#spaghettisquash

Instagram photos and videos

#spaghettisquash#dinner#cleaneating#spaghetti#foodporn#healthy#vegan#lowcarb#squash#healthyeating#healthyfood#protein#eatyourveggies#plantbased#keto#delicious#foodie#healthyrecipes#spaghettiandmeatballs#yummy#spaghettisauce#fitmom#veggies#macros#homemade#food#meatballs#healthylifestyle#healthydinner#greenbeans

Hashtags #spaghettisquash for Instagram

Several meals will be forthcoming. Some #whitebeanchili #spaghettisquash #leftoversfordays #weber #penzeys


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Shrimp fettucini spaghetti squash ๐Ÿ˜
#foodporn #shrimp #spaghettisquash #food


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Another substitute i cook FREQUENTLY....spaghetti squash. I cook some sort of pasta for the kids and they end up eating the squash! ๐Ÿ˜ค I rarely eat noodles anymore. Itโ€™s just not worth the carbs to me. Once again, you get more food for less calories! #macros#iifym#noodles#spaghettisquash#dinner#substitute


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I love you, spaghetti squash! Soy crumbles + sauce + basil/oregano + some lite mozzarella. ๐Ÿ™Œ #Vegetarian dishes are always my fave. โค๏ธ#healthymeals #spaghettisquash #lovetocook


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Hot and Spicy pakai cabai rawit merah super banyak, sudah sepedas ini aja banyak yang minta level lebih ekstreme lagi๐Ÿ™ˆ pokoknya Hot and Spicy just banget untuk yang doyan pedess๐ŸŒถ๏ธ๏ธ๐Ÿคค๐Ÿ๐Ÿ๐Ÿ๐Ÿ
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#SPAZELA #SolusiMager #SpaghettiMozzarella #HotSpicy #BlackPepper #spaghetti #spaghettisquash #spaghettibolognese #spaghettiandmeatballs #spaghettiwestern #spaghettijunction #spaghettiallevongole #spaghettisauce


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Blackpepper tuh paling juara ngangetin badan, pedasnya kalem, bikin enak di tenggorokan dan aromanya itu lohhhh๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿคค๐Ÿ๐Ÿ๐Ÿ
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#SPAZELA #SolusiMager #SpaghettiMozzarella #HotSpicy #BlackPepper #spaghetti #spaghettisquash #spaghettibolognese #spaghettiandmeatballs #spaghettiwestern #spaghettijunction #spaghettiallevongole #spaghettisauce


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Not the prettiest picture but tonights dinner was ๐Ÿ‘Œ๐Ÿผ Spaghetti squash ๐Ÿ“ Baked chicken ๐Ÿ„ ๐Ÿ… Sauteed Mushrooms and tomatos
๐ŸŒ Plantain chips
๐Ÿฅ‘ Guacamole
w @flavorgod Himalayan salt and pink peppercorn, Ranch, Buffalo and Italian Zest ๐Ÿ˜‹ .
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Yes, that is a Batman plate ๐Ÿฆ‡ .
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Also I love @flavorgod seasonings! They make a simple boring meal prep all that much tastier!
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#dinner #healthy #mealprep #chicken #spaghettisquash #guac #plantainchips #flavorgod #healthyrecipes #batman #guacwasntextra #macros #iifym #dinnertime #nomnom #foodie #foodporn


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Whisky & coke! #spaghettisquash #delicious


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Serving spaghetti squash hashbrowns at work tomorrow. Here's hoping! #spaghettisquash #healthybreakfast


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Eating healthy + hitting your goals doesnโ€™t have to mean eating โ€œrabbit food.โ€ ๐Ÿฐ Although salads are my jam when I go out, ๐ŸŒฑ a normal day of eating for me would be something more like:
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-vegan superfoods shake + veggies + healthy fats + piece of fruit ๐Ÿฅ
-vegetarian stir fry with lots of veggies, spices, and eggs ๐Ÿณ
-mini bell peppers with ranch dressing ๐ŸŒถ๏ธ
-steak topped with butter + asaparagus ๐Ÿฅฉ
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And then we usually have some sort of tea or coffee drink as we wind down at night. โ˜•๏ธ
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Are you in a routine with your food? ๐Ÿ’๐Ÿปโ€โ™€๏ธ They say the people who have the most success with their nutrition are oftentimes very redundant, and thatโ€™s def true for us. ๐Ÿคฃ๐Ÿ’•


