#theobstacleistheway

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#theobstacleistheway#fitness#motivation#staypositive#strong#charlottenc#fitfam#dedication#prideconditioning#kettlebell#girevoysport#charlotte#clt#cltfitness#fitspo#rebelkettlebellclub#kettebellsport#positivity#befuckingrelentless#teamusa#teamrussia#aka#iukl#imclean#drugfreeathlete#kettlebellarmy#ninjatraining

Hashtags #theobstacleistheway for Instagram

ON TONIGHT! Come and check out our play-based fitness session, 'Good Evenings'. 🐒 End the week feeling great! 😁💪
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Meeting @ Kangaroo Point Cliffs Park, Brisbane!
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#vitalmethod #training #move #movement #play #innerchild #strong #spirit #knowyourself #health #wellbeing #artdudeplacement #parkour #martialarts #methodenaturelle #theobstacleistheway #hardwork #effort #community #fitness #realfitness #explore #human #skills #longevity #brisbanefitness #cultureofeffort #letsmove


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#Repost @raven_motivation with @instatoolsapp ・・・
Check out our current book of the week in our bio.

Quote by: Ryan Holliday from: "The Obstacle Is the Way"

One of the most important skills you will need to master and cultivate over time is the calmness of your mind in stressful situations. Seeing the situation the way it actually is and not masking it with your own thoughts, beliefs, subconscious or otherwise. The ability to disregard all notions about a particular situation that are not currently useful and focus your energy exclusively on the best possible way to deal with it will put you tremendously ahead of your competition. Being able to stay calm and not let panic, fear or pressure interfere with your decision making process but rather objectively look at the state of things and use your experience and skills to maneuver and solve it ro the best of your abilities will be one of the most deciding factors in your success.

#ravenmotivation #motivation #motivationquotes #success #successquotes#RyanHolliday #TheObstacleIsTheWay


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One of the most important skills you will need to master and cultivate over time is the calmness of your mind in stressful situations. Seeing the situation the way it actually is and not masking it with your own thoughts, beliefs, subconscious or otherwise. The ability to disregard all notions about a particular situation that are not currently useful and focus your energy exclusively on the best possible way to deal with it will put you tremendously ahead of your competition. Being able to stay calm and not let panic, fear or pressure interfere with your decision making process but rather objectively look at the state of things and use your experience and skills to maneuver and solve it ro the best of your abilities will be one of the most deciding factors in your success.

Quote by: Ryan Holliday

#ravenmotivation #motivation #motivationquotes #success #successquotes #RyanHolliday #TheObstacleIsTheWay


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💥💥So pleased after 2 years of first meeting with Sainsbury’s, we’re now in their stores nationally with our new multipacks 💥💥 😎👊#persistentcharm #startup #keepgoing #theobstacleistheway


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My boy is an absolute warrior @neil_magny170 #rideordie #bpp #dbab #ufcliverpool


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I had lunch with a friend yesterday and they blessed me with this jewel of knowledge! Can’t wait to dive in, Mind first 🤪🤓 #ryanholiday #theobstacleistheway #selfhelp #selfhelpbooks #selfhealing #doingmywork #myfriendsrock


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Perception. Action. Will.
Decent entry level read if your interested in stoic philosophy.
#theobstacleistheway


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Walking is falling over but not all the way, a relationship with gravity and an agreement with the ground. With obstacles abound the way appears when we surrender to our first step. Step away from the fire. #theobstacleistheway @bobbyv48 #thebestdayever @thebestdayevernet @the_lab_gym


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When Charles Schwab was addressing the student body at Princeton, he confessed that one of the most important lessons he had ever learned was taught to him by an old German who worked in Schwab’s steel mill.
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This old German got involved in a hot wartime argument with the other steelworkers, and they tossed him into the river.
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“When he came into my office,” Mr. Schwab said, “covered with mud and water, I asked him what he had said to the men who had thrown him into the river, and he replied:
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“I just laughed.”
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Mr. Schwab declared that he had adopted that old German’s words as his motto:
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“Just laugh.”
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That motto is especially good when you are the victim of unjust criticism.
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You can answer the man who answers you back, but what can you say to the man who “just laughs”?
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— DALE CARNEGIE (How To Stop Worrying And Start Living, 1948)


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Live everyday as if it is your last. You never know where life will take you. Do not waste the days you have.
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#momentomori #seneca #stoicism #stoicphilosophy #liveyourlife #theobstacleistheway


