#selfpreservation

Instagram photos and videos

#selfpreservation#love#selflove#koolforlife#commentary#rapsnacksradio#sharing#music#unity#community#conversation#selfcare#beauty#vinyl#beautiful#connected#style#flavor#beats#woke#hiphopculture#hiphop#blackbusiness#blacklove#blacklivesmatter#africa#blackgoddess#dope#screenprinting#supportblackbusiness

Hashtags #selfpreservation for Instagram

#pajamayoga #yogawheel #yogakitchen More amazing birthday presents. Thank you @coffeysuzanna @tdoughty83 @jackie.eyles @hazza4848 Developing my practice daily and nightly ๐Ÿคธโ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ#iamwellnesssolution #wellnessmovement #siromaniwellness


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Just doing 4Runner things with my best friend. Pictures just donโ€™t do justice to how beautiful this place was. Didnโ€™t get any photos on my phone climbing up the trail but it was so fun.
Loch Lomond
#addictedtoadrenaline #offroading #4runner
#optoutside #selfcare #selfpreservation #wanderlust #explore #gooutside #coloraodo #arapahoenationalforest


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Caught a WHOLE word on a Wednesday ๐Ÿ”Œ #Truth


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Reunited and it feels so good๐Ÿ˜ญshame on me for waiting so long to replace um. I guess I was mourning the last deck,any who I love this deck. The messages are Divinely Inspired and makes you feel powerful and purposeful when you have half a nerve left along with being spiritually exhausted. #DivineFeminine #Divination #Oracledeck #lightworkers #empathicasf #selfpreservation #walkinthelight #mysticshit #JourneyofLove #LovenLightMf #intuned #mymentalhealthmatters #dontyoufuckwithmyenergy #loveismyreligion #jujubagtight #spiritualsolitude


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-follow me (@forwomensbest_) for more Info..


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Sometimes itโ€™s so necessary to remember the breath. Not just the consumption of oxygen but breathing correctly - fully, deeply. When you find yourself in a moment of stress, panic, anxiety youโ€™ll notice your breath is probably shallow, almost non- existent.

In those moments when you donโ€™t feel like youโ€™ve got it together, but you feel the weight on your shoulders, focus on the breath. .
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#trainrecoverrepeat #breathedeep #oxygenmask #wednesdaywisdom #fitcare #fitfam #selfpreservation #momlifebelike #momswhoworkout #momswholift #ladieswholift #ladieswholead #bossbabe #breathe


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1: this is kinda ugly
2: BILLIE DROPPED A NEW SONG TODAY SKSKSKSSKKSSKS
3: Billie is a gorgeous human being inside and out ๐Ÿ˜†
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#selfcare #selflove #selflovefirst #water #aesthetics #makeup #love #selfpreservation #selfperfection #hashtag #selfpreservationtools #peachaesthetic #peachaesthetics #summer #summervibes #vibing #niche #nichememe #howalikearewe #niches #meme #memes #moodboard #billieeilish


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Today at Boys and Girls we celebrated Nelson Mandela. In 991 when Nelson Mandela was freed from prison he came to visit Boys and Girls High School. Today all three schools in Boys and Girls donated three rooms in honor of Nelson Mandela. The rooms will remind people of the impact that Nelson Mandela had on the world. We also celebrated Stanley Kinard and we named our auditorium after him.
#blacklove #blackexcellence #Grindation #blacklivesmatter #blackqueen #beautiful #love #god #blackkings #blackwomen #melanated #africa #screenprinting #beauty #dope #koolforlife #blackgoddess #blackpeople #blackart #africanamerican #africans #supportblackbusiness #blackbusiness #femalemodel #selfpreservation #woke #Brooklyn #equalityforall#freedom#koolforlife.


