#spinjunkie

Instagram photos and videos

#fitness#spinjunkie#spinboss#spinthatshit#spinqueen#indoorcycling#tapitback#weightloss#manifest#spininstuctor#iam#transformation#lawofattraction#24hourfitness#houston#fitnessinstructor#Spinjunkie#cyclist#spinclass#healthylifestyle#cycling#spinning#cyclebar#spininstructor#spin#fitmom#fitnessmotivation

Hashtags #spinjunkie for Instagram

Picked these up for my post spin treat and fell in love with the coffee infused base (on the left). Monique loved her pitaya bowl as well (slept in). Thanks @wowwowlemonademaui #acaibowl #proteinpower #fitlife #mauistyle #pitayabowl #islandlife #postspinclass #cyclistlife #spinjunkie #wowowlemonade #mauipowerhousegym


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Congratulations to our amazing rider @kimcox24 for joining the πŸ’― Ride Club today!! Kim rode all three classes today to hit this milestone, and we couldn’t be more impressed!
CycleStar Krista joined Kim in pulling a triple today! Way to #rockyourride ladies!
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#cyclebarscottsdale101 #cb101 #cyclebar #indoorcycling #cycle #100rideclub #spinjunkie #fitnessmotivation #classpass #getflipnfit #dedication #cyclestar


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All that working out means nothing with out eating right. Do you have the right eating plan for your body type, lifestyle or health for that matterπŸ€”? Think about it, if you have been putting in the work and not seeing the results, you may want to consult a Certified NutritionistsπŸ’―.
STAY TUNED FOR MORE INFORMATION COMING. πŸš΄πŸΎβ€β™€οΈπŸ’¦πŸ’¨
The #truth is there is no secret to loosing weight it is 80% WHAT YOU EAT and
20% WHAT YOU DO IN THE GYM or AT HOME!
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#sheonherway #allmostdone #nutritionist #certified #precisionnutrition #healthcoach #mealprep #mealplan #youarewhatyoueat #spinjunkie #trainer #sheworking #healthylifestyle #heatedspin #weights #squats #autismmomsrock #chicago #chicagogirl #chigirl4life #312cycle


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Just taught a killer spin class at @oranjcastlegar πŸš΄πŸΌβ€β™€οΈ How do you like to spend your Saturday mornings?


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❀️❀️❀️ @ellaavery73 and her Connect ride on Saturday mornings at @midtownclt_cb! It’s a testament to my lack of ability to let shit go when I can’t Connect during a ride because another rider is the most inconsiderate sack of shit EVER for 44 of 45 minutes! 🀬
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Someday, I will fix my problems with patience and grace...until then, I’ll spin, cuss, and sweat it out!
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#fitgirl #fitness #fitnessmotivation #gym #workout #cltfitness #charlottefitness #eatclean #eatcleantraindirty #strongissexy #makefithappen #sweatlife #unstoppable #nevercoast #sidetoside #shutupandride #spinjunkie #cyclebar #rockyourride #cyclesquad #spinclassmafia #proudbutnotsatisfied


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Twinning with @cyclestarjess at @cyclestarxtine β€˜s Happy Hour ride! @cyclebarwinterpark πŸ‘―β€β™€οΈ#cyclebar #spinjunkie #meetmeatthebar


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6am Spin πŸš΄πŸ»β€β™€οΈ
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#letsdothis
#dowhatyoulove #lovewhatyoudo
#spin #spinjunkie #music
#vibe #mytribe ❀️


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Showed up loud for sure! Another great ride in the books! .
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#regram @x.therapy
#weridehard #spinrat #spinjunkie #yegfit #yegfitfam #yegfitness ##xtherapy #fitspo #motivation #fitchicks


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This video for OneBeat is the first in a series of social media posts for Thunder Bay’s newest spin studio. Keep your eyes peeled for the 2 and 3! #contentcreator #contentcreation #spinclass #spinjunkie


