#sendhelp

Instagram photos and videos

#sendhelp#memes#love#ootd#funny#mumlife#lol#dogsofinstagram#petsofinstagram#booty#SendHelp#fitnessmotivation#dankmemes#girlswholift#korean#help#igbulldogs_florida#tiredaf#bodybuilding#rip#tbt#me#crying#food#travel#crossfit#gettingold#fitness#funnyshit#curlyhairproblems#fitfam#bulldogsofinsta#thursday

Hashtags #sendhelp for Instagram

Me: β€œEveryone look this way for a photo!”
Kids: β€œ......”
πŸ™„ #6weeksholiday #sendhelp #imallergictothisgrass #itchyfeet


0

So, I played hooky from work to go see what deez New Orleans streets hittin’ on...☝🏾do she got on a dressπŸ‘€? #schmood #camoerrrythang #heatcheck #kd6 #chicksinkicks #lafemmetomboy #wearwhatyoulike #naturalhair #straighthairdontcare #purplepony #maybellinelippie #baewatchsupreme #sendhelp


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Idk if I need a hug, a long nap, or an entire bottle of tequila πŸ™‚ #sendhelp #iamatressed #mightaswelldrink


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The day after legs.. If only if this were a real thing in lifeπŸ€¦πŸ»β€β™€οΈπŸ˜‚ #happythursdayeveryone #calipeachjourney #thedayafterlegday #sendhelp


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We are entering that phase where they run in opposite directions and dive off of the couch without any sense of fear or danger, have BIG emotions but no words to express them and are destroying everything in their path (mostly anything we kind of like in our home) πŸ‘ΆπŸ»πŸŒͺοΈπŸ‘ΆπŸ» on the bright side I’m now in fantastic shape through the art of doing nothing but trying to keep everyone alive every day πŸ˜‚πŸ‹πŸ»β€β™€οΈ I”ll be referring to them as the twin tornado from now on #sendhelp #andwine


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Being 30s not so bad but I do find myself feeling the urgency to get more things done in my day to day. Which would be fine if I could figure out why I’m so lazy and unmotivated to do those things.
It’s weird sometimes I have all the energy in the world and other times I just don’t want to get out of bed or off the couch.
Do any of you guys experience this? What do you do to help or keep your motivation?. I need all the help I can get. Thanks πŸ™
#motivation #positiveenergy #sendhelp #30


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18hour work days means making each minute count! #workandstudylife #tiredaf #sendhelp 🀣🀣


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Story πŸ‘πŸΌ of πŸ‘πŸΌ my πŸ‘πŸΌ life! πŸ‘πŸΌ #sendhelp


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In today’s episode of β€œwhy do I live in Phoenix again?!” I give you our forecast.
Don’t you dare try to tell me the following:
1. β€œBut it’s a dry heat!” Yeah? So is my oven. Do you see me living in it?
2. β€œIt’s nearly perfect the other 9 months out of the year!” So...if I used a baseball bat on 3/12th of your car, you’d be ok with the other 9/12th because it’s perfect?
3. β€œThis too shall pass” literally had someone tell me this the other day. I’m having a heatstroke, not having my car repossessed, having some sort of a crisis, etc. It’s hot as hell, and it ain’t getting cooler. This too shan’t pass, y’all.
4. β€œBut at least we can swim on Christmas!” Yes, because sending pictures to your friends who are having to shovel snow on Christmas Day is sooooooo worth the 3rd degree burn you get when trying to put your seatbelt on. Sometimes it hard to tell if your car is actually on fire or if it’s Arizona. *sigh*
#arizona #dryheat #yeahhhhhh #no #theroofisntonfire #butthestateis #sendhelp #whyisitsohot #welcometophoenix #morelike #welcometohell #why #does #anyone #live #here #spontaneouscombustion #isadailything


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Trying to turn these tiny πŸŽΎβ€™s into πŸ€β€™s.... #goals#whatisashoulder#shoulderboulders#sendhelp


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Hostia que puta mierda de semana. AcΓ‘bate ya gilipollas πŸ–•
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#ootd #lotd #angrybird #decepciones #air #summer #lookbook #blonde #look #color #vscocam #vsco #motd #sendhelp


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Definitely been working on those πŸ‘ gains but I was not expecting to show this much of it this summer πŸ™ˆ New bathing suit arrived + now it looks like I’ll be working on new #tanlines too πŸ˜†β˜€οΈ
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PS.. this should be interesting chasing the boys around in this 😬 β€” and by β€œchasing the boys” I literally mean the three that belong to me that are all under the age of 6 and can’t swim... #sendhelp 🏳️️
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#whodis #thatpoollifetho #summerfun #newbathingsuit #sahmlife #boymomlife #cupsheswimwear #cupshe #πŸ‘gains #bootygoals #momofthreeboys #postpartumjourney #3monthsold #newmoms #selfie #thursdayvibes #booty #cheekybottoms #cheekybikini #whitebikini


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I think these little people are crying. Send help!!