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Run , walk, run, stop, walk , run and repeat... . when I‘m not able to keep on running, I simply keep on walking, someday I will run the whole distance. BUT UNTIL THAT TIME THE ONLY IMPORTANT THING IS TO KEEP ON GOING !! #keepongoing #keepongrowing #nevernevergiveup #vegan #walden #littlesteps #theobstacleistheway #derwegistdasziel #stoic #mementomori #selfimprovement #lovenature #wellbeeing #goodlife #instagood #journey #keeponrunning


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Tuesday vibes ♡. Just passing through this dream. .
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#runtrails #runutah #journey #adventure #theegoistheenemy #theobstacleistheway #amorfati


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excellence is never an accident; it is the result of high intention, sincere effort, intelligent direction, skillful execution and the vision to se obstacles as opportunities #theobstacleistheway #success #excellence #stepforward


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😎
Lean in.
Break it down.
Take small steps again and again.
Make each step winnable.
Build momentum.
Keep the vision.
Welcome failure.
Be resilient.
Keep showing up.
Surround yourself with support.
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Shall we keep going!? 😉 Nah.
. . .
Train your brain to see the way, to forge, to create in line with the future you want to live into. Everyday.
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How many times have we said to ourselves .. “I can’t do that”
“That’s too hard..”
“I don’t have time “
“I’m too busy”

We hold ourselves back before even trying to make an attempt to move forward! Take chances... have a little faith, and know YOU ARE CAPABLE of doing ANYTHING you put your mind to!
#createthelifeyouwant #anythingispossible #dothework #theobstacleistheway #thejourneyisworthit #healthmind #healthcoach #teamlavender


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Brought to you by @viknperformance and @notmydadbod (the short of which is awesome comfy) I present my run from #ninjanight @ninjaquestfitness last night. Didn’t do great and went down on the balance but had a great time. Tribute to the bearded @ryan_strat on the wall. We shall all miss him as a leader but no one will miss the shedding

Best of luck to all the southern ninjas running in Minni this weekend!

@themakerninja @mikeyp31 @michael_greatness_johnson @ramenfood
#trueninjatraining #comedy #theobstacleistheway #salmonladder #warpedwall #epicfail #ninjastrong


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Don’t accept mediocrity, especially from yourself. You might be going through a hard time, but don’t allow yourself to stay there. Usually, when you feel like giving up, you are on the brink of a powerful transformation. Sometimes, it takes losing everything, including yourself, to know what you want in life and regain inspiration to keep going.

#Mediocrity #Yourself #Unacceptable #Believe #Overcome #Do #Establish #Succeed #LoseYourself #Aspire #Inspire #Conquer #Faith #TheObstacleIsTheWay #Learn #Aquire #Knowledge #Worldwide #Community #Family #Legacy #Peace #Love #Transformation #Mastermind #LosAngeles #California #Brand #Lifestyle


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Most Training with the Bodybuilding and Mobile Functionality Hammer fills the same structure. -Warm-up/ mobilize (as long as it takes)
-15 min skill practice - HiiT style metcon

Today’s skill was more bottoms up work as inspired by @truesleepyninja
Bottoms up drop squats while soaking through my Functional Formulas T.

#allyourmight #bamfhammer #hammerninja #ninjawarrior #trainharder #bamf #ninja #trueninjatraining #fitfam #atlanta #hiitstuff #theobstacleistheway #disciplineequalsfreedom #igfitfam #hitthatbuzzer #notmydadbod #bodybuilding #mobility #functionalfitness #Squat #viknperformancechalk #atlantafitfam #fitlanta #free2struggle #skillz #swing #buttsup #balance
Today’s training made possible by @viknperformance chalk and @antivenomusa and @functionalformulas.


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#TransformationTuesday
Somehow giving up has become synonymous with change.

When things get “too tough” we are quick to throw in the towel.
It is in these moments where I encourage you to lean in. To get uncomfortable. Because these are the moments where breakthroughs happen! 🙌🏻 #forwardmomentum #change #leanin #bettereveryday #progressnotperfection #theobstacleistheway #mindsetiseverything #mindsetshift #mindsetcoach #mindset #healthyliving #mentaltoughness #breakthrough


