#spinaladjustment

Instagram photos and videos

#spinaladjustment#chiropractor#physio#chiropractic#chiropracticadjustment#backpain#neckpain#burswoodhealth#backpainperth#neckpainperth#spinaladjustmentperth#perthblogger#realignmentperth#physioperth#perthlife#perthisok#injurypreventionperth#occupationaltherapyperth#chiropracticadjustmentperth#realignment

Hashtags #spinaladjustment for Instagram

Due to poor posture, most of us are becoming hunch back and round-shouldered, creating stiffness throughout our mid to upper back. In this video our Chiropractor, Dr Ben Hawkins, demonstrates how through the use of massage balls you can ease your back pain. For more information, check out our website (link in the bio).
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#burswoodhealth #chiropractor #chiropractic #podiatry #ot #occupationaltherapy #chiropracticadjustment #physio #injuryprevention #backpain #neckpain #spinaladjustment #realignment #chiropractorperth #chiropracticperth #podiatryperth #otperth #occupationaltherapyperth #chiropracticadjustmentperth #physioperth #injurypreventionperth #backpainperth #neckpainperth #spinaladjustmentperth #realignmentperth #perthblogger #perthlife #perthisok


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Our superstar patient Dylan in this morning for his 4 month development milestone check with Dr Nunis. Smiles all round 😊😊 #secretharbourchiropractic #spinaladjustment #paediatrics


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Did you know that back pain is the most frequent cause of activity limitation in people younger than 45 years old? #FunFact #ChiropracticFacts #Chiropractic #BackPain


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🙋🏽‍♀️🙋🏽‍♀️🙋🏽‍♀️🙋🏽‍♀️ We have a few more openings for Saturday April 21, 2018. Call 416-873-4218 to bring ok your appointment. 👍


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We are OPEN today! If you need to reschedule your appointment, call the office.


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When darrels get downright dirty... No one ever said it was easy to @getsopitteddaily
#pitted #spinaladjustment


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Low Level Laser Therapy uses specific wave lengths of light to help stimulate your body’s natural healing process. The main goals and key effects of Low Level Laser Therapy are to decrease inflammation and to increase the healing response.
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#burswoodhealth #chiropractor #chiropractic #podiatry #ot #occupationaltherapy #chiropracticadjustment #physio #injuryprevention #backpain #neckpain #spinaladjustment #realignment #chiropractorperth #chiropracticperth #podiatryperth #otperth #occupationaltherapyperth #chiropracticadjustmentperth #physioperth #injurypreventionperth #backpainperth #neckpainperth #spinaladjustmentperth #realignmentperth #perthblogger #perthlife #perthisok


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Custom PVC Board Professional Office Business Sign for Dr. Mark Chudy, Doctor of Chiropractic in Rocky Hill, Connecticut! Thank you Doctor! Computer renderings provided in advance of all work! Contact us at Green Cottage Design on Etsy! Request a custom order! #Chiropractic #philosophy #chiropractor #Signage #Connecticut #Innate #BJPalmer #healthcare #HumanBody #RockyHill #spinaladjustment #natural #coastal #Signs #massage #Davenport #NewEngland #healthychoices #fitness #California #Missouri #SouthCarolina #Marrietta #Georgia #smallbusinessowners #Quiropractica #heal


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Love my Gonstead chiropractor! Why? Because my only 2 working neck joints need to be preserved for the next 30 years. Because regular alignment keeps me pain free and decreases illness. Because every cell in my body needs unblocked communication with Central Command in my brain. Need health? First get aligned, then cut the junk. Because what good is premium gasoline in your car if the electrical system is not working?
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#chiropractic #gonstead #gonsteadchiropractic #spinaladjustment #adjustment #alignment #functionalchiropractic #functionalmedicine #spine #backpain #lesssickness #health #healthcoach #wholefood #wellness #naturalremedies #healthyliving #cleanliving #fixthesource #longevity #feelbetter #drugfree #lessmedication #healthsolutions


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Meet Rubie... she wants to be a #chiropractor when she grows up. Rubie has been getting adjusted since birth and is an utter joy in our office! She ALWAYS wants to #getadjusted first in her family so she can run and get water from the reception area! We have the #bestpatients in the world. 🎀🙏🏼
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#pediatricchiropractor #sandiegochiropractor #santeechiropractor #barkerchiropractic #kidsadjustments #spinaladjustment #careergoals #sheinspiresme


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POSTURE PERFECT

Yesterday I had the opportunity to speak to a group of women on posture. Here is some information on #posture. Good posture helps to prevent backache and muscular pain, allows your body to use less energy for daily tasks, helps to decrease wear on joints and prevent arthritis, and increases the flexibility and stress tolerance of your spine.  Good posture also makes you look and feel great.

