#selfhelp

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#selfhelp#selfcare#selflove#beautifulquotes#threads#mentalhealth#explore#skincare#loveyourself#anxiety#makeup#tips#inspiration#glowup#selfcarethreads#depression#clearskin#selfcarematters#mentalhealthawareness#health#skincareroutine#recovery#niche#selfcarethread#selfcaretips#beautytips#drugaddiction#addiction

Hashtags #selfhelp for Instagram

You’re not as trapped as you think you are , many others were in your same shoes also


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Our first Limit Breaker workshop is happening in Frome, UK on the 7th August. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Beat the stress of modern-day life and feel empowered by overcoming your limiting beliefs.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Are you sick of your inner critic limiting your progress in life? Do you want a bigger house, dream job, or more time with your family? Or do you just want to feel more fulfilled and happier in your skin?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The good news is, it’s all possible. The only thing you have to overcome is your mind.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This workshop seeks to help you identify your limiting beliefs, recognise them and then reshape them so that you can break past the barriers that are holding you back in a practical way.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This workshop is a safe, inclusive and supportive place for you to spend time on yourself. There will be no collaborative work and no pressure.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Come along and take the first step towards becoming a Limit Breaker.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#limitbreaker #limitbreakers #empowerment #empower #empowering #selfhelp #empoweringwomen #intersectionalfeminism #intersectionalveganfeminist #inclusive #nonbinary #empoweredwomenempowerwomen #empoweryourself #empowerothers #empoweringgirls #empoweringwomennow #empoweryou #iamalimitbreaker #frome #fromeuk #fromeengland #hubnubcentre


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what color are your bedroom walls? - a
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we hope this helped! some of these things may not work for you, and that’s okay. our dms are always open if you have any suggestions or requests.
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TAGS: (ignore)
#snapchat #makeup #skincare #skin #selfcare #yoga #diet #glowup #love #oilyskin #dryskin #beautiful #explore #viral #lifehacks #beautyhacks #beauty #guru #threads #haircare #hairhacks #tips #tricks #omgpage #trending #f4f #selfhelp #selflove #loveyourself #twitter


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🙏If you are interested in the thought of Ramana Maharshi you can follow me on my profile facebook : Alessandro Longi ❤️ The subject of photography is The Sacred Mountain  Arunachala, in the North of Tamil Nadu. 🙏Ramana Maharshi revealed that "Arunachala is the Guru in the form of a mountain. Know that Arunachala is the heart of the world. It's really the same Siva! Although Ramana Maharshi has left his human form, he will always be here shining in the form of Arunachala, giving guidance and comfort to his devotees."
❤️ "Silence is unparalleled eloquence, the state of grace that comes from the interior" ❤️ "The primordial substance whose essence is silence that is me" ❤️ "Your duty is to be: and not to be this or that . " Ramana Maharshi ❤️🙏💙🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
💙 Se sei interessato al pensiero di Ramana Maharshi puoi seguirmi sul mio profilo facebook : Alessandro Longi 💙🙏 Il soggetto delIa fotografia è la Sacra Montagna Arunachala, nel Nord del Tamil Nadu. 🙏
Ramana Maharshi rivelò che "Arunachala è il Guru nella forma di una montagna. Sappiate che Arunachala è il cuore del mondo. E’ veramente lo stesso Siva! Sebbene Ramana Maharshi ha lasciato la sua forma umana, egli rimarrà sempre qui risplendente nella forma di Arunachala, dando guida e conforto ai suoi devoti."
🙏 "Il silenzio è ľ impareggiabile eloquenza, lo stato di grazia che sorge dalľ interno" 💙 " La sostanza primordiale la cui essenza è il silenzio quello sono io " 💙 "Il tuo dovere è quello di essere : e non di essere questo o quello." 💙Ramana Maharshi

#selfhealing #holistic #holistichealth #holistichealing #alternativehealth health #healthy #healed #whole #spirituality #selfhelp #wellbeing #medicine #ayurvedalife #ayurveda #krishna #yogaitalia #harekrishna #omeopatia #cristalloterapia #fioridibach #taichi #taichichuan #iridologia #cromoterapia #aromaterapia #aromaterapi


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Amazing how loud your thoughts can be in calmness. A peaceful focus we all need from time to time ❤️


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Why is it still happening?!
The whole “carbs are bad thing”
What you on about? Why are carbs bad?
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You see, with things like this in the health industry, they’re trying to make you look for a reason outside of you for why you can’t lose weight, so that you buy in to things
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They make out that because you eat carbs you can’t lose fat.
I find it sad that you are fed this rubbish!
Carbs are associated with fat gain literally because they are a form of sugar. But it doesn’t have to be that way. Your body is unique and so many people run best on carbs!
What you’ve got to think about is WHAT carbs are you eating?
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Sure, processed sugary junk foods, white bread, fizzy drinks and all of that stuff - cut it out.
But carbs in the forms of whole grain bread and rice and oats and fruits and vegetables are all valuable sources of fuel, also providing many essential mincronutrients (vitamins, minerals etc) that your body needs!

