#theyseeeverything

Instagram photos and videos

#theyseeeverything#rolemodel#fitfam#myboy#80dayobsession#leadbyexample#allseeingeye#theyrewatching#inkdrawing#art#hardwork#family#fitness#momlife#motivation#kids#love#drawing#workoutoutside#origialdrawing#sketch#artoninstagram#iphoneart#artoninsta#pendrawing#penwork#inkwork#outsideworkout#allseeingiphone

Hashtags #theyseeeverything for Instagram

Happy Fatherโ€™s Day to this big guy! You are such an amazing dad to Kullen and Rylan, they look up to you and want to be just like you..at times that is a scary thought lol; but for the most part I am happy you are such a big influence on them! You have taught them to work hard, be respectful, be honest, kind, and so much more! I wouldnโ€™t want to do this parenting thing without you, you have my back and I have yours!๐Ÿ˜˜
#happyfathersday#thebestdadever#mypartnerinparenting#myhusband#amazingdad#theboysloveyou#teaching#them#hardwork#honesty#kindness#andsomuchmore#parenting#couldntdoitwithoutyou#youhavemyback#ivegotyourback#winning#waterfun#familyvacations#fitfam#fitlife#youneverknowwhoswatching#theyseeeverything#activefamily


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Nothing says Thursday like an Aperol negroni and Ritz crackers for dinner! I had heard that you could substitute aperol for campari in most cocktails, so decided to try it with the drink I appreciate most strongly with campari. It's not as bitter as campari, so this seems like a little faster drink than a regular negroni. It also goes nicely with my creepy Italian clown glasses. #theyseeeverything


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Beautiful reminder that our kids want to do what they see us doing...and I may need to step up my game to keep up with those legs๐Ÿ˜œ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿ˜!! #runner #theyseeeverything #leadbyexample #summerbreak


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Top is still peeling but sleeve is coming along nicely #illuminati #illuminatisleeve #theyseeeverything ๐Ÿ‘Œ๐Ÿป


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My youngest thought I needed some extra help with my push-up form...
sheโ€™s showing me โ€œhow toโ€ ๐Ÿ˜ณnotice the socks... ๐Ÿคฃ
#momof3
#farmwife
#theyseeeverything


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Your influence as a mother is powerful. Donโ€™t waste it. Little eyes are watching you. โค๏ธ
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I havenโ€™t always been the best example to my littles but I canโ€™t change the past. All I can do is change the future. .
So everyday I get up striving to be more patient, more loving, more flexible, more of the mother they deserve. โค๏ธ
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#theyseeeverything #myboy #wednesdaywisdom #workoutbuddy #changemaker #goalcrusher


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1 year difference! My average split time went from 7.22/km to 6.47/km. So glad I glad I get to show my kids how to be healthy and push your self. #rolemodel #youngkids #theyseeeverything #minime #runforwomen #hardwork #dedication #doingitforthem #doingitforme #1yeartransformation #1yearago #keto #fatfueled #fastedcardio #fastedrun #runningonketones


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One Day
Or
Day One

Today was day 1/21 with a 30min weights & Cardio! I feel amazing today with energy back.
Am I still sore
Am I still tight
YEP!! But I have more energy and better mood today & used my recover/ energize and hydrate today too to help with making sure Iโ€™m not sore!! #theyseeeverything #singlemom #hateveggies #veggietime #oneoftwentyone #weightsvscardio #novascotia #lifitng #yogapants #energyoverload #waterlife #takingovermylife #workingonmyself #communityfirst #friendshipgoals๐Ÿ‘ญ #supporteachother


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#newblogpost up inspired by @life.w.xoch and her latest blog post! This ended up being way bigger than I had planned, but I hope that it helps at least one person! Itโ€™s so important to reflect and make small changes to evoke big changes for our children. And itโ€™s also important to #givegrace to ourselves as parents! Please give it a read and let me know what you think and if you have any #advice to add! ๐Ÿ™๐Ÿ’•. #mommyblog #momblogger #parentingblogger #parentingtips #childrencopywhattheysee #theyseeeverything #gentleparenting #respectfulparenting #positiveparenting #parentingquotes #reflective


