#shopthecoop

Instagram photos and videos

#shopthecoop#hamont#eatlocal#supportlocal#shoplocal#community#grateful#cafe#theyellowcoopmug#chathamny#knowyourfarmer#hudsonvalley#sharingiscaring#freesample#charcuterie#columbiacounty#locallove#foodcoopsrock#softlaunch#cabinjohnmd#bethesdamd#backtoschool#shopsmall#pasta#locallysourced#madelocal#announcement

Hashtags #shopthecoop for Instagram

by @mustardseedcoop

NEW PRODUCT 🚨!
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Ying Ying Soy Food is a small family owned and operated artisan tofu producer from Mississauga. They use a 2000 year old traditional processing technique which uses Nigari, a sea derived coagulant to hand make their tofu. Their product is also hand cut! All soybeans are certified organic grown in Ontario !
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LOCAL 💕 .
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#shopthecoop #yingyingsoyfood #tofu #nigari #handmade #madelocal #eatlocal #ontariogrown #soybeans #supportlocal #familyowned #hamont


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by @mustardseedcoop

The Mustard Seed Co+op representing at the CHFAeast today. The Voice of the Natural Health Industry. Frank, Melissa and Stacey are here to talk to so many of our current suppliers and find the co+op some new and awesome products to share !
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#shopthecoop #chfaeast #supportlocal #hamont #cntower #thesix


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by @bethesda_coop

Free Wine Tasting Saturday the 14th (tomorrow!). Get comfy and settle into fall with new wine & produce! Croix D'or & more @bethesda_coop
#winetasting🍷 #wineenthusiasts #freewinetasting #marylandpride #wineconnoisseur #frenchpinotnoir #frenchchardonnay #themorethemerrier #cabinjohnmd #bethesdamd #mcleanva #shoplocal #shopthecoop

Bethesda Co-op
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by @mustardseedcoop

SUPERCRAWL HYDRATION 🚨!
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We have Violeta in store from 12-4pm today doing a demo with @risekombucha ! Pick up a bottle for your #supercrawl2018 hydration needs whilst you are here!
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Feel good. Inside and out. .
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#shopthecoop #eatlocal #kombucha #productdemo #freesample #hamont #supercrawl #community #supportlocal #locallove

The Mustard Seed: Hamilton's Community Grocery
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by @mustardseedcoop

If ever there was a morning sign for today... .
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HELLO BEAUTIFUL .
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Spotted this hand painted gem at the entrance of our store this morning and it made us smile. .
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Thank you kind friend for leaving such a delight. .
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#hamont #hellobeautiful #randomactsofkindness #shopthecoop #community #handpaintedrocks #grateful #supportlocal #shoplocal #art #sharingiscaring


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by @chathamrealfoodcoop

🙌 Hands down EtCetera Farm brings us the most astounding fresh Turmeric & Ginger 😍 #knowyourfarmer #eatlocal #shoplocal #shopthecoop #chathamny #columbiacounty #hudsonvalley

Chatham Real Food Market Co-op
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by @mustardseedcoop

TIPS OF THE DAY .
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Floss daily, BE AWESOME, get outside for a bit. .
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Sage advice, we’d say. .
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#asparagustips #beawesome #friendlyreminder #hamont #shopthecoop #supportlocal #locallove #eatlocal #peadoodles #foodpuns


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by @mustardseedcoop

SPELT 🚨 .
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We now have spelt fusilli by Felicetti which is certified Canada Organic and Non GMO Project verified. .
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High fives for high fibre 🙌🏻
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#shopthecoop #speltpasta #fusilli #felicetti #nongmo #canadaorganic #hamont #food #pasta #madeonbronzedies #highfibre #nomnom


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by @mustardseedcoop

MEET AND GREET 🚨
It’s the time of year when we encourage new members to come and meet the board of directors in an informal meet and greet. This time it’s happening in our cafe! This is a very low key, social gathering when you can share a complimentary nibble and sample some of our new cafes beverages. Great way to for us to say welcome in person and have a chat or for new members to ask questions or communicate your feedback in a positive, casual, and community like minded setting. .
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Hope to see you there. Starts at 6:30pm Wednesday Sept 12 until 8pm. .
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See you at the co+op .
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#hamont #meetandgreet #boardofdirectors #newmember #hamont #shopthecoop #theyellowcoopmug #supportlocal #eatlocal #cafe #localfood #foodcoopsrock