The secret to good posture is maintaining the spine’s natural curves.
When standing: your head, shoulders, hips and ankles should line up.

When sitting: your ear, shoulder and hip should begin line and your buttocks should be at the back of the chair.  Sit tall and with your chest lifted.
🚶‍♂️🚶‍♀️🕴🏽


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Injured my back at the first hurdle today 😖 but managed a couple machines. This cardio game is pretty much fuelled purely by irritation but done is done! 😂😠 #ihatethegym #haterunning #lazy #backpain #spinaladjustment #fml #why #cardio


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Top tip: never sit at the front of a panga (no matter how calm the sea looks) unless you’re seeking free vertebrae realignment #TopTip #Panga #RollerCoasterBoat #SpinalAdjustment #CornIslands #BumpyAsHell #FunThenNotFun #Ow


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By reducing excessive motion and encouraging your foot to move in the right direction at the right time, orthotics allow the bones and muscles of your feet, legs, pelvis and back to function correctly, thus reducing excessive stress and strain.
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#burswoodhealth #chiropractor #chiropractic #podiatry #ot #occupationaltherapy #chiropracticadjustment #physio #injuryprevention #backpain #neckpain #spinaladjustment #realignment #chiropractorperth #chiropracticperth #podiatryperth #otperth #occupationaltherapyperth #chiropracticadjustmentperth #physioperth #injurypreventionperth #backpainperth #neckpainperth #spinaladjustmentperth #realignmentperth #perthblogger #perthlife #perthisok


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Do you own a foam roller? They aren’t just for athletes, they’re for everyone!! There are so many benefits, from reducing muscle soreness and tightness, to helping relax the body, to relieving the stressors of everyday tension. Why not try it today? 😊
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#burswoodhealth #chiropractor #chiropractic #podiatry #ot #occupationaltherapy #chiropracticadjustment #physio #injuryprevention #backpain #neckpain #spinaladjustment #realignment #chiropractorperth #chiropracticperth #podiatryperth #otperth #occupationaltherapyperth #chiropracticadjustmentperth #physioperth #injurypreventionperth #backpainperth #neckpainperth #spinaladjustmentperth #realignmentperth #perthblogger #perthlife #perthisok


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It makes sense that when you are told you may need treatment, you want to see light at the end of the tunnel. With chiropractic treatment, it depends on a number of variables, and our very own Dr Peter Bryner will give you some perspective in this video.
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#burswoodhealth #chiropractor #chiropractic #podiatry #ot #occupationaltherapy #chiropracticadjustment #physio #injuryprevention #backpain #neckpain #spinaladjustment #realignment #chiropractorperth #chiropracticperth #podiatryperth #otperth #occupationaltherapyperth #chiropracticadjustmentperth #physioperth #injurypreventionperth #backpainperth #neckpainperth #spinaladjustmentperth #realignmentperth #perthblogger #perthlife #perthisok


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Slumpy smartphone posture is causing many problems, this bad posture habit affects different mechanics in our body. Breathing, to start with, because we’re not giving our lungs the full space they need to support deep diaphragmatic breathing.
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#burswoodhealth #chiropractor #chiropractic #podiatry #ot #occupationaltherapy #chiropracticadjustment #physio #injuryprevention #backpain #neckpain #spinaladjustment #realignment #chiropractorperth #chiropracticperth #podiatryperth #otperth #occupationaltherapyperth #chiropracticadjustmentperth #physioperth #injurypreventionperth #backpainperth #neckpainperth #spinaladjustmentperth #realignmentperth #perthblogger #perthlife #perthisok


