#stayfitandtravel

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#stayfitandtravel#stayfit#fitnessmotivation#instagood#healthylifestyle#fitness#stayfitandhealthy#travelfit#travel#hiking#hikingadventures#hiker#escondidfalls#trailphotography#trailingforlife#green#gymmotivation#trailinnpreppin#healthyactivelifestyle#malibutrails#outdoorchef#hike#fit#health#wellness#workout

Hashtags #stayfitandtravel for Instagram

Evening training before catching plane #fitandhealthy #boxing #strenghttraining #stayfitandtravel #nevฤ—ลพis


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Your age doesn't define ur maturity๐Ÿ˜€,ur grade doesn't define ur intelligence๐Ÿ™Œ and rumours don't define who u r๐Ÿ‘”So donโ€™t care what anybody thinks about u๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ
#outfitoftheday #black #grey #beared #lover #stayfitandtravel


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The gym at the Kimpton Glover Park Hotel in Washington DC is 2,000 square feet of heaven for traveling Crossfitters or functional fitness enthusiasts. Check out the 10 best hotel gyms in DC by hitting the link in our bio.
๐Ÿ“ธ: @gloverparkhotel
#travel #fitness #health #wellness #hotel #hotels #hotellife #travellife #hotelgym #hotelgyms #hotelgymlife #hotelworkout #hotelfitness #travelandfitness #travelfitness #travelfit #fittravel #fittravels #travelandworkout #workoutandtravel #stayfitandtravel #fittesttravel #washingtondc #kimptongloverparkhotel #healthytravel #travelhealthy #hotelgymworkout #crossfit #functionalfitness #crossfittravel


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Hello weekend! Stretching in the Morning sun๐ŸŒž

Stretching after a workout is really important. Especially after a long run, the muscles need to be stretched in order to increase elasticity and reduce stiffness. The tightness in your muscles that is built during running should be released in order for you to feel comfortable and to help improve your next run! It also is a nice way to enjoy the morning sun outside, especially when its early and you are the only one. So enjoy it๐Ÿ’•

#runrunrun
#runninglife #stayfit #stayfitandtravel #fitbytravel #halthmarathon #stayinghealthy #stretching #stretchoftheday #morningsun #domoreofwhatmakesyouhappy #portugal


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Happy Friday my friends! Hereโ€™s a quick workout to ground yourself before the weekend kicks off. โค๏ธ 12 Forward folds ๐Ÿงก 12 warrior two to exalted warrior (each side) ๐Ÿ’› 12 jump squats ๐Ÿ’š 12 weighted pullovers (I used a rock) ๐Ÿ’™ 12 alternating back lunges ๐Ÿ’œ 12 chair pose reach backs each side. Repeat 3 times. Get your booty outside for some extra body and mind pump. Enjoy ๐Ÿ˜˜ #fitnessmotivation #outdoorfitness #fitchick #bodymindspirit #mindset #healthcoach #fittogo #travelfit #travels #smile #healthybody #healthymind #fitnesscoach #health #wellness #stayfitandtravel #fittravel #exerciseanywhere #balancedliving #getoutside #happy #igers #fitnessfun #chakraliving #positivelyfit #supercharge #movenourishbelieve #findyourstrong


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Classic Inspirationโฃ๏ธ
Simply beautiful inside and out she is Gold๐ŸŒบโ€ผ๏ธ
#attitudeofgratitude
#zumbaโค๏ธzin
#wearewomen
#stayfitandtravel
#alohafriday๐ŸŒบ
@roro96783


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A journey to a thousand miles begins with... 2 steps?? #stayfit #stayfit๐Ÿ’ช #stayfitandtravel #twosteps #sabang #sabangbeach #baler


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Fight your jetlag & sweat it out๐Ÿ’ฆ๐ŸŒด๐Ÿ‘Š
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Even when it's hard (as you can see in my face๐Ÿ˜†), move your sweet ass out of the bed and have an earlybird run when you have traveled into another timezone. This in combination withย high-protein & low-carbย meals will assist your body in overcoming the jetlag soon. PromiseโœŒ๏ธ
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Have a beautiful active weekend!
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#newearth_traveling #travelfit #travel #power #runner #justmove #instarun #travelinspriation #travelgram #stayfitandtravel #motivation #active #bali #balidaily #healthy #fitness #instafit #runinggirl #fitfam #ocean #sunrise #instatravel #fittraveller #wolderlust #explorebali #bestplacestorun #worldrunners #healthytravel #travellife @womenshealthmag @catchingforpictures @simplyrunningtheworld