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by @mustardseedcoop

SUPER DEAL 🚨:
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Our Operation Team Lead has school aged kids and they’ve already brought home some friendly germs! 🤧 She wants to help you ward off those bugs with a case deal of @liveorganicfood Turmeric Tonic as an awesome immune booster! .
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Buy 5 bottles and get one free. Great for sharing 👍🏻
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Valid from Sept 11-16 or while supplies are in stock. .
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#shopthecoop #turmerictonic #immunebooster #hamont #backtoschool #sharingiscaring #eatlocal


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by @mustardseedcoop

NOW AVAILABLE 🚨:
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We’ve brought in the 454G size of Plain Daiya Greek Yogurt Alternative !
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9G of plant protein, dairy, soy and gluten free. Made in Canada. .
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Smoothie’s bff 😀
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#shopthecoop #shoplocal #dairyfree #plantbased #vegan #hamont #daiyayogurt


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by @chathamrealfoodcoop

🌱Fresh delivery!⭐️ Paul from Grewsome Farm just brought us some stunning Rainbow Chard and Amish Crookneck winter squash!! 😍 #fallishere #knowyourfarmer #eatlocal #shoplocal #shopthecoop #chathamny #columbiacountyny #hudsonvalley

Chatham Real Food Market Co-op
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by @mustardseedcoop

CREAMY HOT SAUCE 🚨 .
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Are you a squiggler or a happy face maker ? .
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Have you tried Blue Top Brand Creamy Hot Sauces yet? .
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What is it you ask? “The words "creamy hot sauce" don't really need a lot of explaining. However, this sauce is special because there's nothing else like it. Seriously. We like to think of it as the “TOP IT ALL” condiment your food didn’t know it was missing. It's the perfect balance of heat and flavor so be sure to squeeze it on thick!

Made by a small company of food lovers, family and friends from Austin, Texas. Blue Top means thoughtful, creative and extraordinarily delicious recipes every time” .
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#shopthecoop #bluetopbrand #creamyhotsauce #nationalswapideasday #hamont #pizza #tacos #soup #pasta #salad #burgers #cremedelacreamy


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by @mustardseedcoop

GOOD NEWS 🚨 .
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Happy Monday Hamilton! We would love to share some happy news with you all to start off another new week. .
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Our first week with the Co+op Cafe open and the feedback along with sales is so very encouraging. Thank you for checking us out and spreading the word in the community. .
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One customers feedback that we’d love to share is this “best coffee and muffin at a cafe in years - the cafe-au-lait was just how I love it, and can't get most places. I'll be back”
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Thank you so much and see you again soon !
#hamont #shopthecoop #eatlocal #supportlocal #community #cafe #theyellowcoopmug #grateful #shoplocal #coffee #goodnews


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by @mustardseedcoop

Demo 🚨!
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We have @mhfinefoods in the store right now ! This sweet potato hot sauce is AMAZING. STAFF APPROVED! Malcolm also has a new sweet potato salad dressing too. 😋 .
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See you soon. .
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#shopthecoop #sweetpotatohotsauce #madelocal #eatlocal #supportlocal #hotsauce #hamont #demo #freesample


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by @mustardseedcoop

Happy Organic Week !
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Be sure to look for all of the posters, shelf talkers and plant stakes around when you #shopthecoop this week! For some fun facts 💛 Celebrating Canadian Organic. .
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#hamont #canadianorganic #organicgrowers #eatlocal #groworganic #grateful #thankyoufarmers #supportlocal


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by @mustardseedcoop

WE’VE GOT THE TAP TECHNOLOGY!
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It’s here folks, all of our check out points have brand new integrated highly secure debit and credit pin pads that now accept TAP! 🎈 .
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See you at the checkout !
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#shopthecoop #taptechnology #debitcredit #shoplocal #update #hamont #announcement


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by @mustardseedcoop

GOAT CHEESE 🚨
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Aka: 🐐 🧀 🚨 .
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Some new cheese additions, we have added some flavours of goat cheese 😋. We have Honey, Fig and Mediterranean along with the Fine Herb and Plain. .
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They make great friends with our charcuterie accompaniments. .
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#shopthecoop #eatlocal #shoplocal #celebritygoatcheese #goatcheese #cheese #charcuterie #sharingiscaring #hamont