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When you’ve been working for what seems like 6 hours & you look at the clock to see only 15 minutes went by... 😳🀯


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Sending some love to the world 🌍 β€˜coz I feel like I need it back and I’m waiting for some fancy boomerang/butterfly-effect! πŸ¦‹
Learning lines or hardly learning over here πŸ‘ˆπŸΎπŸ™ˆ
while dusting off that Americ-AHn AH-ccent!
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#lookatmego
#americanaccent #american #accent #voicework #voiceartist
#actor #actress
#actorslife #setlife
#sendhelp #love #andchocolate
#kisses #procrastination
#learninglines #script #crime #documentary #canihaveatrailerwiththat?


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Omg this is too funny not to share. 🀣🀣🀣 #sendhelp


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Vote in comments should I stay blond (πŸ™‹πŸΌβ€β™€οΈ) or should I go dark brown (πŸ’†πŸ»β€β™€οΈ) again? #SENDHELP


60

Well I volunteered to help supervise a girls cross country trip mid August....not realizing that I’d have to run up mountains with them.
I may have ran one mile consistently in my life, so I’m going to push myself to to trying to run 5 miles altogether.
So if you have any pointers on running, holla at this girl! #sendhelp
#mentality #putmeincoach #ivolunteerasteibute #runningforbeginners #learningtorun #runningmotivation #running


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Been sick for 2 days. tried to get sympathy. Little responded by jumping on my back, using my hair as reigns, slapped my butt, and demanded I move it. Being a single mom is great. #ruthless #nosickdays #singlemom #toddlerboss #sendhelp #Little


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Rise and shine!? I said no, bye!
who else is #tiredaf 😴 #SOS #sendhelp


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Me at approx 6am this morning: I'm going to get up & smash today. so much to do; 397 emails, 3 meetings and 2 essays to submit.
Also me at 2:03pm this afternoon:
Takes quiz to see what type of cheese I am....Brie apparently! πŸ™ˆπŸ™ˆ
Help! How's your Thursday?
#midweekstruggle #idolikebriethough #bruceybonus #anyoneabigfanofwritingessays #sendhelp #itsbecauseiveonlyhad3coffeesallday #needmorecaffine #pleasehurryupfriday #coffeeshop #runoncaffine #tenemailsdown #onlyacasual200moretogo #llandeilo #llandeilotown #thehangout #thehangoutllandeilo #carmarthenshire #carmarthencafe #localproduce #welshmade #welshfood


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Woop β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
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#danceking #vaporwave #cancer #cancermemes #cancersucks #memesdaily #meme #memes #memed #edit #edits #dankmemes #dank #dankmeme #dancememes #sendhelp #haha


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Mum's do not have time to be poorly πŸ€’πŸ˜· #cantcope #badtimes #feelingrough #sendhelp


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Groundhog Day at work.. someone get me out of here.. #imdone #sodonewiththis #workday #sendhelp


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Plz send help. I cannot find my mum. She mentioned something about a beach and that she would be back, but she never returned. I miss her dearly.
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#sendhelp #iluvmymum #missheralready #goodboy #huskiesofinstagram #elkhoundsofinstagram #handsomeboy #treatsplz #helpwanted #sos #findmymum #ilikecheese #hurryhome #cutedogs #dogsofinstagram


1

Imagine there being five layers of wallpaper to remove in the kitchen. Never seen anything like it! #wallpaper #housetohome #sendhelp #terrace #myfirsthome #firsttimebuyer #newhouse #yorkshire


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Craving Carbs.
Can someone come deliver this to me please? .
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#carbs #food #foodie #pizza #smoothie #me #travel #travelblog #ibiza #spain #love #lovefood #sickday #sendhelp #lapaloma


1

I know I don't usually draw this character, Tippie, for my posts. But I still really love her. Because it was my first character I made since I was young. Is this a goodbye for Tippie? Nope, I am going to posts more of her, so stay active!
#happysicougar #character #myoc #myocs #ilovemyoc #myfavorite #favorite #lovable #memories #pictoftheday #thuglife #sendhelp 🍩🍩🍩🍩🍩🍩🍩🍩


