#selfhelp

Instagram photos and videos

#selfhelp#selfcare#selflove#explore#motivation#selfcarethreads#skincare#threads#anxiety#tips#niche#poetry#skincareroutine#mentalhealth#love#makeup#quotes#inspiration#life#adventure#selfcaretips#skincarethreads#health#motivationalquotes#skincaretips#glowup#beautytips#haircare#selfcarethread#selfcarefirst

Hashtags #selfhelp for Instagram

poem⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ THE MYSTIC WOMAN
look around,wander
there you'll find her
draped in white
what's prettier , she or that lake nearby
can't tell.
pretty as snow flaked mountains
tinted with grace
pure as a place much divine
she stand tall as a pine
what's heavier,her wits or the rocks nearby
can't tell
look closely, she has a mole on her face
who knew, flaws could be pretty too..
and ahh those curves ,
remind me of the roller coaster ride of last summer
how every curve got me out of my breath
what's deep , her soul or the cleft nearby
can't tell.
i see her lips, talking untold truths
what's sacred , her words or the water in the spout,
can't tell
there's something in her that shimmers
is it her aura or the burning candle that flickers
can't tell.
i dwell upon her charisma
i spot something bright
is it her smile or the sunshine?
can't tell
something in her had the power to behold
your soul right out of the body
something that drives you away from reality
something that works like conjuring
maybe they were the city lights or
maybe they were her eyes
can't tell..


1


7

Do you require the following?
Coaching?
Motivation?
Structure ?
Discipline?
If the answer is yes to any of the above, simply contact our team of personal trainers for a free consultation. We’re here to help you improve your health, fitness and wellbeing #personaltrainer #lincoln #sportsmassage #motivation #discipline #structure #coaching #weightmanagement #bodyfatloss #sleep #nutrition #exercise #selfhelp


0

I like to focus on the bigger picture of where I am going because otherwise I won't end up there. Most people are in reaction rather than proactive. Fuck that 😀


2

.
Remember you are POWERFUL. Your inner power is there for your to access.
.
Need assistance in accessing your power?
.
We have a range of online and face to face services that assists you in reclaiming your power.
.
Read about them here:
👇🏼
https://www.northernbeacheslifehealing.com.au/services-list
.
Check out our special events here:
👇🏼
https://www.northernbeacheslifehealing.com.au/upcomingevents
.
~ Northern Beaches Life Healing Services ~
Counselling • Couple Therapy • Spiritual Development • Reiki
.
Face to face and online services
www.northernbeacheslifehealing.com.au
www.facebook.com/NorthernBeachesLifeHealing
www.instagram.com/northern_beaches_life_healing
nblifehealing@gmail.com
.
#counselling #therapy #lawofattraction #manly #coupletherapy #selfdevelopment #spiritual #northernbeaches #healing #spiritualdevelopment #personalgrowth #spiritualgrowth #innerjourney #selfawareness #spiritualquotes #spirituality #reiki #wellness #wellbeing #mindfulness #meditation #nblifehealing #empowerment #higherconsciousness #awareness #highdimensionaltherapy #spiritualawakening #lifecoach #selfhelp #consciousness


1

225, 4 sets of 6. Working on my ass to the grass at this weight range. Feeling strong and feeling good. New challenge with my friends started today. 60 days to lose at least 10 pounds. We will release the measurements at the end. Changing up my diet this time and going much more aggressive than in the past.


1

Holiday reads! Finished #lostconnections by @johann.hari Really recommend it especially if you struggle with anxiety and/or depression. There are a lot of insights into how in our modern world we have disconnected with what we would have naturally done to help ourselves be well and part of community. Now moving on to @jordan.b.peterson #12rulesforlifeanantidotetochaos I can’t wait to get going on this one!


2

Du är inte hopplös, trasig eller i vägen, vad du än fick höra när du växte upp. Du är värdefull, unik och vacker ❤️👊


1

Sometimes I wonder if the different names have been assigned for animal flesh to trick the mind. It doesn’t sound violent, just a juicy, delicious image comes in the mind when these names are heard, rather than real animal names. - said the old man!