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by @mustardseedcoop

We’ve had some inquiries over this local Korean radish today. You will find this veggie in this weeks LBB (Local Bounty Box). .
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Coming in from Koike Farm in Millgrove this vegetable is otherwise known as Daikon Radish and both the greens and root can be eaten, greens are generally cooked and added along with the root into rice. Daikon also likes to be roasted, steamed, stewed and raw in a coleslaw or salad. .
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Let us know what you did with yours! .
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#shopthecoop #localbountybox #eatlocal #supportlocal #koikefarm #vegetables #koreanradish #daikonradish #produce


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by @mustardseedcoop

Have you tried Shrub yet? Not only do we sell it by the bottle in store but our cafe now makes a delicious shrub beverage. It is flavourful, not too sweet and refreshing. We are proud to carry @manningcanning and exclusively to our store their Shrubs! .
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Shrubs are made with Apple cider vinegar and date back to the 15th century medicinal cordials! They can be served with either water or soda water or as a mix for more mature beverages 🍹 .
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#shopthecoop #supportlocal #shrubs #hamont #eatlocal #beverage #cordial #handcrafteddrinkingvinegar


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by @mustardseedcoop

DELIGHTFUL 🚨:
Our members and local farm producers Malcolm and Kathie came in and had some cafe treats in our donated mugs and plates! Whilst they got to check out a nice moment in our indoor seating area this morning. This was such a pleasure to see!
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Thank you so much for your continued support of the co+op hope you enjoyed your experience! .
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#shopthecoop #theyellowcoopmug #farmers #members #supportlocal #cafe #eatlocal #community #grateful #hamont #scotscraigfarm


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by @mustardseedcoop

Happy Wednesday Hamilton. .
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May today be one filled with peace and may you all find happiness in the simple things. .
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Thank you so much for showing us your love yesterday at our soft launch of The co+op cafe. It was wonderful to see so many locals smiling and enjoying a fresh brewed cup of coffee and tea. As it is a new venture, we have much more to learn and things to grow with. We appreciate your kindness along with your positive, respectful, and constructive feedback. .
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See you soon !
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#shopthecoop #cafe #softlaunch #happinessisthenewrich #peace #kindness #supportlocal #shoplocal #hamont


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by @mustardseedcoop

UPDATE:
@park_road_bread will not be delivered today. John the owner and talented baker is taking some much deserved time away from the oven! Delivery will resume next week, Tuesday. .
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#shopthecoop #parkroadbread #sourdough #hamont #grimsby #eatlocal #supportlocal


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by @mustardseedcoop

Since the shops are closed today, ours included. Spend your dollars on kindness :)
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Have a wonderful Labour Day, Hamilton. The Proudest city, the strongest city. .
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We will see you all tomorrow bright and early with beans brewing!
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#choosekindess #kindnesscostsnothing #shopthecoop #hamont #steelcitypride #labourday2018 #grateful #supportlocal #hamiltonishome


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by @mustardseedcoop

BIG NEWS 🚨!!!
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We are so excited Hamilton! We are so thrilled to say.... our Soft Launch is happening Tuesday Sept 4th at 7am.
This entire endeavour wouldn’t have been possible with out the efforts and energy of so many volunteers, staff and the encouragement and support of members and customers. Hamilton you get us right in the feels. .
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See you then! Any questions please leave a comment :). 😁 .
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#shopthecoop #theyellowcoopmug #hamont #cafe #softlaunch #barista #community #latte #locallysourced #coopsoda #grateful


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by @mustardseedcoop

ONLINE FLYER 🚨: Sneak peak!
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In efforts to be able to show off some wonderful products that happen to be on sale. Our Purchasing Lead, Melissa has thoughtfully put together our first ‘new’ online flyer ! You will see the first section features some back to school items, second hosts some meal plan items and third you will notice some staples. .
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We hope you find value in this version as it will only be posted online. Watch your inbox for an up close view. If you haven’t signed up for our newsletter, please do you’ll have access to things like this new online flyer! .
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#shopthecoop #hamont #onlineflyer #sales #backtoschool #eatlocal #shoplocal #staples #grocery #community #foodcoopsrock


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by @mustardseedcoop

Do You Charcuterie?
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Along with all the great local cheeses, both dairy and vegan varieties we would like to introduce you to our now permanent charcuterie etcetera end cap ! Here you will find all the fun pickled, jellies, sauces and flavoured oil to accompany your gorgeous wooden platters. .
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New to the line up is @wicked_gourmet along with the lovely @manningcanning and @ladeedagourmetsauces and more local friends. .
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#shopthecoop #charcuterie #jelly #pickledveggies #chutney #antipasto #eatlocal #locallysourced #supportlocal #hamont


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