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Survival Arts Beach Training!
Sunday, July 29th ๐Ÿ—ก๏ธโ˜€๏ธ โš”๏ธ
โ˜€๏ธ
โš”๏ธ Get fit this summer through knife fighting, coordination drills, strengthening, balancing, and stretching. We channel the spirit of our ancestors, while honoring our power in this world of multilayered oppressions. Together, we train hard and heal deeply. Join us for a powerful experience of strengthening for woc and girls of all ages!
Link in bio. ๐Ÿ—ก๏ธ๐Ÿ‘Š๐Ÿฝโœจ #LosAngeles #california #dontmissout #Sunday #beach #training #fighting #healing #transformation #warriorwomxn #reclaimyourpower #woc #womyn #indigenouswomen #decolonize #knowledgeofself #ancestorswithus #selfpreservation #sacredgeometry #blade #kultura #pekititirsiakali #OnePTK #pilipinafightingarts #pinaymandirigma #kali #LA #SurvivalArts


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This past year I learned a lot about relationships (all types). I learned a lot about myself & how I interact with others. I became more present & practiced mindful relating. This has been transformative ๐Ÿ’ซ
One of the biggest changes Iโ€™ve experienced, has come in the form of receptiveness. Feeling comfortable enough to open up & receive from others. Receive love, affirmations, help & so on. When one grows up giving & giving her/his ability to receive can become stunted. Later in life, patterned behavior (& potential core wounding) can prevent true intimacy from developing. The elements one craves in relationships will eventually be blocked. However, If one is able to heal from false narratives & integrate traumas and/ or wounds, then true connection can blossom ๐ŸŒฑ
For a long time, I could not receive the type of love & care that I gave others. I didnโ€™t know how to be receptive to someoneโ€™s love towards me, beyond a surface level. Even though Iโ€™ve always wanted love & intimacy- I was blocking it. To address this, I had to confront the parts of me that didnโ€™t want love & intimacy in order to understand what I was truly craving. Turns out, c o n s i s t e n c y was what I needed & craved. Why? Because consistent streams of love & care were never present. The rug had been ripped out from under me many times. Leading me to subconsciously prepare for it to happen in every type of relationship
#themoreyouknow right? ๐Ÿ’ก
I have taken these discoveries & I am working on this practice daily as I navigate my interactions with others. Iโ€™m hoping I bring joy into every room I enter ๐ŸŒป
I am currently surrounded by people in my life that serve as mirrors...guiding me in a direction that allows me to flourish. I am so grateful for the people who continue to show me kindness, love, support & nurturing ๐ŸŒฟ I appreciate this tribe that I have welcomed in & I appreciate you.
Thank you T, for being one of my people & asking me to share whatโ€™s on my heart even when I try my hardest to box it up. Youโ€™re a real G. [Continued below...]


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IF it Ainโ€™t Then It Gotta..
DONE WAITING. ๐Ÿ“ท Shoota @j.shoots


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I donโ€™t hold #grudges & I donโ€™t stay angry long, but I dislike when my intelligence is insulted by people that expect me to start back at one with them after they have done me harm. My friend, you must not waste your own time. ๐Ÿ™…๐Ÿพโ€โ™€๏ธ #bereal #mentalstability #selfpreservation


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Oooooh Chile! If you donโ€™t like this here post...youโ€™re probably the one โ˜๐Ÿพ who has been boundarified ๐Ÿ˜‚ #newwordalert #instadaily #instamood #selfpreservation


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Today is my one year anniversary at @darkcarnival_cbr and what a ride it has been!

When I took my first BJJ class I was absolutely heartbroken, had taken the day off work and broken plates and glassware against my garage wall. I was in a bad place and I needed to channel my energy into something so @always.in.bed recommended I go to DC. Because of the wonderfully welcoming Mitch and crew I am now a year in, depression free with some awesome new self preservation and BJJ skills. I am truly so happy to know you guys and to train at DC - you'll never know how much you saved my life!

#darkcarnival #dc #bjj #bjjgirls #bjjgirl #brazilianjujitsu #jujitsu #rolling #rollingwithmyhomies #gi #fitlife #workouts #workingout #training #swolemate #fitlyfe #ladiesthatroll #ladiesthatlift #selfpreservation #selfcare #selflove #thefaceofdepression #nowdepressionfree #anniversary #oneyear #me #selfie #self #omgi


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#truth #selfpreservation @erinrashel thank you for being this for me ๐ŸŒป๐Ÿ’—


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I had a great class today, going back to school is really pushing me to evolve. You can only sharpen steel with steel and thatโ€™s how I feel about my classmates. When we are together itโ€™s like steel sharpening steel. Every class we learn something and every class we get closer to becoming social workers.#blacklove #blackexcellence #Grindation #blacklivesmatter #blackqueen #beautiful #love #god #blackkings #blackwomen #melanated #africa #screenprinting #beauty #dope #koolforlife #blackgoddess #blackpeople #blackart #africanamerican #africans #supportblackbusiness #blackbusiness #femalemodel #selfpreservation #woke #Brooklyn #equalityforall#freedom#koolforlife.