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*THE MID-WEEK ROUNDUP*
You got #SWEATGOALS I Got the cardioπŸš΄πŸΎβ€β™€οΈπŸ’¦πŸ’¨Hit the link in my Bioto find a studio I'm at to book a bike to sweat it out or click on one below. Either way, I will πŸ‘€ you in the SADDLE.
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Wed-5Am&8:30am
@getsweatstudio
Thur-5am
@getsweatstudio
10:30Am
@finergycycle
Fri-5am
@fitness19sylmar
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#indoorcycling #trainwithmindbodyflo #heatedspin #healthylifestyle #fitmom #fitness #fitnessfun #fitnesslife #workoutmotivation #spinjunkie #autism #autismmom #autismmama #autismawareness #specialneedsmama #pamom #pamamma #chicagogirl #chitola #laliving🌴 #embracingthejourney


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I could not get on the bike fast enough tonight. 🀯
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And sometimes ... like tonight .... I get so moved on that bike the tears flow. 😭
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This perfect combo of pain, focus, loud music and inspiration working everything out of my body that needs to go. From toxins to toxic thoughts. πŸ™πŸ»
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You want the secret to fitness success? Find something you love doing so much it makes you cry! πŸ€·πŸΌβ€β™€οΈ
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Any other @soulcycle or @onepeloton junkies out there who have also had a β€œbike cry” moments?! 😬
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#soulcycle #peloton #bikecry #spinjunkie #spiritualgangster #hollagram #boston #fitontheroad #health #fearismyhomeboy #roadwarrior #workinit #focus #hustle #noexcuses


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Unplanned back-to-back rides...2nd place for the first ride and winner-winner for the second!! πŸš΄πŸ»β€β™€οΈπŸ₯ˆπŸ₯‡πŸš΄πŸ»β€β™€οΈ
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Even more fun when it’s a double taught by my favorite CycleStar at @midtownclt_cb, @ccollins86!
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#fitgirl #fitness #fitnessmotivation #gym #workout #cltfitness #charlottefitness #eatclean #eatcleantraindirty #strongissexy #makefithappen #sweatlife #unstoppable #nevercoast #sidetoside #shutupandride #spinjunkie #cyclebar #rockyourride #cyclesquad #spinclassmafia #proudbutnotsatisfied


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Follow ➑️➑️➑️ @getsweatstudio with @get_repost @mind.body.flo ・・・
πŸ’§My riders motivate me to lead a great ride every morning. It can be 1 rider or 100 riders. If you show up, I show up ready to ride with you 〰️ 😎 If you’ve rode with me before, you know I’m here to give you my all AND in return make you give me YOUR all. 〰️ πŸ’ͺ🏼 I LOVE playing and mixing all genres in my class. 🎢🎡 As long as it has a beat, we will ride to it! 〰️Three words to describe my teaching skills would be... #MOTIVATE #MOTIVATE and #MOTIVATE πŸ™ŒπŸΌ If I can leave my riders with ONE thing at the end of my ride, it would be... πŸ”₯It really doesn’t work unless you WERK! As long as you put in work, you will love how you look and most importantly how you feel! πŸ”₯γ€°οΈπŸ’§KIMBERLYπŸ’§ Catch her on the bikes every Wed & Thursday mornings 🌞 #GetSweatSquad PC: @markjaime1 #spin #cycling #indoorcycling #trainwithmindbodyflo #heatedspin #healthylifestyle #fitmom #fitness #fitnessfun #fitnesslife #workoutmotivation #spinjunkie #autism #autismmom #autismmama #autismawareness #specialneedsmama #pamom #pamamma #chicagogirl #chitola #laliving🌴 #embracingthejourney


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Rise and grind...do it for you!!! #spinjunkie #nextlevel #warriorfitness #FitAt46


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Introducing a fun and exciting way to workout! #pedallifetupelo #feelthemusic #spinjunkie #spinhead😜 #lifebehindthebars. www.pedallifecycle.com


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Day one of my green smoothie cleanse 10day challenge I’ll check in again on the 5th day!!!! VEGAN CHICKEN STRIPS!!!I need this challenge spiritually and mentally ... #spinboss #saddlemaster #spininstructor #spinjunkie #spinqueen #spinclass #spinning #Queenspin #spinthatshit #fitmom #fitness #healthy #healthylifestyle #healthyeating #beastmode #fitness #motivated #inspired #mystory #myjourney #admireyou #loveyou #fitboss #sprints #tapback #hills #hoover #cycling


