#rva

Instagram photos and videos

#rva#RVA#love#stitchbraids#and#braids#peace#feedins#enjoy#dessert#food#804braids#at#smallcakesrva#cupcakes#cake#celebrate#share#beautiful#richmondva#with#vcu#804#friends#family#delicious#special#happiness#day#richmond#event#crotchetbraids#braidseason#Mediumbraids#rvahair#Sewins#goddesslocs#protectivestyles

Hashtags #rva for Instagram

Welcome to a brand new #RVA week! Embrace the blank slate and go make some memories. The possibilities are endless! πŸ“Έ: @la.olivia #VisitRichmond #LoveVA #cityviews


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WHO WANT SMOKE ??? πŸ˜ˆπŸ’¨ #RVA #TheCamel #1621WestBroadSt. #Aug21


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Your mind is a garden. Your thoughts are the seeds. You can grow flowers, or you can grow weeds. Happy Monday Guys! Have a great week! #clrennieart #quotes #dalila #flowersalldayeveryday #bealwaysblooming #happyheart #postivevibes #seethebeauty #freshstart #rva #art #artist #artstudio


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Only one week left to view β€œContemporary Art from Portugal," on display through July 22nd in the Works on Paper Gallery: https://buff.ly/2wD1cTp
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#vmfa #rva #contemporaryart


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#BlissBride Dionyah said #YestotheDress! πŸ’• You’re a knockout in your #wedding gown, and we’re so honored we were able to help you find it! πŸ’πŸ‘°πŸΎ We can’t wait to see photos from your big day!


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Can I live to my last day ?
Hitting honeys that be nasty
Getting money in the fast way
An I only care half way
But I still can't let you pass me
@real_lox


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"Booted out the crib, I spent a month on broski sofa .. I was going thru some thangz i got mixed up w/ dirty soda. I could neva bend or fold cause #Styrofoam a fuckin soldier ! Richmond niggaz outchea dirty gotta watch ova ya shoulda"
#804 #RVA #404 #Decatur #678 #757 #StyrofoamRalph #xxx #TheShadeRoom #6ix #aintgang #rap #music #hiphop #gang #backtothedark #trap #realmusic #new #blaclight #rva #vcu #vuu #vsu #trapsoul #la #houston


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Stay eggstra πŸ‘ŒπŸ˜‹πŸ³


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Everyone should start of the week with a good laugh!


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Through the end of July!
Drop by Gallery at 23 (23 W. Broad St Richmond VA) to see my show while it lasts .
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#rva #RVAart #rvainteriors #rvatourism #orginalart #decoratewithart #madeinNC #linoleumprint #linocut #printmaking


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" disaster in dating "
Thanks to @authordanielleallen @infinitelycree for the last minute add. It was a real dope way to spend my Sunday afternoon being around the arts. Dope play and appreciate you for allowing me to be apart of it.
@theatrelabrva


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🚨Everybody say hi to our newest feline friend, Belle!🚨
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"Keeping your life pet Friendly" 🐢


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Do you know where this is? Comment below!
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πŸ‘οΈοΈπŸ”ŽπŸ™οΈοΈ
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Check our story for more ways to win!
Tag your friends and spread the ispy love!
Winners announced Wednesday nights at 8:04.
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If you ❀️ Richmond - you grew up here, moved here, are a 🐏 or πŸ•·οΈοΈ - we have the perfecty game for you!
Follow @ispyrichmond for daily chances to win cool RVA prizes!
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#ispyrichmond #ispy #richmond #rva #richmondva #804 #virginiaisforlovers #rivercity #capcity #rvalocal #howwelldoyouknowrichmond #soyouthinkyouknowrichmond #shoplocalrva #rvatrivia #rvaphotography #rvaphotos #shoprva #rvaliving #thisisrichmond #rvadine #supportrva #richmondiscreative #visitrichmond #rvaallday


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First World Problems @brentfaiyaz
My current life. Love me or leave me. " all that glitters ain't gold "