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No Name & Outlaw #theyseeeverything


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Welp! Someone spotted my bars in the closet! #busted


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My #21dayfix turned into a #shiftshop workout when this guy said he needed to do it too. It was also 5 minutes more because I kept recording his #cuteness.
#mommymotivation #momlife #beachbody #backatit #loveyourself #theyseeeverything


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Chin up Queen or the crown slips โค๏ธ Hope everyone enjoyed a beautiful Motherโ€™s Day yesterday. My heart is so full and Iโ€™m feeling so inspired to make my dreams come true so that I can take care of my family beyond their wildest dreams. #multibilliondollarbusinessesandportfolios #BeachhousesandModelX #whatareyouworkingfor #motivation #reasons #kids #theyseeeverything #blessed #love #millionairemomsclub


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Gulls of Cannes... They are hilarious beings, razor Sharp eyesight, clumsy walks, cries like wailing cats...utterly adorable ๐Ÿ˜ they patrol their patches and circle anything or anyone of interest ๐Ÿ˜‚
#roofterrace #rooftops #terracottatiles #gull #gulls #seagull #seagulls #seabird #birds #birdlover #lovebirds #birdsofinstagram #birdstagram #patrol #theyseeeverything


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She sees it is hard. I know because when she is done, she pretends to breathe hard. She sees that is it fun. I know because she does it for play. She knows it is important because she sees me stick to it daily.
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I am raising strong, stubborn, persistent women who are healthy and know the value of hard work. What a task and what a joy.


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My 7 year old put this on the pantry. I guess my healthy habits are rubbing off on her.....although 20 dinomites (chips) and 1 piece of candy per day is kind of a lot. ๐Ÿคฃ #eatclean #kidssaythedarndestthings #teachingthemyoung #bbgmom #fitmom #moderation #kidsarelittlesponges #theyseeeverything


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Just found my baby boys play phone. He put tape on the screen so it looks smashed up like his daddy's!!! Strange kid.
#observant #theyseeeverything #creative #justlikedad #myboy #mumof3


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She said mommy its time for my snack!! I meed granola. ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ she sees what I do she knows she understands. She tells me come on mommy we need to excersie! Ahhhh I love this little human to pieces!!! .
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#theuwatchus
#theyseeeverything
#beyourbestyoualways
#nenalinda
#bellisima
#perfecta
#laamo
#whyigosohard


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CHANGE ๐Ÿคท๐Ÿปโ€โ™€๏ธ If youโ€™re not happy with how you feel then make a change.
The definition of insanity ๐Ÿคช is doing the same thing over and over again and expecting a different result.
So, make a change, start something new, CHANGE how you feel. ๐Ÿ‘‰๐Ÿป get up earlier
๐Ÿ‘‰๐Ÿป start a new book
๐Ÿ‘‰๐Ÿป try a new eating plan
๐Ÿ‘‰๐Ÿป start a new fitness plan
๐Ÿ‘‰๐Ÿป learn to meditate
๐Ÿ‘‰๐Ÿป take a class ๐Ÿ’๐Ÿปโ€โ™€๏ธ You canโ€™t expect to change how you feel, your mindset, your body image, your energy level, of you donโ€™t do something different.
Take charge of your life and how you feel - only you can change it. ๐Ÿ‘Š๐Ÿป #fitmamas #fitmamastrong #fitfamily #theyrewatching #theyseeeverything #momcoach #makeachange #feelbetter #improveyourself #improveyourlife


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So...had to ditch the past program. My wrist just couldn't take it. Luckily, I have access to so many amazing programs I was able to pick one that worked better for me. Core de force has always been one of my favorites. It's all body weight and not much ground work at all. ๐Ÿ‘
Also, gained another workout partner. My example is paying off!
Kiddos do as you do, and I'm thankful I'm growing into a good role model. ๐Ÿ‘
#photoforaccountability #fitness #pnw #theyseeeverything #pressplay


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Enjoy the convenience of the all seeing iPhone. I sketched this one up today, ink and white paint pen. #allseeingiphone #allseeingeye #iphoneart #sketch #art #drawing #origialdrawing #inkdrawing #theyseeeverything #artoninstagram #artoninsta #pendrawing #penwork #inkwork