Carbs are not what are causing weight gain, it’s the poor choices you make and that false belief still embedded in your mind that there is a QUICK EASY secret formula to a flat stomach or weight loss in general.
But the quick and easy way doesn’t yield lifelong results. The so called ‘easy’ way isn’t what shapes you and actually changes you. You have to go through the difficulties of cutting the crap out of your diet, and saying no to the stuff you are probably addicted to (because of the chemicals within so much of it) in order to see the opposite - the results, the success, the breakthrough. The realisation that it is the food choices you make, not the main macronutrient that you are eating (I.e carbs). There won’t be permanent change if you can’t accept the fact that all of this health and fitness stuff is a choice of lifestyle!

Please, don’t cut out carbs. Stop thinking they are your enemy. Don’t be fooled. Please don’t play the game of quick fixes... Because can’t you see, looking for a quick and easy route only leaves you time and time again with the same unsuccessful results. Nothing changes - because you haven’t gone through an actual change... and then you wonder why☹️ Listen to your gut, think about what you actually NEED! #nutrition


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At any given time, you can ask someone if they have ever felt misunderstood, and more than likely they will tell they have. It is common to fell alone and misunderstood when it comes to mental health. I want you to know you are not alone.
Releasing yourself from these feelings and emotions will help you live a more successful and enjoyable life.
If you are feeling misunderstood and need someone to help you process and work through your emotions, head over to my website and sign up for a free 15 minute consultation today! It is time for you to feel Understood! .
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#captivebeliefscounseling #selfhelp #selfcare #therapy #psychotherapy #wellness #mindfulness #relationships #ppanxiety #psychology #panicattack #anxiety #depression #grandrapids #counseling #counselor #therapist #cope #mentalhealth #mentalhealthhero #youarenotalone #misunderstood


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So this past weekend I had a soul session with my friend @amberbmcclure (she is a realtor here in ATL if you need a house btw)🔌! God had been telling her to write her book for some time. After our talk, she took the leap and got started 🙌🏾 God continues to send people to me who also have a story to share that people need to heal. Soooooo, I have something in the works to help aspiring nonfiction authors get started... It's room for all of us 💜 Coming soon 👀👀👀👀
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#amwriting #amreading #authorsofinstagram #author #selfhelp #books #writer #browngirlswhowrite #courage #testimony #taketheleap #overcomer #wcw #writers #browngirlswhoblog #faith #God #prayer #hbcu #journey #healing #peace #destiny #blackgirlmagic #mompreneur


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Waiting room fantasies. What’s mine? What’s yours? Blog is in the bio. 👏or at www.laurenlearnslife.org .
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#blogger #life #manchvegas #thebookery #fantasy #rachelhollis #fantasize #cardiofantasy #bookstore #books #happyplace #futuregoals #makeithappen #envision #imagine #dreams #blogg #selfhelp


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Our minds are no different than a garden, if you plant tomatoes you will grow tomatoes. Likewise, if we plant bad, negative, or ill thoughts in our minds then that’s exactly what will grow in our life. Take care of your mental garden. Plant what you want to grow or see flourish in your life 🤗


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‘How to look after yourself while waiting for NHS mental health support’
If you’re struggling with depression and anxiety confessing how you’re feeling and asking for help can feel like a huge step. I remember feeling like the doctor would tell me I wasn’t ‘that bad’ and laugh me out of their office. Feeling guilty for being a burden on the nhs. Not knowing what kind of treatment would suit me, or how anyone could possibly understand well enough to get me out of this hole. You make this massive emotional leap of faith and hope that someone’s going to catch you and make it all better - but in reality, though a doctor’s support is reassuring, it can take months to receive any treatment, and even longer to find the best path for you.
I wish I had talked more or at least researched more in this difficult time. This article has some nice ideas. I’m not saying I would have been with it enough to follow this advice, but if a friend had read this and gently pushed me in the right direction it might have made things a little easier 🙂

https://www.stylist.co.uk/life/anxiety-depression-mental-health-support-nhs-cognitive-behavioural-therapy-self-care/177394 .
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#mentalhealth #anxiety #depression #selfhelp #mindfulness #selflove #anxietysupport #healing #therapy


