#thisis40

Instagram photos and videos

#thisis40#fitmom#meganfoxfans#blueeyedbandit#momlife#thejoslynchronicles#fitness#fitnessmotivation#friyay#meganfox#selflove#fashionaddict#muscle#dogsofinstagram#cleaneating#strengthtraining#lasvegas#weightloss#boymom#beyourbest#thisisme#thisisfinland#this#viralizaladictadura#viralata#viralmalaysia#viralatas

Hashtags #thisis40 for Instagram

Summer dresses and eighty degrees...yesterday was a good day to turn 40! πŸ™‹πŸΌβ€β™€οΈπŸŽ‚πŸŽˆπŸ₯‚β˜€οΈ #thisis40


1

Do you know what’s the absolute WORST?
.
πŸ‘™The dizzying amount of weight loss options out there; taunting and overwhelming.
.
πŸ‘™Waking up with vision to slay the day but going to bed full of regret.
.
πŸ‘™The feeling of being alone on your fitness and wellness journey.
.
πŸ‘™Spending yet another bathing suit season feeling insecure and covered up.
.
So wouldn’t it be life changing if there were a way to figure it all out at your own pace, with exciting, manageable workouts -- plus a nutrition plan designed by an acclaimed UCLA nutritionist with no counting macros calories etc AND a daily superfoods filled shake that tastes like a treat?
.
OHHHHHH and the ability to say yes to "treats" without it being a guilty binge? So that the guesswork is gone and the results can come dancing in?!
.
My wellness group is THE ANSWER!!
.
I JUST opened up 10 spots for June so NOW is your chance to JUMP! {See the cleverness there? πŸ˜‰πŸ˜‚πŸ€£πŸ€―πŸ˜˜
.
Enrollment is open NOW. Link in profile or just DM me ;)
.
I will work with you 1:1 to make SURE that you get the results that you want! Hands down.
.
I can’t do the actual work for you ;) - but I will give you all the tools - and I WILL be keeping you accountable!! .
Comment below β€œI’m READY!” for more info … or just message me … your choice! .
You KNOW this is YOUR time!!!! Let’s make JUNE the BEST month you’ve had yet!!!
.
.
.
.
.
#wellnessjourney #suninmyface #hereforyouboo #fitnessmama #athomeworkout #athomefitness #beyourbest #momlife #boymom #weightloss #ww #weightwatchers #paleo #cleaneating #joinme #scoliosiswarrior #scoliossurgery #scoliosis #fitnessgroup #betterbunnies #2bmindset #shiftyourmind #treatyoself #loveyourself #selflove #selfcare #thisis40 #thisisforty #fitandforty


0

Day 31 of 80, Round 2
Abs, Arms, A$$ I just received my 80 Day Obsession tank- my reward from Beachbody from finishing Round 1! Woot. Got it good and sweaty this morning. My 60 min workout turned into about 90 minutes though, thanks to a needy child waking up way early. That made me a little grumpy. Needing my iTunes password for a new game is not a good reason for interrupting mommy! Some days, I'm just happy I finished!

#fitlifelove #fitmom #boymom #busymom #workingmom #thisis40 #workfromhome #obsessed


1

I found this big black furry monster in my bed sharing a pillow with me this morning. Jeff and I both want to say:
Happy mother fucken Friday y’all! 🐢❀️
β€’
β€’
β€’
β€’
β€’
#thisis40 #tgif #friyay #friday #labsofinsta #labsofinstagram #dogsofinstagram #dogsofinstagram #sobermom #fitmom #hotmessmom #hotmess #grateful #gratitude #sober #sobriety


1

I turned 40 and became a dragon πŸ€·πŸ»β€β™€οΈ. #thisis40 #yamashiro #ilovemyfamily


2

Lemons = Limoncello #thisis40


0

I Swoon 😍😍😍@fendi Mommy needs this in her life #fashionaddict #thejoslynchronicles #thisis40 #blueeyedbandit #nyclife


0

That’s a wrap on my 30s! #thisis40


4

Quite like this one πŸ”₯😍πŸ”₯πŸ‘‘πŸ’― @the_native_tiger


5

At last! Here’s a little tidbit from our bassist, Al’s, 40th birthday celebration on 5/16 at @baycitybrewing with our new drummer @r._hell . @tristanmc13 #thepaperaces #sandiegolivemusic #sandiegonightlife #livemusic #thisis40


0

Today I was thinking how being 40 means I am squarely in the middle of life; as much ahead as behind, if I’m lucky. And also how it’s just been in the past slight handful of years that I’ve really begun to understand myself. And I know I might hold a belief that’s counter to popular culture, but I think it’s just glorious to arrive in middle age. .
.
.
.
#iexpectedtoarrive
#selfportrait
#creativeprocess
#lifeasart
#wherethelightis
#selfreflection
#middleage
#thisis40