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Hooray! Itโ€™s a 700+ steps climb! ๐Ÿ˜…๐Ÿšถ๐Ÿปโ€โ™€๏ธ#pyreflytravels #ilovecoron #hike #stayfitandtravel


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Sangla Valley - Starts at karcham and ends at Chitkul...Dont tell me how educated you are.. Tell me how much you have traveled... โ›ฐ๏ธ๐ŸŒฒ๐Ÿง˜โ€โ™‚๏ธ๐Ÿก๐ŸŒ #sanglavalley #baspa #onehimachal #northernlights #peaceful #woods #savetheearth #savetheenviornment #stayfit๐Ÿ’ช#stayfitandtravel #travelbreak #travelphotos


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We donโ€™t play around when it comes to working out. @ebony_monet 21 pounds down and the boys on weight gain. Thanks to my day 1 @1bodysnc #fitnessmotivation #stayfocused #nextlevelfitness #lovemyliferightnowโค๏ธโค๏ธโค๏ธโค๏ธ #stayfitandtravel @jeremiah_hawkins @aj_allen1 @vbone11


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Continuing to ground myself this week through root chakra work and movement. Table top pose is great for finding stability and support in your body. Ground through your palms places directly underneath your shoulders, knees directly in line and behind. Keeping your head forward and spine long, maybe play with balance reaching one hand up and forward, then switching hands. If youโ€™re feeling good try extending out a leg, switch, then reach out opposite arm to extended leg. Remember to squeeeeze your abs! This exercise is super fly for the core and finding stability within the body! #fitnessmotivation #outdoorfitness #fitchick #bodymindspirit #mindset #healthcoach #fittogo #travelfit #smile #healthybody #healthymind #fitnesscoach #health #wellness #stayfitandtravel #fittravel #exerciseanywhere #balancedliving #getoutside #happy #igers #fitnessfun #chakraliving #positivelyfit #supercharge #movenourishbelieve #findyourstrong #rootchakra #tabletop


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Where I train for the 2018 stavanger marathon! ๐ŸŒฒ๐ŸŒณ๐ŸŒฒ๐ŸŒณโ˜€๏ธ love this place! #marathontraining2018 #norwayforests #stavangermarathon2018


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Dancing is like taking a mini vacation from the stress of the everyday ~ you've to be in the moment.
Burn the more calories.. Fitness can be Fun!๐Ÿ˜‡๐Ÿ’ชโœŒ๏ธ๐Ÿ’ƒ
Yes, I'm on vacation and I'm so proud that I'm teaching ZUMBAยฎ๏ธ in my hometown as well #noexcuse #danceeverywhere#danceeveryday
#zumbafitness#dance#newgirlsgroup#fifam#strong #zumbainstructor#positivevibes#girlsgroup ;) #stayfitandtravel#dailyroutine#gwaliorites
Join ZUMBAยฎ๏ธ FITNESS session with ZIN Pragya at crunch and curves gym MLB colony, Gwalior only for few days Yayyyyyy I'm here Let's Party..Let's Zumba @zumba_india @zumba @zumbacommunity @zumbaworldstars @zumbabeto @suchetapal @crunch_n_curves


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When you both agree that itโ€™s YANNY. #CoupleGoals
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Comment below who you heard?