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#selflove #selfmotivation #lifegoals #selfpreservation #nomoretoxinslol
I did quit cold turkey, I did not quit just for myself, my children; your are my reasons to better myself. You're my life motivation. Daddy loves you all,โ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ๐Ÿ˜™๐Ÿ˜™


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When we quit thinking primarily about ourselves and our own #selfpreservation, we undergo a truly heroic #transformation of #consciousness.


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Come kick it with your boy Kay-Beezy Fa Sheezy as we bring you Rap Snacks Radio, Episode 50: โ€œStay Hungryโ€. The wheels of steel start spinning at 6pm PST. (1 hour and 57 minutes from now, Snackheads!!) Set your alarm to STUNNA!! ๐Ÿ‘Š๐Ÿผ๐Ÿ˜Ž๐ŸŽถ๐ŸŽค๐Ÿ”ฅ๐Ÿ“ป๐Ÿ†๐Ÿ’ฏ #spiritual #culture #cleansing #stressrelief #therapy #hiphop #hiphopculture #rap #rapmusic #rhymes #beats #flavor #style #selfpreservation #commentary #yup #conversation #community #unity #diggin #crates #digginthecrates #connected #music #love #sharing #medicine #love #vinyl #rapsnacksradio


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Annnnnd ๐Ÿ‘Œ๐Ÿผ


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Come kick it with your boy Kay-Beezy Fa Sheezy as we bring you Rap Snacks Radio, Episode 50: โ€œStay Hungryโ€. The wheels of steel start spinning at 6pm PST. (1 hour and 57 minutes from now, Snackheads!!) Set your alarm to STUNNA!! ๐Ÿ‘Š๐Ÿผ๐Ÿ˜Ž๐ŸŽถ๐ŸŽค๐Ÿ”ฅ๐Ÿ“ป๐Ÿ†๐Ÿ’ฏ #spiritual #culture #cleansing #stressrelief #therapy #hiphop #hiphopculture #rap #rapmusic #rhymes #beats #flavor #style #selfpreservation #commentary #yup #conversation #community #unity #diggin #crates #digginthecrates #connected #music #love #sharing #medicine #love #vinyl #rapsnacksradio


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G A Z E ๐Ÿ“ธ: @__pix7
Models: @sandramabelle ( Me) @fashionaddict93


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Rap Snacks, Episode XLIX: โ€œOG Statusโ€ is now sreaming for your listening pleasure. Tune-in for that olive-oil voice and that Scottish-Mexican charm as Kay-Beezy Fa Sheezy pays homage to those who came before us and pioneered the Northern Cali Lifestyle that many of us still enjoy today. This is for the OGs. Leave your gun. Bring the canolli. Link in bio. ๐Ÿ‘Š๐Ÿผ๐Ÿ˜Ž๐Ÿ”ฅ๐ŸŽถ๐Ÿ“ป๐Ÿ†๐Ÿ’ฏ #og #respect #selfpreservation #commentary #conversation #community #unity #diggin #crates #ometeotl #connections #music #love #sharing #medicine #vinyl #xipetotec #rapsnacksradio


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Rap Snacks, Episode XLIX: โ€œOG Statusโ€ is now sreaming for your listening pleasure. Tune-in for that olive-oil voice and that Scottish-Mexican charm as Kay-Beezy Fa Sheezy pays homage to those who came before us and pioneered the Northern Cali Lifestyle that many of us still enjoy today. This is for the OGs. Leave your gun. Bring the canolli. Link in bio. ๐Ÿ‘Š๐Ÿผ๐Ÿ˜Ž๐Ÿ”ฅ๐ŸŽถ๐Ÿ“ป๐Ÿ†๐Ÿ’ฏ #og #respect #selfpreservation #commentary #conversation #community #unity #diggin #crates #ometeotl #connections #music #love #sharing #medicine #vinyl #xipetotec #rapsnacksradio


