#tendons

Instagram photos and videos

#tendons#ligaments#workout#yoga#feet#fitness#massage#barefeet#veinyfeet#footfetishnation#prettyfeet#pezinhos#footmodel#sexyfeet#acro#brokenbones#surgery#pies#acrobatics#muscles#rehabilitation#pt#stretching#aerialsilks#physicaltherapy#bones#contortion#eksmethod#emilysabo#painmanagment#eksbeachsidebodywork

Hashtags #tendons for Instagram

by @kaitamrazek

"FLUCTUATION GB-20 // WIND GATE // As the weather weaves its capricious transition from summer to fall, we can use GB20 to provide some stability. This point acts as a gate, when strong, it protects us from catching a cold. It also, promotes mental alertness, clears headaches, sinuses, and neck stiffness.
Find the depression at the base of the skull, trace to the tender spot just to the outside of the vertebrae. Activate this point for 90 seconds. Tip: Enjoy your point of the week every morning when you wake up and during the afternoon slump. .
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#acupressure #GB20 #wellness #active #activewear #athlesuire #yogawear #yoga #press #points #tcm #chinesemedicine #gallbladder #liver #woodelement #renew #tendons #ligaments #channel #merdidian #refresh #pain #ITband #healthy #body #fashion
#Photo and #repost credit @ghostfloweractive
📸: @maggiezulovic


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by @needforspeedfreak

Shoutout to my gorgeous friend @myfeetmypage!!!🔥🔥❤️❤️👸🏾👸🏾 I love that she loves her feet as much as WE do!!! Love you, Boo!!!😘😘😘 Please follow her gorgeous feet!! 😍😍👣👣❤️❤️🌹🌹#prettyfeet #followher #veinyfeet #veins #tendons #feet #pezinhos #pies #piedi #sexyfeet #prettytoes #footmodel #toes #pedicure #barefeet #like4like #l4l #f4f #instafeet #footgoddess #perfectfeet #follow4follow #likes #likeback #arches #arch #footporn #footfetishnation


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by @onsora_fitness_wellness

The human body is still the most sophisticated form of technology ever created!! #anatomy #body #bones #muscles #tendons #health #fitness #wellness #humanmachine #technology #humanbody #movement #sports #workout #training


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by @communityvibes

Look whose back! Okay not for a gym session but for physio with @jackreform for my knee and I’m happy to say he has agreed to me returning to training one day a week on the condition I return under the guidance of @kieleinster and not on my own. I can not express my delight in hearing this! Thanks Jack 😊
#usualroutine #gymlife #fitfam #healthylifestyle #re:form #physiotherapy #awesomesupportsystem #iwillgetthere #begoodtobeback #gym #gymfam #releasetension #tendons #glutes #exercises #RE:FORM

Fitness First Hammersmith
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by @daptoosteopathic

Congratulations to @keelangreen and every other Illawarra Triathlete who recently competed in the ITU World Triathlon on the Gold Coast last week!
Photo Credit: Darrin Braybrook | Triathlon Australia
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#daptoosteopathicclinic #daptoosteo #osteopathy #triathlon #triathlete #illawarratriathlete #manualmedicine #wellbeing #freedomtomove #joints #ligaments #tendons


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by @johannasf_mi

#Flip and #Flop are a little scared - they haven't been to the #hospital before. #Foot is appropriately swollen for the end of the day. Left calf is still jelly but balance is better. #prognosis: Continue #walking slowly through discomfort to stretch #tendons and prevent scar tissue.

The director has no effing idea where Buddy is...might be a #bender... #Director : 🤕🤞 📆 ⏳
#HEALTHY PATIENT: 🧘🏻‍♀️📚🍷🎭 🎟️ 🎬 🎹 🎼💃 🎩 🎙️ 📢 🥍📚
PATIENT with BUDDY: 📸 📰 🏡 👢 🛴 👠 👣 💭🛌🍕🍦🍷 #SummerSurgeries #finalact #curtain #surgery #scars #bone #xray #Buddy #scene #show #stage #prop #understudy #wardrobe #valenciafilter #broadway #offbroadway #nowherenearbroadway

MSU Spine and Orthopedic
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by @raincitymartialarts

Tai Chi ruler (the stick) is a great facilitator for qigong, joint mobility and even joint mobility. Friday morning classes are coming soon so, don't miss your chance to play with your stick too.
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#qigong #taichi #taoism #mentalhealth #tendons #breathing #bodyawareness #meditation #vancouver #prehab #englishbay #wellness #exercise #internal #jointmobility #jointmanipulation #fall #traditionalchinesemedicine #chinesemartialarts #traditional #health #yoga #yinandyang #ruler #stick #movement #morningclasses #comingsoon #connectivetissue #mindandbody