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Vegan mushroom gravy with jackfruit, served on spaghetti squash. I've never had stroganoff, but this is my version of it and it turned out delicious.
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#whatveganseat #veganstroganoff #jackfruit #vegan #plantbaseddiet #vegangravy #spaghettisquash #veganfoodshare #crueltyfreecooking


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Pregnant on a meal plan? Whyyyy would I do that to myself? I should be eating for 2 and having all the comfort food I can get my hands on, right!?
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For me, itโ€™s simple. I treat my body well (for the most part) while Iโ€™m not pregnant, so WHY when Iโ€™m feeding my little baby would I neglect my healthy habits!? This is when it matters most!
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Donโ€™t get me wrong, hormones & cravings are REAL & I know I wonโ€™t be perfect over these next 8 weeks but I am going to keep fueling my body (& my baby) with the good stuff!
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We had spaghetti squash noodles with a meat heavy sauce & some whole wheat garlic toast! ๐Ÿ nobodyโ€™s mad here! ๐Ÿ˜
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Ps, if Shawn was home, I would have just boiled some noodles for him & boom, one meal & everyone is happy!
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#firsttrimester #10weekspregnant #secondpregnancy #motherhoodintheraw #toddlermeals #healthypregnancy #healthymom #healthymeal #spaghettisquash #spaghetti #healthyfamilydinner


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This little beauty is ready! #spaghettisquash the best noodle substitute and soooo cheap! I was worried about trying this one but dang itโ€™s good!! #keto #ketosis #ketoning #ketodiet #ketogenic


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Spaghetti squash with meaty marinara sauce and parmesan on top! Plus my ever-favorite side salad! ๐Ÿ˜œ๐Ÿ๐Ÿฅ—
๐Ÿ”ธ๐Ÿ”ด๐Ÿ”ธ๐Ÿ”ด๐Ÿ”ธ๐Ÿ”ด๐Ÿ”ธ๐Ÿ”ด๐Ÿ”ธ๐Ÿ”ด๐Ÿ”ธ๐Ÿ”ด๐Ÿ”ธ๐Ÿ”ด๐Ÿ”ธ
#keto #ketogenicdiet #ketogenic #lchf #parmesan #cheese #spaghettisquash #salad #mixedgreens #32lbsdown #homemade #dinner


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Simple dinner๐Ÿ™Œ๐Ÿผโ€”Spinach, brown rice, spaghetti squash, cucumber, pine nuts + tomatoes! โ€ข
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#foodglooby #salad #veggies #healthydinner #healthyfoodlover vegetarian #vegan #sibodiet #simplerecipes #lowfodmap #spaghettisquash #squash #cleaneating #cleandiet #spinachsalad #simpledinner #colorfulplate #food52 #bostonfoodies #foodstagram #foodphotography #saladlover #veggierecipes


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Day 22: Dinner: spaghetti squash alfredo + shrimp + ham + mushrooms + asparagus โ€ข
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This might be entering into SWYPO territory, but hey I'm on vacation and this is SO GOOD. TBH, will probably always make my alfredo sauce with coconut milk from now on! โ€ข
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Coconut Milk Alfredo Sauce: ~heat 1 tablespoon of ghee over medium heat ~add one can full fat, unsweetened coconut milk ~add garlic powder, dried basil, and salt and pepper, to taste ~optional: add 1 tablespoon arrowroot powder to thicken
~heat until bubbling ~add veggies and meat protein to your liking - I used mushroom, onion, chopped asparagus, diced ham, and peeled shrimp. ~scoop and pour over a bed of spaghetti squash (or pasta noodles if you're in your #froodfreedom) โ€ข
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#Whole30 #Whole30Journey #vacation #beach #summereats #travel #cookingawayfromhome #dinner #spaghettisquash #alfredo #coconutmilk #leftovers #delish #cleaneating #healthy #weightloss #diet #feelgood #radishandyolk #freshandmessy