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follow @bambithreads for more! 💌
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do not repost my threads
note: not all tips and hacks will work for everyone ♡
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#selfcarethreads #skincareroutine #thread #threads #niche #beautytips #makeup #explore #selfhelp #selflove #glowup #gloup #health #tips #skincareblogger #skincare #healthandbeauty #skinroutine #twitterthreads #lifehacks


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How to be happy :)) ❤️
🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹Comment thread requests ‼️
Credit: —> @finethreadss
Follow me > @selfcare.great


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Sometimes we believe our back is against a wall. Sometimes we believe we are stuck between a rock and a hard place. Sometimes we feel like we have no choice. Sometimes we feel like change is impossible. 🚫
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The truth is we can create a new reality with our beliefs, thoughts, and vibration. This works in both positive and negative ways. 🧠
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If you believe you can’t... you can’t. If you believe it’s impossible...it’s impossible. If you believe you are stuck... you’re stuck. 🤷🏽‍♀️
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Luckily, this works the opposite way too. 🙌🏽👯‍♀️
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Thank you to both my coach @amanda.marit and my friend @jessica_hutto for helping me to shift my mindset towards what possible and all the magic that awaits. ✨🦄😎


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more outfit inspo!!
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love this! make sure to drop a like and comment! do these tips help you?
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follow me @self.help.guide for more!
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tag as many friends as you can in the comments!
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#selflove #selfcare #selfbeauty #selfguide #skincare #sfs #love #insta #trending #like #likethis #followme #selfhelp #skincareproducts #glowup #beautiful #relax #ifb #explore #followers #pretty #instagram #threads #calm #cute #adorable #follow #viral


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Hope it helps you💓
Follow @jessyheartsyou for more!💦
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Credit me if needed please ✨ 🌴🌺
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#health #healthtips #healthcare #selfcare #selfcarethreads #skin #skincare #healthy #followmeformore #instagram #love #kisses #like #notes #hair #inspiration #imagination
#beauty #help #tips #skincareroutine #clearskin #beautyskin #explore #selfhelp #threads #skincarethreads #selfcarematters #makeup #explorepage


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We back to this?
#3dprinting #3d #freedom #patreon #gofundme
Open sourced, self powering, self replicating, Bioplastic 3D printers can produce fabric and bioplastic based vertical farms for all of Humanity so fast starvation and naked discomfort are a thing of the past. The evidence against the banks forces them destroy us or fall to their own laws.
#heavymetal #heavymetallife #sexy #goddessresurrection #yogaforlife #proofreadingisforpussies #poetry #poetrycommunity
#stevejacksongames #dungeonsanddragons #goddessblessings #buddhablessings #now #zen #guitar #cycling #adventure #poetry #lyrics #adventure #selfhelp #egoproctor #gratitude "-" egoproctor


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Extremely tranquil on the new addition to the house, they put in the pool, obvi (which was 95 degrees the other day btw) but built this incredible beautiful deck, a must see for sure. I use this spot for the more uplifting meditations or readings.
#survivor #acceptance #serenity #sobercompanion #recoverycoach #selfhelp end the suffering anyway possible ☝️💘🖤


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Have you noticed how some couples in long-term relationships treat each other worse than you would ever think of treating a friend or an acquaintance? Often times, politeness is the first casualty of love relationships...{more on the blog today, link in profile}.
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#loverelationship #love #heartbreak #heal #mattersoftheheart #romancequotes #findinginspiration #livebeautifully #livepurposefully #beintentional #relationshipgoals #couples #selfgrowth #selfhealing #selfhelp #authenticity #fiercewomen #fiercemarriage #marriage #relationshipcoach #empoweringwomen #empoweringothers


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I have experienced addiction. To drugs, to food, to over thinking things at times & comparing myself to others but I have also met others who have experienced the same. We are not alone. We all have or know someone who has had some sort of addiction.

The experiences and more difficult times in our lives have made us who we are today. They do not represent us as as a whole, they are merely a part of our journey.

I am who I am today because I refused to give up. I didn't allow drugs to take my life and I wouldn't allow food to determine my happiness. When it came the time to choose, I chose life and true happiness rather than getting into trouble, death and temporary satisfaction.

I have learned to love myself and not hide from the world. I learned to be me again.

I am truly passionate at this point in my life about helping women to understand that they are capable of more than they ever imagined. You are not stuck living this way. Whether it's habits in your day to day life, health goals or a career, you can push that ceiling higher you can make a change. You can create the life you want to live, but nobody is going to do the work for you.
You have to decide you deserve more & that you are willing to do all it takes. Do the work.

