐Ÿพwww.eatchefffe.com/order๐Ÿ‘ˆ๐Ÿพ


6

All that matters is that you start.
Being healthy doesn't have to be daunting, just start with one change. It may be more exercise ๐ŸŠ, less sugar, better food choices at lunch. Don't try to change your whole life in one go, take one step at a time and you will get there. ๐Ÿ™Œ
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#Mumslife #momlife #motherhood #motherhoodunplugged #foodie #fitmum #workingmum #brisbanemums #fitnessgoal #sydneymums #melbournemums #brisbanebusiness #adelaidemums #aussiesofinstagram #perthmums #goldcoastmums #exercisemotivation #lunch #quicksnacks #snackright #healthysnacks #subscription#healthylunch #healthyfooddelivery #behealthier #eatwellfeelwell


4

No bake energy bites, my favorite quick and easy snack to have around! Oats, peanut butter, honey, raisins, mini chocolate chips, peanuts, ground flax seed, and a little vanilla bean paste! #rolledoats #peanutbutter #energybites #easysnacks #quicksnacks #nobake #snacks


1

Happiness is quick catch ups + cheesy seeni sambol bread + kombucha ๐Ÿ’• #colombo #quicksnacks #yum #hansa


0

Potato poppers

Boil and mash a potato. Add hing, turmeric, coriander, paneer and mix well. Make bite size balls and shallow fry on a pan (i have not shallow fried in the picture). Cool and serve.

#babyfood #nosaltnosugar #titytastebuds #quicksnacks #healthyfood


0

They look odd, but do not underestimate their taste by their appearance ๐Ÿ˜‹ PROTEIN CAKE BALLS ๐Ÿ˜ˆ |โ€ขblended 1/2 cup oats into flour consistency |โ€ข added 1 & 1/4 cup water - microwave 3.5 minutes - |โ€ข added 1 scoop (26g) vanilla protein powder - microwave for another 1.5 minutes until it looks like cake consistency - let cool a bit - roll into balls - baked at 350 for 10 minuets ๐Ÿ˜‹ ** I also added cinnamon to mine ** you can add ANYTHING to these I just kept it simple for my first try. * BUT, I will be drizzling PB2 over them ๐Ÿคค Perfect nutritious grab-n-go snack #cakeballs #proteincake #healthysnacks #quicksnacks #fitness #protein #oatmeal #snacktime


2

Picked up this gem of a snack in Indonesia - toast with feta and spinach. The spinach is yummy raw or cooked with some garlic mmm ... and in other news, diffusing some clove essential oil - heavenly :) #quicksnacks #yummysnacks #snacksonthego #ilovespinach #clovesmellsamazing #ilovefood #eattherainbow #wellnesscoaching #eatforenergy #fastfood #greenveggiesareawesome #thinkgreen #cleaneating #foodieforlife


0

Are you, or your kids, tired of plain nuts? Here is an EASY treat! Ingredients: Nuts (we like walnuts or pecans), organic maple syrup, sea salt, t. of real vanilla (optional). Toast in the oven, 400 degrees, 15-20 min, stir every few minutes. Yummy way to get those Omega-3s for a healthy brain and body! #paleocandiednuts #cleaneating #refinedsugarfree #sweetandhealthy #quicksnacks #healthcoach #nourishyourbody


8

Snack attack!!
Granola balls and squares(ish ๐Ÿคฃ)!
1C rolled oats
1/2C almond butter
1/2C dry cherries ๐Ÿ’
2 TBS maple syrup
1 TBS choc chips (opt)
1 TBS hemp seeds
Cinnamon to taste
Mix in a bowl, form as youd like (balls, bars, squares, etc) & bake approx 20-30 min at 350F deg- until golden brown. Cool/cut. Enjoy! ๐Ÿ˜Š
#snacktime #healthysnacks #snacksonthego #vegansnacks #veganshare #veganmeals #wfpb #mealprep #foodprep #veganfoodprep #govegan #veganforhealth #oatsforbreakfast #oats #whatveganseat #quicksnacks #plantbased #plantpowered #plantbaseddiet #vegansofinstagram


1

Tuesday morning breakfast idea #healthynyc #worksnacks #quicksnacks #kidsnackbox


5

Made my very own beet hummus and it only took a few minutes! Itโ€™s amazing and Kj โค๏ธโ€™s it ๐Ÿ˜‹#healthyeating #beets #quicksnacks #healthykids


0

Today I made homemade granola bars. These were easy to make. Just cut them to the size you want and take them with you. #homemadegranola #granola #granolabars #dairyfree #snacks
#powerfood #quicksnacks #instagood #healthy


0

Morning snack: Orange peppers and classic hummus. #veggiesmost


2

Traditional เคธเคณเคˆ wida burst of yellow!
...So babyroo needs an interesting change for his palette, so I mixed 2 of his current favs and came up with this!
Litmus test-babyroo liked it ๐Ÿ˜Š
What goes in the dish-
>Cumin, asafoetida, curry leaves and chilli for seasoning.
>Salt to taste.
>Crushed groundnuts to garnish.
>And the star ingredients: grated potato and corn.
#quicksnacks , #cornsnack , #foodie