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by @amberbee_og

Two years ago today, and there's barely a scar. (Refresher) I severed the tendon to my index finger, had to go to the hospital and have an orthopedic surgeon reattach it for me. I didn't even feel it when it happened because the knife was so sharp. But, healing was one of the most painful things, EVER. #scars #tendons #severedtendon @mrs_angemi #ortho #surgery #chicagocutlery #hidetheknives #openwound #tendon #ouch #becareful #gore #blood #gettingstabby #hospitalsareexspensive


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by @marco_ceccacci_pa

💪Contrazione eccentrica per rinforzo del tendine e recupero dall'infortunio 💪 Excentric contraction to recovery from knee injury
#knee #recovery #tendons #injuries #excentric #isometric #kinesiology #sport #wod #workout


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by @azafiropoulos_naturopath

Naturally nourishing and healing, using food as medicine is a fantastic way to improve and maintain good health. Beef broth is ⭐️rich in B Vitamins and ⭐️collagen, making it ideal for: 🌸individuals wanting to improve gut health, as it is healing to the gut and gut lining 🌸being a good source of calcium, it helps support healthy joints, bones, tendon and ligament health 🌸it’s rich silica content helps maintain healthy hair and skin health, helping to improve the quality and appearance of our skin 🌸helps to maintain healthy immunity as about 70% of our immunity lies in the gut, not to mention that 70%of your serotonin, the feel good hormone depends on good gut health❤️ #naturopath #naturopathy #food #nutrition #beefcollagen #calcium #jointhealth #bones #arthritis #ligaments #tendons #natural #bvitamins #collagen #silica #hair #skin #skinhealth #guthealth #digestivehealth #digestion #immunity #serotonin #gut #australian #mentalhealth #exercise #postworkout #postworkoutrecovery. ⭐️use a teaspoon in a cup of hot water and enjoy as a hot tea ⭐️ use the powder in your soups, curries and stews as a stock ❤️@nutraorganics


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by @healthcrib

THE FOOT: the blood circulation and arterial supply located within the base of the foot are:
1️⃣ Lateral plantar artery
2️⃣ Medial plantar artery
3️⃣ Dorsalis pedis artery
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Misalignment, trauma or injury can cause a reduction in arterial supply to the foot in general leading to symptoms associated with numbness, pins and needles and temperature/ colour change
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#healthcrib #ankle #run #runner #tendons #ligaments #runnersofinstagram #runningcommunity #arthritis #acl #alignment #foot #feet #footstrengthening #alignment #footsurgery #footinjury #footpain #footstrength #footsprains #footwear #footrecovery #plantarfasciitis #plantarfascia #footexercise #footexercises #footmechanics


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by @emotion_sports

As the most abundant protein in the body, #collagen is available in your s#muscles, #kin, blood, #bones, #cartilage and #ligaments. You may want to consider squeezing in an extra of this protein as collagen is a building block that: -Helps keep bones healthy and strong.
-Promotes youthful skin, healthier hair and stronger nails.
-Provides structure to #joints and #tendons.
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#healthyliving #bodyhealth #exercise #benefitsofcollagen #sportsmassage #massage #activelifestyle #workout #mindhealth #selfcare #selflove #healthyliving #fitspo #boston #massachusetts #fitnessinspiration #instafitfam #workout #training


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by @emily.sabo

2018-And one more Pre-injury acro post...but this one is very pertinent to the injury...this was the first time I ever tried to train this a few months ago. I had trained it since, but always just with spotters as seen here. When I got injured I was training this at a different time and place at an acrobatics gym with big, cushy waist-high crash pads. We thought we were being extra safe using the crash pad but it decided to hold onto my shin while my body went elsewhere which broke my tibia and here we are. MAJOR NOTE TO SELF: I choose spotters or harness over crash pads any day!!!!! Not sure if we can classify this as a “benchmark” I want to get back to any time soon, but there you have it🕉❤️🤗 #stretching #bemer #brokenbones #yoga #eksbeachsidebodywork #painmanagment #eksmethod #acrobatics #aerialsilks #emilysabo #rehabilitation #pt #physicaltherapy #alternativemedicine #massage #tendons #ligaments #healing #contortion #acro #fitness #workout #acro #contortion #stretch #partner


