After a week of vacation & indulgences, I'm remembering how good my body feels when I fuel it right. I'm an advocate for balance & will never give up pizza, cookies, froyo or wine, but I'm grateful to have found so many healthy foods that I enjoy just as much.
Here's a few things on our menu for the week ahead: turkey chili (obvi), egg muffins, zoodles with grilled & seasoned chicken breast, chicken santa fe, grilled veggie caprese salad, and salmon for me/steak for him with asparagus, sweet potatoes + black beans.
Find some healthy staples that you love & enjoy. Keep it simple. Don't overcomplicate it. And be sure to indulge in moderation so you don't go cray.