#sportschiropractor

Instagram photos and videos

#sportschiropractor#chiropractor#health#physicaltherapy#rehab#mobility#wellness#chiropractic#movementculture#rehabilitation#mobilitywod#physiotherapy#sportschiropractic#biomechanics#correctiveexercise#posture#fascia#myodetox#prehab#movement#movementfix#massage#saltlakechiropractor#utahchiropractor#performance

Hashtags #sportschiropractor for Instagram

Still working, specifically on foot and a little hip control. I hear people say “running is bad for your knees.” Not true! Crappy foot and hip control is bad for your knees! Distance running is still a goal!


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Hey everyone, I will be at Elevate Integrative Health Care clinic Monday’s, Wednesday’s and Friday’s. We are located at 8 Spring St, Sydney on level 2. Give us a like on Facebook and follow us on Instagram @sydneyspine and @elevate_cbd

Call us on (02) 9252 2225 to book an appointment!


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HyperVolting into the weekend weeeeeee!
Limited recovery spots still open tomorrow! Book through link in bio 🙌🏽 #sportsrecovery #training #runnerslife #hyperice @hyperice


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👀👀 Christmas in May! You may be wondering what all this is?? Dr. Wood utilizes Dry Needling soft tissue therapy in conjunction with all things Chiropractic! Stay tuned for more information, but if you’re curious already call in and schedule a Dry Needling appointment with doc!! 937.382.1727 is the number to call. 👍🏼👍🏼


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I have been working with Sara, The Stroud Chiropractor @indiagracemom, for the last six months, concentrating on bringing balance to my shoulders
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Today we worked through tight psoas muscles and thoracic spine, as well as tight left intercostal muscles
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Sara has a great wealth of knowledge about the body
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Collaborating and working alongside other practitioners such as Sara has been fundamental in helping clients make long lasting, pain free changes
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Wishing Sara all the best with her new chapter
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It has been great to see the outcome of my clients who have used both sports massage therapy and chiropractic adjustment to gain greater understanding of their body to implement long term changes. .
#chiropractoradjustment #chiropractor
#movementpatterns #movewithease
#sportschiropractor #selfcare #clientreferral #sportsmassage


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Doctors, Dentists, Chiropractors, are you putting your information online?

People are looking for you and the information that you have to share, get it out there for them to find.


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WHAT YOU DO OFF THE FIELD, MAKES YOU GREATER, THAN YOUR COMPEITION!

Attune Chiropractic has the east side of Rochester's ONLY Certified Chiropractic Sports Practitioner! With advanced training in sports medicine, they can correctly diagnose injuries and create a proper return to play protocol for ANY athlete, ANY sport!
585-385-0560
www.attunechiropractic.com
#recoverquicklyremainactiveperformbetter #attunechiropractic #rochester #pittsford #sportsinjuries #sportschiropractor


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We have amazing staff here at the office. Meet Sarah @saraherohrer . She is awesome! Have a great Memorial Day Weekend yall. #addisonsportsclinic #ourfrontdeskisamazing #sportschiropractor #happyfriday


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Are you doing The Murph on Memorial Day? Now is the time to hydrate! We suggest a little pink Himalayan salt in your water. Himalayan salt has no less than 84 minerals and trace elements you’ll need to crush it. Here’s a recipe we’ve been enjoying:

4 cups of water
1.5 TBSP lemon
1/3 tsp Stevia
1/4 tsp Himalayan salt


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FUNDAY FRIDAY at Stromberg Chiropractic! And we are now offering massage therapy! Call the office today to schedule with Paula! 937.382.1727


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Three easy steps to a more comfortable drive ✔️


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Looking forward to racing with this weapon @nowrachiropractic again this weekend at State Champs! Go chiros! .
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#row #rower #rowing #double #sculling #masters #chiroswhorow #team #sportschiropractor #chiropractor #stgeorgerowingclub #teamwork #chiro #fitmoms #fitmums #healthy #racing


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Big things starting up at Stromberg Chiropractic! Come join in on the fun! Call to schedule an appointment 937.382.1727


