#runswithdogs

Instagram photos and videos

#runswithdogs#running#run#dalmatian#runner#dogsofinstagram#runnersofinstagram#cruisingwithcolbee#miniaturedalmatian#runnergirl#trailrunning#eastsidedogrunner#endorphins#seeSpotRun#dogmom#runningpartners#marathontraining#fitnessmotivation#fitness#training#runhappy#ohsnaptheregoesmyfemur#bordercollie#dalsofig

Hashtags #runswithdogs for Instagram

I'm not sure if Amos is being affectionate or I just taste like a salty pretzel after a run.... #runningpartner #runswithdogs #running #run #amosthebluetickhound #amos #bluetickcoonhound


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Be flexible and patient in your training. Discipline does not have to equate to rigidity.


This was the icing on the cake to my fun and busy weekend!!!

Had a little chat with Mother Nature, as I'm putting in the work, but will rely on her on June 16th. She owns the race and is one thing we cannot control. •
Didn't have to push for this one. It just happened. Easy and calm. {and now here we are rebuilding roads}Brackett, WI - Bon Iver •
It was Norm's 2nd bday yesterday and he joined me for the last 10 ❤️🐾🎉
#running #marathontraining #runswithdogs #trailrunning #wisco #lovewhereyoulive #goalcrusher #grandmasmarathon2018 #tailwindnutrition #neature #mizuno #stravarun #strava


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And at the finish line of Morris (town #47) was...a great big lake to cool off his boy parts!! Definitely a tough race today. The fast spike in humidity did a job on the swelling of my leg and my asthma! Worked hard for a 10:28 pace time and to not feel so frustrated. I remain grateful for every mile! Great course, loved the rolling hills! #difficultracetoday #coolingoffhisboyparts #gratefulforeverymile #morrisct #retrorun5k #runswithdogs #runwithyourdog #beanoutsider #runningpartners #run169 #run169towns #run169townssociety #run169society #ohsnaptheregoesmyfemur #milanstyle #milan #adayinthelifeofmilan #dalmatian #dalsofig #dalmatianlove #spottydog #spots #lakedog


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Some days you just need to go on a run with your best friend. #halfmarathontraining #runswithdogs #mybestfriendhaspaws #runner #happinessisalongrun


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rain=extra energy in Colbee’s world. ❤️ she ran zoomies for 3 out of 6 miles! #cruisingwithcolbee #seeSpotRun #runswithdogs #dalmatian #miniaturedalmatian


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Chillin out after our 2 am run, both happy, sweating, and ready for bed.


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I have to remember that I cannot roll over even just a few times if we want to get out and beat the heat, even if it is the weekend. Do you see the sweat dripping off of my chin? (Why didn't I wipe that off before I took a picture?) Despite the overnight rains, the clouds broke and I wasn't sure I was going to make it to three, let alone five miles. We pulled through though. Five soggy, doggy miles


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Running with my sis and Strummer in the sea ranch!
#myhappyplace #runswithdogs #mysisteristhebomb @shoshanaberger


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10 miles on a beautiful spring morning! Foot started acting up again... we will hope it was just a niggle. 🌵🐶🏃🏼‍♀️🌵


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Someone is finally off the DL after three weeks of light activity. His face says it all. 🐶 2 with my main squeeze + 3 solo = a great start to my weekend! 🏃🏻‍♀️⛅️👌🏻🐶 #runhappy #strikerprobs #runswithdogs #runlikeagirl #fitpregnancy #24weeks #happypuppy #blackdog #instarunners #nikerunning


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Out for a walk/jog, Madison and I were trying to decide if we should keep going or turn around. The birds thought we should go home. #motivation to get home faster. #runswithdogs #runforfun #itsgoodluckright


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Great run with my fave running buddy, Mr Larry! #runswithdogs #turlock #turlockrunning #turlockrun #modestomarathon #MrLarryHagman