7

Anyone going somewhere/doing something fun for the long weekend?
β€’
I'm dreaming of going back to Los Cabos for the weekend... πŸ™πŸ»
β€’
Instead, maybe I'll actually go through all the pictures I took. Ok, that's probably not happening... 😏. Until then I’ll just keep posting pics here and there and pretend we are still relaxing in paradise... β€’
β€’
(πŸ“· Self Portrait @lkahan )
β€’
β€’
β€’
#AgelessInSeattle#fashionover40#styleover40#thisis40#FashionAtAnyAge#momlife#getin52#igers_seattle#seattlefashion#SeattleStyle#seattleBlogger#SeattleFashionBlogger#SeattlePhotographer#fashionblog
#seattlefashionphotographer#DateNight#MamasNightOut#MomsNightOut #perrysbreakout2018 #LosCabos #HaciendaDelMar


14

When your old asses have to practice the β€œ3-way” so you’re good to go when Sassy hits the hospital tomorrow. @redonduhead @shannon.s.monroe


3

Sometimes I like to go outπŸ˜‰πŸ™‹πŸΎβ€β™‚οΈ SometimesπŸ™„ #riri #thisis40 #full #cafe #birthdayboy #thick #funnights


14

Fambam #thisis40 πŸ’–πŸ˜Š


11

Just when you think your workouts are boring...you can change up ONE little thing(adding sliders) to totally increase you burn.
Simple changes can give you big results.
Need help increasing YOUR burn? Message me love. I’m ready to help! *Link in bio


2

Birthday foods #thisis40 #nola


1

A big thanks to Ange for flying to Vegas with her whole family to celebrate my 40th ! Your such an amazing compassionate and forgiving person who I look up to you so much ! You wear many hats and your wear them well ! @xanash79 #thisis40 #lasvegas #lifelongfriends


0

Thanks so much for helping me celebrate 40 in Vegas Fiona and Jay #thisis40 #lasvegas


0

I had a REALLY hard time with this move today. It’s a one legged, weighted balance move. Despite the injury, my ankle is fairly strong, but I was wobbling all over the place and getting super frustrated. β–ͺ️ Instead of focusing on that...I’m gonna focus on the fact that my arms look...well they are looking pretty damn good. Lol. πŸ’ͺ🏻 Especially considering that a few years ago you couldn’t pay me to wear a tank top because I was super self conscious about my arms. β–ͺ️ When I think about saying that, some feelings come up...worrying people will think I’m bragging and I almost didn’t post this. While that’s certainly not my intention, I AM super proud of myself and my hard work and I think it’s a-ok to give yourself a pat on the back when it’s deserved. β–ͺ️ So here’s to flipping the script on my negative self talk, to focusing on the good instead of dwelling on the negative and to a little self-love!! ❀️
β–ͺ️ Day 30/80 done!
.
.
.
.
#womenempowerwomen #failforward #weightlosstransformation #fitliving #couplegoals #fitcouplesdoitbetter #jeepgirl #justeatrealfood #dogmomlife #pittiesofinstagram #muscles #donutsanddumbbells #girlonfire #allaboutbalance #thisis40 #babewiththepower #shewhodares


2

Flash back to Las Vegas fun for my birthday #thisis40 @xanash79 @cheryldey


0

Day 17/40: I am so over this stupid sticky gloomy weather! Ran a quick mile plus before heading out to take @dangerbriggs47 to the movies tonight. This loop is uphill the first .6 but the downhill finish felt like a huge reward. I even managed a real live smile!!! #crossfitmom #thisis40 #mroerunstreak #everydamnday #motherrunner #mrtt #betterthanyesterday


1

Delayed post! I love doing custom group shirts!!! #lchazdesigns #lchazoriginal #fishingtrip #thisis40 #birthdaytrip


0

Ok. I know I have posted these pics. But I wanted to annoy you more and post for #TBT. Left is blonde hair and short. To think I actually thought I looked good? 🀒. Pic on the right is 11 years later., and it seems I look younger😜. #blondehair #gettingyounger #betterlooks #longhairdontcare #shorthairshouldhavecared #blondenomore #shortnomore #blondeambition #burnette #lookingood #thisis40


2

The men in my life know the key to my heart ... more weights! Thanks to my dad for my 30’s and 35 lbs dumbbells! My home gym is coming together and I can’t wait to use them! #weightlifting #gains #stronger #fitness #homegym #weightlossjourney #transformation #fatloss #muscle #momlife #activemom #getfit #takecontrol #strongwomen #strength #thisis40 #strengthtraining


6

The end of the page