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Got #calfpain, #anklesprains, #stiffankles, #tightcalves, #achillestendinitis, or #achillespain? Try this exercise out: single leg slow #eccentric (aka negative) calf raises. It’s best to do these on a step or a ledge so your #calves can go into full stretch.
1️⃣ Use both feet to raise onto your toes.
2️⃣ Use a hand to balance yourself, then lower on one leg slowly, for about a 5 second count, until your calf is fully stretched.
3️⃣ Repeat for 8-10 reps on each leg, or until muscle fatigue keeps you from continuing.
You WILL experience muscle soreness with these, which is good. #eccentriccontraction breaks up muscle tissue so that it can heal effectively and in the right direction.
Any questions? Feel free to ask!


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We not only loosen up tight muscles, but we look at WHY the muscles are tight in the first place and work to staiblize and/or rehabilitate surrounding tissues!
#onestopshop #gettingyoubackdoingwhatyoulove #keepingyououtoftheoffice #downtownop #chiropractor #sportschiropractor #kcop #rehab #sportsinjuries #functionalchiropractic #functionallife #movementlifestyle #movementculture #movementkc


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In honor of Memorial Day, Dynamic Spine and Performance Center will be closed Monday, May 28 and Tuesday, May 29. We will resume regular hours on Wednesday May 30.


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Recovering like nbd . . ⚡️
#tbt #freshlegsfaster #sportsrecovery #electricflightcrew
Book Recovery Link in Bio


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With the AOVA (Alaska Outdoor Volleyball Association) starting league play next week, I thought a #tbt to last summer would be appropriate. I love being out there helping and having courtside seats to some great games! 🏐 ☀️ #dr2alaska #alaskassportschiropractor #themovementclinicak #functionaltraining #functionalfitness #fitness #active #activelife #activealaskans #stayfit #gym #gymlife #workout #healthy #healthylifestyle #healthylife #907life #907 #alaskanlife #sportschiropractor #newbeginnings #themovementclinicak #theragun #alaskansummers #aova #907 #volleyball #alaskanlife #alaskavolleyball #throwbackthursday


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Hey everyone, our office will be closed this Friday, May 25 - Monday, May 28 in observance of the Memorial Day holiday weekend. Our staff is headed out of state for some fun. What are your plans this holiday weekend??? #happymemorialday #officeclosed #sportschiroutah #sportschiropractor #health #performance #wellness #utahchiropractor #saltlakechiropractor


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Muscles must function as a synchronous whole to create efficient motion. When muscle groups like the quadriceps contract they send nerve impulses to their antagonist muscles to inhibit them. The antagonists to the quadriceps are the hamstring muscles. When the hamstrings contract the reverse process occurs. This is known as “reciprocal inhibition”, which allows us to walk or run in a smooth and co-coordinated manner.

When a muscle is in an ENPMI state due to injury, it loses its ability to neurologically inhibit antagonist muscles. As in the example of the quadriceps and hamstrings, if one of the quadriceps muscles are inhibited the antagonist hamstring muscle is found to be facilitated. This leads to a hamstring muscle which is always contracted or tight through its inhibitory phase of motion. Therapies are used to intervene in this symptom by working to release the hamstring tension and increase flexibility. However, the tight hamstring is the bodies attempt to create stability when a muscle has become inhibited. It is protective in nature and so when we increase the range of motion of the tight muscle, we increase instability by removing the body’s defense system.

This chronically tight hamstring muscle is now susceptible to micro trauma and muscle fiber tearing. How many times have athletes' spent time stretching a hamstring before an event only to find they tear it while warming up? Repetitive muscle injuries lead to adhesions or scar tissue formation which further restricts motion and cause more pain. This injury cycle continues with each new injury until the body can no longer adapt or compensate. #AdvancedMuscleIntegrationTechniqueAtlanta
#THEAMITMETHOD
#NaturalPerformanceOptimizer
#AthleticsDC
#DrMarcoDC
#AthleticOptimizers
#SportsChiropractic
#SportsChiropractor
#Chiropractic
#Chiropractor
#Quiropractico
#1-833–GET-AMIT


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Muscles must function as a synchronous whole to create efficient motion. When muscle groups like the quadriceps contract they send nerve impulses to their antagonist muscles to inhibit them. The antagonists to the quadriceps are the hamstring muscles. When the hamstrings contract the reverse process occurs. This is known as “reciprocal inhibition”, which allows us to walk or run in a smooth and co-coordinated manner.