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Tonightโ€™s dinner was inspired by a dish @sofvwxyz made for us months ago. This is the best use of leftovers...itโ€™s spaghetti squash-spaghetti pie! Layered with homemade sauce & a bit of cheese. #leftovers #spaghetti #spaghettisquash #RDeats #fnv


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Dear baby Jesus, thank you for spaghetti squash. Pesto spaghetti! I mixed fresh basil with greek yogurt some garlic, a little" i can't" butter, and some parm cheese. ๐Ÿ˜ so delicious. Added some tomatoes, chicken, and a whole lotta spag squash ---PERFECT dinner.
491 calories
57g Protein
33g Carbs
16g Fat
๐Ÿ๐ŸŒฑ๐Ÿฝ๏ธ #ilovefood
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#macros #macromeal #iifym #fitbodyfusionfoodies #protein #dinner #idonttakeprettyfoodpics #tastesbetterthanitlooks #spaghettisquashrecipe #spaghettisquash #basil #basilrecipe #freshbasil


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San Francisco-style pan-seared oven-roasted chicken breast over spaghetti squash with onions and capers. What makes it San Fran-style? Dijon mustard, celery salt and raspberry white wine vinegar (or red wine vinegar, here). #paleo #castiron #chicken #spaghettisquash #healthycooking #ilovetocook #ilovetoeat


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Meatballs stuffed with mozzarella, zucchini squash, basil alfredo sauce and a kale and spinach salad with blue cheese! ๐Ÿ˜‹ #keto #ketosis #ketogenic #ketogenesis #ketogenicdiet #ketolifestyle #ketonesforfuel #ketotransformation #ificandoitsocanyou #fatforfuel #lowcarb #spaghettisquash #salad #meatballs #mozzerella #helathylifestyle


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Most things are better stuffed #spaghettisquash #summer


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Roasted up a delicious spaghetti squash from my garden. Added diced baby roma tomatoes, shishito peppers and fresh dill from my garden. Along with some diced onion, capers and ricotta cheese. Added back to the squash skin and topped with fresh mozzarella. Then added fresh basil from my garden. This was such a delicious meal. #spaghettisquash #ncgardener #momswhogarden #momswhocook #eatwhatyougrow


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This is an unopened female spaghetti squash flower. When growing any kind of squash, it is important to know that the plant produces both male and female flowers.
The male flowers contain pollen, and the female flowers will develop fruit if properly pollinated. You can see the swollen base of the female flower, which is not present on the male. This is the ovary of the flower, and it will enlarge to eventually become the squash!
I usually hand-pollinate my squash and cucumbers (they also have male/female flowers). My squashes are spread out in the garden so I have found this method increases productivity. You simply transfer pollen from the male anthers to the female pistils. I usually just pick the males, peel back the petals, and sort of tap it against the insides of the female flowers.
Generally, the male flowers will begin appearing earlier than the females, but this first flower is female and alas! There arenโ€™t any males with which to pollinate her! Squashes of the same species can cross-pollinate. So, since zucchini and spaghetti squash are both Cucurbita pepo, I could have attempted to pollinate her with a male zucchini flower. However, I donโ€™t have any of those yet either!
Interestingly, I just watched a fancy cooking show which frequently used male squash flowers in a variety of dishes. I have never tried eating them, but apparently they are a delicacy! I feel guilty about using them for their pollen and then tossing them aside, so if anyone knows a good recipe so I can eat them instead of composting them, drop it in the comments! #YYCGardening #GrowYourOwn #SpaghettiSquash


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This.... Totally keto friendly Alfredo sauce - butter, cream cheese, heavy cream, garlic, parmesan and an egg yolk, with some dainty diced red peppers, shrimp and bay scallops. Topped with lemon zest and truffle salt. Over steamed spaghetti squash. The shrimp and scallops poached perfectly in the sauce, so tender... I am so full and sooooo satisfied right now. Foodie heaven over here!!! .
#foodie #food #foodporn #foodgasm #instafoodie #homecook #eatthis #getinmybelly #delicious #yum #calorified #cantcookboringfood #sogood #tasty #homemade #keto #ketofriendly #diet #weightloss #mission #spaghettisquash #seafood #lowcarb #highfat #truffles #zest #lemon #foodieheaven