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Took a much needed rest day yesterday and back at it, stronger than ever today! πŸ†πŸš΄πŸ»β€β™€οΈπŸ₯‡πŸš΄πŸ»β€β™€οΈπŸ†
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But, Nicki Manaj was giving me life during that Brunch Ride with @leilafayelife at @midtownclt_cb this morning! Well over a year here and my first ride with her, but now she knows meπŸ˜‰
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#fitgirl #fitness #fitnessmotivation #gym #workout #cltfitness #charlottefitness #eatclean #eatcleantraindirty #strongissexy #makefithappen #sweatlife #unstoppable #nevercoast #sidetoside #shutupandride #spinjunkie #cyclebar #rockyourride #cyclesquad #spinclassmafia #proudbutnotsatisfied


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How tight is this?!?! Just another reason CycleBar is the shit!! CycleStars doing the damn thing!!! #Repost @holly_fitness with @get_repost
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On the very rare occasion that it rains in AZ, you can guarantee I’m bringing out my Nike Reflective Raincoat! 😝 Looks pretty crazy in the studio- just had the flash on my camera to get things LIT!! πŸ€˜πŸΌπŸ˜›
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#carbon38 #team38 #team38arizona #nike #nikewomen #cyclebar #tapitback #geazy #yogotti #1942 #spinjunkie #spininstructor @g_eazy @yogottikom @cyclebar @teamc38 @carbon38 @tiemathletic


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On the very rare occasion that it rains in AZ, you can guarantee I’m bringing out my Nike Reflective Raincoat! 😝 Looks pretty crazy in the studio- just had the flash on my camera to get things LIT!! πŸ€˜πŸΌπŸ˜›
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#carbon38 #team38 #team38arizona #nike #nikewomen #cyclebar #tapitback #geazy #yogotti #1942 #spinjunkie #spininstructor @g_eazy @yogottikom @cyclebar @teamc38 @carbon38 @tiemathletic


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I am too busy focusing on me to worry about anything!! Great things are manifesting up in here!
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Another awesome ride at @midtownclt_cb with @shan.pagne before she goes on vacation!
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Watch for a HUGE introduction tonight to someone who’s going to be a big part of my life from now on!
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#fitgirl #fitness #fitnessmotivation #gym #workout #cltfitness #charlottefitness #eatclean #eatcleantraindirty #strongissexy #makefithappen #sweatlife #unstoppable #nevercoast #sidetoside #shutupandride #spinjunkie #cyclebar #rockyourride #cyclesquad #spinclassmafia #proudbutnotsatisfied


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We want to welcome Karmon to our Pedal Life team. Karmon is an awesome instructor and she's very passionate about training and supporting her class on their fitness journey. To learn more about details about our team and how to get connected, visit our website @ www.pedallifecycle.com
#pedalsaddle #tupelospinstudio #spinjunkie #spinhead😜


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#tbt at to my first ride at #sculptdc with @ktxfitness and my spin crew from #wfc
Look how much we've changed ladies!

#spinlife #spinjunkie #spinhard #cardio #throwback #fitness #gym #weightloss #funtimes #fitchicks #scissorchikgotfit


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#tbt to 2015 when I promised myself if I lost the weight I was wearing tank tops and cut offs all summer long. It’s 2018 and I’m still hanging on because it’s not a DIET It’s a LIFESTYLE. CHANGE YOUR OUTLOOK, CHANGE YOUR OUTCOMEπŸ’― .
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. @ladymilhouse where them cut-offs at 😜
#letsgo . πŸš΄πŸΎβ€β™€οΈπŸ’¦πŸ’¨πŸ’¨πŸ’¨πŸ’¨ #makethatlifestylechange #mindbodyflo #mindbodyflΓ΄ #fitness #fitnemotivation #fitnessfun #yougottawantit #healthylifestyle #spin #spinjunkie #cycling #cardio #weightlossjourney #blackgirlmagic #indoorcycling #heatedspin #heatedindoorcycle #chicago #chicagogirl #chicagogirl4life #chitola #laliving🌴 #312cycle #312spin


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15.8 miles...great way to start the day! Happy Thursday people! #spinjunkie #530amspin


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We want to welcome Leah Justice to our team. Leah is a phenomenal spin instructor and she will bring a lot of fun and excitement to every class. To learn more about our team and to get connected, visit our website @ www.pedallifecycle.com
#wejustworkhere #thisisyourstudio #pedallifetupelo #spinjunkie #pedalsaddle #hitthesaddle #fealthevibe


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One hundee & ☝️!! #runningclub #spinjunkie


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