#teamundisputed

Instagram photos and videos

#teamundisputed#fitness#TeamUndisputed#guyswholift#gains#gym#gymmotivation#bodybuilding#tattoo#undisputednutrition#fitnessmotivation#athlete#girlswholift#WhateverItTakes#fit#transformation#tattoos#muscle#beard#beardgang#goals#Repost#PoweredByBenAndJerrys#Fitness#flex#fitspo#teamnutrabolics#UndisputedNutrition

Hashtags #teamundisputed for Instagram

NOTHING gets easier, YOU just get stronger.
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Just your common #TrustTheProcess post. First video was from my last chest day and the second is a throwback video from around early 2017 when I was petrified of the 110s. Weight is the same in both videos but the difference in everything else is what keeps me going. Keep killing whatever it is that you’re passionate about because, you may not be able to see the progress but mentally and physically it’s there. Never stop people! #TeamUndisputed #WhateverItTakes #ProgressNotPerfection #PoweredByBenAndJerrys


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Maverick made a new friend today meeting @joeyswoll at @undisputed_nutrition and couldn’t resist giving him all the kisses! 💋 Get down there before 3 so you can meet him too! And make sure you check out all the amazing products while you’re at it! 👌🏼 One free sample of the @ryse_supps tropical snocone bcaas + eaas had me hooked and buying my new favorite fitness supplement ♥️
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#undisputednutrition #teamundisputed #joeyswoll #ryse #bcaa #fitness #nutrition #gains #bodybuilding #strongnotskinny #loveyourself #puppylove #puppykisses #sato #satopup #satorescue #newfriends #rescuedog #rescuedogsofinstagram


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When you hear your favorite nutrition store is having an event with a whole bunch of discounts and giveaways 🙌🏼 COUNT ME IN! 👌🏼 Head down to @undisputed_nutrition to check them out and score some amazing stuff Saturday June 16th, specially between 11a-3p if you want to get in on a meet and greet with @joeyswoll ! You definitely don’t want to miss this ♥️ Maybe then you’ll understand my obsession!
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#undisputed #undisputednutrition #discounts #giveaway #favorite #fit #fitness #fitnessgirl #healthyfood #healthyeating #healthy #gains #nutrition #girlswholift #exercise #gymfuel #gymmotivation #teamundisputed #obsessed #fitnessgoals


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Start your weekend off right at @undisputed_nutrition tomorrow for an amazing meet and greet with fitness legend @joeyswoll 149 Boston Turnpike, Shrewsbury MA 01545. For the best supplements, prices, customer service and people around! Don’t miss out! #teamundisputed #undisputed


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ATTENTION!! @joeyswoll will be at @undisputed_nutrition tomorrow 11-3pm!! Come down, Meet & Greet With him and see the Whole Undisputed Crew! Crazy deals and lots of giveaways!! #guyswholift #guyswithmuscle #guyswithtattoos #flex #fitness #teamundisputed #undisputed #athlete #swole #muscle #gains #gym #gymlife #gympost #fitspo #bodybuilding


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ab ✔️


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terrible lighting but killed back and bis 💪🏻


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Your wannabe powerlifter/bodybuilder here with a summer 18’ update. Weighing about 170lbs. and still putting a pint of Ben&Jerry’s away a night. Happy with how everything is going but still looking towards all the progress to come. Never give up people! #TeamUndisputed #ProgressNotPerfection #WhateverItTakes #PoweredByBenAndJerrys


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"All of our dreams can come true if we have the courage to persue them"

#TeamUndisputed
#todaysamateurstomorrowspro
#passion
#determined


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Repost from @undisputed_promotions using @RepostRegramApp - Undisputed Fight Night 4
Battle of the champions was a night where goals were accomplished, memories were created and lessons were learned. #Teamundisputed "All of our dreams can come true if we have the courage to persue them"


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#Repost @undisputed_promotions with @get_repost
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Undisputed Fight Night 4
Battle of the champions was a night where goals were accomplished, memories were created and lessons were learned.
#Teamundisputed "All of our dreams can come true if we have the courage to persue them"


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Undisputed Fight Night 4
Battle of the champions was a night where goals were accomplished, memories were created and lessons were learned. #Teamundisputed "All of our dreams can come true if we have the courage to persue them"

Sponsored by: @higherpowerboxingacademy
@Gsdconstructionservicesllc


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Always good to mix it up when your training. This one is defiantly here to stay when back day comes rolling around. Almost vaca time gotta squeeze in a workout #letsgo #training #back #backday #fit #fitness #fitnessmotivation #work #workout #workoutmotivation #big #grow #growing #turnup #teamundisputed @undisputed_nutrition