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My first run with the boys this evening. It took some time but I think they will start learning how to runs with me and behind me.
#mydogmax #mydogcharlie #ourdogmax #ourdogcharlie #alphacharliebetamax #running #runswithdogs #pittiemix #rescuedogs #lifewithdogs #fitness #fitnessmotivation


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Getting back into shape is exhausting!
#running #runswithdogs #ilovemydog #sleepypuppy #imwithher


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That face you make when you run a mile for the first time in over 4 weeks. Man, that sucked. I gotta stop quitting because restarting is sooooo hard.
#nrc #running #gethealthy #GettinFitWithDestini #runner #RitaStow #runswithdogs #sweaty #gross


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Think they enjoyed it more than me. Struggle street tonight. Still, a run is a run. #justkeepswimming #runtherapy #training #health #endorphins #runswithdogs #labradorretriever


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Breaking in the new shoes and the day.


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Did three loops of the fitness trail at Hubbard with Norah today, followed by 5 - 100 m sprints. Norah of course found the only mud puddle in the park to get filthy in.
12 incline push ups
15 incline sit ups
15 squats
15 modified pull ups
10 each leg rear elevated lunge
10 incline leg lifts
10 each leg lateral squats
20 standing squirmies
X3 and running to each station.
#workout #run #girlswhoworkout #girlswhorun #runswithdogs


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It was so nice being able to run to the beach this morning. I love this view! #luckywelivehawaii #run #yoga #mermaid #yogamom #morningrun #yogaonthebeach #beautifulview #sunrise #hawaii #runswithdogs


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All down hill to the pond, all uphill to the house. Tough but a nice solid mile. #runswithdogs #downandback


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🌲🌤️
“It feels good to be running from the devil
Another breath and I'm up another level
It feels good to be up above the clouds
It feels good for the first time in a long time now.”
🏃🏼‍♀️🐕
Hello, running. It’s been a while. 😊 3 easy miles with my girl and the kiddos on their bike/scooter. First real run since April 14. It felt pretty damn good mentally. Physically I have a long ways to go. But mentally we are so good. 😂 #runningwithsadie
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#runnerscommunity #runnersofinstagram #runningwithdogs #runswithdogs #runnerd #oisellevolée #getoutside #optoutside #neverstopexploring #trailrunning #trailrun


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3 slow miles on this 80° weather with 68% humidity! 🌦️️I should have worn compression today and I was feeling it. This is the first non-hilly (is that a word?) run in almost 2 weeks. It felt so good when I started out that I was running a 6:58pace! I wanted to negative split so I slowed down and then I started feeling all the hills and cross training from the past month or so. Mile 3 I actually walked a few times in that 9:33. It's taking longer then I expected to get my speed back but it will come! And this time it will be balanced with muscle 💪, not just chicken legs! So if speed takes a little longer than planned, I'm ok with that!
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#motherrunner🏃‍♀️ #nurserunner #fitmom #runswithdogs #strongereveryday #strongnotskinny #momswholift🏋️️‍♀️ #floridarunning #runningcommunity


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My mom said "no more needles!" That means it's time for an adventure!!!!!! We had such a good time! .
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#australianshepherdsofinstagram #aussiesofinstagram #aussiepup #australianshepherd #aussie #aussiewithatail #australianshepherdwithatail #newpuppy #dogmom #intraining #runswithdogs #runswithaussies


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CARDIO TIP! Trouble finding the motivation to push through cardio? Go run by any lake in the spring/summer. I’m telling you, the mosquitos will keep you running. Stopping to take this selfie was ill-advised.


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New shoes, who dis?

It was long overdue. My body has been complaining for at least a month. I got new shoes! I planned on getting new Asics, because they always feel like home, but I tried on this pair of Brooks and I might be converted. Today was the test run, literally. I don't know. They're many shades of blue and Henri seems to like them. I had a real good cramp in my ankle/calf/something (because it was too hard to tell with all the pain) after our run, but I'm thinking that was my body's way of saying "Don't ever run in old shoes again!" Also overdue, waking up early to avoid the heat. That didn't work out so well today as it was pretty humid already this morning, but we're up. Might as well go for a run. I mean, I got new shoes and everything!