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Dinner: Turkey Taco Spaghetti Squash Boat. The taco meat, pico de gallo and baked some spaghetti squash are all made from scratch. Yummy! ๐Ÿ˜‹ #dinner #turkeytaco #spaghettisquash #tacomeat #madefromscratch #picodegallo #healthyfood #skinnytaste #healthyeating #healthycooking #yummy #tasty #delicious


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Chicken Alfredo Spaghetti Squash ๐Ÿ˜ it was so good! .
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#healthyeating #cleaneating #chicken #alfredo #spaghettisquash #keto #sogood #momlife #makeuplover


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Who said eating healthy means your food has to be bland? #spaghettiandmeatballs #spaghettisquash


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Grateful to โ€œshopโ€ for summer produce in my parentโ€™s garden in the country. #ihaveablackthumb #mygardensucks #countrygarden #cornfield #tomatoes #spaghettisquash #greenbeans #watermelon


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How a gourd can turn into noodles still fascinates me! Squash noodles with pesto is on the menu tonight! Topped with chickpeas, sautรฉed mushrooms, baby tomatoes & red onion. Crack some black pepper and youโ€™re good to go!๐Ÿ๐ŸŒฟ
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#getinmybelly #veganpestopasta #spaghettisquash #freshbasil #dinnerisserved #alltheplants #plantbased #nourishyourbody #earthfood_kitchen #foodismedicine #foodie #fueledbyplants #balanceyourhormones
#veganrecipes #cleaneating #healthyrecipes #toesarepeeping #tuesdaynightdinner #plantbasedpasta #evenmyhusbandlikesit


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I challenge any of you to try and make better spaghetti squash. #spaghettisquash #foodshare #veggies #eatyourveggies


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The Carnivore Pizza ๐Ÿ• Spaghetti Squash crust and tons of meatballs and pesto sausages on top! It sure isnโ€™t the prettiest but it was really good!
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Posting the crust recipe this week!! Finally!! __
#wholesomelydelish #dinner #tuesday #pizza #spaghettisquash #meatballs #uglybuttasty #healthyfood #kcfoodblogger #igfitfood #overlandpark


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Do you think this is a potato pancake? Surprise! This is a spaghetti-squash pancake! So there is no starch! I only used an egg and cheese to bind everything together! .
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#lowcarb #spaghettisquash #healthy #meatless #veggie #pancake #cookwithneverwong #homecooking #cookbyme #homechef #homemade #foodwillhealmybrokenheart #whatsfordinner #whatsforlunch #foodstagram #foodshare #igfood #foodblogger #foodblogger #foodgasm #icookit #creative


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Spaghetti squash lasagna on the menu tonight... spaghetti squash โ€œnoodlesโ€ for the base, then organic baby spinach, grape tomatoes, black olives, next a layer of organic tomato and herb meat sauce with ground Italian seasoned turkey breasts and mushrooms, topped with low fat mozzarella cheese that meets the 1:10 rule. Only 316 calories per giant serving (1/8 of pan) and 26.4 grams of protein. ๐Ÿ’ช๐Ÿผ #spaghettisquash #lasagna #healthy #dinner #foodporn #ilovefood #protein #guiltfree #delicious #nutritious #wisconsin #homecooking #weightlossjourney #goodeats


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When you just can't wait to dig in. ๐Ÿ˜‹ #healthyeats #grabafork #letseat โ €โ €โ €โ €โ €โ €โ €โ €โ €
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#truefood #truefoodkitchen #austineats #atxeats #austinrestaurants #atxrestaurants #healthybites #nutritional #vegetarian #spaghettisquash #guacamole #thaisalad #allthegreens #someorangetoo #eatyourveggies #vegetablesalad #veggietales #ataleoftwoforks