CONVERSATIONS WITH VEGAN

Exclusively on Amazon now - https://amzn.to/2uDfXl4 (Link in the bio)

#conversationswithvegan


5

The daily to struggle to accept yourself for who you are is so hard for some people, myself included 🙋🏻‍♀️ I’m working hard every day to love me for me, anyone else struggling too? Since having my baby I have battled inside over everything from how I look to how I parent and it really brings you down. I’m striving everyday to rise up and be stronger. I’ve retracted and been very unsocial, stopped doing things I love and talking to people I love without a real reason of why. Be kind, everyone is fighting a battle you know nothing about, just wanted to share a little struggle today with hopes someone can relate and understand they are not alone✨🤗 #loveyourself #instalove #mentalhealth #selflove #selfcare #faith #godsgift #postpartum #momsofinstagram #mama #boymom #quotes #biblejournaling #selfhelp #learning #youarebeautiful #dailyaffirmation #itsaprocess #foodforthought #battles #motherhoodunplugged #motherhood #ppd #ppa #ppocd


2

Friends, I have a question for you! What are your favourite lifestyle/self help/wellness/author podcasts? I am reaching out for interviews opportunities as part of my beyond-the-publication-date-book-launch plan for my new book ‘Wabi sabi: Japanese wisdom for a perfectly imperfect life’ and would love to have as many juicy conversations as possible with the podcast hosts YOU love on the topic of embracing our messy, beautiful imperfect lives. Grateful for your recommendations 🙏

#podcast #selfhelp #personalgrowth #livelifewell #wabisabibook #inspiringconversations


3

We’ve been thinking a lot about the power of friendships. Some studies have shown that positive friendships can have more of an impact on our wellbeing than exercising or eating healthily and may even help us live longer!

In Okinawa, Japan, a place where the average life expectancy for women is around 90, the oldest in the world, people form a kind of social network called a ‘moai’ — a group of five friends who offer social, logistic, emotional and even financial support to each other for a lifetime.

Experts believe the most powerful thing we can do to enrich our wellbeing, and add healthy years to our lives, is to deepen our immediate social networks. We should focus on three to five real-world friends rather than distant Facebook or Insta friends. •
We need friends with whom we can have a meaningful conversation. We can call them on a bad day and they will care. •
So, let’s keep reminding ourselves that connections on social media aren’t where the REAL magic happens ✨🌟

📷 @brookedidonato


2

Puke or Cute??👀
_________________________
Follow @selfcarebaddiez (me) for more tips, tricks and threads! (@selfcarebaddiez )
_________________________
Disclaimer: we are all unique and what works for somebody may not work for you! Results may vary!
_________________________
#selfcare #explore #selfhelp #selflove #selfcarefirst #selfcarethread #selfcarethreads #skincare #selfcarelover #skincareroutine #skincareobsessed #clearskin #skincarethread #skincarethreads #glowup #gloup #cute #niche #nichememe #tips #beautytips #makeup #haircare #haircolor #hairgoals


2

La depresión puede hacer que cualquier error pese demasiado. @juliavlasova.model
#depresion #whatyoudontsee #debruyne #selfhelp


0

I’m SO excited about the arrival of these stunning crystals this morning!
.
Pink Tourmaline is the ultimate crystal of 🙌🏼💕S E L F L O V E 💕🙌🏼, and super special! .
💕💕💕Pink Tourmaline is an extraordinary crystal for cleansing the emotional body of destructive feelings and old wounds accumulated over time. It releases guilt, worry, depression and anxieties, and guides those emotions into self-love.💕💕💕
.
Price TBC (they haven’t even reached the website yet!) but if you would like to be kept updated, please pop me a message, or keep checking back! 😘
.
#crystals #selflove #superspecial #selfcare #guiltfree #positivevibes #negativeemotions #anxiety #happiness #uplevel #selfdevelopment #innerpeace #calm #tranquility #selfsabotage #crystaljunkie #vibrationalenergy #spiritjunkie #selfhelp #mindbody #cleanse #selfheal #emotionalhealing #wholistichealth #holistichealth #instapic #picoftheday #instacrystals


4

Focus on one task at a time to achieve balance.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Balance can feel elusive in daily life. Work and to-do lists can consume our days, making us feel like there is no time for family, self-care, or relaxation.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
The best way to approach a seemingly insurmountable workload is to create a plan, focus on one task at a time, and work at it until it is finished. Then move on to the next task.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
In this way, you quiet your mind by focusing it, keeping it from leaping ahead to all the other things you need to do. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you can fix your attention on what you are doing at any given moment, you can live more fully in the present, deriving more satisfaction from what you are actually accomplishing, and feeling more balanced throughout your day.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#personalgrowth #lifestyledesign #psychology #lifecoaching #life #entrepreneur #blog #personaldevelopment #growth #selfhelp #purpose #focus #mindset