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Dry needling is derived from Traditional Chinese Acupuncture, but in many ways it’s an entirely different technique. The goal is to relieve muscle pain by inserting a very thin, sterile acupuncture needle into the trigger point. It can reduce the pain caused by tight muscles.
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#burswoodhealth #chiropractor #chiropractic #podiatry #ot #occupationaltherapy #chiropracticadjustment #physio #injuryprevention #backpain #neckpain #spinaladjustment #realignment #chiropractorperth #chiropracticperth #podiatryperth #otperth #occupationaltherapyperth #chiropracticadjustmentperth #physioperth #injurypreventionperth #backpainperth #neckpainperth #spinaladjustmentperth #realignmentperth #perthblogger #perthlife #perthisok


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The original and the best magnesium powder, formulated to support healthy muscle contraction and relaxation. Ultra Muscleze may relieve muscle cramps, aches and pains, symptoms associated with premenstrual tension and period cramps, and may help reduce the frequency of migraine headaches.
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#burswoodhealth #chiropractor #chiropractic #podiatry #ot #occupationaltherapy #chiropracticadjustment #physio #injuryprevention #backpain #neckpain #spinaladjustment #realignment #chiropractorperth #chiropracticperth #podiatryperth #otperth #occupationaltherapyperth #chiropracticadjustmentperth #physioperth #injurypreventionperth #backpainperth #neckpainperth #spinaladjustmentperth #realignmentperth #perthblogger #perthlife #perthisok


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Back pain prevention is relevant for all of us. And exercise has to be a key part of your treatment program. It’s where self-management comes in with a customised program, tailored to your needs. Muscles contain and protect the spine so it’s important we give our muscles the right amount of exercise, particularly when we are ageing.
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#burswoodhealth #chiropractor #chiropractic #podiatry #ot #occupationaltherapy #chiropracticadjustment #physio #injuryprevention #backpain #neckpain #spinaladjustment #realignment #chiropractorperth #chiropracticperth #podiatryperth #otperth #occupationaltherapyperth #chiropracticadjustmentperth #physioperth #injurypreventionperth #backpainperth #neckpainperth #spinaladjustmentperth #realignmentperth #perthblogger #perthlife #perthisok


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T E X T N E C K  Does this look like you?

The average person can spend upwards of five hours per day on their phones/tablets.  Every time you look down at your phone you can put up to 60 pounds of stress on your neck!  Take the time to enjoy the scenery around you and put your mobile device down. .
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WHAT YOU CAN DO TO AVOID PAIN:
1.Hold your phone at eye level
2.Lie on the floor
3.With new features constantly being added, use voice to text
4.Remove distractions from your phone.  Certain apps always got you looking down at your phone, silence them or put them on a computer.


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Had 2 session 6's back to back today. It was a day of seeing contralateral movement peak through.
- session starts at the ankles and ends at the back of the head. - spinal manipulation is at the end. Really acting like a chiropractor without the poping. Once the Fascia has room to move in the spine then the vertebrae can be adjusted! Bringing more uprightness! Lightness and ease! - who needs this!? - #rolfing #aligngment #spinaladjustment #openfeet #openspine #contralateralmovement #emotion #motion #denver #arizona #co #az


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The sun is shining today! It's important to build activity into your schedule throughout the day. Your body was designed for movement!
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#siegelchiropractic
#chiropractic
#chiropracticcare
#adjustment
#health
#wellness
#chiropractor
#exercise
#workout
#fitness
#michigan
#downriverrunners
#athlete
#athletics
#spinaladjustment
#downriver
#lifestyle
#kids
#kidschiropractic
#massage
#massagetherapy


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I sure do love our two old boys. It starts to get heavy on the heart though, when you see them declining in their health because of age. Shortly after this pic was taken this morning, my weim is having a hard time walking again, while having barely any strength in his hand legs to get up, walk or stand. 😢 One of our amazing vets is on her way over in a little bit to see if he will be better again after a simple spinal adjustment. I'd sure appreciate it if you could pray for my big boy. Thank you so much!!. 😘🙏🙏💙💙💙 #thehappypetvet #spinaladjustment #prayers #weimaraner #mypreciousboy #ilovemydogs


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Finally some freshness for the office. 🌿🌾🌿 @oleander_floral_design


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Going beyond the six-pack. 85% of Canadians will experience low-back pain at some point in their life.  Three ways strengthening your core can help support your low back: helps reduce pain, increases stability and helps improve posture.  Check out our blog post 👆🏼for tips and trips on core strength.  Dr. Anita Chopra offers a complimentary chiropractic consultation, call 416-873-4218 to book your appointment.