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Always aim for more and never give up..
Consistency is the road to Success! #motivationoftheday #fitlife #lifetimefitness #stayfitandtravel #travelandfitness #perfectlifestyle #fitnessmotivation #fitness #travel


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"The starting point of all achievement is desire.โ€ โ€œDonโ€™t be afraid to be ambitious about your goals.ย Hard work never stops.ย Neither should your dreams.โ€@glamourholic_beauty
#peejayy #positivevibesalways #models
#stayfitandtravel #stayfit #moveinsilence #oldnavy #designeyourlife @oldnavy #glamsquad #orlandomagic #lifelessons #bossladymovement #entrepreneurmotivation
#dwaynejohnson
#napoleonhill


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And some day...youโ€™ll meet the one that will make sense of it all...till then stay faithful to yourself and god and your life goals, live life, and travel cause life is too short....โค๏ธ๐Ÿ’•#meetmycheesyside#stayfitandtravel#loveyourself#loveandtravel


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Definitely wonโ€™t be seeing the gym for a while or having nice strolls through nature which Iโ€™m very sad about.๐Ÿ˜ข๐Ÿ˜ข I just had ACL reconstruction surgery and have been melted like cheese in my bed. (At least cheese is like my favorite food item ever!) big thank you to everyone who has reached out, love you guys! I canโ€™t wait to be back up and active... but for now Iโ€™ll be snoozing and recovering. .
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.#fitnessmotivation #fitnesswear #kneesurgery #aclsurgery #naturelovers #stayfitandtravel #traveler


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โค๏ธ Back to base after a week of travels. So much fun, culture, food, love and exploring of new places! Travel time certainly feeds my adventurous spirit, but can sometimes leave me feeling off and scattered when itโ€™s over. Time to return focus and feel balanced again. Today Iโ€™ll be getting my base chakra back in harmony with some quiet reflection and self care. Working on root grounding of body and mind. Perfect reset includes morning nature walk, crystal meditations on red jasper, saging of my workspace, root chakra based workout and beet red smoothies. โค๏ธ #chakrahealing #bodymindspirit #healthcoach #fittogo #travelfit #healthybody #healthymind #stayfitandtravel #balancedliving #happy #igers #chakraliving #positivelyfit #grounding #rootchakra


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Santorini๐Ÿ’•
Walking your myriad paths of the picturesque landscape of sea foam white buildings and sky blue roof tops, it felt good to be lost in the right direction. ๐Ÿ‡ฌ๐Ÿ‡ท ๐ŸŒ๐Ÿ™๐Ÿฝ๐Ÿ’ซ #trulyblessed #momanddaughter #blackgirlstravel #blackgirlfitness #myvikingstory #stayfitandtravel #greecestagram #latergram


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Focus on your health - not your weight. ๐ŸŒฑ๐Ÿ˜š
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Creating healthy travel habits was never easier. In Bali you will find fresh made food and healthy creations everywhere at the tourist hotspots like Ubud, Kuta or Canggu. This crunchy-soy-salad with goat cheese from @broresto was so mind blowing that we ordered it 4 times that evening ๐Ÿ˜ฒ๐Ÿค™ Definately go there and have one when you are in Canggu.
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Let's start creating healthy habits during traveling!
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#newearth_traveling #travelfit #stayfitandtravel #healthy #food #vegetarien #yummi #balidaily #canggu #healthyfood #healthylifestyle #instatravel #wanderlust #saladbowl #fitnessmotivation #fitnessbloggers #travellife #balibible #bali #travelgram #explorebali #traveller #eatbetter #athleticnomad #fitfam #fitnesscommunity


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Made it to the top of Ben Lomond with this gang of misfits, just to then venture ourselves on a beautiful/long/breathtaking/frustrating/must-do/adventurous/leg-killing hike to Arthur's Point via the Moonlight Track.. My whole body is aching but I am proud of myself and all of us! GO TEAM!!! ๐Ÿ’ช๐Ÿคœ๐Ÿค›๐Ÿ
@loviiuu
@radicalrabbitt93
@mary.alemo
#newzealand #nz #queenstown #queenstownlife #discoverqueenstown #hike #hikehikebaby #lovehiking #benlomond #benlomondpeak #benlomondsummit #benlomondtrack #benlomondsaddle #moonlighttrack #nature #fall #autumn #colours #farmanimals #sheepfordays #selfmotivation #beactive #stayfitandtravel #discover #adventure #adventuretime #traveltheworld


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Running on the track around the boat with the beautiful shore at bahama island in the background!!! #running #run #fitness #travel #travelblogger #fitnesslifestyle #fitnessjourney #fit #stayfit #stayfitandtravel #workout #fit #cruise #cruiselife #healthylifestyle #stayactive #fitnessmotivation


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