#selfdefense

Instagram photos and videos

#selfdefense#martialarts#bjj#jiujitsu#fitness#mma#jiujitsulifestyle#bjjlifestyle#brazilianjiujitsu#kravmaga#1#wrestling#boxing#training#bjjlife#bjj4life#kungfu#kickboxing#motivation#muaythai#taekwondo#health#BRAZILIANJIUJITSU#grappling#jeanjacquesmachadosimivalley#oxnard#simivalley#workout#thegentleart

Hashtags #selfdefense for Instagram

26 on the mats tonight, such an awesome and inviting atmosphere. Cannot wait till tomorrow when I get to teach this crew again. #anthonymitchelljiujitsustudio #bjj #jiujitsu #blackbelt #ridgelandms #ridgeland #mississippijiujitsu #madisoncounty #selfdefense #adultsandkids


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Hayastan MMA fighter coached by the legendary @gokorchivichyan @grasshoppermma vs Joey Davis on June 29th! @bellatormma featuring a great main card and main event fights. Craig’s worked hard for this opportunity, now he gets to showcase his skills in the big show. USE OFFER CODE PLASKETT WHEN YOU PURCAHSE TICKETS ON TICKETMASTER! @janeestioko @rich_chou @mbsoupinc #bellator201 #fitness #hayastanmma #hayastan #mma #selfdefense #motivation #mondaymotivation #instafit #instadaily #instagram #repost #like4likes #exercise #bellator #instagood #losangeles #love #fight #weready #work #workhard


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Tactical Sharpie update, current colors available. (Upper right image, and a few more black).1018 Cold Rolled steel insert. $15 each, or 2 for $25 Shipped CONUS. Larger quantity discounts available. Comment below or DM if interested.


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Kids and adults- all gear


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TUE 19th JUNE 2018

640PM - Brazilian Jiu Jitsu - Children U12
730PM - PoinFit Circuit Fitness
830PM - Nogi Submission Grappling - All Levels

Enjoy our One Week Free Trial for all classes (T&C apply)

DISCOVER YOUR POTENTIAL

#ValorMartialArts #BruninhoBJJ #TeamBudaJJ #TeamBudaJJSabah #TeamBudaMalaysia #BrazilianJiuJitsu #SubmissionGrappling #Boxing #KickBoxing #MuayThai #MMA #PoinFitCircuit #Fitness #SelfDefense #ComeRollWithUs #ComeTrainWithUs #KKBJJ #SabahBJJ #BorneoBJJ #MalaysiaBJJ #BJJAsia #88MarketPlace #KotaKinabalu #Sabah #Borneo #Malaysia


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HOUSE OF CHAMPIONS!!!!! CONGRATS TO ALL OUR NEWLY GRADUATED STUDENTS AND STRIPE AWARDEES!!! AND ONE MORE ROUND OF APPLAUSE FOR AN AMAZING PERFORMANCE FROM OUR COMPETITORS THIS PAST WEEKEND!!! BIG THANKS EVERYONE FOR MAKING THE RGJC MEGA WEEKEND ONE TO REMEMBER!!! @RENZOGRACIEJC
#RGJC #RenzoGracieJerseyCity #NeverGiveUp #RenzoGracieChilltown #TeamRGJC #TeamRenzo #JerseyCity #Chilltown #DowntownJC #JCMakItYours #BrazilianJiuJitsu #RenzoGracieJiuJitsu #SelfDefense #NoGi #KickBoxing #Yoga #Wrestling #StrenghtAndConditioning #KidsBJJ #KidsNoGi #KidsKickboxing #KidsAndParentsBJJ #MartialArts #RGJCGearShop


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These #kids maybe on summer break, but they still shop up to train and keep developing in many ways. Monday to Thursday at 5pm!!! Saturday’s at 11am. .
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RANKED AS THE #1 🥇🥇🥇#BRAZILIANJIUJITSU & #MARTIALARTS ACADEMY IN #SIMIVALLEY 🏆🏅🎗️ START YOUR ONE (1) WEEK FREE at @jeanjacquesmachadosimivalley @805jiujitsu TODAY AND SEE WHY WE ARE #1 in Simi Valley for Kids and Adults. 🥇🥇🥇🥇🥇🥇🥇🥇 ⚫️
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#jeanjacquesmachado #Blackbelt #ilovebjj #805bjj #kidsselfdefense #thousandoaks #brazilianjiujitsu #brazilianjiujitsulifestyle #jiujitsulifestyle #wrestling #bjjlife #bjj4life #bjjlifestyle #805jiujitsu #bjj #jeanjacquesmachadosimivalley #jiujitsu #martialarts #selfdefense #thegentleart #venturacounty #oxnard #moorpark #jiujitsulifestyle #simivalley 🔴⚫️🔴⚫️


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Two Suns, two Horizons.

Two Sun Knives TS76 Horizon designed by Night Morning Design.

Titanium frame lock with hardened lockbar insert and textured G10 show side, milled titanium clip and backspacer, ceramic bearing pivot, 3.46 inch/88mm D2 blade and an overall length of 8.03 inches/204mm.

