#speakyourtruth

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#speakyourtruth#love#healing#consciousness#truth#wisdom#spiritualjourney#powerful#heartcentered#harmony#happiness#silentrevolution#sovereignty#unlearnconditioning#paradigmshift#breakbonds#liftveils#selflight#loveoverfear#beauty#newearth#ascension#awakening#christconsciousness#throatchakra#lifecoach#believe

Hashtags #speakyourtruth for Instagram

Take a break if you need it. It will all still be here when you're ready.


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Sorrynotsorry. Regrann from @joey_carbstrong - If there is a victim involved in your ‘belief’ you can guarantee someone’s gonna speak up about it.. #animalrights #speakyourtruth


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You know what I think we’re most afraid of?
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Ourselves.
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What’s truly waiting to be uncovered in our heart.
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The noisy train of thoughts circling our mind.
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And the pile of mess gathered in the corner, which we’ve learned to ignore for too long.
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So we go out there into the world and seek someone to cling onto.
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Anyone – we’re not fussy. So long as they help numb our minds for a while. As long as they help us forget. As long as we don’t have to be alone.
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I see so many women settling for people who feel like a luke-warm cup of milky tea. We know we won’t particularly enjoy the taste as it glides down our tongue and hits the back of our throat. But we keep on drinking. We’re too lazy to make another cup, so we make do with whatever is in our hands for now. And with every sip, it grows a little bit colder.
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Just like our hearts💖
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The broken, battered relationships we find ourselves in are merely another one of the distractions we use to forget how miserable we truly are.
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We’d rather live in a make-believe reality, where everything-is-awesome, instead of going through the discomfort of looking inwards.
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And the more excuses we make, we get a little more okay with settling for a life where we can’t feel anything anymore. That becomes our normal.
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And the deeper we dive down the rabbit hole, the less we expect, the more we settle for less than we deserve, and the number we become.
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Lying in his arms as you go to sleep at night might convince you that you’re not alone. But you might feel lonelier than ever before. (part 1/2)
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#glowgettertribe #shanijay #selflovejourney #girlswhoread #youareworthy #wordswithqueens #womenwhowrite #empowermentcoach #beyourownkindofbeautiful #gratefulheart #selfloveisthebestlove #youareenough #igwriters #loveyourselffirst #womenempowerment #selfworth #spilledink #authorsofinstagram #selflove #selfloverevolution #writersnetwork #iamworthy #imperfectlyperfect #lovewhoyouare #selfacceptance #girlpower #speakyourtruth


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“ be a rainbow in someone else’s cloud” Maya Angelou. It’s doesn’t hurt to give back or just be nice. You don’t know what people are going through, you could make their day 🤷🏽‍♀️🌈 #mayaangelou #innerpeace #truth #poetry #healing #speakyourtruth #love #light #peace


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IF STL wasn't pulling the typical hot/muggy/nasty summer day, this is where we would be this evening, but big NOPE to that. Anybody else nightcapping Father's Day to The Office like us over here?!!!! Truth is, this is how we do 6 out of 7 nights a week. 🤣

#officefan
#fathersday
#noworktoday
#wecleanedthegarage
#whorestsonfathersday ?
#seriousquestion
#backtoworktomorrow
#GarberHouseShop
#frontporch
#homesofstl
#ranchhome
#paintedbrick
#romabiopaints
#husbandwifeteam
#blackandwhiteexteriors
#countryporch
#workhard
#home
#diy
#exteriordesign
#speakyourtruth


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#latergram #inthecompanyofwomen 🖤🙏🏾 #speakyourtruth #womanspeakbroward out & about
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Oh, just another Saturday afternoon hanging down #lasolas #ftlauderdale with my girls—talking life, love and money 💰moves. “Circle tight no squares” #HOV #loveiseverything 🖤🙏🏾😍 #mysquadisbetterthanyours #noapologies 💯🤷🏾‍♀️
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#Repost @cruzanfoodie ・・・
Saturday brunch at @louiebossi with @womanspeakbroward & @jackieonappy was a resounding, mimosa-filled success! Couldn’t have asked for a better way to spend a Saturday afternoon! Of course they couldn’t leave without a boomerang with the booty 🤣🤣🤣 Something ASStonishing coming soon 😉😮😮 #staytunedfolks