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β€’ Fabric β€’
I’ve only gone and done it again! πŸ™ˆ I need a new job working as far away as possible from @dunelmuk πŸ˜†

#sendhelp #dunelm #fabric #sewing #craft #madebyme #handmade #shopping #addict


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10 pre teen girls in line behind me at Zara. #sendhelp


3

Making the most of the last child-free-writing-in-a-coffee-shop opportunity of the summer 😭😭😭
#summerholidays #sendhelp #sendwine #motherofthree #workingmum #schoolholidays


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I think I used up all my energy on my ride to work this morning .... today should be fun #keepmoving #gettingstronger #exhausted #takecareofyourself #sendhelp #laughatyourself πŸ˜‚ #cycling #bike #commutebybike


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PLEASE someone sow up this mouth of mine!!
πŸ½πŸ™ˆπŸ˜”πŸ½ #portugesetart #twodaysontherun #fattybumbum #sendhelp #oinkoink


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It’s July 19th so I’m gonna say the beach body isn’t coming πŸ‘πŸ» #summeriscoming #beachbody #sendhelp #rip #wah #crying #givemecarbs #diet


1

Decisions...debating which one will make the final release. Personally I think it is between the middle one and the one on the right. Camera phone obviously does not do them justice. What do you think? Btw these 3 tests will be available to purchase on my site tonight as one off, much reduced (they have watermarks) tests. #sendhelp #thegame #testprints #printrelease #rebeccamason #decisions #artcollector


6

This kid honestly lives her best like and doesn’t realise how good she’s got it! Been to park. Had a snack plate. Then off to soft play. 3 pairs of wet knickers and 3 warnings to play nicely with her brother later and she’s now back home in bed 😑 #terribletwos #pottytraining #tantrums #2yearsold
#mumoftwo #2under2 #honestparenting #sendhelp #mumlife #mumsofinstagram


2

Oh Jesse, why so grumpy? It's probably got something to do with those pesky bottom canines cutting through 😬 The poor thing has cried all morning. I thought he was hungry but he just holds the food and doesn't eat anything. I guess when your mouth hurts you go off eating. Just one of a multitude of reasons a baby might not eat πŸ™„
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#teethingsucks #teething #weaning #foodrefusal #sendhelp #exhaustedmummy #whoneedsteethanyway #BLW #babyledweaning #purees #teethingbaby #cryingbaby #solids #complimentaryfeeding #introducingsolids #happytums #weaningadventures #weaningadventuresofjessejames #sendcoffee #allthecoffee #ineedanap #napssavelives


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Does anyone else have lots of jobs on the go at the same time? Or is it just me not organising my day properly?πŸ˜‚( most likely!😜) I’m currently painting this gorgeous bench for @thecornstorepulborough , washing, gardening, cleaning and catching up with paperwork . πŸ™„I need more hours in the day...... now maybe I’ll just have another cup of TeaπŸ€”β˜•οΈπŸ˜‚xx #procrastinating #toomuchtodotoolittletime #daysoff #whatdayoffπŸ€” #paintedfurniture #minisettle #sendhelp #fairygodmotherneededπŸ’«


5

The hound can open doors. 🀦

#sendhelp
#halppls
#jurrasicparkshit


1

This is my morning... it’s not even 8am. πŸ€¦πŸ½β€β™€οΈ #sendhelp #apparentlyivejoinedthecircus


1

Even though you almost knocked my front teeth out when you drove the jet ski πŸ€ͺ, it was worth it for this πŸ“Έβ˜€οΈβ€οΈ#sendhelp#ineedadentist#lakehickory#northcarolina


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Wot the actual eff am i supposed to do about this #mummyspider #babyspiders #bathroominvader #doileavethemtohatchandtakeover #sendhelp


11

DAS GRAUEN .....{ Nachdem Blau nicht ging sollte es "Grau' werden .... Satz mit X das war wohl Nix ....wΓ€re ich doch einfach heute Morgen liegen geblieben.....} #hairfail #gray #grayhair #sendhelp


0

β€œTake my hand and we will make it I swear...” Jokes! We are stranded due to crazyyyyy waves and aren’t going anywhere! 🌊🌴#islandproblems #sendhelp #nusalembongan #nusapenida #waves #swell #stranded #noboatsgoinganywhere #travel #indonesia #wanderlust #brokenbeach #angelsbillabong #extremeweather #exploring


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Mi odia πŸ˜– #sendhelp #freedom


5

We spent the day at Cbeebies land yesterday for Daddys last day off for maternity 😊 But now Iv gotta do it alone 😫
#dreadingit #mumlife #sendhelp


5

The sunset has been beautiful recently; a medley of pinks and reds and purples and blues, just the way I like it.