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Sprint, run, walk or crawl...it doesn’t matter how fast you go. It just matters that you’re trying.
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My Virtual Gym girls that have stuck with me this year are the ones who truly want change. They’re not into quick fixes- they love transformation. It’s not that life hasn’t thrown obstacles in front of us...in fact it’s quite the opposite! Together, we’ve been through a lot!
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So how do we come out smiling? Because we know obstacles aren’t roadblocks. The obstacle isn’t in the way...the obstacle IS the way.
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So I know this won’t be popular, but if you are waiting for the perfect time...you will stay waiting. There is not ever the perfect time. You will never see change. Things will remain as they have always been.
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So start crawling...build your strength on the way UP! Surround yourself with people who will help encourage you, but are more interested in your greatness, than your comfort zone! .
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#transformation #transformationtuesday #theobstacleistheway #growth #nikegirl #charlottenc #keepswimming #tiucharlotte #lakewylie #ttcaftermiscarriage #mthfr


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Going through unbroken #bearcomplex sets with @borisben - it‘s the workouts you‘re scared the most of that give you the best opportunities to grow as an athlete and as a person. 💥 |
#theobstacleistheway
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Awesome programming there by @saerri_manson 👌🏼 ————————————————————————
#SHSB #bemybest #headdowneyesforward #fibo2018 #fiboshowdown #lesscomplainingmoredoing #crossfit #GForceProgram #crossfiticke #ickeathlete #ickefamily #teamicke #foodspring #foodspringfamily #startedfromthepvc #JDQ #justdontquit #teamnike
@foodspring @crossfiticke @fibo_showdown @niketraining @foodspring_athletics


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Need a shot in the arm? These podcasts will do the trick! Check out my article on thoughtcatalog.com. Link in bio.


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Rounds 1...5...10... after a pre-exhaustion set. And it’s hot as fuck down here. Broke with tradition and pulled the fans out a week before Memorial Day as coach Igor said “use the fan Doogalas!” Normally I can push 10rpm on these sets on 28kg but just not feeling it last week or this week. Sets on 32kg have been going well but sets in 28kg...not so much. .
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#rebelkettlebellclub #prideconditioning #kettlebellarmy #kettebellsport #kettlebell #girevoysport #charlotte #charlottenc #clt #cltfitness #fitness #fitspo #fitfam #motivation #dedication #staypositive #positivity #befuckingrelentless #theobstacleistheway #teamusa #teamrussia #aka #iukl #imclean #drugfreeathlete @pride_conditioning @dougseamans @aowapparel @kettlebellkings @kettleguard @americankettlebellalliance @viknperformance @rebelkettlebellclub @rebelpowerlifting @the_good_inside


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Are you sabotaging yourself and your grand plans before you even get started??
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If so, knock that shi* off. .
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Start by learning how to identify the many ways you might create problems BEFORE they actually exist. .
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For example, we fall victim to the classics of Procrastination, delay, complaining, finding excuses, creating hurdles, complicating our goals, rationalizing why something isn’t done yet, and (one of my weaknesses) working hard to preempt potential problems... before they exist.
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Don’t worry about identifying EVERY problem before it exists — focus your energy on being resourceful enough IN the moment to figure it out along the way. .
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Your grand plans are begging for you to GET STARTED NOW!!


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Viele Wege führen nach Rom,
manchmal kommt man auch nur mit kleinen Schritten vorwärts,
manchmal muss man Umwege gehen,
manchmal Hindernisse überwinden,
letztendlich zählt es auf dem Weg zu bleiben
und diesen zur Gänze zu genießen,
egal wie langsam, schnell, einfach oder auch schwierig man voran kommt 💪🏻
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#theobstacleistheway #nevernevergiveup #keepgoing #stoic #nature #walden #minimalism #lifeisajourney #apatheia #mementomori #instagood #veganbitch #grrrl


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Did you come to say to see who is better or did you show up to get better!!! #bpp #dbab #rideordie


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Never miss a Monday. Snapshots from today’s training
3x5 #squat 75%
8x3 #deadlift at 70% (60sec interval)
Not shown 11-11-11- amrap on pull-up (90 Sec interval) and
10-10-#amrap bench press at 85%

Also finished with @bamfhammer concentration curls and some straight arm work just for you @truesleepyninja
If you try it beware of pommel + face and be sure to film it.