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Saat bermanfaat kak tata! 😇smoga mnambah info bwt tmn". Repost :@ritayunita_fisio
Rounded Shoulders (Bad Posture)

Kita mengenal namanya "Postur Tubuh yg Buruk"
Saya ulas sedikit ya gais ttg anatomi dan fisiologi otot Pectoralis Mayor (otot dada )
Otot ini menempel di tulang dada ,tulang selangka juga di beberapa tulang rawan iga lalu berakhir di tulang lengan atas.
Fungsi sebagai pergerakan bahu yang di syarafi oleh syaraf di vertebra bagian leher.
Di beberapa kondisi yg sering kita jumpai postur tubuh yg melengkung
Otot ini bisa memendek bila aktivitas dan pola pengerjaan tubuh yg tidak bagus.
Apa yang terjadi jika kondisi ini berkelanjutan?
Rasa sakit yg seolah olah seperti serangan jantung (Angina ) jenisnya nyeri menusuk dari dada dan menjalar ke lengan hingga jari2.
Jadi gais jgn langsung panik bilamana mendapati gejala seperti yg saya gambarkan td.

Intinya segala macam NYERI harus di selidiki.
Jangan tunggu kondisi makin memburuk yaaa....
Hal kecil yg bisa kamu lakukan adalah peregangan (streching) dan pernafasan karena otot ini punya peran untuk membantu pernafasan.

Oksss skian dari saya
Salam @familyhealthcare_
#chiropractic
#spinaladjustment
#fisioterapi
#mps
#streching


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It's April!! Apples, beets, rhubarb and cabbage are some fruits and vegetables in season this month. Let us know how you are incorporating them in your diet this month.
#eatlocal #fruitsandveggies


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Short clips on "Workout in Prayer" sharing session at @mukhacafe today. It was a very relaxing and enjoyable meet with all the lovely audience. Hope everyone benefitted from the presentation.
Mukha organises a healthy food and product event once every month to introduce local / international entrepreneurs their products. Join them for the April month's bazaar. Get in touch with @mukhacafe to know the details.
Thank you Sayid for giving a slot for today's great event. God bless.
#heal #healers #healing #healersofinstagram #healstudio #physicaltherapy #physiotherapy #manualphysio #manualphysiotherapy #manipulativephysiotherapy #spinaladjustment #jointmanipulation #sportsmassage #physiobae #physio #thehealingtouch


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Had these 2 beauties into Float-ology for relaxing floats and not so relaxing but necessary deep tissue massage and spinal adjustments the other day. .
#floattank #floating #massage #spinaladjustment #chiropractic #osteomyology #floatology1 #floatology #healthylifestyle #healthychoices #fitness #fitfam #beautiful #huddersfield #leeds #relax #meditation #sisters #love #happy #crystals #retreat #epsomsalt #stressrelief


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Short clips on "Workout in Prayer" sharing session at @mukhacafe today. It was a very relaxing and enjoyable meet with all the lovely audience. Hope everyone benefitted from the presentation.
Mukha organises a healthy food and product event once every month to introduce local / international entrepreneurs their products. Join them for the April month's bazaar. Get in touch with @mukhacafe to know the details.
Thank you Sayid for giving a slot for today's great event. God bless.
#heal #healers #healing #healersofinstagram #healstudio #physicaltherapy #physiotherapy #manualphysio #manualphysiotherapy #manipulativephysiotherapy #spinaladjustment #jointmanipulation #sportsmassage #physiobae #physio #thehealingtouch


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Hoppy Easter!! May your Easter be egg-cellent!!🐰🐣🐥🐤🍫


