Trace every thought back to its origin which is the'I-thought'; never allow thought to go on.
If it does it will be unending.
If u take it back to the source, thought will die of inaction, for d mind exists by thought; take away thought and there is no mind.
As doubt and depression arises ask urself, "Who is it that doubts? Who is depressed?" Tear everything away until there is nothing but the Source left. #soul#consciousness#thyself#nirvana#peace#ramana_maharshi#shiva