#builtnotbought #bloggerfriends #lifetimeconnections #saturdaybrunching #madefreshdaily #curedmeats #burratacheese #sourdoughwaffles #mixedberries #maplesyrup #bottomlessmimosas #lategramming #cruzanfoodie


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We spend too much time, energy and creativity in our work to not love what it is that we're doing. If Friday is your salvation and Monday is your nemesis, consider what it is that makes you feel that way and how you can change it. Because you can change it.
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#freedomfoundlifecoaching #freedomfound #lifecoaching #speakyourtruth #findyourfreedom #freedom #friyay #friday #mondays #lifecoach #mentor #coach #qotd


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I’ve been told I look too young to have two kids and be my own boss. I have been asked my age more times than I can count but it’s great because it allows me to speak my truth about who I am and ensure them that I am the best person for the job. .
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Always believe in yourself and when people underestimate you use it to your advantage and remind yourself that you are the real deal! .
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#motivationalquotes #lovelife #girlboss #killingit #bossbabe #eventplanner #brisbaneeventplanner #weddingplanner #motivationalspeaker #speakyourtruth #brisbane #goldcoast #sunshinecoast #weddingplannerbrisbane #brisbaneweddingplanner #brisbanelegend


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When you allow yourself to think outside the box and not accept "the norm" as Your Truth, you have opened the door to infinite possibility.
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#freedomfoundlifecoaching #freedomfound #lifecoaching #speakyourtruth #findyourfreedom #freedom #outsidethebox #infinitepossibilities #lifecoach #mentor #coach #qotd #inspirationalquotes


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💜Monday Card Reading💜 “ Share Your Voice “
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✨What if speaking your truth was allowing others to come closer to their own? What if, with only just your words you could have an impact on everyone around you? ✨
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✨ Speak consciously, communicate clearly, express compassionately, open your heart and let the words speak from your soul... .
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✨ Dissolve any energy that inhibits your self expression... Your unique imprint is a gift to the world ... Share it. It is as valuable as those who reach the masses.. .
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✨One small word can change a life. Never underestimate the power of sharing your voice. ✨
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#oraclecards #mondaymotivation #cardreading #speakyourtruth #throatchakra #expression #wordscanheal #believe #raiseyourvoice #openyourheart #trueexpression #love #lightworker #compassion #universe #vibes #growth #crystals #oracle #tarot #rebeccacampbell #workyourlight @rebeccathoughts 💜🙏🏼✨


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Are you living your truth?
In a world where we are constantly bombarded with messages about who we should be, it can be difficult to be who we really are. To live our truth.
It’s important to build a strong foundation within yourself so that you feel anchored and balanced in times that are challenging.
Let this be a reminder to you that it is okay, and important, that you put yourself first. Don’t let the illusion of expectations of others to get in the way of what truely makes YOU happy.
Your truth makes you proud to walk through your life how you want to. It allows to to speak honestly and openly. It gives you the power to surround yourself with people that make you happy, whole and honour your true intentions.
Remember to constantly evaluate yourself and your surroundings and let go of anything, or anyone that does not allow you to be happy, or allow you to live truth. ~
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Blog and online store coming soon...


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you and yourself need a face to face. you need to have those tough conversations. you need to be upfront. have you ever tried to privately document your own thoughts and yet still caught yourself adjusting your words and your truth? we tell ourselves lies all the time to place us where we think we belong. where we should be. where we “want” to be.
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stop trying to detach from your thoughts + your truth for peace of mind and tune in instead. not enough of us are listening to instinct and are overly reliant on the external. the answers aren’t found there. @glo_n


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Celebrating my Charisma, Uniqueness, Nerve and Talent ... RuPaul style... with a make over prior to my website launch. Just remember, “if you can’t love yourself, how in the hell you gonna love somebody else?” #word #wisdom #rupaulsdragrace #love #self #reinventyourself #growth #rupaulismyspiritanimal #beyourself #speakyourtruth #healing #alchemy #inthenow #fashionhealer #selfcare #selflove