Looong rant but wanted to share a bit about me and how I was feelin♡

#wednesdaymotivation #motivate #inspire #empower #addiction #addict #foodaddiction #drugaddiction #eatingdisorders #mentalhealth #mindset #fitness #business #growth #health #healthy #fitchik #motivation #inspiration #fitchiktribe #exercise #femaleempowerment #fitnessjourney #life #lifestyle #selfhelp


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How will I know the difference? I hear this question a lot from people who don’t yet trust their instincts. I believe your gut always knows. There’s a peace that comes to you when you’ve made a decision out of love for yourself and others. For those who haven’t been able to trust their gut yet, I ask few questions that usually guide them in the right direction. What would you tell your friend/sister/mother to do if she were in the same position you are in now? Would you want to see your friend/sister/mother is this situation? Why or why not? Make choices that reflect that same level of love you have for them onto yourself. It takes time but it will improve your life. Just watch. 💕✨💕


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×Can someone tell me why my Twitter does that to my emojis and how i remove it?× ~Follow @selffcarebae for more.
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-!disclaimer!-
Thats just tips,I don't guarantee that it'll work.
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IGNORE:
#selfcareaccount #selflove #selfcarethreads #Selfcare #selfcareday #explore #tips #selfcaretips #health #selfcarefirsr #glowup #skincareblogger #selfcareblogger #selfcarematters #treath #threads #selfhelp #haircare #clearskin #skincare #skincarelover #selfcarelover #niche #selfcareeveryday #selfcaretime #selfcare2018 #selfcareishealthcare #selfcareisimportant #selfcaregoals


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Follow our friend @ippokratis_bob


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@instagram are you prepared to defend your stance in an open court?
#3dprinting #3d #freedom #patreon #gofundme
Open sourced, self powering, self replicating, Bioplastic 3D printers can produce fabric and bioplastic based vertical farms for all of Humanity so fast starvation and naked discomfort are a thing of the past. The evidence against the banks forces them destroy us or fall to their own laws.
#heavymetal #heavymetallife #sexy #goddessresurrection #yogaforlife #proofreadingisforpussies #poetry #poetrycommunity
#stevejacksongames #dungeonsanddragons #goddessblessings #buddhablessings #now #zen #guitar #cycling #adventure #poetry #lyrics #adventure #selfhelp #egoproctor #gratitude "-" egoproctor


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Follow our friend @ippokratis_bob


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Heute Tape ich nicht meine Kunden, sondern mich - schön wenn man sich selbst auch bei Beschwerden helfen kann. 😃#Karpaltunnelsyndrom #personaltrainer #tape #selfhelp #knowledge #pregnancy #summertime #fitwithasmile


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💩 Say caca 17 times in a row... what what!


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•Mindfulness Series• ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Post 3/7: Mindfulness of body👇🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
•Find a comfortable position, you can sit, lie or stand. If it feels safe to do so you may wish to close your eyes or lower you gaze. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
•Bring your attention to the soles of your feet. Notice any sensations or feelings in your feet. ⠀⠀⠀⠀⠀⠀⠀ •Slowly scan your body from your feet all the way to the top of your head. Pausing to notice any sensations or feelings in the body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
•It’s totally cool to notice numbness or a lack of feeling too. ✌🏼⠀⠀⠀⠀⠀⠀
•Whenever you notice your mind wandering, bring it back to your body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
•Allow whatever shows up to be there, without holding on or pushing it away. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
•Learn more about mindfulness by following my posts this week ☺️⠀⠀⠀
•I run mindfulness drop in sessions on Saturday mornings @refreshhealth1. DM me for more information 🙏🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #selfcare #psychology #acceptanceandcommitmenttherapy #clinicalpsychologist #compassion #mindfulness #breathe #bodyscan #acceptance #mentalhealth #mentalwellbeing #health #stress #selfhelp #depression #anxiety #therapy #mindbody #selfhelptips #resilience #psychologytips #recovery #mentalhealthawareness #cbt #act #reading #berkshire #caversham #yogacaversham


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I saw a poster back in highschool that says 'You Are What you Repeatedly do". I use to agree but now i realize that's not true. Especially when I act against my true nature of expression. I am truly Nothing but a soul, and my actions only define my current state of mind. I am nothing, And i mean that In the most positive way. I am not Better nor Lesser. I think, therefore I exist. I rap because My heart is attached to rhyme and rhythm. But I'm not a rapper, I'm a Soul who Expresses art though rhythm of words. If anything, I am a BODHISATTVA.