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That vintage #PoloRalphLauren raw silk, self-tipped repp goodness. #consignment #consignment #rva #menswear


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You know it’s going to be a great day when yours is the first cart in the parking lot! Grocery shopping βœ”οΈNow let me attack the rest of this Monday! ...
#realtorlife #realestate #amazonprime #wholefoods #shortpump #rva #richmondrealestate #rvarealestate #buyahome #listwithme #listingagent #glenallen #henrico #hanover #chesterfield


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I put a couple of 3” borders and pieces a back for the adorable baby quilt I shared last week. Hoping to get it long armed this week! Top is solids and white on white from stash. Backing is a mix of the left over border solids, @kaffefassettstudio and a couple other mixed prints from stash. The baby quilt fabric is from an #OOP jelly roll of Oddyssea.
#misserincrafts #misserincrafts2018 #sewyourstash #sewyourstash2018 #sewyourstashoff #sewyourstash #workingmystashoff #stopstashingstartsewing #stopstashingstartquilting
#richmondblogger #richmondvablogger #rvablogger #rva #richmondva #oddyssea #momo #jellyroll #jellyrollquilt #babyquilt


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Twins First Birthday Cupcake/Cake , to Place an order, please call or visit us at the store #delicious #twins #first #birthday #beautiful #cake #cupcakes #at #smallcakesrva #enjoy #celebrate #share #with #friends #and #family #rva #food #dessert #special #day #event #love #peace #happiness


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Total missed opportunity to post this yesterday for #nationalicecreamday πŸ€¦πŸΌβ€β™€οΈ the best dang ice cream in central Virginia @charmschoolrva 🍦 also I’m off from work today and tomorrow! I woke up at 7 and went on a run, showered, now back in bed πŸ˜‚ so this Monday morning is not too shabby πŸ˜‰ #icecream #icecreamcone #toastedmarshmallow #vegan #dairyfree #rvaeats #rvadine #rvafoodie #rva #charmschool #charmschoolrva #indulge #sweets #dessert #foodie #food #treatyoself


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Let the next 8 weeks begin!!!
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Today is day 1 of LIIFT4 and I am SO excited to start!! I have my meals prepped, workouts planned out and I’m ready to give this my all.
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I cannot wait to complete this program alongside my #teamHHH and see what we are all capable of! I am so thankful for this community of ladies and the accountability and support they give me, every single day.
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πŸ”₯LET’S DO THISπŸ”₯


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#trx atomic push-up! With your feet suspended, and in a good plank position; perform one #pushup followed by an an crunch brining your knees as close to your chest as possible. That’s one rep. Perform 4-5 rounds of 10 reps each. 45sec rest in between. #exerciseoftheday #fuctionalfitness


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Beautiful Custom Cake, to place an order, please call or visit us at the store to check availability #delicious #beautiful #cake #cupcakes #at #smallcakesrva #enjoy #celebrate #share #with #friends #and #family #rva #food #dessert #special #day #event #love #peace #happiness


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When the weather gets warmer, the hair gets shorter...and blonder🌟 Hair by MASTER @joygodfrey_hairstylist


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🌞Summer is upon us, beat the heat with a cool treat! We Custom Build your SMASH = a cupcake + 1 or 2 scoops of ice-Cream
Endless combinations! #enjoy #a #cool #treat #delicious #beautiful #cake #cupcakes #at #smallcakesrva #enjoy #celebrate #share #with #friends #and #family #rva #food #dessert #special #day #event #love #peace #happiness


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Check us out on all these social media platforms...
Facebook... Facebook.com/redveinhaunt
Instagram... Instagram.com/redveinhaunt
Twitter... Twitter.com/redveinhaunt

Also search YouTube and Snapchat for β€œRED VEIN Haunted House”... thanks! πŸŽƒπŸ€˜


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OVERCOMING BURNOUT

1. How do you feel when you first wake up in the morning?
2. How do you feel about your performance at work or as a stay-home parent?
3. When you're out for a walk, where does your mind go?
4. What did you do last weekend?
5. How's your physical health?
6. When you think about the life of your dreams, how close does your current life come?
7. What do you do to relax at night?
8. Right before you fall asleep, what are you usually thinking about?