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Had an awesome workout tonight ๐Ÿ’ช๐Ÿผ and now Iโ€™m refueling with lotsss of plant based goodness thanks to @eathempeh ๐Ÿ™Œ๐Ÿผ I had the opportunity to try this tempeh at Fancy Food and I loved it so they seriously hooked me up!!
This week I made their Asian miso ginger flavor {by literally cutting it up, spraying with some avocado oil and baking for 20 mins} then tossed over spaghetti squash, steamed broccoli, and a drizzle of @wholefoods Thai peanut coconut sauce ๐Ÿคค๐Ÿคค๐Ÿคค My own little Buddha bowl ๐Ÿ‘Œ๐Ÿผ๐ŸŒฑ that happens to be super healthy, nutrient-dense, vegan, and protein packed ๐Ÿ™Œ๐Ÿผ๐Ÿ˜
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#tempeh #hempeh #buddhabowl #vegan #veganshare #vegandinner #bowlgoals #plantbased #protein #plantprotein #postworkout #fuel #fitfam #fitfood #lowcarb #veggiesfordays #veggies #eatplants #realfood #eattherainbow #cleaneating #dinnergoals #healthydinner #spaghettisquash #broccoli #peanutsauce #feedfeed #forkyeah #foodisfuel


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Homemade lunch, baked spaghetti squash topped with lean ground sirloin beef seasoned with taco seasoning, roma tomatoes, red onions, garlic & low fat mozzarella cheese ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ #vaneats #vancouvereats #vancityeats #yvreats #vaneats604 #yvreats604 #vanfoodie #vancouverfoodie #yvrfoodie #vancityfoodie #bitesofvancouver #bitesofbc #foodporn #ilovefood #vancouverbites #homemade #chefchen #icancook #homemadelunch #spaghettisquash #mozzarellacheese #sirloinbeef #foodiegram #foodstagram #foodielover


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๐ŸRoasted Spaghetti Squash With Homemade Black Garlic Turkey Sauce๐Ÿ
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โ—๏ธI roasted my spaghetti squash in my instant pot for 10 minutes on pressure cooker mode on high! Cut the spaghetti squash in half before placing in instant pot!โ—๏ธ
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The Sauce๐Ÿ…:
-Tomato
-Garlic
-Black Garlic
-Oregano
-Basil
-Salt
-Pepper
-Black Garlic Balsamic Vinegar
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โœ…Blend all ingredients in a blender!โœ…
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๐Ÿ—***Cook ground turkey on stove top in coconut oil, once cooked through add sauce and reduce to simmer - leave to simmer for 5 minutes so turkey absorbs sauce. Serve over Spaghetti Squash.๐Ÿ—
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๐Ÿ˜Top with veggie cheese and cracked red pepper, or any other veggies you like!๐Ÿ˜
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#paleo #paleodiet #paleofood #paleorecipes #paleolifestyle #instantpotrecipes #spaghettisquash #spaghetti #healthy #healthyfood #healthyeating #healthydinner #fitfood #fitness #fitfoodie #fitnessjourney #foodporn #foodphotography #foodie #instafit #instafood #instalike #instagood #whole30 #eatforabs #eathealthy #strongnotskinny #plantbased #blackgarlic #healthyrecipes


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๐Ÿ๐Ÿ๐Ÿ
Spaghetti for dinner! Spaghetti squash that is! Mmm one of my new favorites since starting my nutrition course. I never thought veggies could be fun. Do you think the same thing? If not, how do you make your veggies fun?!
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#faithandfitness #heartworkout #strongfoundation #insideoutfitness #insideoutbeauty #insideoutfitness #buildyou #heart #heartdisease #PTstudent #gradschoollife #pushyourheart #dancer #danceforlife #faith #heartwarrior #chdawareness #heartdiseasesurvivor #cardiacathlete #strongisbeautiful #boldandbeautiful #BeyondBethanyBuilding #BBBuilding #innerbeauty #2BMindset #progressionnotperfection #dinner #plateit #veggiesmost #spaghettisquash #eathealthy @2bmindset @ilanamuhlsteinrd