Available at the link in my bio.

#TwoSunKnives#NightMorningDesign#USNstagram#Knifestagram#Knife#LinerLock#PocketKnife#FrameLock#HighQuality#PocketDump#EDC#EveryDayCarry#KnivesDaily#Survival#KnifeCommunity#SelfDefense#D2#Photography#KnifeLife#Knives#Tactical#MadeInChina#Titanium#G10


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Kids freestyle class working the basics. These kids are amazing! Their determination & focus is really starting to shine through. Great work guys!
#kidsmartialarts #martialarts #determination #consistency #focus #strength #selfdefense #bjj #mma #freestyle #boxing #kickboxing #taekwondo #karate #mmasquad


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These #kids maybe on summer break, but they still shop up to train and keep developing in many ways. Monday to Thursday at 5pm!!! Saturday’s at 11am. .
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🔴⚫️🔴⚫️🔴⚫️🔴⚫️🔴⚫️🔴⚫️
RANKED AS THE #1 🥇🥇🥇#BRAZILIANJIUJITSU & #MARTIALARTS ACADEMY IN #SIMIVALLEY 🏆🏅🎗️ START YOUR ONE (1) WEEK FREE at @jeanjacquesmachadosimivalley @805jiujitsu TODAY AND SEE WHY WE ARE #1 in Simi Valley for Kids and Adults. 🥇🥇🥇🥇🥇🥇🥇🥇 ⚫️
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#jeanjacquesmachado #Blackbelt #ilovebjj #805bjj #kidsselfdefense #thousandoaks #brazilianjiujitsu #brazilianjiujitsulifestyle #jiujitsulifestyle #wrestling #bjjlife #bjj4life #bjjlifestyle #805jiujitsu #bjj #jeanjacquesmachadosimivalley #jiujitsu #martialarts #selfdefense #thegentleart #venturacounty #oxnard #moorpark #jiujitsulifestyle #simivalley 🔴⚫️🔴⚫️


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Big Judo are pleased to welcome AUCKLAND BJJ as a new partner in our dojo! They had there first class last night, great turn out! They will be running classes Monday & Wednesday 6 00 - 8 00 pm. #aucklandjudo #bigjudo #bjj #fitness #sandringham #dojo #selfdefense #judo #nzjudo #aucklandbjj


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#Repost @fight_bunny_official
Two sporty sisters! @_jaydenanderson_ is a cheerleader & @saige_anderson47 plays baseball. Both sports are great for them but none of them will be useful if they get attacked. That’s why they practice. So@they will Be always ready. Strong is beautiful. 👊

day. #strongisbeautiful #badassbabe #nofear #fitness #selfdefense #girlpower #gymlife #girlsthatfight #elbows #knees #martialarts #mma #kicks #muaythai #huntingtonbeach #fitnessmodel #teens #cheerleading #baseball @justice @sabres.cheer


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Super orgullosos de nuestros #aikikids, y sus logros ! Todo esto es gracias tambien a nuestro Sempai Royer, quien es el encargado de los niños bajo la supervision de nuestro Sensei.🇵🇦🇯🇵 Niños y niñas en aikido!


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As infinitas possibilidades que só o Jiu Jitsu oferece de agir! ✌️😎🤙👏👏👏👏🤜🤛🥋🇧🇷🛑
#JiuJitsu #artesuave #graciebarra #gbipameri #DefesaPessoal #selfdefense #JiuJitsuParaTodos #jiujitsuforeveryone


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Some before and current, definitely not after because I am still work in progress pictures. Not easy to post because I really hate how I look but here it is.
The first picture is from my 30th birthday, around April 3rd this year, which is the first time I had really seen myself objectively and in full body. Even though I knew I was gaining weight I guess I never realized that I was that big. Its the biggest and most miserable I have ever been. I was 238 pounds. I was having health issues, I was somewhat depressed and I thought that youth and life was over and I had nothing to show for it was a bunch of missed opportunities. It was after I saw these pictures that it really hit me how healthy I was. I felt really stuck because my body was hindering so much in my life. After I realize that there are plenty of people my age or older that are doing some really amazing and physical things, and that it’s never too late to make a change I got off my ass and back in the gym and completely revamped my diet with the help of @kmdetroit and their 6 week challenge, which I stayed on after the challenge ended. I feel a lot better. I am getting there, I am not done. Happy to have my neck, jaw and cheekbones back! #fitness #health #diet #weightloss #progress #selfdefense #kravmaga #progresspic #over20poundslost #kickingnamesandtakingass #kickingassandtakingnames #dirty30s


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@Regrann from @germaineyeap - Learning self defense techniques are essential for protecting oneself to be able to create the opportunity of getting out of a situation. It takes a lot of practice to be able to effectively use some techniques. Lets learn together at @monarchymma 😊

#selfdefense #martialarts #protection #safety #instawomen #instascience #muaythai #boxing #brazilianjiujitsu #kajukenbo #wrestling