1

While you woke up today, someone was breathing their last breath. Thank God for another day. Don't waste it. Be the #leader you would #follow www.yourdailybread.com your daily bread #monday #mondaymotivation #mondayquotes #mondaymood #inspiration #motivation #motivationalquotes #daily #dailyquotes #knowledge #inspire #inspireireland #love #god #godisgood #life #lifelessons #lifeskills #health #healthy #happy #lol #selfhelp #wednesday #wednesdaywisdom #youcandoit #ifyoucantstandupstandout (ianoconnell)


0

Follow @selfcarebaddiez (me) for more tips, tricks and threads! (@selfcarebaddiez )🍧
_________________________
Disclaimer: we are all unique and what works for somebody may not work for you! Results may vary!
_________________________
#selfcare #explore #selfhelp #selflove #selfcarefirst #selfcarethread #selfcarethreads #skincare #selfcarelover #skincareroutine #skincareobsessed #clearskin #skincarethread #skincarethreads #glowup #gloup #cute #niche #nichememe #tips #beautytips #makeup #haircare #health #healthandbeauty


2

From @powerofpositivity Negative people drag you down & zap your energy. If you’re not ready to let them go yet, cut your contact dramatically & control your input. Don’t tell them what you’re doing, ring fence your goals, your work, your life. It’s easier than you think, as they would rather talk about their own lives. Letting go suddenly becomes easier. When you spend time with positive people, their bright energy will refresh & inspire you! #lovelife #positivity #positivemindset #mindset #selfcare #selfhelp #inspirationalquotes #inspiration #motivation #friendship #success #behappy #bestself #bff


0

Happy Hump Day guys. We’re half way through the week and I’m keen to bring some laughter your way! We can’t be absolutely perfect and that’s okay! You can strive towards perfection but there are no guarantees so this is a gentle reminder to perfect what you actually have control over...For example, your eyebrows! With a pencil and/or pomade, a brush and a loyal concealer, perfection is within reach! There’s no point stressing over what you can’t control so in the meantime, work on those brows! #LoveFromHoney 😂🙌🏾


2

Risk and reward are almost always tiee to eachother of course there is ussually exeptions if you are clever enough and the stars align but always remember THERE WILL NEVER BE A PERFECT MOMENT ACT NOW... FOLLOW THE LINK IN MY BIO NOW...
.
#quote #quotes #elonmusk #entreprenuer #elonmuskquotes #meme #memes #motavation #models #model #photographer #photography #royalerequiem #selfhelp #youtube #bussiness #website


0

#3dprinting #3d #freedom #patreon #gofundme
Open sourced, self powering, self replicating, Bioplastic 3D printers can produce fabric and bioplastic based vertical farms for all of Humanity so fast starvation and naked discomfort are a thing of the past. The evidence against the banks forces them destroy us or fall to their own laws.
#heavymetal #heavymetallife #sexy #goddessresurrection #yogaforlife #proofreadingisforpussies #poetry #poetrycommunity
#stevejacksongames #dungeonsanddragons #goddessblessings #buddhablessings #now #zen #guitar #cycling #adventure #poetry #lyrics #adventure #selfhelp #egoproctor #gratitude "-" egoproctor


0

Follow @selfcaregosh for more!
Don’t forget to turn or post notifs 💭

Tag a friend! 👑
Disclaimer: We’re all unique and what works for other may not work as well for you!

#selfcare #skincare #selfcarethreads #skincarethread #glowup #summer #threadstyle #goals #clearskin #gloup #nails #skintips #tips #f4f #like
#holiday #fun #bestfriend #selflove #selfhelp #selfmade #makeup #skincareroutine #skincaretips #boys #girls #threads #hairstyles #haircare


0

Today we continue with our Acupressure Tip for Headaches - this time the acupressure point is Liver 3. When used in conjunction with Large Intestine 4 it packs a pretty good punch for stopping headaches in their tracks, but also any stress and tension related pains anywhere in the body. Liver 3, also known as LV3, LIV3 or by it’s traditional name Taichong - which means Great Rushing or Great Surge.....To continue reading, head to blog, the link is in our profile via Linktr.ee!
_____________________________
#fiorebody #fioremassage #fioremama #fioreyoga #fiorehealthandwellness #fioretipsforfeelingood #acupressurepoints #selfhelp #selfcare #cam #warragul #gippsland #3820 #remedialmassage
_______________________________