0

Setting up healthy habits for our families is important to ensure we all have a good foundation to do the things we want to do.
Following a lifestyle plan that's healthy for everyone doesn't have to be difficult in order for you to be successful.
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A few simple principles:
1. Make learning about food fun. Take your time in the store, read labels or learn about a new fruit you haven't tried.
2. Let the kids google some healthy protein cookies or pancake recipes & let them make the list and pick out at the grocery store. This is also a valuable lesson in finances ๐Ÿ‘Œ๐Ÿฝ#winwin
3. Cook at home!! Or at least as much as possible.... sadly this seems to be a lost art. Kids should learn the skill to cook and not be raised eating restaurant food. #setforsuccess
4. Make a day if it.... go to the food market, eat an apple while you walk & always bring a water bottle
5. In my house, if I leave a bowl of anything on the counter it's gone.
Steam some broccoli, cut up some fruit, unsalted nuts or leave out a bag of green beans..... A handful here & there while walking by the kitchen and it's gone & nobody's hungry
6. Don't wait to eat until you're hungry & don't eat until you're full. Small snacks throughout the day or in between meals is ideal. No heavy feelings, energy highs and lows, digestive issues, carb crashes๐Ÿ‘Œ๐Ÿฝ
7. Stick with foods that has the least amount of ingredients and think "what part of the earth did this come from?" If it didn't make an informed decision as to what you're feeding yourself & your family. Maybe there's an alternative..... google is great๐Ÿ™‚
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#keepitstupidsimple #nutritiontips #familymeals #kidsnacks #kidslunches


2

One of my favorite snacks to have in the freezer are energy bites. I first heard of them around 7 years ago and immediately fell in love, especially because my toddlers could help make them with me and they were healthy!
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There are a lot of variations on the recipes for energy bites, but Iโ€™ve found you can mix and match almost anything you want. Iโ€™ve even added bits of dried mangos in the past.
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You can find a link to this budget-friendly recipe in my profile. https://buff.ly/2xPOYHH
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Youโ€™re welcome. ;)
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#frugallancaster #energybites #quicksnacks #healthysnacks #peanutbutter #chocolatechips #freezersnacks


2

I donโ€™t think I realized how good real popcorn could be! I made this in my stasher silicone bag in the microwave with some olive oil (thanks @stasherbag for the hot tip). Then I seasoned with salt, smoked paprika, and nutritional yeast. New favorite snack! ๐Ÿฟ #popcorn #glutenfree #plantbased #singleingredienttreats #quicksnacks #lowwaste #stasherbag


0

Chicken candies | Chicken Popsicles
Recipe on my YouTube channel link is shared in my bio
#chickensnacks #chickencandy #chickenpopsicles #desisnacks #quicksnacks


3

Cheese and onion omelette.
3 eggs two whole, one egg white
Mozzarella
White onion
#quicksnacks #food #prep #protein #fats


1

Those few minutes of well earned mum-time need to be spent right and for @anydayadventures itโ€™s with this magical & relaxing view (super jealous by the way) , snacking on a delicious wholesome bar from our May snack packs made lovingly by @webarnone โ €
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Snack right without trying and order a June snack pack โ €
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Photo @anydayadventures #Mumslife #momlife #motherhood #motherhoodunplugged #foodie #motherdaughter #workingmum #brisbanemums #kids #kidsstuff #sydneymums #melbournemums #mompreneur #mompreneurlife #adelaidemums #aussiesofinstagram #perthmums #goldcoastmums #coffeebreak #lunch #quicksnacks #snackright #healthysnacks #mumpreneur #mumtime


3

Popcorn night. Made homemade popcorn last weekend and itโ€™s making me want it tonight. #popcornnight #tonightssnack
#homemadepopcorn #snackfood #fridayvibes #munchies #popcorn๐Ÿฟ #movienight๐ŸŽฌ #rediscovering #quicksnack #quicksnacks #foodie๐Ÿ˜‹ #working #on#shortstory #cattales


0

Prepping a snack is the perfect way to encourage young children to participate in the kitchen! Whether it's peeling a banana, combining chopped fruit to make a salad, rolling up pinwheel wraps or spreading jam on their own toast, there are so many things small children can help with in the kitchen. #tipoftheday โ €
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#BetterTogetherBC #Snacks #KitchenFun #FuninTheKitchen #QuickSnacks #EasySnacks #Tasty #Yummy #Delicious #TipoftheDay #Tips #KidsCooking #KidsCook #KidsCanCook #CookingwithKids #RecipeShare #EasyRecipes #RecipeIdeas #RecipeBook #Yum


1

Fun Fact Friday! Grapefruit and strawberries help maintain a healthy heart โค๏ธ and theyโ€™re loaded with Vitamin C! Add these quick snacks to your lunchbox and youโ€™re in for a yummy treat! ๐Ÿ“
BOLUS:
12 g of carbs- 1/2 grapefruit
7 g of carbs- strawberries