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New friends and old friends on the trails today!! Kenai needs her own Instagram lol! #runswithdogs #ultrarunning #rainyday #trails #dogsofinstagram


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6 ish miles on the trails with #MaryJotheRunnerDog and we only got a little lost. Followed up with a short walk hike with #SedonatheKid 💛🐶🏃🏼‍♀️💛 felt like I was in a fairy forest 🧚🏻‍♀️ Although I couldn’t breathe cuz of the altitude


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The best way to treat a hangover is definitely a trail run with your best friend.


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Mother's Day Miles ❤️
Easy recovery weekend of 7mi + 15mi.
Was lucky to have my sister visiting - she ran the first 3 with me with great convo about science and education 🤓. My husband knows the key to my heart - new running shoes (x2) for Mother's Day. (So bright and new they'll distract you from my ripped up running tights 🤣) Now I shall relax and work on my PPG/SLO while my family waits on me 😘

In all seriousness, Happy Mother's Day to all of the hard working moms out there! My best gift is the return of my oldest from his 1st year in college and some great family time.

#running #trailrunning #marathontraining #grandmasmarathon2018 #ridgeback #runswithdogs


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Mother’s Day, springtime, doggie snuggles, and a short neighborhood run for the start of taper week. #spring #run #runnersofinstagram #taperweek #ftw #runswithdogs #boogerbutt #whosagoodboy🐾 #selfiesunday #selfie


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7 mile run full of Colbees favs. Geese! Impulse control is SO much better. #cruisingwithcolbee #seespotrun #runswithdogs #dalmatian #miniaturedalmatian


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Literally all smiles after town #46 Ridgefield! Mile 2 of the race was my first sub 9 mile post surgery and wow wow wow what a feeling! Fastest 5k post surgery...28:42/9:15 pace and it felt tough but good! Extra bonus: getting to chat with @krs10s6 at the start line and running past the Ridgefield hockey rink! #goinghometoice #gratefulforeverymile #runswithdogs #runningpartners #feelinstrongtoday #ridgefieldct #runlikeamother5k #run169 #run169towns #run169society #run169townssociety
#ohsnaptheregoesmyfemur #olive #adayinthelifeofolive #dalmatian #dalsofig #dalmatianlove #spottydog #beanoutsider #runwithyourdog #ballardpark


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Ran 3.27 miles with Nike⁠ Run Club 🏃🏻‍♀️🐶
#runflorida #naples #runswithdogs


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Five miles run with my Henri this morning before it got *too* hot.


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I didn't feel like running but pushed thru anyway and I'm glad I did! #nikerun #nike #runswithdogs #turlock #turlockrun #gadrun #mothersdayrun #runitanyway


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6 easy trail miles with @sherah1982 and #MaryJotheRunnerDog 🐶🏃🏼‍♀️🌵🌼 blooming Saguaro and jackrabbits and a rattlesnake 🌄🐰🐍🧚🏻‍♀️


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We don’t need are rainy days off #runswithdogs #getwet #blackdogsrule


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Welcome back Pica!
Miss Pica Pants has been away for 1.5 yrs but made her way back to the pack. She loves being out with her friends.
#explorerpetcare #rockyenterprises #offleash #nosehill #dogwalker #lifeofadogwalker #calgarydogwalkers #dogs #calgarydogs #yycdogs #labx #picapants #lovemyjob #dogstalkmylanguage #runswithdogs #playininthepark


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A highly inaccurate rain radar = two very wet pooches 🌧️🐕🐕 #runhappy #wetlabrador #wetdogs #runswithdogs #runninginrain #runtherapy #endorphins #moist


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