0

Consultant and speaker on the topics of mindset, resilience, health, wellbeing and how to feel ‘superhuman’.⠀
After succeeding in transforming his own life, Hari forged a new path helping professionals improve their health, wellbeing and energy levels.⠀
Founder of The Thought Gym®️
Author of 'The Thought Gym' book ⠀
co-author of 'Working Well'⠀
Hari is a much sought-after speaker and coach – having appeared on the TEDx stage and worked with Billionaires, multinational blue chips, media, energy and financial institutions.


1

*Adding new books to our reading list* 📚✨


2

Happy Birthday #NelsonMandela #july18th
.
This quote is from President Obama’s lecture yesterday in South Africa #mandelalecture . #wednesdaywisdom
.
Sending light and love as always. #lightworker #lightworkers


1

@chabadlubavitchhq @realdonaldtrump @israelipm #3dprinting #3d #freedom #patreon #gofundme
Open sourced, self powering, self replicating, Bioplastic 3D printers can produce fabric and bioplastic based vertical farms for all of Humanity so fast starvation and naked discomfort are a thing of the past. The evidence against the banks forces them destroy us or fall to their own laws.
#heavymetal #heavymetallife #sexy #goddessresurrection #yogaforlife #proofreadingisforpussies #poetry #poetrycommunity
#stevejacksongames #dungeonsanddragons #goddessblessings #buddhablessings #now #zen #guitar #cycling #adventure #poetry #lyrics #adventure #selfhelp #egoproctor #gratitude "-" egoproctor


0

Do you reach for your mobile or listen to the news first thing in the morning or last thing before you head into sleep? All that bad news keeps you tuned into a negative state of fear, worry and anxiety. Ultimately influencing the quality of your day and night.


1

Smile and show the world you're strong. Don't let anxiety, nervousness and anger define your day and your feelings. Let go of everything negative and allow the positive thoughts to dwell and grow.
.
.
#smile #staystrong #anger #anxiety #wisewords #instawords #selfie #nervous #bepositive #positivity #nobadthoughts #goodthoughts #goodvibes #behappy #happy #happiness #selfhelp #selfgrowth #share #like #life


0

@franciscus @chabadlubavitchhq @israelipm @realdonaldtrump #3dprinting #3d #freedom #patreon #gofundme
Open sourced, self powering, self replicating, Bioplastic 3D printers can produce fabric and bioplastic based vertical farms for all of Humanity so fast starvation and naked discomfort are a thing of the past. The evidence against the banks forces them destroy us or fall to their own laws.
#heavymetal #heavymetallife #sexy #goddessresurrection #yogaforlife #proofreadingisforpussies #poetry #poetrycommunity
#stevejacksongames #dungeonsanddragons #goddessblessings #buddhablessings #now #zen #guitar #cycling #adventure #poetry #lyrics #adventure #selfhelp #egoproctor #gratitude "-" egoproctor


0

*Sorry I had to repost due to some edits.
-
Ding, Ding, Ding!! We got another #Narcissistic LOSER and CHEATER, the supposed “Mentor” that @TheMatthewHussey claims is his role model!
-
This ridiculous, pompous piece of Sh%t, @LewisHowes has been Stalking, Trolling and Criticizing me in hopes of getting into a sexual affair w/ me b/c of his Selfish, Narcissistic urges has been also NON-Stop been stalking me since around January, the same time #Hussey started - and assumed bc Hussey so disrespected me to share abt my life to this imbecile. I didn’t even know who the hell Howes was till I saw the pattern that Hussey did - posting everytime after I posted and always criticizing and trolling me life.
-
The absurd, DUMB thing, as I mentioned in my comment to Howes, is that he is SO unactualized, that he projects his OWN stupid selfish needs, desires and blames them on me and other people. That’s the 1 sign of an Unrecovered #Narcissist and a #Codependent Human being. Him blaming MY serenity is a joke bc I haven’t even thought of him for months until our stupid world collided by another leadership Coach who we both know.
-
These sorry excuses for MEN are shameful representatives of Bullies under Sheep Clothing and may they rot in karma bc of their poor women partners. Like Hussey, like Rotten Trash to the core. And more likely than not, these Male cheaters are SONS of Cheaters.
-
Ps. Like Hussey, how MANY professional profiles does he have to create to either Stalk or pretend he has a fan base? What a Shameful NPD, that he creates new accts bc I basically blocked him on my accts. BOTH Hussey, him create multiple accts to Stalk, harass, bully and intrigue w/ other Women to get their NARCISSISTIC SUPPLY. Because THEY ARE NOT ENOUGH.
-
#MatthewHussey #Cheat #Cheating #LewisHowes #Harasser #Harass #Bully #Sexist #Misogynist #Fake #Trump #FakeNews #Coach #SelfHelp #Stalking #Fidelity
#Narcissism #Entitlement #Grandiose #Liar #SexAddict #SexAddiction #MeToo