3

F O U R โ€ข I N G R E D I E N T โ€ข P R O T E I N โ€ข B A L L
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These are so easy to make as well as grab and go when you need a quick pick me up that leave you feeling satisfied. โ€ข
INGREDIENTS
โ€ข 2 cups of oats
โ€ข1/4 cup of raw honey or maple syrup
โ€ข1-2 scoops of protein powder (plant based ๐ŸŒฑ)
โ€ข1/2 cup of almond butter or peanutbutter
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Mix all together and form 1 inch balls refrigerate or freeze. Makes 15 balls || serving size is 2. โ€ข
#easy #proteinballs #peanutbutter #nobake #healthysnacks #snacks #simpleliving #consciousliving #minimal #food #delicious #friyay #detroit #metrodetroit #mealprep #weightloss #toddlermom #healthymom #momlife #beauty #natural #quicksnacks #mother #energy #fillingsnacks #hobbylobbydecor #kitchendecor #simpledecor


4

Afternoon pick me up!๐Ÿ’๐ŸŒฐ๐Ÿฅœ๐Ÿฅฅ
PEANUT BUTTER BITES: (approx. quantities ๐Ÿ˜œ)
1 cup oats
12 medjool dates
1/4 cup mixed seeds
1/4 cup peanut butter
3 Tbsp unsweetened cocoa powder
1/2 cup flaked coconut
1/4 cup goji berries
2 tsp sea salt
1/3 cup honey
๐Ÿ‘‰๐ŸปBlitz in a food processor until ingredients come together and are sticky. Roll into balls and store in the fridge for 7-10 days. 1-2 per day max is recommended as though they are naturally sweetened, it is still a sugary treat. ๐Ÿ‘Œ๐Ÿผ
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#simplehealthyfood #quicksnacks #proteinbites #healthyfats #plantbasedtreats #plantbased #nutritionistblogger #educate #nourish #nurture #wellness#lifestyle #learnerforlife #cohunutrition


2

Chinese Hakka Noddle: Who doesnโ€™t love these tempting Chinese hakka noodles. I just love the taste of simple stir fried noodles tossed in soya sauce & chilli sauce with a drizzle of sesame oil. It is perfect as a quick snacks or supper.
#hakkanoodles #chinese #stirfry #quicksnacks #yummy #healthy #delicious #tasty #food #goodfood #foodlover #foodie #foodporn #foodgasm #instafood #instagood #foodgram #healthyrecipes #recipedeveloper #easyrecipes #followme #travellover #travel #photography #foodphotography #travellife #savourydreamz #goodfoodgreatlife


0

Our trusty Jaipan air fryer is the most convenient way to cook delicious, yet healthy meals! Portable and easy to store, this handy device is a must-have!
Want an idea for a light and healthy snack that you can easily make with our fryer? You only need a head of Kale, some olive oil and soya sauce.
Read our blog to know the full recipe: https://medium.com/jaipan/air-fryer-recipes-to-keep-you-healthy-post-diwali-397f1dde9724
Follow @jaipanonline for more! #quicksnacks
#eathealthy #buy #recipes #quickrecipies #simplecooking #india #indian #snack #indianfood #love #nutriciousanddelicious #kalechips #crispy #healthyliving #lifestyle #essentials #kitchenessentials #revamp #cook #create #delicious #fryer #fried #useful #handy #healthyrecipes


0

๐Ÿค“FUN FACTS:

The Patties are a type of pastry originally from the Caribbean, they contain various fillings encased in a baked dough shell, often tinted golden yellow. The Patty is made by folding dough over a stuffing, which may consist of meat, cheese or any other ingredients that meets your preferences.
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ITEM: Beef Patty
PURCHASED AT: @7eleven
TYPE: pastry-baked-snack
PRESENTATION: good
AROMA: baked corn
DESCRIPTION: a baked dough folded that
encase a beef meat filling
TEXTURE: soft
TASTE: you get a little corn hint coming from the shell, meat is very tasty, moist, well seasoned, you can feel a slightly peppers taste and a small kick
of heat not that much
RATING: a solid 3.5/5
COMMENTS: size is good, they have a great amount of meat, I think the price is fair *2 for $2.29
OVERALL: beef patties are definitely worth a try!
SUGGESTIONS: better eat em' while still warm
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Double tap, Comment
Follow us: @tmc_reviews for more ;- )
tag someone who'd like this ! !


8

Looking for easy gluten free snacks? It doesnโ€™t have to be hard to eat gluten free!! View the link to my blog in my bio to see a great list of gluten free snacks that are quick and easy!!
๐Ÿ’šโ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”๐Ÿ’š
#glutenfree #glutenfreelifestyle #glutenfreerecipes #glutenfreesnacks #snacks #healthy #healthyfood #healthylifestyle #healthyeating #health #healthysnack #snack #snacks#snacking#snackingforward#eat #eating #eatright #quicksnacks #easysnack #weightlossjourney #weightloss #eatbetterfeelgreatlovelife #glutenfreevegan #glutenfreeliving


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