When a muscle is in an ENPMI state due to injury, it loses its ability to neurologically inhibit antagonist muscles. As in the example of the quadriceps and hamstrings, if one of the quadriceps muscles are inhibited the antagonist hamstring muscle is found to be facilitated. This leads to a hamstring muscle which is always contracted or tight through its inhibitory phase of motion. Therapies are used to intervene in this symptom by working to release the hamstring tension and increase flexibility. However, the tight hamstring is the bodies attempt to create stability when a muscle has become inhibited. It is protective in nature and so when we increase the range of motion of the tight muscle, we increase instability by removing the body’s defense system.

This chronically tight hamstring muscle is now susceptible to micro trauma and muscle fiber tearing. How many times have athletes' spent time stretching a hamstring before an event only to find they tear it while warming up? Repetitive muscle injuries lead to adhesions or scar tissue formation which further restricts motion and cause more pain. This injury cycle continues with each new injury until the body can no longer adapt or compensate. #AdvancedMuscleIntegrationTechniqueAtlanta
#THEAMITMETHOD
#NaturalPerformanceOptimizer
#AthleticsDC
#DrMarcoDC
#AthleticOptimizers
#SportsChiropractic
#SportsChiropractor
#Chiropractic
#Chiropractor
#Quiropractico
#1-833–GET-AMIT


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E144: Improving you Push-up - Use a band as a simple way to get in one more safe rep (VIDEO) - Link in Bio⠀

Links in Bio: - Youtube Videos Daily with new corrective exercises, treatments, explanations and more to assist you with your patient's educations ⠀⠀⠀
- Podcasts: Weekly 1 hr shows with awesome guests (Stu McGill, Dan John, Richard Ulm, Max Shank, and much more to come⠀⠀⠀
- Extensive Articles and Guides: I strive to only write things once and then expand on it... because of that I write manuals on subjects like back pain, the new core, and more my site⠀⠀⠀
- Posters: All original work you can't get anywhere else. Educate your patient’s better⠀⠀⠀
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Share my content. I'm on a mission to improve the general public's understanding of their body. In 2018, we should have all of the correct information at our finger tips... there's no excuses anymore.⠀⠀⠀
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If you'd like to be a guest on my show or videos just ask. I'd love to collaborate if your content is amazing and will improve everyone's understanding of a certain topic.⠀⠀⠀

#pushups #shoulder #shoulders #shoulderpain #shoulderimpingement #impingement #rotatorcuff #supraspinatus #labrum #baseballmom #baseballlife #latissimusdorsi #pectoral #chiropractic #sportschiropractic #sportschiropractor #activerelease #dns #dynamicneuromuscularstabilization #jointcentration #huntingtonbeach #glenohumeral #student #strength #strictpress #snatch #cleanandjerk #crossfit #kipping #crossfitgirls


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Something to take into consideration #foodforthought


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Hey everyone, I will be at In Good Hands Chiropractic on Tuesday’s, Thursday’s and Saturday mornings. We are located at 78 Enmore Rd, Newtown. Give us a like on Facebook and follow us on Instagram @ingoodhandschiropractic
You can book online with me at https://ingoodhandschiropractic.cliniko.com/bookings or give us a call on (02) 8095 0393


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What an amazing high school cross country & track and field career for @britainreynolds ! I couldn’t be anymore proud and excited for this amazing gentleman! I’ve had the amazing pleasure and opportunity to see this guy grow tremendously all four years and to be able to envision what is ahead of him at Utah Valley University is nothing short of exciting! Britain, congratulations on an amazing high school career and I thank you for entrusting me in helping you keep your body healthy to break records! All the best in college and maybe even one day - representing Team USA 😉! #verticalwellness #verticalwellnessathlete #santaclarita #sportschiropractor #tookapicwiththepalms