Join Lisa Hazelgrove and I as we dig into identifying burnout and practical steps you can take to avoid it or turn back from it.

See the rest of the video on my blog – link is in my bio! 🌟


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Better to be slapped with the toof, than be kissed by a lie!


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[Saturday] AUG 4TH experience the DMV CELEBRITY POOL PARTY, 5p-11p at #Cobblestonepark in #Rva #Richmond
Part of the proceeds go toΒ Tmg and Dreems foundation basketball camp #Staytuned for a few surprises


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When I design for my clients it’s easy to see a vision + share it with them. But I’m really struggling with my vision for my living room + sunroom.
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I’m hoping as we get further along + more of my design options get installed I can decide. Until then I’ll just keep browsing like it’s my job. πŸ€·πŸ½β€β™€οΈπŸ€¦πŸ½β€β™€οΈ
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Custom Monster Truck Cake ( Cake topper provided by the customer) , to Place an order, please call or visit us at the store. #delicious #beautiful #monstertruck #cake #cupcakes #at #smallcakesrva #enjoy #celebrate #share #with #friends #and #family #rva #food #dessert #special #day #event #love #peace #happiness


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🍠 Sweet potato for breakfast- heckkkuhhh YEA! β€’
Especially DELISH when it’s stuffed with πŸ‘‰πŸ»peanut butter πŸ‘‰πŸ» shredded coconut πŸ₯₯ πŸ‘‰πŸ» chia seeds πŸ‘‰πŸ»craisins πŸ‘‰πŸ» 🍯 and πŸ‘‰πŸ»chopped pecans!
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Ever wondered what the Happy Body Reset is all about? Here’s a sample breakfast. Today is day 1 for me!
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Interested in giving your body a break? A fresh start? A reset? PM me or visit happybodyrva.com
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#registereddietitian #happybody #eatthedamncookie #rva #richmond #nutrition #breakfast #sweetpotato #happybodyrva #dietetics #and #healthylifestyle #healthyfood #healthybreakfast #satiating #delish #foodphotography #eatwell #dietitian


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The shop is closed today but we’ll be back tomorrow, 11am to 7pm! I’ve still got some availability this week, let’s get you looking and feeling your best! Call the shop or hit me up directly.
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804 -214 - 3215
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#monday #stylist #barber #ladybarber #rva #richmond #iger #igdaily #barbershop #barberlife #riseandgrind #walkins #appointmentsavailable #richmondbarbers #rvabarber #mainstreet #thefan #vcu #confidence #mensgrooming #menshair #mensfashion


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Custom Unicorn πŸ¦„ Cake, to place an order, please call or visit us at the store to check availability. #delicious #beautiful #unicorn #cake #cupcakes #at #smallcakesrva #enjoy #celebrate #share #with #friends #and #family #rva #food #dessert #special #day #event #love #peace #happiness


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#DailyPositiveAffirmations .
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Sometimes we become so constant comfortable in our own world that we forget to LOVE those who mean the most. .
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It's easy to be mean. It's easy to be miserable. It's easy to put others down. .
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It takes a lot of courage to recognize character flaws and want to change them. It starts by loving yourself. Being patient with yourself. .
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This post is for me, but I hope it blesses you too.
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#PoleFitness #ThickFit #Strengthening #Flexibility #Conditioning #BlackGirlsPole #Beauty #Melanin
#CurvyGirlsPole #PoleGoals #SpinPole #StaticPole #BodyLove #BodyLoveMovement #LiquidMotion #GetLiquid #LiquidCertified #Rva #RvaPole #RvaDance #CurvyGirlsDance #SelfLove #Expression #Freedom #Freestyle #BodyPositivity #BlackGirlsRock #BlackGirlMagic