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🤲💞🕊️🧘‍♀️


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Today, I looked myself in the eyes and told myself (in front of 30ish other people) how sorry I was for spending so much of my life feeding my fears and how much I love myself, my {whole} self. Sometimes vulnerability feels scary, sometimes it feels like freedom.
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I’ll be sharing more about my experience at @danikabrysha Brunch Series soon on the blog because it was beyond what I expected, exactly what I needed and so much more.
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Tomorrow, I’m sharing some big truths in my soul share newsletter plus an invitation to a special #bodylove challenge that my friends at @scareyoursoul are launching tomorrow
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To sign up click the #linkinbio and receive not only my random truths + real talk rants but your FREE Restore Your Soul Guide. This guide is full of tools you can throw in your arsenal for when you need to hit pause and begin again. 📷: @wiederphoto


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In the morning we start a new...
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#believeyourtruth


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The Black Egg: Representing the fifth chakra, or the throat, the black egg is here to give us the strength to speak our truth where we have been holding back. That tightness you feel in your throat when you swallow your words or bite your tongue is an indicator of imbalance. Do something today to express yourself – journal, sing, write, or tell that one person that one thing that you’ve been holding on to forever. It is time to act on your birthright to have and speak truth. @the_wild_unknown
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#modernmystic #thewildunknown #spiritanimal #throatchakra #chakra #speakyourtruth #tohigherconsciousness #lightworkersunite #selflovesunday #spellwork


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It’s not about how you present yourself to the world it’s about how you view yourself when no one else is around. -
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It takes a life -changing relationship with yourself to create a life -changing life.


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First. #❤️


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✨🌬️Mac & Cheese- without the push there is no pull— no pull= no push. It’s not about subscribing to labels #vegan #glutenfree #vegetarian it’s about honoring self in each moment— choosing to be awake and consciously living🙌 ———•Be you. Do you. Sat Nam.
#returntoyourself #liveyourtruth #speakyourtruth #heartopen #intimacy #macandcheese #love #idonotsubscribetoyourlabels #iamme #one #catania360 #siracha #balance #yin #yang #dowhatmakesyouhappy


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Monday morning letting the light in. Pretty sure my throat chakra is key today. Thanks for the reminder to speak up and stand in my power and always speak MY TRUTH. 💙


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You can see the desert
In her tattoos,
Miles of freckles
From miles of sun.
She don’t do anything
She don’t want to...
That includes stickin’ in
One place for long.
#TumbleweedWoman



@stetsonusa @newmexicotrue
@overlandsheepskin


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Think it! Be you! Be amazing xoxo
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#believeyourtruth


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In case you was wondering,, the 😈 is alive & well . Click that blue link in my bio👍🏿 #workout #fitness #bodybuild #progressivedevelopment #mastermorning🐣 #fcgang #bitty #drama #film #matw #entertainer #melanin #darkboy #everything #speakyourtruth


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8 Inspiring women, 1 trusty assistant and 7 days of Soul Clarity Self-love and Self-care 🦋
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To all our Soul Sisters out there, those I’ve met and those I’m yet to meet, thank you 🙏 .
As I hold the space and witness your True Selves rising my hearts fills with love and gratitude 👩‍❤️‍💋‍👩
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As you all rise, so do I 🙌💎
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Sending my love and energetic support to you all ❤️
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Jane xx


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Yesterday I had the privilege of being interviewed by the wise & lovely @shannonkeating.
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In the interview she asked me, “what is your definition of self love?”
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I gave an answer that I was satisfied with & I hope will resonate & land well for those listening, but I’ve been thinking about it a little more & I want to say that self love for me is all about resiliency.
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It’s about identifying with that place that will always, under any circumstances be peaceful, OK, & alive. That part of ourselves that is eternal, & practicing anchoring into the place.
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Self-love is the act of turning towards the light within us, even when we want to only see the darkness.
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Self love is about being wise with ourselves. About leading ourselves toward our highest good.
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Give yourself some good, anchored, light-dwelling love today my friends.
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I’m with you. 📸@lomagee