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Finish chest day with some cables always feels soooooo good. Pretty tired these days but imma keep grinding and keep pushing. Drinking my new pre from @ryse_supps. Great pump and none of that peel my skin off crap. Just focused on getting the most of my workouts...thanks @undisputed_nutrition #latenight #chest #chestworkout #chestday #cables #lifting #workout #workoutmotivation #fit #fitness #fitnessmotivation #growth #gains #focused #teamundisputed


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Visits to the candy store (@undisputed_nutrition) and the barber (@stevanluna301) always have me feeling my strongest. - - - - - - - - - - - - - - - - - - - - - - - - -
420x2
430x1
315x1
330x.5 (lmao fail, but getting it next week for sure.)
280x4.5 (couldn’t pinch it out 😢)
475x1
Happy with how fast my strength is coming back due to the little mini vacation I had. #TeamUndisputed #WhateverItTakes #PoweredByBenAndJerrys #ProgressNOTPerfection #MegaPost


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Victory is sweet. I miss the competition, the adrenaline rush the one night you put your skills up against someone you know has been working and dreaming of beating you. In the end the sacrifices were all worth it.
I need my hands raised a few more times!
#2018 #2019 #Tonito #Teamarvelo #TeamUndisputed #undisputedpromotions


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Who else LOVES THIS SHIT!!!! .
There’s plenty of you that must agree or have similar feelings when you are in the gym #killinit , there’s a mindset and a place we seem to go...right? Mentally that focus, the squeezes, the drive, it’s insane!!! I can’t get enough of this shit!!! What are you fueled by? Me, it’s not a preworkout, it’s not any kind of substance for that matter, it’s sheer desire to destroy the me of yesterday and keep building what I see in my mind. I’m feeling back in the zone with every rep💪🏼
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ Go out there every day and do you. No comparisons to others, no negative thoughts.
Huge shout to ALL of you fkrs 😝 you ALL keep motivating the fk outta me.
#teamantabolic #1 #5percenters #icommandyoutogrow #loveitkillit #iymfs #mensphysique #iifym #macro #diet #leanbulk #bulking #bulkingseason #workout #motivation #bodybuilding #myheartandsoul #passion #whateverittakes #undisputednutrition #teamundisputed #npc #ocb #ifbb
@savage1_24_7 @savageallday24_7 @antabolic @yari513 @zanewatson_ifbb @shaunclarida @miss_mightyy_mouse @jessethebodypreston @shimmygrl16 @jaytitan @smp_jack @big_c_green @little_beast_nina


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3rd of June, i can't wait to see my fam go to war. @shortysyamaphumulo defending his belt, all the best Cuzz. & @elizabethb_18 go get em u know that how we do #1punchKO, ayo @djeazy031 bring it home again bro . #champions #efc #teamUndisputed #80hd #mfc #mma


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"Allow your passion to become your purpose, and it will one day become your profession"

#TeamUndisputed #youcandoit #believeinyourself #tonito #Teamarvelo

Photo credit: @robert.cruz.official


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Always an awesome event at @wnbfofficial Bodybuilding shows! So awesome seeing all of our friends competing and having fun doing what they love! Thank you to all those who stopped by the @undisputed_nutrition table and said hi! And huge congrats to all those who competed! Great job #teamundisputed #champions @alexgons33 @fiscallyfittom


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Will Power takes over Weakness! Stay true to you!!! 😁##keepgoing💪#msjackiefitness #heabalifenutrition#healthyfood#12weeks#teamundisputed


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Rockin the #undisputednutrition Captain America style shirt and colors watch out lol #captainamerica #gymflow #gym #marvel #america #teamundisputed #scrollsquad @blindberg187 @yerppcorey


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Check out Shamara Woods behind the scenes in training camp for her up coming title fight this saturday May 19 against Jennifer Ramos @gilt_nightclub
https://www.undisputedfightnights.com/buy-tickets

Sponsored by: @higherpowerboxingacademy
@Gsdconstructionservicesllc


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#theundisputedteam 👀 love the hat brother #Repost @erikvega_02
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Soooo weighing in at about 175 and I’m definitely going to Vegas with a bit extra fluff on me but who am I to complain when the heat out there will probably help me cut down to a weight I never imagined. Its gonna be sad to start cutting out all the ice cream when I get back 🍦😫 #EDCLasVegas #TeamUndisputed #PoweredByBenAndJerrys #WhateverItTakes


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#Undisputed #Repost @merc5
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Fitness is a one day at a time journey. Gotta power through it on days you don’t wanna. Thanks to a great trainer @ksmith_11 for keeping me focused today. #teamundisputed #grinditout #blessed🙏 #24


