Mum's are Queens! and they deserve to be spoilt this Mother's Day give the gift of a gift certificate! available at glamorous beauty bar give mum something that she will love and enjoy this Mother's Day.
Enjoy what you do and it doesn't feel like working When being super busy is a good problem to have. Even when I'm mega stressed, I'm enjoying it! Iv managed to get through over a year running my own little salon. Big changes I feel ahead! Business head fully switched on @zentherapy37
Seriously can’t believe I only have 9 days left in this challenge. This definitely has not been easy but I can tell you it has been worth it. I have gained so much strength from this program. Not only in muscle strength but mentally too. It has gotten me out of my comfort zone with fitness and pushed me to work harder. Let’s face it if it was easy everyone would be doing it. ♀️
I must say too when I look outside and the crappy rainy weather I’m glad I’m inside doing these crazy fun cardio moves and not running for miles outside like I used to
Our Mink Straight Hair comes in lengths up to 30”. Amazing quality and it lasts very long.
Bring the colour product out of the dispensary. Make it part of the salon decor. I love this example at Luna salon in Taiwan.
My lunch......not so impressive, right?
Bison. Peas. Macadamias.
Breakfast was...... Bison. 1/2 greenish banana (less sugar). Organic unsweetened Peanut butter.
I don’t post a lot about my meals these days because they are very basic and quite honestly pretty repetitive. They are pretty specific to my metabolic type and took me a while to figure out what works best with who I am. Why would I want do this?
Fitness is a lifestyle and not a destination....most of us have heard that before too.
This way that I am eating now is not forever, but I’m Being consistent with it in order to heal my digestive system, balance my hormones, improve my mental clarity, improve my metabolism, help with inflammation and arthritis pain. If my hypothyroidism goes away that would be a bonus too. I’m focusing on eating very nutrient dense foods. I won’t be indulging in a bowl of ice cream anytime soon but hopefully someday.