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So today I flopped onto my bed crosswise and laid my head directly onto the mattress without a pillow. I noticed two things simultaneously. First, there was no pressure on my two month old cartilage piercing. Secondly, my neck began subtly popping and shifting as gentle traction was maintained through my bent neck position. It felt great! It got me to thinking...why do we use pillows? Could pillowless sleep actually be good for our necks and spines in some ways? I did a quick search and came across this article. As both a massage therapist and a primitive survival skills and tracking enthusiast, I was captivated by the descriptions of the sleeping postures of tribal people. I am definitely going to be experimenting with how I rest and sleep now! Go to my Facebook to be able to click on the article as a link, I guess Insta won’t link it. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1119282/ #massagetherapy #massagecollegeplace #rishatretheweylmt #hippiemama #neckpain #dreadlocks #cartilagepiercing #spinaladjustment #primitiveman #alignment #collegeplace #rishatretheweymassage


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R O C K T A P E to the rescue! When you are in a rush and slam your foot into the bed post. To help combat the swelling and redness I applied some @rocktape @rocktapecanada . Happy long weekend - be safe.


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Bersama juara Malaysian Invasion Mixed Martial Arts @mimma_fc. Nanti kan persembahan mereka esok malam di stadium juara bukit kiara. Kami kumpulan Heal @emanyazid dan @yazidifran bertaruhkan harapan sepenuhnya pada Amal Brothers. Semoga kolaborasi kita membuahkan hasil. Selamat maju jaya!
@dhiaaulamal @naimulamalothman #mimma5 #mma #mimma #fighter #pahlawan #lawan #urut #heal #healers #healing #healersofinstagram #healstudio #physicaltherapy #physiotherapy #manualphysio #manualphysiotherapy #manipulativephysiotherapy #spinaladjustment #jointmanipulation #sportsmassage #physiobae #physio #thehealingtouch


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Preparing the Amal brothers with Sports Massage and Spinal Manipulation for the finals Malaysian Invasion Mixed Martial Arts @mimma_fc. Recovery is crucial to get them to their highest performance in this short period of time.
Heal team stands by you Champions!
@dhiaaulamal @naimulamalothman
#mimma #mimma5 #mma #healstudio #physicaltherapy #physiotherapy #manualphysio #manualphysiotherapy #manipulativephysiotherapy #spinaladjustment #jointmanipulation #sportsmassage #physiobae #physio #thehealingtouch


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Getting Naimul and Dhiaau aka Amal brothers ready for their title tomorrow at Malaysian Invasion Mixed Martial Arts! @mimma_fc. An intensed sports massage and spinal adjustment is vital to get these athletes at their best performance tomorrow. Good luck champs!
@naimulamalothman @dhiaaulamal
#mimma5 #mimma #mma #fighter #healstudio #physiotherapy #physicaltherapy #manualphysio #manualphysiotherapy #manipulativephysiotherapy #spinaladjustment #jointmanipulation #sportsmassage #physiobae #physio #thehealingtouch


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Day 4 representing @geniussupplements for my therapy. Even though I’m not as active as I was I’m still taking my supplements minus the genius pre. Today the chiropractor allowed me to do some physical activity! It wasn’t much but it made me happy 💪🏽 still in some pain but definitely getting better and I can’t wait to be me again. Until then I’m taking my recovery one day at a time ❤️💪🏽 .
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#alcinextreme #supplementsmarter #teamgenius #roadtorecovery #recovery #backpain #neckpain #spinaladjustment #adjustment #powerlifter #femalepowerlifter #bodybuilder #ifbb #npc #onedayatatime #fitnessaddict #fitmom #womenlifttoo #blackgirlsrock #lift #ebonyfitness


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Chiropractic Facts: Did you know that the first ‘Chiropractic Adjustment’ was given to a deaf Janitor in 1895 who immediately got his hearing back? #WelnessWednesday #ChirpracticWorks #NervousSystem # FunFact #DrNeilGardner #GardnerChriropracticandNeurolgy #Chiro #NaturalHealing #Jamaica #SpinalAdjustment


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"Segmentalizing" treatment areas for myofascial pain and spasm. Chronic pain is something challenging for most therapist to deal with. Leaving an injured areas untreated or poorly rehabilitated can affect us psychologically in the long run.
Need to chat about chronic pain? Call us at +6019 6344273 for more information.
#heal #healers #healing #healersofinstagram #healstudio #physicaltherapy #physiotherapy #manualphysio #manualphysiotherapy #manipulativephysiotherapy #spinaladjustment #jointmanipulation #sportsmassage #physiobae #physio #thehealingtouch #chronicpain


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