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by @emily.sabo

2018-Realized I have almost no Pre-injury acro on my page so posting a few more “benchmarks” I want to get back to after healing.💪❤️🤗 #stretching #bemer #brokenbones #yoga #eksbeachsidebodywork #painmanagment #eksmethod #acrobatics #aerialsilks #emilysabo #rehabilitation #pt #physicaltherapy #alternativemedicine #massage #tendons #ligaments #healing #contortion #acro #fitness #workout #acro #contortion #stretch #partner


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by @emily.sabo

2018-Realized I have almost no Pre-injury acro on my page so posting a few more “benchmarks” I want to get back to after healing.💪❤️🤗 #stretching #bemer #brokenbones #yoga #eksbeachsidebodywork #painmanagment #eksmethod #acrobatics #aerialsilks #emilysabo #rehabilitation #pt #physicaltherapy #alternativemedicine #massage #tendons #ligaments #healing #contortion #acro #fitness #workout #acro #contortion #stretch #partner


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by @drfrankbodnar

CollaGEN is one of my favorite products because of the broad spectrum benefits. Most therapies simply block joint pain and connective tissue discomfort. Stay active by providing support and protection for cartilage, tendons, ligaments, intervertebral discs and fascia. CollaGEN provides targeted precursors, hyaluronic acid and type I and II collagen peptides to maintain connective tissue strength and support tissue regeneration. #OrthoCollaGEN #CollaGEN #crossfit #movementismedicine #tendons #ligaments #run #lift #fitness #functionalmedicine #lifestylemedicine #bulgingdisc #fascia #skin #hair #nails #nutrition #regeneration #supplements #nutraceuticals #health #chiropractic #rehab #pain

Lake Barrington, Illinois
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by @emily.sabo

Ok...so more Pre-injury pics...all of things I will do again!!!💪😋. Plus I clearly just got this super fun app to make photo arrays that I used for the first time the other day and had to play😁
#stretching #bemer #brokenbones #yoga #eksbeachsidebodywork #painmanagment #eksmethod #acrobatics #aerialsilks #emilysabo #rehabilitation #pt #physicaltherapy #alternativemedicine #massage #tendons #ligaments #healing #contortion #acro #fitness #workout


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by @loucy_thegolden

✌Hi ! Chien perché !
Petit #échauffement ce matin dans le #jardin public car cet aprem on a repris l'agility 😃 j'ai retrouvé mes copains 🐕 du club et j'ai pas tout oublié pendant l'été ! En plus Mam est très contente elle a presque pas mal à ses #tendons d'Achille 🤞
Bonne soirée les copinous 😗😗 #lahaut #tronc #chien #agilitygolden #agilitydog #agility #trainingdog #chiendetravail #parc #carnon #mydog #instagoldens #igdogs #goldensofinstagram #goldenlife #canin #domorewithyourdog #dogtricks #dogeducation #dogtraining #dogmoment #beautifuldog
#adventuredog #jump #love #lovepets

Carnon-Plage, Languedoc-Roussillon, France
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by @daviesteele

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Warning ⚠️ if you don’t like blood or get squeamish then don’t scroll to the last few photos ⚠️you’ve been warned!!! -
So I was working on my truck this arvo and had an accident using a grinder to cut an aluminium panel... I’m lucky to still have my hand and even more lucky to have the right people around me to apply emergency tornacades to my arm and wrist as there was a lot of blood. I wasn’t been dangerous, the blade just bit and jumped in a freak accident.... -
I’ve had emergency stitches to close an artery and stop the bleeding and they’ve temporarily stitched up the wrist. Tomorrow I have micro surgery to reconnect nerves a tendon and my artery, they’ll also remove a bit of chipped bone that’s floating in there and then stitch me up properly.
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All in all a feeling sore and drugged up, but mainly feeling lucky. 🍀 -
#freak #grinder #cutoffwheel #accident #ambulance #hospital #royalnorthshorehospital #emergency #surgery #nerves #tendons #artery #stitches #bone #blood #lotsofblood #fingerscrosseditallgoeswell

Royal North Shore Hospital
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by @massage_knowledge

🔴تمرینات تقویتی جهت افزایش توان تاندون های دست و بهبود عملکرد اعصاب محیطی #سندروم_تونل_کارپال
#cts #carpal #carpaltunnel #carpaltunnelsyndrome #tendons #exercise #تمرین #تمرینات_ورزشی #تاندون #دست #اعصاب


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