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My husband has been obsessed about tacos lately. We have so much meat and ingredients to make them everyday until we leave for our family vacation to Ohio. I have to get creative without worrying about eating lots of carbs. I had some spaghetti squash that needed some TLC so, TADA,, hereโ€™s what Iโ€™m having for dinner tonight! Topped with carne asada, guacamole, salsa, and some real cheese. YUM! ๐ŸŒฎ๐ŸŒฎ๐ŸŒฎ
#carneasada #healthytacos #spaghettisquash #ketotransformation #ketoeats #ketolife #ketodiet #ketomeals #ketofood #protein #lchf #lowcarb #transformationtuesday #selfcare #youarewhatyoueat #foodporn #foodphotography #avocado #highfat


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Spaghetti squash - when you want pasta but not all of the carbs ๐Ÿ
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Spaghetti squash + Victoria pasta sauce + ricotta cheese + chicken tenderloins + oatmeal + basil + oregano + parmasean cheese .
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#homecooking #pghfood #spaghettisquash #summereats #summerdinner


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Omg! So so so good! Spaghetti squash carbonara with seared sea scallops! Yummy! @foodnetwork Points TBD! ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ˜‹๐Ÿ˜ #spaghettisquash #carbonara #delish #scallops #dinner #tuesday #weightwatchers #weightwatchersgirl #wwfooddiary #wwfoodjournal #wwfood #yummy #foodporn #food


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Spaghetti squash that looks like this is what my dreams are made of. #foodie #spaghettisquash #foodisfuel #eatclean #exceptforthechampagne #butitsokay #fitmom


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I've been dying to try making a #spaghettisquash enchilada bowl for a few weeks now. Was not disappointed. Decided to throw in some #gardeinpulledpork for extra protein. 8/10 would have been perfect with extra sauce + fresh jalapenos! .
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#vegetarian #texmex #eatyourveggies


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Seriouslyyyyyy.... ๐Ÿคค๐Ÿคค๐Ÿคค #AsianInspired #StuffedPeppers. Filled with Lo Mein style #spaghettisquash, @gardein beefless tips, broccoli, and carrots. Topped with green onion, sesame seeds and Sriracha.
It's so good, I can't believe I haven't thought to make this before! ๐Ÿคค๐Ÿ’š๐Ÿ™Œ๐Ÿผ #fitmom #veganmom #veganaf #eatmoreplants #plantbased #plantfuel #plantstrong #plantpowered #plantbaseddiet #paleoish #plantprotein #vegan #glutenfreeish #eggfree #dairyfree #meatfree #sugarfree #nomeatnoproblem #workoutfuel #veganfitness #veganfitfood #nom
#mmmfood


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#AsianInspired #StuffedPeppers. Filled with Lo Mein style #spaghettisquash, @gardein beefless tips, broccoli, and carrots. Topped with green onion, sesame seeds and Sriracha.
It's so good, I can't believe I haven't thought to make this before! ๐Ÿคค๐Ÿ’š๐Ÿ™Œ๐Ÿผ #fitmom #veganmom #veganaf #eatmoreplants #plantbased #plantfuel #plantstrong #plantpowered #plantbaseddiet #paleoish #plantprotein #vegan #glutenfreeish #eggfree #dairyfree #meatfree #sugarfree #nomeatnoproblem #workoutfuel #veganfitness #veganfitfood #nom
#mmmfood


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Beautiful presentation and soooooo damn good! I had the stuffed spaghetti squash and Justin had the roasted spaghetti squash. First time visiting and weโ€™ll definitely be back! The spiralized beets topping my squash.... #omg!!! #vegan #vegansofig #vegandinner #spaghettisquash #vegansofinstagram #vegandelights #chillrestaurant #chillstpetebeach #datenight #vegandatenight


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Almost 2 months later and the #spaghettisquash has grown like crazy. #tomatoes are coming along too


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Baked Parmesan spinach spaghetti squash...its so yummy...c'est tellement bon... #bakedparmesanspinachsquash #spaghettisquash #cheese #spinach #parmesan #mozzarella


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Seriously I can quit eating actual spaghetti noodles! Replacement made for the life time!! ๐Ÿ˜ #spaghettisquash #meatballs #lowcarb #ketolife #homemadedinner #healthyfood #jerf #paleo #wholefoods


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Tonightโ€™s harvest #zucchininnumber2 #greenbeans #cherrytomatoes we also found some baby #cucumbers and baby #spaghettisquash


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