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Rap Snacks, Episode XLIX: โ€œOG Statusโ€ is now sreaming for your slang-loving pleasure. Tune-in for that olive-oil voice and that Scottish-Mexican charm as Kay-Beezy Fa Sheezy pays homage to those who came before us and pioneered the Northern Cali Lifestyle that many of us still enjoy today. This is for the OGs. Push play. Leave your gun. Bring the canolli. Link in bio, Snackheads. ๐Ÿ‘Š๐Ÿผ๐Ÿ˜Ž๐Ÿ”ฅ๐ŸŽถ๐Ÿ“ป๐Ÿ†๐Ÿ’ฏ #og #respect #selfpreservation #commentary #conversation #community #unity #diggin #crates #ometeotl #connections #music #love #sharing #medicine #vinyl #xipetotec #rapsnacksradio


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He was more likely born in Mid March..this is why the fish (Pisces) is always attributed with his name. March is also the 1st sign of the zodiac which means that March marks the beginning of the new year, not December.
#staywoke #stayconscious #hiddentruth #losttribes #nationofislam #Muhammad #fruitofislam #hebrewisraelites #openyoureyes #history #blackgirlmagic #bhm #melanin #lhhny #tariqnasheed #umarjohnson #truth #facts #selfpreservation #selfrespect #treason #speakyourmind #speaklife #blackandbeautiful #wokeasf #deathtofeminism #zodiac #pisces #saturnalia


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Oh happy day!! Nothing says summer like coconuts! ๐Ÿ˜ With some of my favorite ๐ŸŒด coconut-based products, I've got you covered from head to toe! ๐Ÿ˜˜ Let me know! ๐Ÿ’œ

As we know, coconut has a warm, tropical scent. Every part of the coconut is purely amazing!! ๐ŸŽ‰ It contains coconut oil for moisturizing skin and hair, coconut water to help hydrate and refresh, and coconut shell powder for light exfoliation. Plus, coconut shells are used to create charcoal/carbonโ€”an amazing detoxifier. What do you say, is it time to amp up your summer skin? ๐Ÿ™Œ๐Ÿฝ #instabeauty #beauty #Care #Skin #products #SingleMom #SinglemomFlow #cream #PurpleDiva #Mood #MomOfSons #LiveInspired #wahm #FacialMask #SelfCare #face #PamperingDiva #PoshLife #LoveMyLIFE #FarfallaHope #nonprofit #SelfPreservation #PositiveVibes #OrganicallyMe #MeTime #networkmarketing #helpingothers #abuse #entrepreneur #DomesticViolenceSurvivor


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Today we got to celebrate and thank one of the strongest men I know. Mr. Kinard is my mentor, friend and I really admire him. He has given his life serving his community and uplifting the youth. Mr. Kinard walked with some great men and I will work extremely hard to give back and serve in my community as well. You never know when the universe is going to throw adversity your way. I watch Mr. Kinard go through his adversity and he handles it with grace and class. Itโ€™s an honor and pleasure to know Mr. Kinard, Iโ€™m glad he is apart of my life. Today was also celebrated Nelson Mandela. In 1991 after Nelson Mandela got out of jail he visited Boys and Girls High school. One of the people thAt help make that happen is Mr. Stanley Kinard.
#blacklove #blackexcellence #Grindation #blacklivesmatter #blackqueen #beautiful #love #god #blackkings #blackwomen #melanated #africa #screenprinting #beauty #dope #koolforlife #blackgoddess #blackpeople #blackart #africanamerican #africans #supportblackbusiness #blackbusiness #femalemodel #selfpreservation #woke #Brooklyn #equalityforall#freedom#koolforlife.


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Currently on the road and I just wanted to share my ๐Ÿ’ญ thoughts with you loves...
๐Ÿ”‘- Your journey is just that... YOUR JOURNEY!
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Stop ๐Ÿ›‘ giving others the power and satisfaction to dictate how fast or slow you travel in your lane!
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Remember, whatโ€™s meant for you is for you and the more you grow in experience the more you understand who you are.
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Spend time with yourself and figure out your purpose in life!
#IAmMyOwnStyle
#IAMOS
#StyleChameleon
#StyleArtiste


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Donโ€™t drain yourself trying to win fights that just canโ€™t be won๐Ÿ’•
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#love #energy #universe #soul #saveyourself #metalhealth #selflove #selfcare #selfpreservation #alphamom #warrior #strong