#wisdom #wordsofwisdom #wordsofencouragement #knowthyself #growthyself
#poetry #selfhelp #innerpeace #chakras
#vegitarian #vegan #alkaline #love #loveyourself #heartofgold


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follow ( @baesic.threads ) for more
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this is my first post and I’m really happy with the way it turned out. please let me know if you have any thread requests.
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#selfcare #explore #selfhelp #selflove #selfcaretips #tips #selfcareday #skincare #skincareroutine #selfcarethreads #selfcarethread #skincarethreads #threads #niche #skincarelover #skincareobsessed #selfcareroutine #selfcarematters #haircare #health #selfcarefirst #skincaretips #beautytips #skincareblogger #makeup #clearskin #makeuptutorial #glowup #gloup


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Tell us about your community and all of it's life! How does your community talk about mental health? How does your community define itself? We want to hear about your experience! "Mental health conditions do not discriminate based on race, color, gender or identity. Anyone can experience the challenges of mental illness regardless of their background. However, background and identity can make access to mental health treatment much more difficult.” -NAMI

This month is dedicated to providing hope and connection to all walks of life, ensuring that you will have a place to go, always.
#stopthestigma #mentalhealth #mentalhealth #mentalhealthawareness #mentalillness #invisibleillness #spoonie #endstigma #healthycopingskills #coping #selfcare #selfhelp #stayalive #mentalhealthmatters #yourstoryisntoveryet #breakthesilence #stigmafighter #recovery #art #expressyourself #Sdurbanbeats
If you or someone you know is struggling and needs support, please call the National Suicide Prevention Lifeline at 1-800-273-8255 or text START to 741-741 to get connected to Crisis Text Line.


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Light reading on a girls holiday be like... 😅 .
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#lightreading #summerreading #loveyourself #selfhelp #understandingyourbaby #whendidwegetsoold


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Guess who's back... I heard your request.... so I have decided to do another webinar.. If you missed it you have another opportunity... Join us on Thursday at 7:30 pm... you can register at bit.ly/hermoneytalk See you there..#finance #wealth #wealthmanagement #buildwealth #money #success #motivation #selfhelp #happiness


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Follow @positivity_slfcare for more 🌸. Follow for more tips ,tricks, threads and some positivity to lift your mood! ———————————————————Disclaimer:: Everyone is unique so some of these may work for somebody else but not you. But no worries I’m sure you’ll find something that works for you and you feel comfortable with! ——————————————————— #selfcare #explore #selfhelp #selflove #selfcaretips #tips #selfcareday #skincare #skincareroutine #selfcarethreads #selfcarethread #skincarethreads #threads #niche #skincarelover #skincareobsessed #selfcareroutine #selfcarematters #haircare #health #selfcarefirst #skincaretips #beautytips #skincareblogger #makeup #clearskin #makeuptutorial #glowup #gloup #netflix


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Well crap, why wasn’t that an option too?! 🤣🤣


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How to make your highlighter pop 💥
What’s your favorite highlight?
Mines too faced candlelight glow ✨✨✨✨✨✨✨✨✨✨
Credit: —> @sleeping.beautyz


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The world is full of terrible people; people who’ll judge you every step of the way, will try to bring you down & will find the worst in every situation. These people will make you believe that we are falling short of goodness on Earth. .
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I don’t think this is the case. There is a good in every bad, and there is a growing goodness in a world full of bad people. There are people who love to help each other reach the top. There are people who would have a look at your face, and will know there is something horribly wrong. Then there are those, who you wouldn’t know in person, but will always be there for you whenever you need to share something or vent out a problem or frustration. It might seem that such people don’t exist, but I have been helped by a lot of those I have never met in my life. I am sure you would have been too, & if not, look out for the right person & you will definitely find them.
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Goodness does exist. You just need to fight it; ward off negativity & find the good in people who try to bring you down, because they do have a lot of goodness in them. It just takes the right person under right circumstances to bring it out. For every person who judges you unconditionally, remember that there is someone who just wants you to believe in you. For every person who tells you, you are unable to do it; there is someone who is rooting for you to win. For every person who bullies or make fun of you, you know there is someone who wants you to feel comfortable in your own skin. .
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There are no parameters to check if someone is good or bad. If you can’t find goodness around you, create one. Be a shoulder for someone to cry on, and be a lending ear for those who just want someone to listen to them. Don’t cry when you can’t find a safe space for your sorrows, start one! It wouldn’t be long before you see it swelling and growing into a big, positive bubble. ❤️
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Artwork: @tomaszmroart .
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