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Step by step part 2 of a short clip les than 2 min TFS basics for future fast sophisticated motions ..here you can see different bars and joint locks like the take ori ,hiji ori,moro hiji ori “
Breaking bamboo ,elbow break & double elbow break ...when learn slow you progress fast control the joints locks slowly otherwise you don’t develop the right control. 💎Visit TFS-FB PAGE LINK IN OUR BIO 💥. #kravmaga #kyokushin
#ninjutsu #mmafighter #tkd
#boxing #brucelee #mmafighting
#wushu #karatedo #iaijutsu #fighter
#jkd#selfdefense #jiujitsu #kungfu #mmafighting #taifushin#kicking
#weapons #kicking #martialart
#martialartslife #silat
#martialartslife #jiujutsu #highkicks#shaolinkungfu
#handtohand #kali #selfprotection


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There are a lot of misconceptions about domestic violence. One I hear a lot is “Why don’t they just leave? If my significant other hit me, I’d just leave.” Sounds reasonable, right? But it’s not that simple. Very, very few people would stay if they got verbally abused and hit on a first date. Often abusive relationships start and seem “perfect”, with few fights, and lots of early commitments. But making commitments quickly is one way abusers control their victims and make it harder to leave. Then the victim begins not to live up to the expectations of the abuser, because those expectations aren’t reasonable and are impossible to sustain. Then the abuser blames their victim for their own disappointment. By the time the victim is suffering grave abuse, they feel so committed and trapped by the abuser’s manipulation that they often feel they have few options, and many blame themselves for the abuse they’re suffering.

Some signs to be on the lookout for of abuse in friends and loved ones
-Becoming isolated from their friends and family. This is a control tactic, to make a victim feel like they have few options to leave.
-Blaming themselves for their partner’s unacceptable behavior.
-Questioning their own sanity and behavior when discussing their partner or asking for advice.
-Spending unusual amounts of time and effort to report on their location and/or spending of money.
-Having unreasonable expectations of a partner’s future behavior—that each bad fight is the last, that unacceptable behavior will change after repeated failure to do so.
Nobody can make a victim leave an abuser, but you can be there for them if and when they finally make the decision to leave. #kravmaga #domesticabuse #domesticviolence #selfdefense


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“Do you have hands 👋🏾 or do you have hands 🥊🥋👊🏿?? @naturalfitness6 Let’s get these hands together !

We make hands illegal to have!

#iregisterhands
#MMA
#Kickboxing
#boxing
#hands
#selfdefense
#bangbang


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Two sporty sisters! @_jaydenanderson_ is a cheerleader & @saige_anderson47 plays baseball. Both sports are great for them but none of them will be useful if they get attacked. That’s why they practice. So@they will Be always ready. Strong is beautiful. 👊

day. #strongisbeautiful #badassbabe #nofear #fitness #selfdefense #girlpower #gymlife #girlsthatfight #elbows #knees #martialarts #mma #kicks #muaythai #huntingtonbeach #fitnessmodel #teens #cheerleading #baseball @justice @sabres.cheer


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We are finally official! Welcome to Gracie Barra San Ysidro! 🔺#jiujitsuforeveryone #selfdefense #nomorebullying #gbsanysidro


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@acafargo thanks everyone that rolled tonight and thanks to group from @pmagf for coming in ........like the saying goes , what happens on the mats stays on the mats #gi #jiujitsu #dropseoinage #flowersweep #grappling #selfdefense


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A big thank you to everyone that got in on the surprise drop Sunday. Here's the full non-glow shot from Sunday's post with some of the green glow Black Holo GlowNutZ that shipped this past weekend.
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#knifecommunity #knifelife #everydaycarry #everydaytactical #everydaygear #pocketgear #pocketshit #glowmarker #edcglow #edcgear #tacticalshit #tacticalgear #useyourshit #edctool #preparedness #beprepared #gearnut #dailycarry #livefreeordie #edctools #pockettool #pockettools #edccommunity #concealcarry #selfdefense #selfdefensetool #selfdefensetraining #selfdefenseforwomen #alwaysprepared #gonutzforglownutz


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John "Magician" Dodson vs Jimmie Rivera added to UFC 228 September 8th. #ufc228


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Choose people who choose you. A shout out to @smaifitness for supporting our girls to feel strong and be more confident by donating kick boards for the girls to break through. Our programs move beyond awareness into strong hearted action to end the cycle of violence against women and children and we love our sponsors - thank you @smaifitness for making a difference at a grassroots level #gratitude #domesticviolence #education #selfworth #selfdefense #selfdefence


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Gracie Barra Coral Springs is under construction and we couldn’t be more excited to bring another Brazilian Jiu Jitsu academy to our community. If you are interested in learning more about our programs call us at 561-931-3921 #graciebarra #brazilianjiujitsu #bjj #martialarts #selfdefense #discipline #gb #kidstuff #jiujitsu #fitfam #fitness #fitnessmotivation


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This guy repeatedly tried to choke me tonight


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銛盤手裏剣 Senban Shuriken


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Goshinjutsu


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Goshinjutsu


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Shagamu Henka


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Shagamu Henka


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Tobi Undô


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Shagamu Undô


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Sanshakubô Undô


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Sanshakubô Undô


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