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CHOOSE to be a POSITIVE Example ๐Ÿ‘‰๐Ÿป Choose to show those around you, your kids, your family, your friends...
๐Ÿ™Œ๐Ÿป That we CAN do hard things
๐Ÿ™Œ๐Ÿป That we donโ€™t give up when things are tough
๐Ÿ™Œ๐Ÿป That we keep pushing, keep trying
๐Ÿ™Œ๐Ÿป That if we persevere we WILL improve, we will get better, it will feel easier ๐Ÿ™Œ๐Ÿป That we are STRONG
๐Ÿ™Œ๐Ÿป That even if we sometimes donโ€™t want to, we do it anyway - because itโ€™s good for us. โค๏ธ This isnโ€™t just about fitness, about workouts and nutrition, itโ€™s about LIFE ๐Ÿ‘‰๐Ÿป We get to choose how we approach life, approach the events in our lives. ๐Ÿ‘‰๐Ÿป We get to choose to have a positive attitude, to try something new, to not give up when itโ€™s hard, to believe in themselves

SHOW THEM HOW ๐Ÿ™Œ๐Ÿป Through the choices you make. Through the actions you take. (Haha I rhymed)

EVERY . SINGLE . DAY

They are WATCHING. They SEE EVERYTHING. (Not in a creepy big brother way. ๐Ÿ˜‰) #rolemodels #positiveexample #strongwomen #beanexample #fitmomlife #theyrewatching #theyseeeverything #walkthewalk #80dayobsession #inspireothers #motivateothers


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I had company during my stretching this morning ๐Ÿ’•
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#family #myboy #fitness #theyseeeverything #pilates #lovehim #leadbyexample #busymom


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Behind those eyes of blue-gray-green lies a heart which is seldom seen #changingeyecolor #bluegraygreen #hiddenthoughts #theyseeeverything


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This pictures sum it up perfectly! I always get asked how I get my workouts in, well it's this simple. I get to workout anytime/anywhere... honestly.
The weather was perfect tonight, so I took my workout outside. The kids were playing and I streamed my 22 minute workout. YES, OUTSIDE! YES, ONLY 22 MINUTES, and YES IT WAS INTENSE. How can ya beat it?

#fitdad #fitdadnation #fitdadsinspire #dads #workouts #leadbyexample #theyseeeverything #kids #rolemodel #lookuptodad #outsideworkout #workoutoutside #nogymnoproblem #nogymneeded #nogymrequired #22minutes #inspire #teamfitfather


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A couple of the cutest reasons why a hour routine takes closer to two. #family #healthylifestyle #motivation #80dayobsession #fitbit #fitfam #rolemodel #theyseeeverything


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An upside of a nutrient dense diet is that you end up with way more compost than trash โœŒ๐Ÿผ A downside of living with two boys is that said compost is not emptied as instructed and occasionally non-compostable items make their way into the mix ๐Ÿคจ I will happily navigate these little annoyances if it means my kids are eating all the organic veggies! #organic #veggies #compost #sustainable #nutritionallydense #nutrientdense #reducewaste #raisingboys #momofboys #gardening #ethicalliving #choices #composting #vegetables #food #fuelyourbody #theyseeeverything #rolemodeling #delicious #parenthood #chores


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Morning workouts with this goofball! I was doing some strength training and this guy wanted to hop on the treadmill. #theyseeeverything #trainthemup


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Getting ready for a busy Friday and weekend! I would have loved to sleep another hour this morning...but a workout was not going to happen this afternoon. Tired - yes but feeling sooo much better after completing day 67. .
#operationnewmmr #fitfam #80dayobsession #birthdayparty #familyvisits #weekendoffunahead #memories #momslifttoo #kidsasleep #growingkids #kidscopyeverything #theyseeeverything #muscle #summer


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If youโ€™re ever curious on how to find out if your rabbit is a boy or girl...contact Farmer EmmaRae #EmmaRae #learnedfrommama #theyseeeverything #jordankiddos #jordanjunctionbunnies #junkyardfarms #tinrooffarms #helpmepickafarmname


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