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Join me each day this week as I go live for at 5pm EST, both on my Facebook page (Navigate your Freedom) and here through my Instagram story. .
I will sharing about my journey from anxiety and depression to a life of freedom. Tomorrow I'll be speaking about seeking help and why counseling did not work for me.
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If you or someone you know could benefit from hearing it, I hope you'll join me or tag them! .
Ready to begin healing now? DM and let's talk. 🦋
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#befree #beheard #breakthesilence #useyourvoice #speakyourtruth #speaklife #anxiety #depression #suicideawareness #stopcutting #projectsemicolon #stopsoldiersuicide #mentalhealth #youarenotalone #mystoryisntover; #firstloveyourself #choosehappiness #choosefreedom #lifewithpurpose #mindset #inspiration #entrepreneur #recklesslove #thywillbedone #lifecoach #momboss #boymom #Iamfree #iamachildofGod #navigateyourfreedom


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📷; @harmer16


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Happy Father’s Day to all of the dads that aren’t ‘TV show perfect’. The dads that are broke but still give their all, work two and three jobs to support their families, who don’t have kids but take care of fatherless kids, the addicts who struggle and battle addiction to be with their kids, the fathers who struggle with mental illness, the ex-felons trying to turn their life around, the hustlers who do what they have to do. The uncle’s/big brothers/cousins/stepdads who pick up the slack.
You all don’t get enough love! 🤴🏿🤴🏾🤴🏽🤴🏼













#happyfathersday #FathersDay #goodvibesonly #positivity #SacredSunday #foodforthought #speakyourtruth #shoutout #salutetothedads #Houston #dadsareawesome


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I AM a WARRIOR! I'm on here to be authentic and real with each of you in hopes I can inspire and help even just one person. I have been through assault, abuse, stalking/harassment and all of this can leave you feeling extremely defeated, intimidated, fearful and anxious. Sometimes I can still get stuck in a victim mindset and I lived in fight or flight mode for so long I've been learning so much about myself now that I don't need to be in that constant state anymore. So with my determination to break free of these situations and create an amazing life for myself going forward I decided to start something out of my comfort zone!! After a self defense class a few weeks ago I signed up for martial arts!!! About to test for white belt senior soon! One of the most empowering things I've tried yet and I can't wait to see it through until I achieve black belt! I highly encourage you to do something like this for yourself if you are feeling small or weak! Gift yourself a platform to grow the WARRIOR inside of you again! Love and light my beautiful survivors!!! 💪🏼🦋🌟#herbluewings


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These two.... My hubby and @emma_dixo --
Love them so much! I haven't been feeling too well today. Post OP day 4 and the pain pills have run out and I am feeling a wee bit nauseous.
And craving juice.
So these two wonderful people are making me a juice filled with healing properties.
I have to give my hubby some credit. He's never used the juicer. Like ever! So em is giving him a crash course in how to do it. .
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#chronicillness #lymewarrior #invisibledisease #depression #lyme #lymediseaseawareness #shareyourheart #speakyourtruth #thisiswhatlymelookslike #naturetherapy #healing #innerstrength #morethanlyme #empowerment  #overcome #riseup #motivationalquotes #motivation #mindbodyspirit #balance #juicing #vegan #veggies #juicecleanse


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✨ ANGELITE ✨

Angelite is a calcium sulphate mineral that is found in Peru. It promotes feelings of peace and tranquility; while dispelling fear, anger and anxiety.
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Angelite raises the state of conscious awareness, facilitating contact with your angels and spirit guides- helping you to connect with your higher self.
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Deepening your attunement and heightening perception, Angelite is a powerful stone for healers.
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Promoting communication and self-expression, Angelite helps you to speak your truth!
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#hudsonreiki #edgewaternj #reiki #healingcrystals #healingstones #reikistones #angelite #throatchakra #thirdeyechakra #crownchakra #communication #innerguidance #speakyourtruth #forgiveness #peace #love #understanding #awarenessrising


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Loving my new tea cup from our good friends at @greenteaartisan.Thank you Ray Chung and Michelle Teh. So lovely to see you yesterday ❤️ Curled up with a cup of pu'erh tea courtesy of @atticteas


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KEEP. BEING. TRUE. 💫
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There are those who aren’t ready to move in this direction. Secretly observing from afar, fire in their bellies, a yearning to speak out but a fear so dense it pulls them back and shackles them down.
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Show them. It’s OK. Show them that seeking your truth, looking within and speaking your truth.... it gives us freedom. Liberation. Happiness. #fuckshame


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