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Find what you love and get outside! ☀️#tpi #tpidoc #sportschiropractor


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Plenty of good things happening in this picture. Mountains with snow, water, and beach are all great places to get outside. Best part is a dog loving life. #getoutsideandplay #stayhealthystayhappy #southlaketahoe #kivabeach #summittoshorechiropractic #sportschiropractor #livingthetahoelifestyle #beachdogs #mttallac


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Happy #workoutwednesday! Hit #legs today and #maxed out on #squats. I ended up at #185lbs 🙈 working towards the #biggergoal of #250. Whats everyones #goal in the #gym or on the #field ? Let me help you #achieve them by #keeping your #body in #tiptop shape👌💪🏻 DM to setup an initial consult🤗
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#fitnessmotivation #fitnessgoals #squats #bootybuilding #quads #chiropractor #sportschiropractor #powerlifters #powerlifting #activerecovery #physicaltherapy #athlete #rugby #chickswholift #fitness #liftheavy


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We love REVIEWS, especially when patients are able to share that they are out of pain, have more movement, no more headaches - you get the idea. If you are curious what people are saying about Sports Chiropractic of Utah, check out our reviews page on the website. Link in bio.
#sportschiroutah #sportschiropractor #health #performance #wellness #utahchiropractor #saltlakechiropractor


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Bartlett Joseph Palmer, also referred to as the "Developer" of chiropractic!! We are all for excelling health and life here at Excell Sports Chiropractic!
#excellsportschiropractic #Wellnes #health #ChiropraticCare #natural #indianapolis #sportschiropractor #invokewellnesscenter #medicineofthefuture #bjpalmer #quote #Exercise #rehabilitation #study


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@dr_r_abraham getting a knee traction/decompression session for his knee pain. Results after the first session! Call us today to see how we can help. $47 knee exam and first treatment


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We offer a full suite of services around Search Engine Optimization.

We work together with you to design a custom package tailored to your goals.

Reach out for more information, if you think we would be a good fit for your business.


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We offer complete Search Engine Optimization services.

We work with you to design a custom package specifically designed to reach your goals.

Contact us to have an initial informal chat around what challenges you are currently facing.


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Are your prospective clients able to find you?

Make sure that you are showing up in the results as part of those 63,000 searches every single second.

If you aren’t, we can help!


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We laugh at this, but the reality is Text Neck is a very real thing that is causing more and more people to experience pain and discomfort. Be mindful of how often your head is titled forward looking at your phone ... and your kids too!
#textneck #sportschiroutah #sportschiropractor #health #performance #wellness #utahchiropractor #saltlakechiropractor


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CrossFit patients we got some new gear for ya!!! Free to new patients. $20 to purchase!!! Thanks @stephrrogers for printing them up!!! #doesyourdoctorevencrossfit


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(Swipe Left)
Cervicogenic Headaches are commonly associated with head pain that may occur from irregular movement or tension from the neck.
Symptoms or causes may include: •Pain on one side of the face
•Stiff neck •Pain in the arm/shoulder •Excess forward head motion... Stay tuned for more details! Follow our Facebook, Twitter and YouTube pages!! #excellsportschiropractic #Wellnes #health #ChiropraticCare #EaseThePain #headachebegone #HealthySpine #getadjusted #indianapolis #sportschiropractor #NeckPain #cervicogenic


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E143: (PODCAST VIDEO VERSION) Sorry Quinn. This was where our video version froze on Skype. Defeating the “Take 3 Weeks off” Healthcare System - Dr. Quinn Henoch DPT. LIVE NOW IN BIO #clinicalathlete #physicaltherapist #physicaltherapy #prehab #rehab #jointmobility #stability #movementfix #movement #mobility # #myodetox #fascia #posture #physiotherapy #massage #chiropractor #rehabilitation #biomechanics #movementculture #mobilitywod #correctiveexercise #sportschiropractor


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Words to eat by!


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Know the symptoms. Treat the cause!
Schedule your initial appointment. Visit our website www.excellsportschiro.com or call (317) 661-3478.