0

Self Discipline, ladies and gents, is the key to success. It's knowing what needs to needs to be done and doing it even if you don't really feel like it.
This afternoon, I said I was going to row at 4pm (I really didn't want to do it) but at 4 I peeled myself off the comfortable position on the couch, changed into fitness clothes, chucked some shoes on, plugged myself into a podcast ( @jockowillink ) and sat down and rowed. Suprisingly, after I had finished my 6k row, I was pumped and ready to do more 😂
So thanks to self discipline, I got up and did it, and really you never regret a workout once it's over :) ----------------------------------------------------
Follow @beans_and_burpees for daily health, fitness and wellbeing posts! Follow me @beansandburpees on facebook!
----------------------------------------------------
Tags: #health #fitness #wellbeing #motivationalquotes #motivational #selfcare #selflove #wellness #healthy #weightloss #selfdicipline #workout #rowing #running #lifting #selfhelp #brisbane #capalaba #queensland


0

Which ones are your favorites?? -yma 💘💘💘💘💘💘
_______________________________________
Follow @barbieselfcare (me) for more post like these 💗
Here in @barbieselfecare everything is about you so join us for more tips ,threads and tricks
_______________________________________
***Disclaimer we are all unique and we all have different skin types so this might work for u and migth not***
_______________________________________
If u want credits for your content pls dm me . *i don’t put credits because @ is in all pictures if it is a repost *
________________________________________
#selfcare #explore #selfhelp #selflove #selfcaretips #tips #selfcareday #skincare #skincareroutine #selfcarethreads #selfcarethread #skincarethreads #threads #niche #skincarelover #skincareobsessed #selfcareroutine #selfcarematters #haircare #health #selfcarefirst #skincaretips #beautytips #skincareblogger #makeup #clearskin #makeuptutorial #glowup #gloup #dogs #explore


3

Cosa voglio veramente?


2

@chabadlubavitchhq @realdonaldtrump @israelipm
#3dprinting #3d #freedom #patreon #gofundme
Open sourced, self powering, self replicating, Bioplastic 3D printers can produce fabric and bioplastic based vertical farms for all of Humanity so fast starvation and naked discomfort are a thing of the past. The evidence against the banks forces them destroy us or fall to their own laws.
#heavymetal #heavymetallife #sexy #goddessresurrection #yogaforlife #proofreadingisforpussies #poetry #poetrycommunity
#stevejacksongames #dungeonsanddragons #goddessblessings #buddhablessings #now #zen #guitar #cycling #adventure #poetry #lyrics #adventure #selfhelp #egoproctor #gratitude "-" egoproctor


0

*Retreat learning points*

I'm so sure that ALL those who attended the retreat had something going on some weight, burden, challenge, pain, hurt, grief, loss, ache and so on that they were trying to cope with.
The key realisation I had was how brave and courageous each person was. Instead of digging a trench or hole and hiding, they took the harder step of commitment to their own health and well-being. They bravely put worries aside and pressures aside to make space for themselves.
Very often we ignore all the signs that shout stop, or slow down and we plough ahead until we crash. Then we ask 'Why did this happen?' The commitment each person showed, the steps they took before and during our time together, plus the shifts they were able to make, I feel are the rewards of courageous decisions and actions. I can't help but be in awe as it takes alot to #moveon when everything screams stay in the dark pit.
I believe the journey of change will continue for them. Why? Because they choose to take forward steps and because the profound, deep and rich teachings they received from @rappingyogi and @chi_kri_yoga will be the blanket they need, the go to, the tool box, the library of knowledge, the vital wisdom that will prove invaluable in the weeks and months ahead. Especially when life hurtles at them and demands come from all directions. Once you get moving, you'll find the desire to keep going, however big or small the steps.
So many people say they want change because they've had enough, but that's all they do, they say it. But these souls, walked the walk, I'm so delighted they did.
#chikriattitude
#chikriyoga
#onestepatatime #selfhelp
#changeyourselfchangetheworld #changes #movementmatters #yogaeverywhere