Today was my last class. Tomorrow is the Closing Ceremony.

I'm going to do my best not to cry. Wish me luck!

#sendhelp #JETlife #ThisIsMyTokyo


1

So I made a second start on sanding and glossing (well satin) so satiningπŸ™ˆ the stairs but this is hard work πŸ˜‚ any tips or tricks for the stairs? Only got another 28 spindles to do 😲 #sendhelp #renovation #reno #renolife #1930house #1930srenovation #tipsandtricks #tipsforhome #spindles #stairs #staircase #panelling #hallway #dreamystaircase #staircasegoals #instagramhelp #actualinstagramhomes #interiordesign #interioraddict #glossing #pleasehelpme 😡


3

I can’t wait for Summer! Winter has me needing a tan... #SendHelp


0

Throw ⬅️ to the last holiday- cuz everyone seems to be in europe right now 😢 .
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.#throwback #thursday #paris #love #europe #eiffeltower #instatravel #igdaily #instagood #potd #ootd #onholiday #needaholiday #sendhelp


2

Weekend where are you #allworknoplay #sendhelp


2

Day 4 without proper hair products and I’m suffering
#curlyhairproblems #sendhelp


1

Soooooo......... this is happening right now! πŸ”…Update: I am alright. Not completely sure what happened but I guess it’ll be on the news soon. .
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#thestreetblowup #newyorkcity #sendhelp #imscared


8

This is my best friend, partner in crime, and my girlfriend! She’s a triple threat, and we know how to have a good time. She also beats me... send help... #plustwoyears #donttalktoher #dontlookather #dontbeinthesameroomasher #dontbeinthesamestate #youreoverreacting #imnotcontrollingyourecontrolling #sendhelp #shebeatsme #crossfit #fitness #tattoosleeve #funny #militaryguys #crossfit #usarmy #army #fitness #smile #happy #love #cute #hottieface


11

#tbt to the days of fluffy hair and fluffy limbs πŸ˜… ➑️ these days (which unfortunately I only have slightly more control over the hair fluffiness πŸ¦πŸ€·πŸΌβ€β™€οΈ) #sendhelp #curlyhairproblems
πŸ”…πŸ”†πŸ”…πŸ”†πŸ”…πŸ”†πŸ”…πŸ”†πŸ”…πŸ”†πŸ”…πŸ”† ☝🏼I truly cannot say what exactly it was that flipped a switch when I started thinking I should take care of my body instead of abuse it πŸ€” I DO know that the initial rush of newbie gains kept me motivated. Initially. ☝🏼What happens when the motivation isn’t there?
When the progress doesn’t come as quickly, or when a nap sounds better than sweating at the gym?
What happens when I’m not motivated and feel like making excuses?
⬇️⬇️⬇️
✨DISCIPLINE✨
☝🏼There’s a difference between recognizing when the wheels are just spinning and your bod needs a break, and pushing past the β€œeh I can skip one day”. (πŸ’₯AH dangerous thinking my friendsπŸ™…πŸΌβ€β™€οΈ)
Of πŸ‘πŸΌcourseπŸ‘πŸΌ I’m not always feeling the motivation to get in a workout. There are days I’d MUCH rather press snooze a few more times πŸ’€ or watch TV πŸ–₯️ or go shopping πŸ›οΈ or make something in the kitchen πŸ‘©πŸΌβ€πŸ³
☝🏼But I ALSO know that afterwards,
I’ll feel fantastic β˜€οΈ I’ve done something good for my body πŸ‹πŸΌβ€β™€οΈ and I’ve taken another step in my #fitnessjourney πŸ‘ŒπŸΌβ˜ΊοΈ #priorities
πŸ”…πŸ”†πŸ”…πŸ”†πŸ”…πŸ”†πŸ”…πŸ”†πŸ”…πŸ”†πŸ”…πŸ”† TLDR: Motivation vs. Discipline ➑️ you don’t always have to be motivated but it’s without discipline you’ll find yourself stuck πŸ›‘ πŸ”…πŸ”†πŸ”…πŸ”†πŸ”…πŸ”†πŸ”…πŸ”†πŸ”…πŸ”†πŸ”…πŸ”†
#throwbackthursday #fitnessmotivation #fitnessinspiration #fitspiration #fitspo #fitfam #igfitfam #igfitness #flex #gains #growth #girlswholift #girlsthatlift #girlswithmuscle #workout #weightlifting #bodybuilding #strongnotskinny #progressnotperfection


2

Hey baby πŸ’œ


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