#excellsportschiropractic #Wellnes #health #headaches #migraines #ConditionOfTheMonth #InvokeWellnessCenter #headachebegone #HealthySpine #getadjusted #indianapolis #sportschiropractor


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Unicorns and horses need chiropractic care too! Dr. Ford makes "barn calls" to treat your favorite 4 legged friends.


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Quinn Henoch DPT was on the show this week talking about the treatment plan that most athletes get when they go to a non-athletic medical provider... "Take 3 Weeks Off" Listen Now Link in BIO. @ClinicalAthlete & @quinn.henochdpt

#clinicalathlete #physicaltherapist #physicaltherapy #prehab #rehab #jointmobility #stability #movementfix #movement #mobility # #myodetox #fascia #posture #physiotherapy #massage #chiropractor #rehabilitation #biomechanics #movementculture #mobilitywod #correctiveexercise #sportschiropractor


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WELCOME to Our Office! At Revolution Chiropractic, we take care of you like family. And we thank you for trusting us with the care of your family. Cutting edge soft tissue and chiropractic sports performance, pediatric, and pregnancy care. "Your Family's Health Revolution Starts Here". .
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#100yearlifestyle #revchiroga #sportschiropractor #familychiropractor #pregnancychiropractor #softtissuespecialist #graston #cupping #laser #rocktape #mariettachiropractor #chiropracticlifestyle #revolutionchiropractic #kidschiropractor #birthfitprofessional #websterschiropactor #fms #dns #functionalmovement #marietta #naturalhealth #raisinghealthyfamilies #birthfitcobbcounty #sportsmassage #pediatricchiropractor 📸: B.E.V. Weddings @bevweddings


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Dr. Mar is back - “tone, tan, fit and ready.... turn it up ‘cause it’s gettin’ heavy.... wild wild WEST Coast these are the girls i love the most!” 💙💛🏈 #Chargers #chargergirls #nfl #nflcheerleaders #nflcheer #sportsdoc #sportsdoctor #sportschiropractor #stillteamsandiego


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Something exciting is in the works for January 2019! Stay tuned for more details in the coming months. All we will say for now is... Daniel Island, we’re coming for ya!


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We specialize in Digital Marketing Consulting for local businesses.

Contact us if you’d like to have a quick 5 minute chat to see if we are a fit for your business.


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Utilize the power of video to capture attention. It doesn’t have to be long and it doesn’t have to be perfect, it just has to be real.


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Knee pain? At home, give the tried-and-true old school treatment, PRICE, a try:
•Protect the knee
•Rest for a few days
•Ice for 15 minute increments
•Compression (apply a bandage)
•Elevate

If that doesn’t work, you can always give us a call: 973-506-6727


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||👨🏾🏫Doc•tor 👩🏻🏫|| The origin of the word ‘DOCTOR’ is to teach. The main role of a doctor is to teach patients about their health and illness. ⠀
••• ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
👨🏾‍⚕️👨🏾‍⚕️👨🏾‍⚕️As a doctor of chiropractic, Dr. Patel teaches proper MOVEMENT. If a patient is able to understand WHY they’re having pain or HOW they could be moving better, they’re more likely to continue with the homecare. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
••• ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Karmathechiro #physical rehabilitation #InvestinyourHealth #drpatel
#sportschiropractor #painfreelifestyle


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||👨🏾🏫Doc•tor 👩🏻🏫|| The origin of the word ‘DOCTOR’ is to teach. The main role of a doctor is to teach patients about their health and illness. ⠀
••• ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
👨🏾‍⚕️👨🏾‍⚕️👨🏾‍⚕️As a doctor of chiropractic, I teach proper MOVEMENT. If a patient is able to understand WHY they’re having pain or HOW they could be moving better, they’re more likely to continue with the homecare. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
••• ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Karmathechiro #physicalrehabilitation #InvestinyourHealth
#sportschiropractor


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Ice or Heat?