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The gut (intuition) don't lie.
I can no longer deny my own intuition as I'm experiencing miraculous circumstances unfolding from just listening to that inner voice...
Let me elaborate a bit tho...
It's not always a voice.
Sometimes it's that skip in your heart beat OR
That tingly sensation on your arms
OR
That drop in your stomach
OR that sudden unexplainable urge you get from time to time
Listen to that gut, but make sure your treating it right too.
#intuition #energy #selfpreservation #realtalk #gutfeeling #lifestyle #mindfulness #consciousness #woke #thirdeye #followyourheart #gowiththeflow #trustyourself


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Show yourself some love ๐Ÿ’œWhen you take care of your energy, you take care of your health. If your chakras arenโ€™t flowing you may be sick often, feel mentally drained, anxious, or unhappy. Chakra balancing within the ear helps remove your blocks and allow the energy to flow. Having balanced chakras is imperative for your physical, mental, and emotional health โœจ๐Ÿ‘‚๐Ÿผ #healing #energy #energyhealing #healthiswealth #selfcare #selfpreservation #wellness #meditation #spiritenergy #highvibes #positivity #positivevibes #joy


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Psssssst. Just wanted to pop up on your feed and say Hello. Offer a little cosmica serpienta mediciรฑa blessing to you on this midweek day. Much like the nature of the Oroboros and the Serpent, Ritual Holistic has dived back down into the under realms to gain insight and to transform. The development and revelation of this company has provided a vast reflection for my own feminine energy and emergence in the world. The wisdom, insight and offerings are abundant, however, the need to conserve energy in this chaotic and masculine-saturated world has required me to take the growth of Ritual Holistic reaaalllllll sssssssslow. So I am here. Conserving energy, stilling my heart beat, rebirthing, and transforming energy to honour the essence of what this entity is sure to be.
๐Ÿ ๐Ÿ’ซ.
What are some of your favourite self-care rituals? Have you incorporated any Ritual Holistic offerings into your practice?
Please share with me below ๐Ÿ‘‡
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#selfcare101 #selfcarerituals #loveyourselffirst #selflove #selfpreservation #ritualtools #divinefeminine #feminineenergy #ritualholistic #cosmicprovisions #cosmicserpent #oroboros #yyc #urbanshaman #medicinework #plantmedicine


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Have you ever felt done, so done so sad and overwhelmed because things are actually going well? Have you ever felt like you need chaos to survive, to feel even peace? Thereโ€™s this thing inside of me thatโ€™s growing increasingly uncomfortable as I stand and allow myself to stay grounded in stability. Last night she took over and she created chaos. I lost control to her. She reminded me of what will always be there. She reminded me sheโ€™s there lurking waiting to destroy the ground I feel safe on- if only to protect us from it falling right from beneath us suddenly. I know sheโ€™s trying to keep me safe, but how do I tell her itโ€™s ripping me apart, and I need her there less these days? I donโ€™t need that kind of saving, I need to remember the good things that are happening, I need to be able to see those without shadows and lapses from dissociation every time. How do you say goodbye to a little girl inside trying desperately to protect you from everything she saw? #mentalhealth #selfpreservation #dissociation #mood #help #fight #ptsd #writing


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True colors through the window pain
a kaleidoscope of reason not even I could recognize.

Chilling how cold this world can be,
Forcing myself out of character + context

Being a naked soul was sociably unacceptable.
The hiding. seeking. just to lose myself in the midst.
All an optical illusion
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#writer#poet#poetry#theWanderHER#poetrylovers#poetrycommunity#poetsofig#typewriterpoetry#love#balance#align#selfpreservation#inked#reflections


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Time means nothing when it comes to my peace. Next question. โœŒ๐Ÿพ#selfpreservation


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BJJ saves the day... Again...
Train for life, get on the mats and learn to survive a fight that goes to the ground.
Self Preservation is the name of the game!! @tmacsinc
@combatstrengthtraining @sharperandall @mcbrydemats @actionprogear
#trainforlife #selfpreservation #bjj #jiujitsu #wrestling #nogi #grappler #mma #combatives #military #army #superginger #handsomeboymodelingschool


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Perfection is achieved, not when there is nothing more to add, but when there is nothing left to take away. ๐Ÿ–คโ˜ ๏ธ๐ŸฆŠ #satisfied #temper #femme #feelingood #inked #tattooed #progress #selfpreservation #selflove #satisfied #confidence #woman
Sleeve done by amazing @ottostattoo


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