0

Inspiratiom from Jesse J this morning.
▫️
You are unique 🖤
▫️
Just because other people are doing it or have done it, doesn't mean you can't do it too. Do it different.
▫️
If you want to be happy and enjoy your journey then recognise there is room for everyone. Support people that have the same interests as you. Use it as a healthy drive but don't compare yourself or hate others for their success (otherwise you will be miserable).


3

Just look the other way and talk with your friends. Mama needs some bank dirt tO put in this ritual *... No shame in my game, Chile! You need some? 😂😂😂 #janaidamarii #conscious #consciousness #goddess #thegoddessalliancecorp #brand #branding #promo #follow #vegan #selfhelp #musician #artist #cleanse #trauma #survivor #soulties #twinflame #healing #yoni #lifestyle #goals #lifestylebrand #wealth #awakened #melanin #ankh


15

Follow @awksward for more ! 🌻☺️🖤
_
Do you take hot or cold showers? 🚿


7

The world is full of terrible people; people who’ll judge you every step of the way, will try to bring you down & will find the worst in every situation. These people will make you believe that we are falling short of goodness on Earth. .
.
I don’t think this is the case. There is a good in every bad, and there is a growing goodness in a world full of bad people. There are people who love to help each other reach the top. There are people who would have a look at your face, and will know there is something horribly wrong. Then there are those, who you wouldn’t know in person, but will always be there for you whenever you need to share something or vent out a problem or frustration. It might seem that such people don’t exist, but I have been helped by a lot of those I have never met in my life. I am sure you would have been too, & if not, look out for the right person & you will definitely find them.
.
.
Goodness does exist. You just need to fight it; ward off negativity & find the good in people who try to bring you down, because they do have a lot of goodness in them. It just takes the right person under right circumstances to bring it out. For every person who judges you unconditionally, remember that there is someone who just wants you to believe in you. For every person who tells you, you are unable to do it; there is someone who is rooting for you to win. For every person who bullies or make fun of you, you know there is someone who wants you to feel comfortable in your own skin. .
.
There are no parameters to check if someone is good or bad. If you can’t find goodness around you, create one. Be a shoulder for someone to cry on, and be a lending ear for those who just want someone to listen to them. Don’t cry when you can’t find a safe space for your sorrows, start one! It wouldn’t be long before you see it swelling and growing into a big, positive bubble. ❤️
.
.
Artwork: @tomaszmroart .
.
.

#WritersOfInstagram#PoetsOfInstagram#WritersFollowWriters#InstaWriters#IWrite#WordsOfWisdom#PositiveVibesOnly#SelfHelp#MotivationalBlogging#Depression#Anxiety#QOTD#InstaQuotes#QuoteOfTheDay#BestOfTheDay


11

This is the Shadow Man. This is what my anxiety looks like. A very tall, fuzzy shadow that came in the middle of the night steping out of a bright white light and into my dreams. Why am I showing you this? Because if you're lucky you'll have someone by your side to help you go through your hard times but if you don't I am here to tell you that you are not alone. So don't hide what you feel inside. Don't avoid it. Because if you don't face it, one way or another, it will face you. Like my Shadow Man did. So be strong. Feel what you need to feel. Make the steps that you need to make even if they are the tiniest steps. You will get to the other side. And again, you are not alone. We all struggle at some point in our life. All in our different ways. .
.
From the series Manifestations of the Self.
.
.
.
.
.
#pshycology #psychologyoflife #anxiety #stress #dreams #nightmare #selfcare #selflove #therapy #selfhelp #life #reality #strenght #power #courage #love #community #connection #honesty #motivation #help #mentor #mentoring #sketch #drawing #doodle #share


10

#Create your own #Flow ❤️ and let others do the Same. #Meditate today 🤪🙏


5