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words could never express how thankful we are to be your bakers , thank you for sharing Saturdays morning with us , for all that kind words, for all your compliments, for all you smiles and support, we thank you very very Much !! #wehavethebestclients #farmersmarket #butterybakinghouse #williamsburgfarmersmarket #vafarmersmarkets #rva #rvabaker #rvafoodie


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Gonna be a super hot one here in Richmond today!!! Throwing some shade with the editorial I did for Kristina Welch Designs. πŸ“Έ @studio5800


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Beep, beep! ClavillΓ¨ is out on the town this week! Here’s where to find us! πŸ’ƒπŸ»πŸšπŸ‘—


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Loyalty love an trust.
I don't wanna be around if you can't check off on all 3.

P.s let me get a role on power @50cent
#rezondadawn #numb #revoltv #complex #2018 #vcu #followme #indieartist #rvamag #art #vfam #newera #hiphopsince1987 #hennyncoke #thecheatsmovement #spotify #producer #soundcloud #bandcamp #rva #respectmag #cali


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Summer rides. E550 & E350 Cabriolets. #ultimatemotorsva
#mercedesbenz #cabrio #e550 #e350 #convertible #rva


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Rollin' rollin' rollin' πŸ’¨πŸ’¨ Fixtures, shelves, backstock & product begin making their way into the new store! πŸ’₯✨ SOFT OPENING is Monday, July 30th πŸ’₯✨ Will you be there? πŸ€·πŸ˜‰ You don't want to miss this! 🌱
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#shoplocal #buylocal #boulevardflowers #chestervillagenews #boulevardflowergardens #comeseeus #weremoving #construction #wereopen #shoponline #familyowned #thirdgeneration #homegrown #instapicoftheday #bfg #local #rva #softopening #ellendegeneres #richmondtimesdispatch #boomermagazine #progressindex #hopewellnews


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It’s a NEW day!! πŸ™ŒπŸΎ Stop by the salon today!! Opening at 10am! Call 804.303.4704 during operating hours to book your appointment or simply stop by today !! Help us celebrate our rebranding journey as we begin to phase out our #Blushed brand. We look forward to our name change that is coming soon!! What will it be, you ask?! Stay tuned!! Follow @blushedsalonspa now!! #newbeginnings #rebranding #RVA #salon #shockoebottom #4bkutz We are rebuilding our TEAM website & online booking!! Stay tuned and thank you for your patience! For my personal clients, #linkinbio


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It’s a NEW day!! πŸ™ŒπŸΎ Stop by the salon today!! Opening at 10am! Call 804.303.4704 during operating hours to book your appointment or simply stop by today !! Help us celebrate our rebranding journey as we begin to phase out our #Blushed brand. We look forward to our name change that is coming soon!! What will it be, you ask?! Stay tuned!! #newbeginnings #rebranding #RVA #salon #shockoebottom #4bkutz We are rebuilding our TEAM website & online booking!! Stay tuned and thank you for your patience!


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❄️Husky people!!!❄️ This lady needs a home asap. Cheyenne ended up at our shelter through unfortunate circumstances, and she is very stressed out here. Cheyenne behaves like a typical Husky; independent, aloof, doesn’t love to feel restrained, etc. Cheyenne needs to be the only animal in the home (no dogs or cats). She just doesn’t want to be messed with, and has decided she only wants to live with humans! 😁 Cheyenne is learning to understand human affection, and after a short time being in a home she should warm up very quickly. She just needs someone who understands her 😊 If you are interested in Cheyenne, please come by the shelter to meet her and/or talk to the staff more about her! πŸΊβ›„οΈ #racc #weareyourcityshelter #adoptdontshop #rva #huskiesofinstagram


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Smile! It’s Monday✨
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New Vision....Fresh Beginnings
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Another week to concentrate on your goals with focus and confidence.
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Shop IJustNeedaCuteTop.com


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Yesterday I made the river my studio


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Gert says, we can heckin do this pals.


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J. Crew City Fit . Size 6 $18
waist 16" laid flat, inseam 30" | wide leg + 100% cotton! . total 😍 . #grcrpt_6


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