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Soooo weighing in at about 175 and I’m definitely going to Vegas with a bit extra fluff on me but who am I to complain when the heat out there will probably help me cut down to a weight I never imagined. Its gonna be sad to start cutting out all the ice cream when I get back 🍦😫 #EDCLasVegas #TeamUndisputed #PoweredByBenAndJerrys #WhateverItTakes


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Firade lillebror @gustav.sjolund ikväll 🎂 Riktigt roligt och en fantastisk bonus att få träffa flera gamla kompisar och träningskamrater jag inte sett på länge 👊😁 #aifur #birthday #vikingfood #brother #brosforlife #friends #fun #old #sparringpartners #teamundisputed #teamgringo #happybirthday #youre #getting #older #haha #saturdaynight


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Fitness is a one day at a time journey. Gotta power through it on days you don’t wanna. Thanks to a great trainer @ksmith_11 for keeping me focused today. #teamundisputed #grinditout #blessed🙏 #24


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12 weeks.. set your mind straight!
#teamundisputed#msjackiefitneness #heabalifenutrition @nlomax15


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#teamundisputed #Repost @jfitnesshealth
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Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”
— Arnold Schwarzenegger
@undisputed_nutrition #skeletoncrewempire #digdeepboston


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Happy to be back at my home gym, a new environment can really make a HUGE difference when it comes to the way you feel. 455x3 and 405x5. Don’t get stuck in the same daily habits everyone, mix it up. Change it good! #TeamUndisputed #StillPoweredByBenAndJerrys #CuttingButStillEatingIceCream #WhateverItTakes #IFartedOnThatFirstPull


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You need shoulder mobility yes, but that is not enough, you will need thoracic Mobility also.
In the modern work place, we have lost most of this mobility due to sitting around the desk and hunching over to type all day. We need to reverse this motion.

The 2nd and 3rd picture shows how you can open up the thoracic spine by using this stretch. You can use a partner to get into this position.
The last slide is a video of a mobility drill you can do on a foam roller you want to wrap you arms around your chest to expose the T-spine for the foam roller to do its work.

Note: the 2nd and 3rd pics are not mine.
Video credit: @ashleew1995
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#setagoalandsurpassit #thoracictuesday #dontworry  #mobility
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#teamundisputed #undisputedsc #Iamundisputed #IcanIwill
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#usaweightlifting #olylifting #olylifts #fitguy #fitgirls #guysthatlift #girlsthatlift #snatch #weightlifting  #fitness #lifters #cleanjerk #comeatmebro #likes #comments


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***Orlandooooo! Get ready! Undisputed Fight Night has caught the attention of some out of town Champions!! Undisputed 4 will feature fighters from Miami, ft Pierce, Ocala and orlando's hometown champions.
#TeamUndisputed

TICKETS ON SALE NOW AT HIGHER POWER BOXING ACADEMY AND AT
UNDISPUTEDFIGHTNIGHTS.COM

Sponsored by @higherpowerboxingacademy
@Gsdconstructionservicesllc


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***Orlandooooo! Get ready! Undisputed Fight Night has caught the attention of some out of town Champions!! Undisputed 4 will feature fighters from Miami, ft Pierce, Ocala and orlando's hometown champions.
#TeamUndisputed

TICKETS ON SALE NOW AT
UNDISPUTEDFIGHTNIGHTS.COM

Sponsored by @higherpowerboxingacademy
@Gsdconstructionservicesllc


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Flash back to the Minnesota LWC championship at @timberwolfcrossfit.
We had 5 females and 1 male athlete competed at this competition.
▪️@adraakae (63kg) - 78kg snatch and 95 kg power clean and jerk to win gold 🥇 and best female lifter 🏆!
▪️@lizbecker63 (63kg)- 65kg snatch and 75kg CJ for bronze 🥉!
▪️ @kellyy_blake (69kg)- 72kg snatch and 85 CJ for silver🥈!
▪️ @elena_morrisette (75kg)- 67kg snatch and 72kg CJ for 4th place 🏅🎖️! ▪️ @nadeen_pierre (75kg)- 77kg snatch and 100kg CJ for 1st place 🥇!
▪️@misterluckyoneohfiveplus (69kg)- 90kg snatch and 118kg CJ for bronze🥉!
📸📸 cred: @mashelbee
Coach: @undisputedsc and yours truly We had limited number of participants this year but we showed up and had fun.
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#setagoalandsurpassit #flexfriday #dontworry #flashbackfriday
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#teamundisputed #undisputedsc #Iamundisputed #IcanIwill .
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#usaweightlifting #olylifting #olylifts #fitguy #fitgirls #guysthatlift #girlsthatlift #snatch #weightlifting #fitness #lifters #cleanjerk #comeatmebro #likes #comments


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