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Mission Accomplished!
My goal this year was to row a perfect stroke in perfect water in Tasmania at the Australian Masters Rowing Championships. Chiropractic + Dedication to training + Good Nutrition = 6 gold, 1 silver and 1 bronze out of 9 events.
Thanks to Harry for adjusting me & for putting up with me as I relentlessly chased the one-percenters. Thanks to coach Andrew Parry, friends at #workoutsouthnowra & #shoalhavencrossfit and to my awesome rowing partner Andrea Cooze (#sportschiropractor).
#nowrachiropractic #gonsteadchiropractor #gonstead #shoalhavenchiropractor #crossfit #chasingtheperfectstroke #missionaccomplished


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Be sure to bookmark for later and tag a friend! 📖 🤚🏼 Today we’re talking Patellar Tendonitis, aka Jumper’s Knee!
Typical symptoms include a sharp pain just inferior to your patella (knee bone) that is increased from running, jumping, lunging and squatting.
Doing this exercise is primarily meant to strengthen the musculature surrounding the area and work on proper alignment and biomechanics!

If you are in acute pain, recommendations may vary.


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What is your body currently telling you? Especially going into the summer with so many physical activities.
Remember that Investing into your body is probably the best thing you can do in your life. Get the right adjustments, meal plans, and exercises to set yourself up for success! 💯🙌🏽💪🏽



If you haven’t checked us out yet hit the link in the bio and find out how we can partner with your and your chiropractic practice to get you more patients!



#chiropractor #chiropractors #futurechiropractor #sportschiropractor #pediatricchiropractor #chiropracticadjustment #chiropractic #chiro #chirokids #chirolife #chiropracticworks #chiropracticcare #chiropracticlifestyle #doctor #doctors #doctorlife #doctorsoffice #massagetherapy #massagetherapylife #health #healthylifestyle #healthier #backpain #shoulderpain #neckpain #pain #fitness #fitnessmotivation #fitnesslife #getadjusted


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Have lower back pain? Try seeing a chiropractor before turning to prescribed medicine. Our goal is to get you back in the game quicker and give you the tools to keep you on the field.


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Happ Monday HealthSource Family! Do you or someone you know suffer from anxiety? Not only does Chiropractic help with anxiety but here are some natural remedies to help with that as well! #HealthSource #Spine #Health #Wellness #Pain #Concord #Kannapolis #Charlotte #Charlottenc #NC #chiropracticadjustment #chiropractor #chiropractic #progressiverehab #decompression #acupuncture #anxiety #sportschiro #sportschiropractor #anxietyrelief #anxietyhelp #mondaymotivation #monday #mondaymood


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This is so true. Our goal is to help your body perform at its very best so it is setup to heal itself. If you would like to find out how that is done, please come in and see us. Happy to help you feel the best you can!
#sportschiroutah #sportschiropractor #health #performance #wellness #utahchiropractor #saltlakechiropractor


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Can’t touch your #toes? No problem. 9x’s outa 10 these #exercises will help you touch them. Being able to touch your toes is important for a few reasons:
1). Helps #athletes with #hiphinging properly which you use in many of the #olympiclifts (ie. #squats, #deadlifts, ect.) 2). If your #posteriorchain is tight, you’re more likely to have #backpain
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#Flexibility is something I definitely #struggle with, far from where I want to be, but getting there. Anything you guys struggle with? Comment below, and it will help me with what kind of #content to post!
Any #questions, or to setup an initial consult, Direct Message me🤗
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#flexibilitytraining #flexibility #hamstrings #posteriorchain #rehab #stretching #chiropractor #chickswholift #chiropracticcare #toetouch #yoga #sportschiropractor #physicaltherapy


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Get your brand to the top of Google search engines by utilizing Google AdWords PPC advertising

Reach out if you would like to discuss a customized Google AdWords campaign for your company.


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Instantly increase offer uptake by implementing a mobile offer strategy.

Contact us if you need help with your mobile presence!


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If you have done business with us, would you please take the time to write a review on Google, it would be very much appreciated. Here is the link:

https://goo.gl/maps/Bb1kN93Xpum


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Day 2 at the @pinoakhouston and I have the table out now. All walks of life can get treated today and the rest of the 3 weeks.


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Got a sweet "New Office" present from @cassiesw74 to ring in the new office. I have awesome patients! #lovewhatyoudo


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