@viknperformance on the palms and @atomicstrengthnutrition in the shaker.
#mondaytraining #bamftraining #lift #theobstacleistheway #ninjanation #ninjastrong #hammerninja #gripstrength #grip #notmydadbod #atlfitlife #igfitfam


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Today: you might not feel like it. You might be too tired. You might want a different job. You might want to be outside. You might feel sorry for yourself. You might be jealous of someone else at work. You might feel like you should be in better shape. You might not feel like going to the gym is even worth it because you end up snacking at home anyway. You might not be doing what you thought you would be doing and you might feel stuck. Just KEEP GOING! You ARE going to succeed. You ARE going to get through today. You ARE going to get in better shape. You ARE going to get a better job. You ARE going to be happy with your self and your body. You ARE going to become the you you have always wanted. You ARE going to be and do everything, but only if you stay on the path..... #tfw4life #warriorjourney #wayoflife #liftheavyandsprint #hallussa #strong #fit #happy #confident #cantstopwontstop #coach #getacoach #theobstacleistheway #health #johnstonri #providence


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I hear good things about this book. Excited to read it on my vacation! @ryanholiday #ryanholiday #theobstacleistheway


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See full video in my story 👆
Are you afraid of taking up the next challenge in your life?
Today as I meditated, I am reminded of the fact that fear has two faces to it: either you take a bold step to act or become paralyzed by it.
A scholar once wrote: "when you climb a hill, then you will realise that there are higher hills to climb". And that's why I hike. I challenge myself each time to climb higher and jump higher. .
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When its time for you to take the next bold step in your life, do you act from an empowering state or do you become numb? .
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Know this, success lies on the other side of fear 😱
And Today I challenge you to look on the other side of your fears and act from an empowering state, now!
I have a free meditation audio (fear) I'd like to share with you, if you'd like to have it drop your email right in the comment section.
Also, if you have a challenge stepping out of your numb zone, please feel free to send me an email to bashirat.abdulwahab1@gmail.com or book a session at bashiratabdulwahab.com/contact/
Stay woke! Act now!! Your Coach,
Bashirat.
bashiratabdulwahab.com

#bereminded #sucess #life #lifelessons #fearlessseed #fear #riseabovefear #theobstacleistheway #Mondaymotivation #purposefullife #bashiratabdulwahab.com #abujalifeandpurposecoach naijacoach


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My latest book haul from Amazon...yep I think I may have a problem. That stack should keep me going for a while though.


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To say I have had a rough stretch is an understatement. Someone very #smart told me that when things seem extra bad (and recently they have) I should take a moment and look down at my feet and take stock of my life and consider whether this is really as bad as it gets.
And today, I recognized that yes, things right now kind of suck, but I'm doing so much better than I could have even imagined a year ago. #themonsters love me. My #family loves me. My #friends love me. I'm part of the most supportive and wonderful communities where the people I compete against directly want me to be successful... I'm #lucky. I'm headed back to #healthy. I'm proud of the #progress I have made as a #mom. As an #athlete. As a #human. Things may look bad, but they are getting better and brighter.
I haven't been out in the woods in quite some time, and I had almost forgotten how much better I feel when I'm out. I needed this today. #ocr #aclreconstruction #strong #comeback #ninjatraining #backtowork. #getbackup #getstrong #ninjatraining #37andamomandateacher #ninjawarrior #hangingout #smile #overcome #recovery #trainhappy #staypositive #theobstacleistheway #ninjababe #americanninjawarrior #positivevibes


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You don’t get what you wish for, you get what you work for. 🙏🏻 Currently working on ending this gi season on a high note. Worlds is just 10 days away! 🌎
• • •
📸: @mikecalimbas
As always thank you for the awesome shot!


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This one he gets to keep!! They played games where scores were kept. They lost to the same team 2x in the regular season and then beat them in the championship game of the playoffs. Let our children fail so they can figure out how to succeed!!!!#bpp #dbab #rideordie


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Went up to Fargo to do a seminar at my friends George and Sarah Andersch school. I’m aware that I’m not a world champion so I’ve been thinking a lot about what it is that i will bring to the table that will make me stand out. What i hope a brought was a way to live a great life and strength a strong community, and obviously a little bjj too 😂. Hope everyone enjoyed, i know i did!!!! #bpp #dbab #rideordie


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Some very fitting reading this morning as I reflect on the World Team Trials. #theobstacleistheway #failforward


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The Obstacle is the Way•••
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📚by Ryan Holiday
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For the discontented masses. That’s what one Amazon reviewer wrote about this book in his 3-star review. That might be a bit off the mark but I understand his point. It may have been verbose and homiletic at times. Sometimes I think that can be a strength.
•••••••••••••••••••
#outrunningdemons #books #wellness #wellnessjourney #fitness #fitnessjourney #mentalhealth #mentalhealthawareness #bookstagram #bookworm #bibliophile #stoicism #theobstacleistheway #ryanholiday


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Fuck you injuries! 🤕🖕🏻not quite Django, but still...


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I know you are not perfect, and neither am I. BUT, we can grow together and become stronger. 🌵 .
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#theobstacleistheway #cactus


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